MY PCOS JOURNEY || ALL YOU NEED TO KNOW ABOUT PCOS || THE BEST DIET FOR PCOS || BUSTING PCOS MYTHS
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- Опубліковано 13 лип 2024
- Here's all you need to know about PCOS. Feel free to drop any questions you might have below. Don't forget to like, comment, share and subscribe!
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00:00 INTRODUCTION
01:00 WHAT IS PCOS
02:00 SYMPTOMS OF PCOS
04:30 HOW DO I KNOW IF I HAVE PCOS?
06:23 HOW DO I TREAT MY PCOS?
09:05 MEETING OUR GUEST
10:30 IS COMMERCIAL/BROILER CHICKEN BAD FOR PCOS?
15:18 ARE CARBS BAD FOR PCOS?
18:20 IS DAIRY BAD FOR PCOS?
19:00 SEED CYCLING FOR PCOS
23:50 TEAS FOR PCOS
24:50 CAN WOMEN WITH PCOS LOSE WEIGHT?
26:59 CAN LEAN WOMEN HAVE PCOS TOO?
27:23 DOES EVERYONE WITH PCOS NEED TO BE ON BIRTH CONTROL?
27:40 BEST FOODS/SUPPLEMENTS FOR PCOS
31:17 OUTRO
From my side a big round of applause to this beautiful Lady.....to make such an informative video.
Asslam o alaikumm wa rehmatullahi wa barakatuhu!❤️☺️ You just don't know how much I needed this JAZAK ALLAH KHAIR for the efforts you both made.
Was impatiently waiting for this video for so long!!!!! so many myths busted, thank you for this! I have recently been diagnosed with PCOS and this video will help me in making my diet decisions going forward :)
This is the bestest video on Pcos . Beautifully explained . JazakAllaah Khair my love
Well explained and very informative video❤ Would love to see more videos on such informative topics and clarifying the misconceptions.
Good work Anya! Thanks for such an informative video ❤️ love from Canada
Anya, thanks for the video! You missed out on Evening Primrose Oil that many nutritionists recommend. Is it worth it, actually?
Anya you are amazing, I love your content the way you explained every tiny aspect is superb
Most Awaited Video...
Thank you so Much Anya❤️
Very well explained!!! Best pcos related video!! Love it
congratulations for 50k + now waiting for 100k...stay blessed
This whole video is very informative and helpful. Thanks a lot you guys.
Really a well done job from ur side Aaniya ....as every other grl facg issues and but well explained thanks for using simple lnguge.....acknowledged
You and hamza bhai are my fav ....always watching your vlogs ...it gonna be very helpful for all girls . And lot of love ❤ and duas to your way🥰🥰🥰🥰🥰🥰 first comment and then I'm gonna watch this whole videos
And good luck for ur exam 👍 Allah kamyab kry ameen
Hi Anya thank u so much this was very informative for me u r doing very well.
Anya thanxxxx for sharing such an informative session for the community. God bless you
Very informative video.thank u anya.I love u so much❤️
Thanks for making this video..it was much needed😊
Good job, I love it how to explain the every aspect of point and also the way you describe the myths ,symptoms etc I have to say again Good Job keep doing
Thank you for this video!❤
Very informative talk… hope this helps girls and ladies. ❤️
Completely agree with your points raised, I am a doctor my self, practicing in UK, but have seen many doctors in Pakistan giving all sorts of advice with sooo much conviction, but with no evidence based or expertise about this , like nutrition. There are referral pathways to health care specialists like dietician, specialist nurse.
You cannot blame only Pakistani doctors even in USA City like New York OBGyne is giving me metformin 4 tablets a day and contraceptive pills like seriously and i only managed it through changing my lifestyle and dairy free diet.
So who do we listen our doctors lots of content on google r your point pf opinion??
