HOW I CURED MY PCOS | NO MORE IRREGULAR PERIODS |NO MORE MEDICINES | PCOS WEIGHT GAIN | SABA IBRAHIM
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- Опубліковано 11 вер 2024
- Yeh tha mera experience PCOS Ke sath..
Umeed krti hu apko isse kuch help milegi..
Tension na lein theek ho jata hai yeh ❤️
#pcos #howicuredpcosnaturally #pcosweightgain #helpfultips #sabaibrahim #sabakajahaan
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i have also PCOS 😔nd its really hearting ..😔q k pcos k sth conceive nhi hoskta or meri shadi ko 1 saal hogaya h plz sb dua krn k Allah tala meri goad bhr de..ameen 🤲🤲🤲🤲🤲🤲mujhe bht bht shok h bachon ka
In shaa Allah
Inshallah
Inshallah
Ameen insha allah
Rabbi laa tazrni fardan ki dua padho roz insha allah hu jayega..... Saltul tuba or hajat ka ahtemam kare... Astagfar ke kasrat kare.... Insha allah pcos bhi clear hunga or Allah aulad bhi denga apko insha allah... Manzil ka padh kar rozana pani pina shifa h... Ye qurani ilaj h... Aap Doctor ka bhi kare... Hum dua karege
Allah chahe to bina uterus ke b auald deden unki marzi....ao bus bharosa rakhiye Allah pe...aur60%log with pcod b conceive hote hai...Iam one out of them... inshaAllah aap b jald ammi banoge.
she is so real...no overacting.... no stupidity....no pretence.....only innocence,lovely girl.
Mujhe bhi pcos tha or thyroid bhi but Allah ke fazlo karam se maine shadi ke 3 saal bad conceive kiya Alhamdulillah Abhi mera 8 month ka baby h 😊
Kese recovery hoi apki
Exercise proper diet or usse bhi badi chiz stress bilkul nhi lena h active rhna h
Apn ka pcos kaise thik hua sis mjhe v btao pls mjhe v ha
Meri shadi ko do saal ho gYe conceive nh hua PCOS or thyroid hai mujhe bh
@@ruhiafreen5815 Healthy diet or exercise or stress bilkul Mt lena Allah sb thik krega
Lovely! Thankyou Saba. Today I'm diagnosed with PCOS. And alhumdulillah now I'm hopeful that I can cure.
Hi there? 🙂How old are you sis🙃
Same here
@@fareedfareed5804 bruh i only have cysts and no other symtom of pcos but they still said i had tht like wtf i have normal painfree periods btw no acne no weight gain but the pain in cysts unbearable and thiught it was appendic and so got ultrasound but the doc gave some pill to take on the 2nd day of periods so idk if i should or not 😭😭😭 left hemoric and right mai multiple cysts
Periods me apple vineger use kr skte hai kya?????
@@aena5995 i was diagnosed too hemogenric cyst wd ultra sound but wd after 2month i done again uktra sound i was diagnosed wd pcos
My name is saba but I'm proud of aapi your so real no attitude no overacting
Aapy means
@@kim-bv1ym aapi means didi
di please glowing skin ke bare mai btaye ap kya take kiye kya nahi...
Makeup
Good quality camera, filters n makeup.
@@Shehrbano150 😂😂😂😂
Mama earth products
Riya Riya yes I also use mama earth products yes
Most of the people don't talk about this thing. Aap bahut strong person ho. Be like this.
"Apne apko kam mat samjhe" nice and motivative line saba.
It needs guts and courage to talk on such topics.. Hats off to you girl
Tarang Agarwal thank you 🤗
@@sabaKajahaan Assalamualyykum
Appi aap home workout suggest kren ❤️❤️
@@sabaKajahaan plz lose weight ki vedeo djyi
Toh chutiye tu b apne biwi ki periods behen k periods k baare me unko b aesa khul kr krne dena..
@@Saniyashah1111 ap jaisi language use kar rhi ho wo bhi galat hai. . Publically kitne log apke coment dekha rahe.
