Detroit Half Marathon Race
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- Опубліковано 3 січ 2025
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Oct 17th: Detroit Half Marathon
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I was hurting after the marathon yesterday so I didn’t get to meet Seth, but around mile 12 he ran by doing his cool down and the whole group I was running with yelled “Seth”. Great race yesterday and good luck in New York!
QD: Recovery after a recent race effort. Just reflect on the whole training block and be thankful for the ability to participate in the marathon and get a PR! Went from 4:20 in 2019 to 2:55 in 2021.
Holy crap, those some G A I N S good job!
thanks! I did follow the 18week 55 mile peak plan from Pfitzinger. I'm sure having good shoes and staying injury free helped. Also lucked out and it was a perfect autumn morning the day of the race, I also realize maybe I may have some natural potential for it as well, not to say it wasn't difficult though.
Also used a Garmin pace pro plan on race day. So I knew exact splits to hit for each km adjusted for elevation. And how many seconds overall I was behind or ahead. Let me focus on just the current km when running and then just trust that I would hold our till the end.
Amazing improvement, huge congrats. Low volume training has worked great for me as well. I BQ’d on my 1st marathon and just re-qualified in Boston on 3/days/wk and only hitting mid-30mi/wk in my training, but I’m a lot older than you so probably comparable to your training age-graded. You obviously trained and raced very smartly. Martha
@@Martha-fluterunner thanks! Congrats on you BQ time! Eventually I think I will transition to that strategy as well. Priorize the recovery.
2:55 is solid damnnnn
On every race day for Seth has a race I always try and run a similar distance in solidarity and celebration. It's a fun way to keep my training on point and makes me feel like I'm in the race too! 20km yesterday in a VERY windy Toronto. Shout out to all the folks running the Toronto Marathon yesterday too!
COMMENT OF THE DAY!!! THANKS CRISTIAN!!!
I finally qualified for Boston after 13 years of running and 7 marathons; age 43. I almost don’t know what goal to set now that I finally hit my BQ goal! 100 miler? 🤷🏻♂️😜
Congrats!!!! Way to go!
Congratulations Doug , persistence. I’m trying to BQ but they keep changing the goal posts !
Whoa
100 Miler would be a great goal man.
Congratulations Doug. Boston itself is a wonderful reward and you may find it addictive--the spectator support, beautiful course and the way the whole city makes every participant feel like a celebrity is unforgettable. Will you run it next April? Martha
Great race! The Eminem at the start of the race is epic.
Great job in Detroit and being a Lions fan for many years I appreciate your comments about the Lions. Beautiful views of Detroit and good luck in New York.
Seth, last night on WXYZ channel 7, in Detroit, They had a great shot of you on their 6:00pm broadcast. You were well centered at the starting line as the gun was going off. Congrats on the race and I hope yo come back and run the full Detroit Marathon, when the boarder opens back up. To run over the Ambassador Bridge in to Canada as the sun is rising is awesome. Then returning to the US via the only underwater mile during a marathon anywhere is both very cool and very hot. Those that have run it know what I mean!
Put your hands up
Put your hands up
Put your hands up from Detroit.
A lovely city!
Gosh that was such a cool vlog seeing my city like that and so wild to see the footage I recorded (and my ridiculous voice haha) in a vlog!
Last spring, I decided to get out and run, but I knew that if I didn't have a goal then I would give up like so many times before. I had only ever completed a couple of 5K's, but I decided to train for a half marathon. I came across your channel as I was researching running shoes, and I've been keeping up with your channel ever since. Your videos have helped me train and fuel properly. I completed my first half marathon last year, and you inspired me to go for the full marathon. Well, I ran my first marathon yesterday (same day as your Detroit half), and I met my goal of sub-4 hours. Thank you for all that you do to inspired runners of all experience levels to get out and tackle their goals. Thank you, thank you, thank you!
Keep turning that doorknob Seth... open those doors to change that give you butterflies of joy, always a new you, exploring all of your potential and all of your unique facets.