Very informative🤩much needed video
Thnku💞
MASHALLAH zabrdast vlog ALLAH pak apko bhttt kameyab kre Ameen sum Ameen 🌹🌹🌹🌹🌹 Bhttt hi zabrdast tareke SE AP ne explain kiya
Very very informative..... Wao.... Loved the whole video.... Nice work Anya...... Keep it up.... Lots of love 😊😊😊
Love love you for this video!!!!
thank you so much for such helpful video..ap ne bht achy se cover kia ye topic.once again thnx
Best best!!! Amazing video!!!❤❤
Very informative video ,thankyou anaya for sharing ,i really appriciate your effort ..keep it up ♥️♥️
Most Awaited video thank you anya
Hi Anya..i highly appreciate you for such informative vlogs..i love watching them..they're really helpful..please make more informative vlogs regarding medical conditions..thanks nd lots of love❤
Much awaited video
Thanks for sharing
Anyaaa you spoken so well, I can see soon you will offer a TV show. I Loved your way of explaining and so impactful 👏
loved watching two of my fav ppl talking sense into awaam together!! DEVOURED THIS VIDEO :D
I’m pcos patient anya.. thankew for sharing this informative video dear going to watch this video now 😮 I was waiting for this video for sooo longgggg😢
Great job anya as always
I want a vlog each day, I have become so obsessed of you❤❤❤
Maybe a day in my life , study routine whatever just a vlog everyday♥️♥️🌝
Love you anya thanks for the informative video
Very informative.. Thank you so much
Love the conversation btwn two knowledgeable person.
Very nice communication skills, may you succeed in your future endeavors, prayers 🎉
Very smartly you cover this topic thank youuuu
Very very informative video thank you Anniya this help me a lot❤
I think I must use some of the suppliments as well to manage my PCOD. THANK You so much for the video
Thank you for this video! Super helpful! Love you ❤
You are doing great job i also started dieting after watching your vlogs. Thanks 😊
❤️❤️❤️and lots of love and prayers for you MashaAllah and I really liked your content and your energy MashaAllah and I love you ...❤️❤️❤️
Anya you did good n informative job.please daily life k bjaye informative videos hi bnaya krein.I really liked it.people here need knowledge about everything and you can be a good informer as you are a dr.Thank you
Very good video 😊 keep it up Anya 😊😊you done a great job
So so informative 👏 was really helpful thank you 😊
worth it to watch you aniya
Hi Anya, such a great vlog with huge basic and important knowledge about pcos, great job, thank you so much for your guest who gave us so much information,keep it up good work
Very informative video thanks Anya💐
L-Cartinene, Myo-Inositol and Omega 3 are the supplements that can help to treat the condition of PCOS!
myo inositol mujy b doctor ny di thi
Yeh supplements kitne months lene hai or daily intake kitna lena hai
Hi Anya you are such a nice person. This video is really helpful for me n known about PCOS myths. M also struggling with PCOS.
Thanku so much anya 💗❤️
Great and very informative video 💜
Thanks for sharing such a good experience
I was waiting for this video
Very well explained !!👏
Such a precise and eye opening video .... a lots of myths are busted. Now, I am going to have chicken confidently. Question: people say we need not be careful when it comes to exercise as our stress hormones should be at peace so we can't go brisk walk or any kindo moves which cause sweating. Is it true?
Thankyou so much for explaining things so simple. I have one question can I do intermittent fasting with pcos. Because I have heard skipping meal is not good thing in pcos.
Hi Anya, very very informative video. Thanks a lot for that. can you please make a video on Stevia, there are too many misconceptions about regular intake and quantity? Also let us know about diet in sugar. TIA
So helpful thanx alot mam u r Soo pretty may you always be happy may you get success in every field of life
Thank you Dr. Anya.. very helpful video❤
ua-cam.com/video/zt5p2fXRL8M/v-deo.html
Very informative video Thank You For recording it....
Thank u doc anya to guide us v informative video .. u did great job on UA-cam.. thanks alot ....
Wow wow
M khud bhtt pershan hn weight s moods swings depression s this video will help me for my better lifestyle
Thanks sister 😊 love you 💞
Very informative vlog love you anya
Yar thank you so much for this video n thank you so much Meri ammi ka ye strong belief Khatam Karne ka k chicken khane se hormonal issues hote hain warna wo roz mujhe yehi kehti hain unhen kisi gynae ne bataya tha.. it was a very informative video. All your questions covered every query regarding PCOS. Lots of love❤️❤️ n wishing success for you n your videographer Ali Bhai 😉💓💓
Thank you so much love you anya apny bht saary myths clear kr diya
U were my favourite already but after this now u r my most favourite 😜 jazakillah kher😍💕
Make a video on your complete skincare nd makeup collection with complete detail.