No one
Literally no one
Me: liking this video without watching because it's a women's topic!
Yes
@R Lumière right
My Mehandi (Rasm-e-Hina) Event & Decoration | Doodh Pilai Rasam👇❤ ua-cam.com/video/uZVuPeiS83M/v-deo.html
Same 😂
Dear I m from Pakistan Ap ki family MashAllah Allah tallah buri nzar s bchai ameen d ap ki hr video m puri Aram s relax hoke dekhti hon boht h achi v logs hoti hn
Asif Ali ❤️
@@sabaKajahaan which seed
@@hirzayali5883 flax seeds
@@sabaKajahaan zzz mz zxx
Xmzz. Z. S. S. Sssksspz0000_oskk_ksksksk#kkssksjsjskskskskskkwskspssoo
I 0 as zkzk., سسمسمسمسسمسسم
Meri shadi ko 7year complete ho gye Saba mere liye dua kro ki mujko baby ho Jaye 😭😭😭😭
Mujhe 12 saal hogaya hai baby nai hai
In sha Allah...apka b baby ho jaega..Allah ki zaat se mayoos na ho.
Ap ko baby ho jye jaldi se... Amen
Inshaallha
Inshallah ho jaega mujhe v avi tk ni h
Who has the habit of reading comments while watching videos😂😂
Me😂
Me 😀
Me
Me 😆
Me😅
MashaAllah Aap Bahut khubsoorat hain specially apka face Allah Nazar e bad se mehfoz rakhein Apko MashaAllah ❤️
We want ur skin care routine plzz💕💕.
.
.
.
.Who agrees?👇
Me too
Me to 🤗
Beautiful girl takes great courage to talk on social media brave girl. Thanks for letting others know about it. Very down to earth.❤️
The good thing is in you is you are talking in full of honesty and innocence....that thing shos that you are a good person and have a good personality
when she said not to think about being fat and said that "you are good enough" i literally crieddd....Thats so sweet of u to say that...lots of love
Allah tala aapko dher saari khusiyan de.iss video ko before watching humne like kiya hai bohut courage hona chahiye aise topic mein bolne k liye aur sabse important aap aur aap ki family hamesha dusre ka bhala aur acha advice h dete hai.jazak Allah aapko khush rakhe hamesha.Ameen🤲
Mine bhi apna 7 kg wait loss ki hmm or mi sugar bilkul avd ki hm and den mi rgulr 45 mints wrkut krti hmm ap bhi wrkut kije or time s brkfst lunch dnr tme s le den body m fat to jayega hi or body m fitns ayga
zaroor karenge InshaAllah
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2 more things,, one should remember, if having pcos.
1. Avoid drinking water in plastic bottles ,
2, avoid eating packed items.(chocolate/chips/biscuits) etc...
@@Mashallll12 Plastic isn't good for health plastic as a 'Chemical' which mimics estrogen so when u consume anything from Plastic your body gets confused.
Literally meine buhat hard time khud ko de k dekh liye.I couldn't overcome.Meine plastic bottles chor k stainless steel and glass use krna shuru kr diya.Junk food avoid and buhat se medicine's bhi li.Thori dair ko normal hota hai phir irregularities a jati hein.I feeling hopeless
Right aesy hi ha mera weight already km ha no junk foods but phr b irregular periods problem face kr rhi hon bht sal sy
@@sairarafique8278 same Mera bhi, and Mera face and body par bohoth hair bhi growth hua hai😔
This is so much true
It needs guts and courage to talk on such topics.. Hats off to u saba Mashallah
Ma Shaa Allah
A capital Allah
100+ likes is less than 1 minute. I just love u and ur family❤
❤️
Love you saba
@@sabaKajahaan thank u so much saba di. Your comment made my day🤗🤗.
saba di aapki voice mjhee bhutt pyaarii lgtiii h orr i m biggg faannn deepikaaa unka character SONA in khkt 😍 bhut pyaarr krti huu unko me
Saba appii plz mujhe y bty mujhe period bht km ho rhe h 2din bs to mujhe pcos haikya
It really takes guts to come out in public and talk about your body issues. Hats off to you. This video is inspiring who want to lose weight without going to gym
I am also new patient...
