The worst thing you can do as an overweight person is do excessive walking, running or exercise. That extra weight you are carrying will destroy your joints. I used to be overweight growing up and had horrible knee pain because I was always forced to run. When I went animal based and stopped exercising, I lost all the fat, gained muscle, and got rid of the knee pain.
@@abbad707 I went animal based, and quit exercising, over the course of several months, it got better. If I eat processed food with sugar and seed oils or start exercising again, I get a flair up
You would think but actually a lot of the people who own these corporations are slaves to the posion themselves. Look at Donald Trump, not to talk shit about him or whatever, but the dude is obese and was literally the most powerful world leader. You would think he would be eating grass fed organs, expensive high class seafoods, drinking the finest dairy, etc. But no, the dude eats at fucking mcdonalds frequently.
This is so sad. The people running this clinic are on to a good thing ££££. Slim ‘em down, take their money and let them go.......and watch them come back for more. Perfect business model!
In China are military-style fat camps apparently a big thing for kids and teenagers. Destroying the little fatsoes joints by crazy amounts of exercise.
Asians are VERY lookists and hate fat people, no tolerance at all I kind of understand their parents, if kid in china won’t lose weight he will get bullied by everyone and end up with no job or something
Which is fucking dumb 70% of losing weight is diet Clean your food eat raw meat and liver and if you don’t want to eat raw it is ok cook the meat to rare and let the middle part of meat raw And you will feel much much happy
Youve been saying this for years Goatis, and I apprechiate it. I went from obese to leanmaxxed with your advice, when my micronutrient needs were satisfied then losing weight actually became quite easy. I look good now, and have a girlfriend tysm.
Well done. I eat a chunk of raw liver every week. I have meat, organs, eggs, mineral water, butter and (unfortunately pasturised milk) daily. Lost 8 kg in 2 weeks, though I'm sure some was water weight. I'm never hungry as I get loads of nutrients from the eggs and liver. What are your eating habits? Edit: I don't exercise and only walk if needed.
$31K for 4 months? Here's a thought: use that money to travel to Kenya, Japan, and the Mediterranean to learn how normal non-Americans eat. Then, when you get back, spend the rest on various meats. THAT would be sustainable.
Corn flakes? They are eating the same shit that made them fat...Just in smaller portions. Who is going to prevent them from eating the whole box at home? The addiction to these foods is the main problem.
Obesity has nothing to do with calories. The body creates fat to protect itself against a toxins in food and drink, the metabolism slows down because the diet is nutrient deficient, and all the fat in the diet is unsaturated or otherwise from cooked sources that cause the fat molecules to swell 100x larger. Corn and soy are endocrine disrupting and are commercially used to fatten livestock with less food.
I think you are talking about the Metabolic process whereby the body stores "fat cells" which are full of toxins. That is a bad sign because it means the Liver and entire digestive system is overstressed and having difficulty in efficiently removing them. The body has to work much harder and the liver has to be de-stressed to clean out those fat cells from the toxins and to let the cells "collapse" so-to-speak. And only then will someone be rid of the stubborn belly fat. It's largely from stored up toxins with the combined effects of cortisol and insulin, which also is a toxin...
I just have to mention that I was in a program opposite of this for weight gain and it was so horrible.The food was all non organic and lots of snacks with seed oils and etc. So much of it was just garbage. They sent me away to another program because I would not eat the food where I was but thankfully out of some miracle they let me go at the second program.I came home and ever since have been doing mostly animal based diet at home. The program I was in fed the patients so much sugar and carbs! It was horrible. It is dreadful to even think about it.Sugar spikes galore!
This camp is an absolute joke and very hard to watch. They should be put in jail for extortion of money of the parents and destroying the health of the girls even further. They will yoyo back very quickly after losing weight. Also they ate only crap, how can they feed them cornflakes, seriously...