Watching this video after coming home from a stressful work day literally made my day 1000x better! Looking forward to the NYC marathon!
I tell ya what bro, your vibe is on point. You're a helluva runner, for sure, but it's your approach to life I appreciate most.
QD: A goal for this year was to run 5km in under 20 mins,.. I’m glad to say hit this goal today 19 min56sec… What an awesome feeling been striving for this over the last year..
What shoes did you use?
Well done!!!!
Great Job. That has been my goal too but I missed it by 20 seconds. What kind of training have you been doing? What do you think I should do to achieve this?
Great work! I managed sub 20 for the first time myself just yesterday
Congratulations!
This week's goal is to run the first 18km in my life.
12 weeks ago started running and barely was able to run 5k, stuck to my program, and now I am preparing for my first 1/2 marathon in Lisbon.
My pace has increased from 6:30 per km to 5:27 per km, nothing impressive but taking step by step turning that doorknob.
In just 12 weeks of running?? You’re doing great!
@@MattD86Thank you!
in the first weeks of running, I was thinking to myself- what a hell I am doing to my life :D But now I am really starting to enjoy my 5am morning runs and how overall endurance increases.
QOD: Stay injury free. Coming off a 2:42 at the Chicago marathon, and am looking to run another local half on Nov 7th. It's a fine balance between recovery, and trying to push harder to do well in the last race of the season.
Fantastic time
Watching Seth is such a great motivation!
Seth, g'd on ya. You're getting better and better not only by running as for by filming, producing, music, i mean everything
I follow you're vlog i think more than 2 year's or so and im realy happy to see you getting better and better.
All the best
🇮🇱 Cheers from Israel 🇮🇱
QD: My goal this week is running my first half marathon in a decade, Armed with all the great training info and incredible inspiration from this channel, I'm prepared to finish 30 minutes faster at 53 years. DGR Strong, thanks for all you do!!
It was great meeting you briefly in the Wave A start of the race, Seth! I arrived to the start line about 30 minutes before the horn, which for this race is pretty normal, hoping to be able to chat with you briefly. I knew I wasn't going to be able to do the post-race meet-up jog, so this was my only shot. 20 minutes to go. 10 minutes to go. No Seth. National Anthem. No Seth. With each passing minute, the wave filling up with more and more runners, making it harder to spot you. With 5 minutes to go, I gave up and told myself I missed my chance and I had to focus. Suddenly, I see this short guy in a white singlet in front of me cutting across the wave of runners, getting to the front row. Even with four minutes before the start of the race, when most runners are getting in the zone (which is to be expected), you were kind enough to let me say hello and pause for a brief chat. To me, just those 15 seconds where you let me tell you how much I enjoyed your content, that spoke volumes of the type of person you are. All smiles, laughing, saying "Thank You" with a race moments away. What I didn't get to say is the reason I enjoy your content is priorities: Family comes before running. True Love + your boys > running. Thanks for all you do for the sport and DGR, and I pray you have a great race in New York.
QD: Finishing 1st this Sunday 10/24 on a great 12K trail race in Palm Coast, FL. Finished 2nd last year. Love your videos, and hard work.
Pleasure meeting you in Detroit after the race! Love the energy, knowledge, and encouragement you bring to the table! Keep that butter close! 😆🙌
Still recovering from the Chicago marathon so my running goal this week is to just make sure I listen to my body and don’t try to prematurely jump into the next training block.
Same after Boston. I have a coach and he urged me to listen to my body on a 30 min recovery run Sat. I stopped at about 23 min because it felt like enough!
Great story telling in this vlog. Love the aerial shots of Detroit.
Thanks!
That intro was so tense I could feel it
Felt very cinematic good job seth
Being consistent! I would love to turn that more frequently this week as recent life stressors have affected my running routine big time. It amazes me how much your mental health affects the physical.
Congrats to everyone who raced last weekend!! Thanks for sharing your journey with all of us Seth. QD: goal for the week is to resume running after about 10 days of well deserved rest!! Time to turn
Congratulations!! So cool seeing that you were here in Detroit! Thanks for such awesome representation of our city!!!