Thanks to Allah...
I am not fatty...
Please pray for me...
Saba di aap bahut ache insan ho Allah Kare aap ko aur aap Sab ko humesa khush rakhe ameen summa ammenn
Aapko bhi aur apke ghar walo bhi Allah khush rakhe
Tysm Saba di ....😍😍😍
@@sabaKajahaan di aap acchi lagti ho kbi jeans v pahan ke vlog banate pls mujhe dekhna h
I can totally relate with your story... I have also pcos from 10years nd treatment is still continues...
Inshaallah this video is very much motivating thank you appi... Dua me khas yad
Assalamu alaikum api.... Apne treatment lena kab se suru kiya hain?
Agr aapko periods nh ate to mai aapko wazifa bata skti hu jisse apke periods regulr ho jynge
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Allah Paak apko jld sehat yab kry Aaameeen Summ Aaameen..mjhy b yhi problem h but Alhadulillah mai bht hosly k sth khud thk kr ri...bht medicine li but koi fayda ni..
@@baataindilonki9991 mai aapko ek wazifa bata skti hu ye thk hone k liye
Mujhe bhi PCOS hua h &mera treatment chal rha h aur main bhi weight loss karne ki koshish kar rahi hoo & meri shaadi ko 2yrs ho gye h abhi tak aulad ki khushi hasil nhi hui h please aap sab mere liye dua kare k mere shohar ki khwahish poori kar sakoo say ameeeeeen Hey Saba please give me a 💓 I am watching your all vlogs regularly
Ameen
Corender seeds (daniya) boil karke morning empty stomach le inshallah pcos kam hojata..... mara pcos issay hi kam hogaya allhumdulillah aap ek bar dusron say bhi pochay istamal say pehalay...Allah aap ko jald naik salaheen aulad ata farmaya...ameen
Same here dear don't worry we ll be success
Same Mera case hai Meri shadi ko bhi 2 sal hue hai aulad ni Hain Allah sbko aulad de Jo bhi be aulad Hain
@@sanafathima04 thanks alot frnd I will definitely try it
Jab saba aapi ka New. Velog ni naa ata phir ma purane vlog dakhti hn or aaj Allah pak ki trf sy hi mary samny yeh video aa gai ha mary Sath Same yeh msla ha 😢or ma bht prshn
Really appreciate for talking soooo boldly about PCOS and spreading the awareness regarding it.
I always love watching all of ur videos.
Love from Pakistan. 😊
I understand I hv pcod problem and now I follow all of this last 20days I started and now I loss 1 kg weight
So brave for making this video and sharing your own experience! Yes you are right, pcos me sara lifestyle and diet uskay mutabiq krna hi iska control hai
Saba u r such a darling.. How sweetly u explained abt PCOS.. It will really help to all the female u all are facing same issue.. Keep rocking dear
Me Also frOm Pakistan...i really like ur FamilY specially dipikaa ❤️Allah ap sb ko apny Hifzo Iman main rakhy ....
Ameen🥀❤️
Thanks soo much Saba ..even am dealing with the same problem .. nowadays am little bit in stress my mom passed away dear 😭 missing her a lot ...aaj 10 din hogaye Mummy ko ..Khuda sab kuch le le humse ..par Maa ...nhi ..😭😭😭💔
Allah apko sabr de
Allah apko sabar dai
Same here dear even i lost my mom 2 mth before i can understand your problem
In an nillahi wa inna ilaihi rajioon..... allah pe bharosa rakho dear n namaz me ro ro k dua karo aapko sukoon milega
😩😌😩😭
Mujhe bhi hai ummid hai aap ki video se rahenumaai milegi...in sha Allah ❤️
Sunne dekhne se pahele hi main Qayel ho gai...