When you really look at things, at least here in America, by one criteria or another, almost ALL American Parents, are guilty of being Child Abusers. It's disgusting. And it's also no wonder there are so many social issues among the people of this country, serious mental illness and a lack of being well-rounded in character and totally dysfunctional.
@axileus9327 The sick thing too about our modern world especially in America, is the R3ptil3 agenda is entirely based on taking away innocence from children, because this is how you ruin people and control them from an early age. They do it on various fronts as well. The road to slavery is always based upon robbing people of their future before they ever had a say in it.
I was 155 when I got pregnant , I did gain weight on raw primal but I was vegan for 6 years and i think I put myself into insulin resistance, I’ve been eating mostly raw and animal based for about 3 years, I got up to 160 while pregnant, it’s been 9 months since I’ve had my son and I’m back to 145 , don’t do much just walk with my fiancé and eat animal based
@@beyondtheicewallofthemind710 yes I’m still on it , I was saying I put myself into insulin resistance when I was vegan , sorry for the misunderstanding.
Yeah, those surely are a part of it, but the biggest thing is that even "those foods" you mentioned above are refined and even of different quality structure / modified, compared to what people ate in the 1950's and earlier. For example, almost all Table Sugar is "bleached" and goes through insane chemical processes. Seed oils are refined, much of the Wheat consumed in America today is a hybridized form of the actual original Wheat grain used for bread. Of course Grains are never the best thing, they are harmful, but also add to the mix that even in America, almost all Wheat is found contaminated with roundup (Glyphosate) which is heavily toxic. People never used to consume these things. But the biggest offenders in their diet are the fact that almost all food Americans consume is grown in underground labs and the foods (below or above ground made) are irradiated. Even a lot of American Meat is irradiated, and it's hard on the gut and ruins the nutrition / bacterial profile. Also, most additives / condiments Americans use on their foods have Soy Additives, Preservatives, Sugars and Vinegars. All of that increases the problems massively.
yea its true if i want to lose weight i just start eating like 5 eggs and 500g chicken breast everyday it has no calories and you are not even hungry like ever
Hi just wanted to say that I've found your channel recently and thank you for all the information. I've learned a lot from taking what you've said and doing my own research on it. So yeah just keep doing what you're doing. Good stuff. 👍
This sounds like that Biggest Loser TV show where they basically do this on a more extreme scale. Every contestant on that show ends up gaining the weight back and destroys their joints from the extreme exercise. It's pretty well known the contestants can't keep the weight off after the show yet people still watch that garbage show.
I think during weight loss it is super important to eat healthy and not stress the body too much. When losing fats, all toxins and what not stored, get released again. It's hard on the body, but instead of giving the body the actual nuttients it needs, they add more toxins, not enough micronutrients and stress the body out with exercise.
these people eat so-called "plant-based diets". they're not eating mostly meat or even 30% meat. if you need to exercise to maintain a normal human weight you're in denial and need to start eating real food.
It's as if many people in US have no idea what real food even looks like... if consuming raw animal products feels unusual, boil some eggs (which is not many calories!), eat lean boiled meat, bone stock... Food like veggies/fruits, grains usually is considered food to snack on, sugary carbs to get more "energy", not a normal meal. Fast weight loss almost never works, since cravings come back. Been there, done that as an uneducated teen. Better do it slow with all the nutritional food and using light movement. Best for mental health also.
It is funny how he is hated by pretty much all "dieticians" and "nutritionist" on UA-cam. Yet he is the only one that actually knows what he is talking about. I reversed an ex girlfriend long lasting anemia (15+ years struggling) in a week of raw liver. In a freaking week!
Eating toxic, indigestible green fiber and then being forced to work out while not having any fuel for said workout (like that guy who ate "only" brocolli for a week and ran miles every day) Poor girls. Hopefully they are shut down ASAP
Very good video because obesity is nowadays a big problem and especially girls/women could suffer extremely emotionally because of their weight since the female beauty standard is starvation/infertility. Most videos/weightloss camps are indeed focused on plant based diets/excersice therefore often not sustainable. Your videos clears up the problems and is very different in contrast to that of Greg Doucette who has written a series of cookbooks about this topic.