CONGRATULATIONS SETH!!! 🎉 You’re my favorite running UA-camr. I’m turning 15 in November and my goal is to celebrate by running 15 miles on my birthday. My longest run so far is 8 miles so who knows. 😅
Great one Seth, loved the DGR cool down jog, those are magical moments
A shillelagh (/ʃɪˈleɪli, -lə/ shil-AY-lee, -lə; Irish: sail éille or saill éalaigh [ˌsˠal̠ʲ ˈeːlʲə], "thonged willow") is a wooden walking stick and club or cudgel, typically made from a stout knotty blackthorn stick with a large knob at the top. It is associated with Ireland and Irish folklore.
Thanks Hilary!!!
We had a shillelagh hanging on our wall as a kid in the 70s
I could do with a shillelagh at moment as I’ve a bit of a thigh strain 🤪
Great job Seth and all those who raced. Excellent coverage from DGR family of race. Thanks.
OMG, you ran the Detroit Marathon! Too bad we didn't know, we could have met up, as we are Motor City natives and suburbanites. Your family is beautiful and as always we get a kick out of the kids. Congrats on the new house. Cindy & Dave
Every time you run the whole DGR family is pilling for you!! We all feel the excitement and wanting for you to do great!!
Nice job in Detroit, Seth! QD: My goal this week is getting back to the gym and the elliptical after being cleared by my doctor to start gradually getting back to running after my stress fracture. Can’t wait to get updates from TL on her walking journey as well and I would love to be in on a TL 5k in 2022.
Come for the race, stay for the moody tangerine dreams style opening choon. And a shillelagh is an old walking stick made from blackthorn tree.
I love my city of Detroit. Thanks for running it @seth
Nice running Sir! Wasn’t able to get down to the roadways but I watched over ya’ll from the multi-agency communications center.
Do my best to get Dewa to her Regional XC Championship as fresh, healthy, and fit as possible this Friday in Pueblo! Superb race day footage! Thank you! head bowed, lotsa love from Durango! 🙏🏾
So happy for the community
Love it all. Thank you for all
The background music in this one was perfect.
keep myself healthy over the next week as I get my last couple big speed workouts in before I start to slide into my taper for the Indianapolis Monumental Marathon in 3 weeks, so I’m not heading into my taper somewhat injured like I did with my last marathon.
Great job Seth! Thank you for the comment about us Lions fans. We haven’t won an NFL Championship since before my dad was born (and he’s a year from getting on Medicare) so it’s been rough.
My goal for this week is to decide on and purchase a training plan for my first marathon, tentatively scheduled for June 18, 2021! A little early perhaps, but I need as much time as possible to prepare.
My peak race is Saturday. It's the Grand Rapids River Bank Run 25K. Get to run with the under two hour club runners. My goal: beat my 1hr 55min time from 2019. Great job in Detroit, Seth!!! Hope Michigan treated you well.
Congrats Seth! I just ran my first half marathon last week, very hilly course but managed it in 2h. You’re a big inspiration!
Turn that shillelagh :strong: ☘☘☘
Emphasis on the process above the performance...that's DGR strong.
QD: my first marathon this coming weekend in Newport (Wales) going for GFA V50 (London) sub3:15…binge watching SJD this week for inspiration!! 👍💪💪
That Eminem - Lose yourself at the start yoooo!! Hyped!!
Good job guys - beautiful capture of Seth. 🔥🔥🔥
Running my second marathon this month... and #33 ... and also my second marathon post partum. I’m hoping I can stretch, hydrate and run well for the race
: I'm building up my Yasso 800 reps, and this week is eight. I hit my target on all seven last week, and I want to keep up that momentum. I'm adding one rep per week until I reach 10, which will come just in time for my taper for the Route 66 Half Marathon in Tulsa!
