250128(화) D.box Openbox

250128(화) 오픈박스
WOD FT:
Team of:2
I go-You go
12Rounds
5 Hang Power Snatch (95/55lb)
10 Air Squat
10Rounds
5 Hang Power Snatch (115/75lb)
10 Air Squat
Then -
50 Power Snatch (25:25) (135/95lb)
50 Air Squat (Synchronize)