It's that omnipresent slave mindset of counting calories and not chemicals, nor are they eating real food. I feel sorry for these kids and the parents that were foolish enough to pay for this.
Imagine the amount of Steak they could eat for the money they spend for this sophisticated form of child abuse...i also think the organizers should go to jail for fraud.
Goatis i noticed a video popped up in my reccomendations. Its an interview uploaded by "plant chompers" just 4 months ago and it blew up, an interview with a guy called Dr. John Scharffenberg. Apparently he is 100 years old and vegetarian for i-dont-know how long. Could you look into that? Something tell me there is deceivement going on..
People eat so much garbage. I still cannot understand how humans are so removed from their natural senses. Imagine a wild animal checking calories and macros before deciding what to eat😂
It really is disgusting, and unfortunately America leads the way into promoting this garbage food everywhere. They want human populations consuming frankenfood.
Carbs are easy to eat (and overeat) they digest quickly and spike your insulin so as soon as the blood sugar levels drop you feel like you're starving even though you may be in a caloric surplus already.. If your goal is to lose weight you should really try to never spike your blood sugar levels. Also overweight people should not do any distance walking/jogging it's a lot of stress for the joints, you can easily develop a knee/hip/back injury, if you really want to train go swimming
The Food Corporations and Industries LOVE promoting carbs, because it is cheap as filler and low density food to make people feel "full" in an artificial way compared to the satiation of Meat. America does this more than any other country, which is why if you notice even a Meat-based Sandwich, will be stuffed full of Huge sized bread rolls that are even too large to fully bite into. Even in Middle-Eastern countries, at least they eat more meat and if they eat sandwiches like say with a syrian pocket, it is far far less carbs compared to what is actually designated normal. Also, most American dining out dishes contain about 3-4 types of carb, to say nothing of all the food condiments with sugars and vinegars.
The most effortless way to lose weight which I also utilized is to eat chicken once a day and thats it. You eat mostly protein and force your body to consume your own body fat and you will be in ketosis.
@droppeddogs It is easy, take it from a guy whose diet consisted of cheese toast+ketchup, pizza, mcdonalds, müsli etc everyday - drank only sodas, monster, coca cola etc. In other words I was super addicted to sugar and all the drugs in these "foods" and "drinks". Once I started eating only meat and drinking water for a few weeks the craving vanished. You just need to have some self respect and willpower. 10 minutes of taste isnt worth a life of disease and unattractiveness.
@droppeddogs its easier to lose weight than to stop drinking. all u have to do is make sure ur fridge doesnt have garbage in it and only chicken breasts. fat people that want to lose weight will easily stop going to maccies cuz theyre gonna be too lazy to even get in their car. just uninstall deliveroo and eat only chicken breast and water if u have to cook, or lean red meat if u can just eat it raw. or u could just cook the red meat but it tastes like sh1t
@@Mark-ho6tn The rest of the energy comes from your own bodyfat. Thats the whole purpose. If it was unhealthy I couldnt have sustained it for weeks and months on end. Of course if you are not overweight it is unhealthy but you will also be ravenously hungry which doesnt occur when you eat yourself.
@droppeddogs What else would you have to do? Drug withdrawal can be very challenging and in the case of alcohol even lethal but I quit smoking, amphetamine, caffeine and many others did too. Many people also quit alcohol. No need for excuses. Of course its easier if you overall improve your lifestyle.
@droppeddogs It was easy for me despite my previously mentioned horrible goyslop diet. I would guess its just as easy for people with similarly bad diets. I see no reason for it to be different Yes u can also do it with fatty meat or eating 3 times a day but you will lose it very slowly or maintain it because instead of ur own fat you use the dietary fat as fuel. Of course in the long run this will also lean you out.
