Seniors: IMPROVE BALANCE AND STABILITY WITH TOE-TAPPING

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  • Опубліковано 1 чер 2024
  • HOW TO USE TOE-TAPPING TO IMPROVE YOUR BALANCE
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    FOR PTs PTAs and Personal Trainers: proprioceptiverehab.com

КОМЕНТАРІ • 9

  • @marlysgoodyear7970
    @marlysgoodyear7970 2 місяці тому +5

    Thank you so much, I will continue to do this. Please keep the great video's and helpful exercise suggestions coming. I look forward to each one every day!🙏❤🙏

  • @GirishBapat-mq8gr
    @GirishBapat-mq8gr 2 місяці тому +4

    I will try this, since this is very easy, thanks a lot for showing this.

  • @rindasrelics5177
    @rindasrelics5177 2 місяці тому +4

    Doug, you are the best! Thank you!

  • @sudeshsaxena5101
    @sudeshsaxena5101 Місяць тому

    Thanks for sharing certainty I will do it. Hope this helps me.🌹

  • @user-so8gu8yy8e
    @user-so8gu8yy8e Місяць тому

    I am so glad I found this. Thank you!!!

  • @user-fg2de2sp4i
    @user-fg2de2sp4i 2 місяці тому

    Thank you so much.. I will do it
    I need it ❤

  • @miavos3610
    @miavos3610 2 місяці тому +2

    I'm surprised at how this exercise works, not my calves, but the muscles on the sides of my lower legs!

    • @ema-qg9hg
      @ema-qg9hg 2 місяці тому

      I'm gonna have to pay more attention to this part of my legs, thanks!