250205(수) TY크로스핏
Вставка
- Опубліковано 10 лют 2025
- 250205 (수)
Ty Crossfit
Crossfit WOD
10min TC
10 Clean and Jerk 135/85lb
8 Clean and Jerk 165/105lb
6 Clean and Jerk 195/115lb
4 Clean and Jerk 225/135lb
2 Clean and Jerk 245/155lb
Rest 5min
10min TC
2 Clean and Jerk
4 Clean and Jerk
6 Clean and Jerk
8 Clean and Jerk
10 Clean and Jerk