#37 Zack Height | Handstands, Gymnastics and Mobility
Вставка
- Опубліковано 17 вер 2024
- A captivating conversation about gymnastics, calisthenics, mobility, stretching, training, fitness, mindset, CrossFit, programming and simplicity. How is it possible to be so incredibly fit and well rounded like Zack when all he does is handstands? We get into this as well as tips, tricks, training methods and his training philosophy.
ZACK HEIGHT
⚡️ Instagram: www.instagram....
⚡️ UA-cam: / @heightperformance
⚡️ Facebook: / zack.height
SEBASTIAN ENGSTROM
⚡️LinkedIn: / sebastianengstrom
⚡️Instagram: / sebastian__engstrom
⚡️Facebook: / sebastianengstrom0
⚡️Website: sebastianengstrom.com
LISTEN TO THE PODCAST
⚡️Apple: podcasts.apple...
⚡️Spotify: open.spotify.c...
⚡️Google: podcasts.googl...
#sebastianengstrom #highperformance @zackheight11 @heightperformance