This is just a complete cure to pcos ..brave girl ❤️
Kise ham bhi bato
How your eye sight improved and spectacles got removed? Pls tell.
So nicely explained 👏👏 i also had the same issues during my college years. I have worked alot, now my period cycle is now regular and my hair is also getting better but my weight is consistent. .
Can you please share what worked for you?
Kis sa Kuchh Nahin Hota Allah Se Hota Hai ❤️
Mujhe is ladki se mohabbat hogyi😘❤️😉 she is sooooooo adorable
Best tips to cure pcos or pcod
1. Do exercise daily min 30 min mostly yoga for better mood and relieving stress
2. Eat more fruits and vegetables
3. Have good sleep
4. Green tea is optional
Thanks
Soyabean kha skte h
Flaxseeds warm water mein le ki normal water mein
@@upscgirlanjali7473 haan lekin jo soya bean packed dabbon Main aata woh nhi kha sakte kyunki packaged foods pcos/ pcod ke liye Sahi nhi
@@rabiya2968 okk thanks
MashaALLAH MashaALLAH kitni acchi tareeqe se samjhaaya yaar aapne...its so helpful for for me n all other girls to cure PCOS...Allah aapko hamesha khush rakhe❤😊jazak Allah for sharing😇
mje b bth time s periods k plm ho rhi thi but kisi dr ko ni smj aa rhi thi.mere hair bth bth zada gair rh ha mje b unho n weight ka keha ha but meri eyebrows or hair😢😢😢 please yaaar kisi k b periods k plm h zaror zror Dr pr jae.meri shadi ko 2 saal hone ha feb m mera baby ni h bs sb dua kre mje pyra sa baby de ALLAH PAK ameen bth hurt hota ha
Mujhe v huwa thaa 3mahine mai baby ho gaya thaa accha doctor k pas jawo aur yoga karo subha jaldi uthke surya ko dekho surya namaskar karo tension maat lo saab thik hoga baby pakkaa hota hai maine v bahoot search kiya thaa baby hota hai ki nahi mujhe wo nahi mila thaa abhi mera baby 2saal ka ho gaya hai.
Saba , lots n lots of COURAGE n STRENGTH to you..the way you said it all n the way u spoke abt dealing with it..SO POSITIVELY 💖
walaikumasslam Ma Sha Allah bht acha samjya apne mere unregular periods h mera wight 74 hai m wight loss krugi inshallah ❤️❤️
Hi didi....I'm from Kerala
..one of my frnd is suffering with pcos...I will share this video with her...I think it will help her also....thank u di...
Im also from kerala.
Hiii I can help ur frnd plzzz contact me 9833249572
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Hi friends... support my channel
@@rashidabano4848 R u a doctor ?
Thank you so much for talking on this topic. Also thanks for your honest and genuine advice. I suffer from PCOS and it can take over your life. Weight loss Is the hardest.
Allah swt aapkau aur aap ki family kau hamesha kush rakhai Ameen . Love from UK
Weight loss is easy if u try
Asalam.u .alaikum ...i m from pakistan...muja b 8 month phle pcos dignos hwa tha to muja b ek doc be kaha phle to wazan kam kro jab tak wazan kam nhi krogi tab tak medicine b asar nhi kragi ..so bs mene 3 month medicine li and weight kam kea and Allahamdullillah Allahmdullillah now pcos khatm.ho gaya wi8 b kam ho gaya pmples khatm ...hair loss ho gai the ab Allahmdullillah hair fall v bilkul kam ho gaya ...and fasial gairs b boht thy abhi lazar treatment chal raha h ... Bs sub khud pe depend h ... Bas banda apna life style chang kary mene b abhi ap ki video dakhi asa lag raha h mere story he...ap boht achi ho and acha hwa ap ne ye video banae....thanks
To ab apk hair vapis aagye?
Same story as ur.
Being a physiotherapist I can still feel how hard it is to loose weight.