Very informative ❤️❤️
Mashallah mashallah Anaya ur best or ap knowledge wale or ache s smjhate hn or Dil krta h k ap ki bt ko goar s suna jae ❤
best best best information love u anyaa mam❤❤❤❤❤❤❤
Hi anya!Love u and ur family alotAllah apko or hamza bhai or apki sari family ko nazr sy bachy
I have a question!!My face skin is too much dry ..I also have this issue I will see 2 symptoms 1 is hairfall and 2nd is my cycle disturbance but when I did some exercise I am now recover without any medicine my cycle is set now but My hairfall issue is not gone....I don,t know why
Can u tell me about that????
Excellent,Fantastic,Superb🌟Anya ali hamza/fairy🌟you r truly the most sweeeetest,prettiest,cutest,januest, blessed soul💓 Ma sha ALLAH Kudos to you🏆👏undoubtedly the best info regarding pcos summarized👏very intelligent selection of ur respected nutritionist sameet as well & bro ali hamza for facilitating in such nice manner👏✌️💓adorable you & your adorable family💓 Stay the same genuine&unique spreading smiles🥰 all of you r truly a blessing for animals,birds,humans everyone💓
ThnKyou so much Anaya worth watching. Jo supplimentsnya medicine ap ne btaye un k nam clearly btayen jazakillah khaira
Anya jazakAllah apna is topic ma bht detail sa bat ki very well done
hi anya great video. n very informative. plz tell me what is the link of pcos and subclinical hypothyroidism . as i have both
Thank you annaya ... Keep it up.
Hyperthyroidism mai seed cycling use kr skty h???
Anya you explained very well 👌
Aoa Anya .just subscribed your channel.
first of all best wishes for you. you just changed my whole idea about PCOS. thank you soo much for coming out with such a great topic. may Allah Bless You 🥰
secondly,i just want to share my experience to people that do not take medicine for it as it just and just effect your body so badly. men buģhat rahi hu is cheez ko 😔
Being a PCOS patient myself, I honestly found this video so helpful you have no idea, so thanks alot
You are blessing for us mashaAllah
Hello Anya, I have recently subscribed to your channel and OMG I am obsessed
This video is very informative for us literally my sister diagnosed PCOS and Dr said don't eat rice chicken beef and she is like Mai kia khaooo phr,,,, she is really upset 😭 but now I will share ur video with her thank you so much
😭😭😭😭 Simply Thank you ❤️❤️❤️
very weldone abya❤️
Amazing vlog ❤️
Thanks 4 such informative vlog
Very well done such a informative volg
This video was super super helpful, but I was waiting for you to tell us about the PCOS hair loss, is that possible that the hair you lost will grow back Once you lose weight and stuff?
Thanks for sharing that its soo informative👍
Hey Anya,
Thanks for this much needed video. A huge round of applause for all the efforts.
A humble request to make a proper video on supplements, still want to know what type of supplements and when should we take? I'd really appreciate.
Loads of love and prayers to your way 💕
I am a big fan of both of you( Aniya,Hamza).I regularly watch your vlogs.Your vlogs are informative and full of entertainment.This vlog went very well as well.I am not criticizing you at all.But there are few suggestions which i want to mention.There was a lot of disturbance in the background.It was so so informative and full of knowledge vlog and i did not want to miss even a word of it but due to background noise i got annoyed and i left watching it for a while to make myself relax.sometimes it was bearly audible.Aniya your voice ,way of delivery and your knowledge it's outstanding.I have watched a lot of vlogs on PCOS but your vlog i must say was incredible.The second thing is about guest .His style sorry to say was not UpTo the mark.He surely would be an expert in his field but he was just not say the words properly and moulding the sentences which was not good to hear.So kindly next time make sure to have a peaceful environment while making such informative videos and second thing is please you alone are enough for us.You are the best.Please please do your vlogs alone.We don't need any other person as an expert.You are mashaAllah outstanding.Please take these suggestions in a positive way.You people are actually the asset of Pakistan and representative of Pakistan.You know your vlogs are watched everywhere in the world and there should be no hurdles to solve people's medical and health issues .Lots of prayers for you.May Allah bless you with a lot more.Salaam to Hamza Bhai.
Such an informative Program ❤
Assalam o alaikum api its very useful video. ye sari symptoms mujhe hain jo jo apne bataya hai. Keep it up. U are going great.