Walking is not necessary for weight loss I agree. But its good to do it for your allover wellbeing, walking, getting that oxygen in, connecting with nature…. Esp for these kids who probably would spend their free time mostly in front of a screen.
any diet that states you must get used to being hungry is doomed. Especially whilst promoting the continued use of carbohydrates. A fat adapted calorie deficit is a much different diet to "get used to be hungry". How tragically ignorant they all are.
9:07 Why the narrator said they are going to teach them to eat "balanced" if there's many food groups missing. Balance means all food groups. 9:24 i have eaten home made meals from other countries & i never saw anyone eat those recepies. Many girls there don't know what homemeals are so they don't have a saying & think it's normal.
1:35 Cereals have a ton of sugar & make you fat. I know a family where the wife made the family stop from eating cereal all the time & teach them to eat eggs instead for breakfast. They lost weight. It's all about the diet.
How can I contact you for a Skype call? I’m a friend of the oyster guy from your orlando meetup! Willing to pay for an hour of your time, I have an important health topic to discuss and need your expertise. Please get back to me!
@Goatisreviews Do you eat fruits daily or occasionally at this point of time? Wondering if it changed since your last videos of day of eating.. As I remember it was affecting sleep or libido?
🤣🤣🤣$31,000 to send your kid to some McMansion out in the desert and have some stranger tell them to eat fruit and pull on some Amazon gym equipment in the garage. wow.
goatis i wanna ask you something, i am eating this norm way since like 3 months ago, before that i were animal based and before that, lots of vegetables and junk food, the question is that like 1 month ago got until now this eye bags and i dont know why, i am eating raw meat, raw meat fat and raw full fat milk, wahts happening and why i have eye bags?
I wish I could get Milk that is un pasteurized I’m in a weird place were I basically starve myself and crave chocolate. Its terrible I get headaches I’m tired and I eat dinner that’s just being real it’s a hard when your starving to wanna cook something grabbing chips or chocolate is my go to I hate it I’m realizing how bad my diet and don’t get me on sleep
It's really annoying how rare it is to find raw milk in the US, at least most parts. When I was a child I did have some in the old-school days, but aside from that, the only most recent times I've had raw milk was from a period when I lived in Southern California... Just the other day I ended up also riding by one of the last Raw Milk farms we had a long while ago that Massachusetts shut down. It's so depressing seeing it, the whole place is just totally abandoned and has been for many years now since they started cracking down. What disturbs me about pasteurized milk when it goes bad, is that it doesn't give that same sour / rotten smell or taste like Fresh Raw Milk would do. It always has a chemical rancid taste, and that makes me only wonder what that stuff does to the body.
@@SentByNature I had the same when I completely starved myself years ago. It's just something that you build and your body believes that you need this muscle seeing as you adapted it to it. It's stupid.
Hi goatis. I am vegetarian and want to transition to a carnivore diet. I don't think I will be able to go fully raw meat carnivore but can think of animal-based cooked food. Can you suggest meals to eat which don't require man-made stuff like oils etc? A diet video will be great.
Why do many carnivores suggest salting foods for electrolytes to combat keto flu, headaches and cramping etc when eating strictly meat? Goatis says salt is bad for you why do many carnivores feel better with it?
@@prussiansocietyofamerica Interesting article on your website. The thing im interested what is your opinion on Swiss and Austria. I think they should be seperate states for them alone and Prussia only in there own territorium. It was kinda not the right approach back then cause Austria has a complet different spirit, mindset. But even if they two were archenemy i realy think, evry nation should have its on place in europe were it can live according to its mentality, culture, but im at the same time should be open for working together as europe to get stronger. Im honest and say openly that i dont full agree with all but its not my country so you do like your people like it. What would be interesting would be also some articels about agriculture and how you would establish it. Also your opinion on how different work should be paid was good and would be nice reading something about fair work condition, wage again.