Between love u and ur family ♥️
Had se jyada sweet ho AP yar...
Or AP ki mummy to 🤗🤗🤗🤗🤗....
Ooooooh. Itni sweet hye qt hye Kya bolu..
Please visit and support us by subscribing to our channel ❤️
I am first
Lots of love 💖 from Hyderabad
Plzz upload shoika se sawaal part-2 plzzzzzz plzzzz plzzzz plzzzzz plzzz
Wow Hyderabad me too by the way Hyderabad me se kaha se ho
It needs guts and courage to talk on this topic 🙋❤
Really appreciate your honesty. Honest content and content uncomfortable to talk about is all what takes a vlogger far in their career. Helpful video ✌️
Can you please translate the summery in English?
Saba do a "what i eat in a day" video...
And you look absolutely beautiful & you have a very sweet, melodious voice 💙
Thanks a lot saba.. Proud of u ... May Allah bless you ❤️
I am in tears Saba🥺 im facing health issues n u have made a video already n such an honest one. May Allah give you the best in this world and here after♥️
Same condition I am suffering from last 6 years .PCOS affected me mentally also .
In sha Allah I will do what you said in this video .
Thank you So much
Plz make more Important videos in PCOS Plzzzz .
Give more information
Love from Pakistan
Hey how are you now?
Are you able to control the symptoms?
Are you still taking the medicines?
I wish i could like this video a million times ♥️ Lots of love for you from Pakistan ♥️
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@@rimzlifestyle ok
@@sameena6876 come to channel
Plz support me
Being a dr I would like to add one more thing that follow sleep wake cycle because during sleep growth hormones are produced and the best time to sleep at night is from 8pm to 3am
Yes..
Sleep patterns help a lot..
what we are working in night??
how can we fix it?
@@bikhartisyahi5077 jabse covid start hua hai i have been sleeping very late , its literally 6 am still not slept 😆 bruh i only have cysts and no other symtom of pcos but they still said i had tht like wtf i have normal painfree periods btw no acne no weight gain but the pain in cysts unbearable and thiught it was appendic and so got ultrasound but the doc gave some pill to take on the 2nd day of periods so idk if i should or not 😭😭😭 left hemoric and right mai multiple cysts
Mjy b PCOS h .....mjy apki video bht achi lgi ...Allah apko khush rkhy ameen or apko shadi ki bht bht mubarak ho ...Allah jld apko sahib e olad kry ameen
Hlo di.... ur vedio always make me feel positive.... aap jab bolti ho to aapki sincerety dikhai deti h......
This is very important to many girls... thank u..di
Masha Allah....great explanation ...best thing is u r in hijab covering your head keep it up #sabaedelhi
This was really helpful would love it if you make more videos on your workout routine and all thank you for being an inspiration for all pcos girls here
U showed with determination patience and hardwork nothing is impossible..
Hats off to u
Woww yaar you are so brave to discussing on this topic. Bcoz it needs guts to talk on this topic on social platform.👍
This was much needed for all those pcos suffering girls. Thank you for sharing such a positive experience with us😍 may almighty heal everyone 💐
Such a sweet person u are ma sha allah...if sweetness had face then definitely it must be u...hands down🙌
Nice apii
Such a Pure soul you are saba😘....getting inspiration from you
Follow the diet,regular diet and sleep pattern and stay stress less,,or else do seed cycling,,follow the natural home remedies n get cure,,I'm an dietician
When to eat flax seeds
I too have irregular periods.. really thank u.. i will start all this now
Hloo kya aapne periods regular hoge kya aap puri trh thk ho gye?? Plg tell me...
