Seniors: IMPROVE BALANCE AND STABILITY WITH TOE-TAPPING
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- Опубліковано 1 чер 2024
- HOW TO USE TOE-TAPPING TO IMPROVE YOUR BALANCE
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FOR PTs PTAs and Personal Trainers: proprioceptiverehab.com
Thank you so much, I will continue to do this. Please keep the great video's and helpful exercise suggestions coming. I look forward to each one every day!🙏❤🙏
I will try this, since this is very easy, thanks a lot for showing this.
Doug, you are the best! Thank you!
You are very welcome
Thanks for sharing certainty I will do it. Hope this helps me.🌹
I am so glad I found this. Thank you!!!
Thank you so much.. I will do it
I need it ❤
I'm surprised at how this exercise works, not my calves, but the muscles on the sides of my lower legs!
I'm gonna have to pay more attention to this part of my legs, thanks!