Forward Crossover Workout (On Ice) For Figure Skaters - 10 Laps of Skating Skills

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  • Опубліковано 30 вер 2024
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    Are you bored with practicing your forward crossovers on the circle? A few circles in one direction, a few circles in the other direction and then you’re left thinking - now what? Well this forward crossover workout is EXACTLY what you need.
    In this lesson we have put together 5 forward crossover exercises that will challenge your legs and skating skills. Now if you’re thinking this sounds too difficult, you can easily adapt the exercises to suit your level. So there is no excuses not to try!
    Now when you're ready to work those forward crossovers and that cardio, give this lesson a shot!
    The exercises we'll be doing are:
    1. Forward Crossovers & Change With Inside Edge
    2. Forward Crossovers & Swing Change Edge
    3. Forward Crossovers & Inside Power Pull
    4. Forward Crossovers & Inside Edges
    5. Forward Crossovers & Cross Rolls Happy Skating!
    - Mitch & Stacey

КОМЕНТАРІ • 25

  • @seenso
    @seenso 7 місяців тому +9

    The ice looks sooooooooooooooooooo smooooth

  • @ЕвгенийКорвяков
    @ЕвгенийКорвяков 7 місяців тому +8

    beautiful. Wish I could have such a fluency and extension

  • @ElizabethDeHoff
    @ElizabethDeHoff 7 місяців тому +3

    I’m heading to the rink to try all of these right now. Thank you so much! These look fun and challenging but still within my skill set.

  • @ЕваЕва-м9ч
    @ЕваЕва-м9ч 7 місяців тому +2

    Большое спасибо за новые упражнения!
    Может быть, вы захотите показать, как делать красивый слайд?

  • @therese2301
    @therese2301 7 місяців тому +1

    How would you teach the transition between the beginner cross overs of a step up, over and down, to the more advanced/fluid motion of what looks to be more of a cross in front of the foot?

  • @paulasfigureskating5612
    @paulasfigureskating5612 7 місяців тому +2

    Stace, thank you for sharing these forward crossover exercises combined with power pulls, swing rolls, cross rolls, and inside edges.

  • @epidemicsound
    @epidemicsound 7 місяців тому

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  • @axel_017
    @axel_017 7 місяців тому +1

    Great exercise! Thanks

  • @MsWhitelilly
    @MsWhitelilly 7 місяців тому +1

    Fantasic! Thank you very much!

  • @karinanderson2463
    @karinanderson2463 7 місяців тому

    I think the 1st is Russiaun

  • @annaneshitova9172
    @annaneshitova9172 7 місяців тому

    I will try these next time on ice! Gotta work on those extensions!

  • @hiephuynh1627
    @hiephuynh1627 7 місяців тому

    Love it! 👍Thank you ❤️