Please reply
@@shaiksulemaan2707 i have regular period amd normal weigtht still they said i got it bruh i only have cysts and no other symtom of pcos but they still said i had tht like wtf i have normal painfree periods btw no acne no weight gain but the pain in cysts unbearable and thiught it was appendic and so got ultrasound but the doc gave some pill to take on the 2nd day of periods so idk if i should or not 😭😭😭 left hemoric and right mai multiple cysts
Mashallah yr glow on yr face its seriouly amazing love u for the sake of allah
Same situation is happening with me ........ And iam following all health related good habits 😊 good luck saba for ur bright future
App ke face phar bohot Noor he , MashAllah 💓
Saba Ap buhat Pyeri lag Rahi Ho Is Volg Mai MA sha Allah♥♥♥
The most sweetest person on UA-cam 😍😍
Mujhe kitne saalo se periods sahi nhi aa rahe hain 3 month me ek baar aur aata bhi hai to bahot jada Kam flow hota hai aur pain bhi bilkul nhi hota 😭😭😭 aur mera weight hai 56 kg gynaecologist ke pass gayi to unhone dawa di thi usse koi fayda nhi ho Raha hai kya karu mai Allah 😭😭😭😭😭💜
pireds time par nahi atey shadi ho gai pcod tha esliye bacha bhi nhi hota tha safed pani ki bhi shikayt thi kamar our pet bahut dard bhi krta tha fir Flipkart se whitocon syrup our Assicon syrup magwane ko kaha maine use kiya meri sari problem thik huei pregnant hu ab..
Saba,you are soooo pure hearted❤️
It never feels like your bhai bhabhi are successful actors as they are so grounded.It always feels like you are a girl from next door✨
Inshallah you will live very happy life🤞🏻
Saba's innocence n simplicity gives positive vibes to one n all..
Ur very golden hearted person ❤️
Apki ye video bhht bhtreen h bhht kuch sikhny ko mila Apka bolny ka andz ap se bhi ziyada pyara hai 💫💫
Assalamu Alaikum.I am from Bangladesh... And i am a big of u & ur family 🥰always loved ur & depika mam videos...yours content are always unique & amazing... 🤩
i am also suffering from PCOS.😔😔.. Today, I am motivated by you❤❤ Thank You So Much Saba Di❤🙏🏻
Hey how are you now.....pls reply.......Am recently diagnosed from PCOS
What a coincidence 😄these days i am trying to cure pcos and my fav.one uploaded video on the same🤗
I have pcos But i am not overweighted .
same i am not overweighted but yet i have the symptoms my period is irregular and i am losing my hair so do i have pcos
@@queen_haya may be yes.
I did sonography and then i came to know about my pcos.
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Same here . I am also not overweighted but suffering from pcod.
I'm literally crying from two days... because two days ago I was diagnosed with PCOS...thank you for your sharing experiences...
Same here......I was diagnosed just yesterday .......and my UA-cam history is filled with PCOS videos.......I don't have delayed periods I am not obese or overweight rather I have body acne , face acne , heavy periods , unwanted hair..........now I realise all these are symptoms of PCOS 😑
@@anothersoul8014 same here 😔
My experience is u need to fight with it long life
Pls try seed cycling, it really helps with pcos/pcod
@@ruxar_quraish what is seed cycling
My name is niveditha. Thank u for giving such advices. It helps a lot for others. Hands of u 4 doing such vedios. I am from kerala
I was also diagnosed with pcos 4 years back and i have a similar story and i left medication because it was not affecting much . You have given me motivation and now i will change my lifestyle and take care of my diet and exercise. Thankyou saba for sharing your experience ❤️🤗
Hi, Hope you’re having a fabulous week! I have taken an initiative through a UA-cam Channel to help women with PCOS and providing scientifically backed up and evidence based information to help you wonderful women manage PCOS and live a healthier life and yes super excited to be a part of your journey. You are not alone in this journey. Let’s fight it together.
PLEASE WATCH THIS VIDEO & ASK YOUR QUESTIONS IN THE COMMENT SECTION!!!
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Like & Subscribe my channel for my upcoming videos where I cover all the topics related to PCOS.
Please share to raise awareness!!
Hey how are you now?
Are you able to manage the symptoms?
And are you still taking the medicines?