@@zyklon_music Glad you saw the update! I have a whole slew of random things I will be posting in coming days, and a further breakdown on understanding the Islamic Issue and the Peoples of the Middle East, because it's greatly overlooked. I am very pessimistic about Austria at this time even though it had held out more than Germany and other States. But if you mean where it belongs, yes I support it being annexed into the Greater German Reich. Swiss would be a harder bet, nevertheless, the ambition did call previously for eventually having the Swiss under the Reich as well. The Swiss are definitely some of the more valuable of our people, but there are other issues there to content with such as the Banks and so forth. In due time I will get more into it. Interesting you mention about wages, because I do have an entry I am working on to discuss the detriment of value in Work and Numbers since the math doesn't add up, because it's not just inflation that affecting the distortion of value in a wage. Keep the eye out!
It's interesting that the parents are willing to pay so much money for this camp, instead of just changing themselves.
at least the kids are not @home right? its just proof that they hate their fat children lmao
American economic model is based on creating issues.
Lazy parents, lazy kids. They just throw money at all their problems and hope they go away.
Considering 95% of the "food" in a supermarket is either a sugar paste or a grounded seeds paste. This makes a lot of sense.
80% of all foodstuffs in the JooSA contain soy or soy bi-products. Crazy stuff
Seriously, Its like a mission just to find butter, eggs ,and meat inside the fuckig maze they call USA SuperMarket.
🤣😂
@@up255 go to Pennsylvania or Florida . Florida grocery stores can sell raw milk. ( detwilers market , Sarasota Florida.)
@@Italianbarbie2711Florida does have good options for food it’s just so expensive in Florida
The worst thing you can do as an overweight person is do excessive walking, running or exercise. That extra weight you are carrying will destroy your joints. I used to be overweight growing up and had horrible knee pain because I was always forced to run. When I went animal based and stopped exercising, I lost all the fat, gained muscle, and got rid of the knee pain.
how did u get rid of the joint pain? I have joint pain too and my dad has arthiritis so Id love to know how exactly u did it
@@abbad707 I went animal based, and quit exercising, over the course of several months, it got better. If I eat processed food with sugar and seed oils or start exercising again, I get a flair up
@@abbad707what joints do you have pain in
Meanwhile the multimillionaire owner is sat in luxury eating a meat based diet only 😂
Pharaoh sits on his ziggurat pyramid eating meat. The slaves eat what the animals eat. Grain.
You would think but actually a lot of the people who own these corporations are slaves to the posion themselves. Look at Donald Trump, not to talk shit about him or whatever, but the dude is obese and was literally the most powerful world leader. You would think he would be eating grass fed organs, expensive high class seafoods, drinking the finest dairy, etc. But no, the dude eats at fucking mcdonalds frequently.
@@rianmccarthy2474 Humans are omnivores. I'd rather trust science than some random guy on youtube.
In every human society, people ate whatever was available. The royals and nobility were known to have a sweet tooth
The royals and nobility especially in medieval times were known for being fat, unhealthy and unhygienic@@heckinbasedandinkpilledoct7459
junk food is cheaper than meat. no surprise
31k to tell people to walk. jesus im in the wrong business loool
This is so sad. The people running this clinic are on to a good thing ££££. Slim ‘em down, take their money and let them go.......and watch them come back for more. Perfect business model!
Just like drug rehab. It's all a scam. People can stop drugs without rehab.
30k dollars to learn how to starve yourself and cook seed slop? damn making a business is so easy these days
The easiest way to make money is to strip yourself of morals. Not anything ill be doing any time soon.
@@blackpillfitness9136 One way to say you are just lazy.
I blame the parents, children just eat what the parents give them... maybe they need the schooling not the children 🤔🤔
The parents don't know anything either. They give their kids to the state to take care of for many hours of each day and this is considered normal.