Nice job!! I was hoping to run into you while I was down there picking up my bib as well. Or, spot you in the front corale when I was heading out to mine. Completed my 5th Detroit Full.
To finish the Nomad 50mile route in the uk. I don't have to run it but along as I finish it.
Well done Seth. Thank you to you and all those who assisted in making this Vlog possible , very nice video!
Well done Seth.... 👏👏👏QD.... IM AIMING FOR 26 MILES IN TOTAL THIS WEEK... NOT A LOT TO SOME BUT LOADS TOO ME......🏃♀️x
QOD am doing the Tauranga virtual marathon this weekend, gutted that all races have been canceled but a virtual marathon will still be fun, plus plenty of spot prizes to be won plus a finishers medal 👍🏼
QD: Not exactly on the next 7 days because it's on the 29th but I'm going to run my first race ever - the Jerusalem half marathon, aiming for a sub 2 hours result.
Your videos were a huge inspiration for me, thanks!
Loved the video Seth! My goal for this next week is to break 17 minutes in the 5k on Saturday
QD: Running a 25k race this upcoming Saturday and going for 1:45:00!
QD: get back to running! I’ve been dealing with plantar fasciitis for 8 weeks on and off. Finally decided to take about 3 weeks off and starting to feel better. Missed my first collegiate xc season but do not want to miss indoors.
I was running the full and saw you come running by where the half and full split! Cool to see you in Detroit!!!
And it was cool you met Miles! He’s a really nice guy and a good runner!
going into my busy season at work with 1/2 the staff we had last year. As says it gets very hard to prepare fresh meals. It is funny you picked this question because just last night I told my husband I was going to roast a huge quantity of vegetables for the week to save time. So my goal is very similar to .
QD: I want to run everyday, regardless of weather and/or how tired I am. I normally run 2-3 days/week. Time to step it up. Thanks for all the inspiration and good vibes, Seth! All the best to you and True Love!
Congratulations
Quality Seth, really very good vlog 👍
QD: For this week, I’m going to stay on top of my morning and bedtime mobility work. Nothing crazy or formal, just 5-10min to loosen up first thing, then a quick stretch and foam roll before hopping into bed.
I’ve been laying on some faster mileage prepping for CIM in December. Less than 7 weeks out; FOCUS!
Great video. Masterpiece!
QD - after a great 2020 of running, I suffered an Achilles injury in Feb ‘21. 5 months later I started to run again and try to regain my fitness. I’m doing ok. I just ran a trail half that kicked my butt. A target right now is NYC ‘22.
I finally caught up to this video, one goal currently... I want to get better from COVID and start running again , I've been on bed rest for 10 days already and while COVID is kicking my butt right now and all It has me doing is sleeping Because I'm weak, I am so looking forward to running; I want to get back out and run . Maybe I'll do some laps in my small apartment lol...you are motivating man 🙌🏽✨
QD: Just to get out and run again. Lost my mojo over the last two weeks busy with life and work no time to run. I WILL turn that doorknob this week and get back out, no excuses ! Let’s go !!! Thanks for the motivation Seth.
Keep it consistent through the week
My goal for tomorrow is to get back into speedwork. I've been running the whole pandemic, tons of mileage and ultra distance. But I've lacked actual dedicated speedwork. It's well overdue, time to pay my dues to the speedwork demon 😈!
First test - real hill repeats on a 50-100m hill.
QD: My goal for the week. Prepare racing wish list for 2022. Prep for January ‘s 50 mile trail race in the winter. Any tips will help.
We need a update on tricks and lessons she recommends for obedience with the boys!
QD: not a runner here but have all three of the C2 erg machines. goal this week is to get 7 erg workouts in. even though i'm not a runner - i love your channel Seth! i always look forward to the daily dose of hard work and positivity.
QD: 3rd October marathon in Cleveland.
Chicago ✅
Detroit ✅
Cleveland- Let’s go!
woo wtg seth love to watch you race. ill have to watch you live someday!
great QOD!