Please tell me how you reduce these symptoms
You were too good, and it's so so informative. You go girl 💪
Respect ✊
Love from karnataka 🖤
Assalamualaikum Saba g hmari sister apki bht badi fan hai. Usne hi mujhe apke is video k bare m bola or hmne pura video dekha h bina skip kre. Hme apse bs ye puchna ta k hme PCOD h to kya hm b same apke diet instruction follow kr skte h.Plzz hmare is comment ka reply zrur kriyega Allah Hafiz
pireds time par nahi atey shadi ho gai pcod tha esliye bacha bhi nhi hota tha safed pani ki bhi shikayt thi kamar our pet bahut dard bhi krta tha fir Flipkart se whitocon syrup our Assicon syrup magwane ko kaha maine use kiya meri sari problem thik huei pregnant hu ab+--
Really sweet how u explained the entire thing and so positive you are... Stay blessed 😊
Best information really helpful
JazakAllah dearest 😊
Insha allah❤ we will try this😊 thnqq so much for suggesting us👍it is very helpful..😍keep goinggg..
Kon kon saba ki shadi ke baad aaya Ha😀
Vabhi bhi all-rounder behen bhi all rounder masahallah ❤️❤️
Love from 🇵🇰 Pakistan.. HUGE FAN Of SHOAIB Ibrahim ❤️
🤗
@@sabaKajahaan thanks for your response you're such a humble personality.. All of you.. ❤️
PCOS is the most common hormonal problem in women....my doctor said that about 7 out of 10 girls have this condition
Solution 😫
Damn thts crazy i dont even have periods issues still i got idk how tf bruh i only have cysts and no other symtom of pcos but they still said i had tht like wtf i have normal painfree periods btw no acne no weight gain but the pain in cysts unbearable and thiught it was appendic and so got ultrasound but the doc gave some pill to take on the 2nd day of periods so idk if i should or not 😭😭😭 left hemoric and right mai multiple cysts
You really hold a very positive vibes sis the way u explain every single thing is very sweet may Allah bless u 🤗
Saba you are a very sweet girl. I just love the way you speak and you always radiate positive vibes.😀😍
Exactly Saba doing 1half workout is this best way to keep ourselves better 👍👍👍👍👍
Mujhe bhi pcod hai,symptoms:
Bulky tummy
Facial hair
Irregular period once in two months
Reason being:lot of stress
Late night sleep
Steps I used to take:
Drink aloevera juice in empty stomach every morning
Reduced my diet
Everday exercise that put stretch on belly
what did u do for facial hair. I am facing same prblm
@@hadiatabassum011 arre yr maine bhi 1 week pehle iska treatment shuru kiya hai isse thoda benefit mila hai inshallah aage bhi milega
Besan,coconut oil,haldi,gulab jal mix kre or face pe apply kare niche se upar direction ki taraf
Jab sookh jaye halka pani laga ke 5 min tak usko rub kare or fr dho le
Apka face glow karega or dhire dhire hair bhi remove honge
Do this everyday
Haldi is a good hair inhibitor isliye use zaroor dale
@@hadiatabassum011 iske alawa raw milk se roz cleansing kare this will remove all ur hair
@@nashrafazal r konsa tritment le rhe facial hair ka
@@itsshy4802 aap doctor se bhi treatment le sirf home remedy kuch hadd tak hi thk karega
besan,haldi,sandal,nimbu,or honey mix kare or alternate days per lagaye
ماشاءاللہ بہت اچھے طریقے سے وضاحت کے ساتھ اور قابلِ تعریف انداز میں اس ٹاپک پر اپنے بات کی اسکی شدید ضرورت تھی موجودہ وقت میں کیوکی اس پر بات کرنا اتنا آسان نہیں ۔
اللہ پاک آپکو بہتریں جزائے خیر عطا فرمائے اور دنیا آخرت کی تمام خیر نصیب فرمائے۔
اور اس ویڈیو کو صادقہ جاریہ بنائیے ۔
آمین
فقط والسلام
آپکا دینی بھائی فاروق خان ٹونکی انڈیا سے