Weightloss = 100% diet
In China are military-style fat camps apparently a big thing for kids and teenagers. Destroying the little fatsoes joints by crazy amounts of exercise.
Asians are VERY lookists and hate fat people, no tolerance at all
I kind of understand their parents, if kid in china won’t lose weight he will get bullied by everyone and end up with no job or something
Which is fucking dumb 70% of losing weight is diet
Clean your food eat raw meat and liver and if you don’t want to eat raw it is ok cook the meat to rare and let the middle part of meat raw
And you will feel much much happy
Youve been saying this for years Goatis, and I apprechiate it. I went from obese to leanmaxxed with your advice, when my micronutrient needs were satisfied then losing weight actually became quite easy. I look good now, and have a girlfriend tysm.
Congrats dude, do you have any specific video from him that really helped you or any tips to your weightloss
Well done. I eat a chunk of raw liver every week. I have meat, organs, eggs, mineral water, butter and (unfortunately pasturised milk) daily. Lost 8 kg in 2 weeks, though I'm sure some was water weight. I'm never hungry as I get loads of nutrients from the eggs and liver. What are your eating habits?
Edit: I don't exercise and only walk if needed.
Congrats
Exercise, exercise, eat vegetables. Man what a life..
Slave life basically
basically torture for the mind
$31K for 4 months? Here's a thought: use that money to travel to Kenya, Japan, and the Mediterranean to learn how normal non-Americans eat. Then, when you get back, spend the rest on various meats. THAT would be sustainable.
for that money you could buy a cow, slaughter it on your own and live off it for the same time
@@kingbob1278a cow costs 31k? Wow. 40 years ago you could get one anywhere for 50 bucks😂
Corn flakes? They are eating the same shit that made them fat...Just in smaller portions. Who is going to prevent them from eating the whole box at home? The addiction to these foods is the main problem.
We want to see a Goatis run fat camp show.
Obesity has nothing to do with calories. The body creates fat to protect itself against a toxins in food and drink, the metabolism slows down because the diet is nutrient deficient, and all the fat in the diet is unsaturated or otherwise from cooked sources that cause the fat molecules to swell 100x larger. Corn and soy are endocrine disrupting and are commercially used to fatten livestock with less food.
I think you are talking about the Metabolic process whereby the body stores "fat cells" which are full of toxins. That is a bad sign because it means the Liver and entire digestive system is overstressed and having difficulty in efficiently removing them. The body has to work much harder and the liver has to be de-stressed to clean out those fat cells from the toxins and to let the cells "collapse" so-to-speak. And only then will someone be rid of the stubborn belly fat. It's largely from stored up toxins with the combined effects of cortisol and insulin, which also is a toxin...
@@prussiansocietyofamerica..how does one reverse this?
I just have to mention that I was in a program opposite of this for weight gain and it was so horrible.The food was all non organic and lots of snacks with seed oils and etc. So much of it was just garbage. They sent me away to another program because I would not eat the food where I was but thankfully out of some miracle they let me go at the second program.I came home and ever since have been doing mostly animal based diet at home. The program I was in fed the patients so much sugar and carbs! It was horrible. It is dreadful to even think about it.Sugar spikes galore!
We need to start creating our own communities far from civilization, probably somewhere in Central or South America.
yeah and lets call it Jonestown! lol
research wyoming
@@cyan0xide That Christian sect was vegan, that's why they committed mass suicide. Vegans are insane.
@@EllMans-w5p I will.
@@johnlinsky19 The US is hell on Earth.
This camp is an absolute joke and very hard to watch. They should be put in jail for extortion of money of the parents and destroying the health of the girls even further. They will yoyo back very quickly after losing weight. Also they ate only crap, how can they feed them cornflakes, seriously...
When you really look at things, at least here in America, by one criteria or another, almost ALL American Parents, are guilty of being Child Abusers. It's disgusting. And it's also no wonder there are so many social issues among the people of this country, serious mental illness and a lack of being well-rounded in character and totally dysfunctional.