I have my first 50K next this coming weekend. I've covered the distance a few times at looped/time based events, but this is my first actual 50K. An unexpected major surgery popped up for my wife last week, so now instead of using this as a tune up race for a 100k in January, this might be the only race I get for a while! My goal is to give it the best effort I can (and keep the first half pretty easy) given the short(er) taper than I would normally do for a goal race. Good news is: your first one is always a PR!
QD: I've been sick all year, which was resolved through surgery a couple of weeks ago and my goal for this week is to do my first interval session (6 × 1km & 4 x 200m) in well over a year. It was great to get back to the track after multiple lockdowns and a lengthy illness. 😁
QOD: Praying to keep alive my small business that I have developed in the last 2 decades, and continue to bring some food for my family. Turning that door knob is not just for running, even that is my life passion. But it's also to win over this crazy pandemic, and greet the small light at the end of this tunnel. DGR strong
lets go seth!! Great race again from you! QoD: Is push myself from the gun with my track workout and my hill cycles - get through em, and complete my assignment this week
QD, my goal that will be completed this week is to stretch, flex and heal my left knee and right calf that both went wrong during last weekends PNC Atlanta 10 miler. Very, very frustrating, discouraging and depressing after a solid training block and with a half coming up on Thanksgiving.
QD Answer: My one goal to accomplish this week is to absolutely crush my 6 threshold mile workout as I have never done this distance at that pace before. Every mile brings me closer to Boston 2023
Great work Seth! You're the Goat 🐐
My goal for this week is to complete a 10k trail run with my Ultra Glides 🙌🏻
Also, can you pls list out each item you packed in that luggage? Shoes, clothes, and accessories etc please 🙏🏼
QD: Short term goal is to get past being generally tired after last Monday’s marathon and associated travel to the point my recovery runs feel like normal. Longer term is currently rearranging my planned non-running schedule next April so I can go back to Boston.
QD: I just wanna get my running back on track. Since I moved and started grad school in August, I’ve really been slacking with training. Fall Break last week let me get a solid week in, but I want to keep it consistent even with work and class! I found that at every point in my life where I’m not watching your vlogs, my running also lags, so I’m back to keeping up with your vids for my own sake!
QD: Complete a 50 miler, which I did back in May. Haven’t done a huge amount worthy of note since, but I can remain content as it was a privilege to experience and have my body see me through it
QD: My goal for the week is to go out for my first run in a month. Injured my leg in the Tupelo Marathon and it’s starting to feel much better. I have to train for the Space Coast in 6 weeks so I hope I’m healthy!
Love love love those shoes! 😍
QD: I'm two weeks after a goal marathon that went really well. This week it's time to start practicing speed, in preparation for a small Thanksgiving Day 5k that I organize for my neighborhood. My nemesis will be a 14 year-old cross-country phenom who's right around 17:00 fitness. If I can see him finish way up in the distance, I will be very happy with my performance that day. Hoping to get Jared Ward and his family there as well. It's a pretty well decorated neighborhood as running goes. I've never been so hyped for a turkey trot!
Hahaha!!!! “Mad Respect” for the Lions fan!! Yep!!! We certainly have our challenges.... long term! 😂😂
QD: BE KIND TO MYSELF. I have a 10k trail race this coming weekend and A50K at the end of the month, this will be my 1st ultra. I need to be kind to myself myself and trust that I am ready and It's not to put too much pressure on myself since I know things can change. I will also be flexible. This is hard to do, since I'm sure we are all in the same boat of doing our best. Hugs to all!
I WILL knockout my very last 22 miler before the Richmond Marathon and bring the heat to the race!! Hunting down PRs!!! That will end my 3 week build with going 20-22-22 for my final long runs!💪🏼
My goal this week is to arrive fresh on the start line of the Newport Marathon in Wales and run a sub 3 . The works in so now just gotta do the business 👍
well done , congrats !
Great vlog, thanks Seth.
Where did you end up? How did you do?
Analysis please, I'm not curious; I just NEED to know these things 😉
Going to hit my miles this wee since work has finally slowed down