@axileus9327 The sick thing too about our modern world especially in America, is the R3ptil3 agenda is entirely based on taking away innocence from children, because this is how you ruin people and control them from an early age. They do it on various fronts as well. The road to slavery is always based upon robbing people of their future before they ever had a say in it.
I was 155 when I got pregnant , I did gain weight on raw primal but I was vegan for 6 years and i think I put myself into insulin resistance, I’ve been eating mostly raw and animal based for about 3 years, I got up to 160 while pregnant, it’s been 9 months since I’ve had my son and I’m back to 145 , don’t do much just walk with my fiancé and eat animal based
Do you eat raw beef fat?
Did you drink celery and carrot juice when you were on the Primal diet? Most people struggle to even have an appetite for raw fat without it.
@@beyondtheicewallofthemind710 yes I’m still on it , I was saying I put myself into insulin resistance when I was vegan , sorry for the misunderstanding.
@@henriksvensson2836 yes but I prefer pork
@@beyondtheicewallofthemind710 i can eat infinite raw fat without having to drink a poisonous carrot/celery juice :D
When I saw their “breakfast “ I wanted to cry 😢
Russian MP wants to ban vegetarianism for children, video idea perhaps.
The reasons are
Seed Oils
Grains
Carbohydrates
Sugar
Yeah, those surely are a part of it, but the biggest thing is that even "those foods" you mentioned above are refined and even of different quality structure / modified, compared to what people ate in the 1950's and earlier. For example, almost all Table Sugar is "bleached" and goes through insane chemical processes. Seed oils are refined, much of the Wheat consumed in America today is a hybridized form of the actual original Wheat grain used for bread. Of course Grains are never the best thing, they are harmful, but also add to the mix that even in America, almost all Wheat is found contaminated with roundup (Glyphosate) which is heavily toxic. People never used to consume these things. But the biggest offenders in their diet are the fact that almost all food Americans consume is grown in underground labs and the foods (below or above ground made) are irradiated. Even a lot of American Meat is irradiated, and it's hard on the gut and ruins the nutrition / bacterial profile. Also, most additives / condiments Americans use on their foods have Soy Additives, Preservatives, Sugars and Vinegars. All of that increases the problems massively.
They're going to be the fat women who eat salad in public and binge in private. Sad.
@@SentByNatureor if they do have children they neglect them.
yea its true if i want to lose weight i just start eating like 5 eggs and 500g chicken breast everyday it has no calories and you are not even hungry like ever
Calories are ok, fat is ok. Saturated animal fat is key to health
this video is gold, basically resume why humanity is lost forever.
Hi just wanted to say that I've found your channel recently and thank you for all the information. I've learned a lot from taking what you've said and doing my own research on it. So yeah just keep doing what you're doing. Good stuff. 👍
This sounds like that Biggest Loser TV show where they basically do this on a more extreme scale. Every contestant on that show ends up gaining the weight back and destroys their joints from the extreme exercise. It's pretty well known the contestants can't keep the weight off after the show yet people still watch that garbage show.
I think during weight loss it is super important to eat healthy and not stress the body too much. When losing fats, all toxins and what not stored, get released again. It's hard on the body, but instead of giving the body the actual nuttients it needs, they add more toxins, not enough micronutrients and stress the body out with exercise.
these people eat so-called "plant-based diets". they're not eating mostly meat or even 30% meat. if you need to exercise to maintain a normal human weight you're in denial and need to start eating real food.
It's as if many people in US have no idea what real food even looks like... if consuming raw animal products feels unusual, boil some eggs (which is not many calories!), eat lean boiled meat, bone stock... Food like veggies/fruits, grains usually is considered food to snack on, sugary carbs to get more "energy", not a normal meal. Fast weight loss almost never works, since cravings come back. Been there, done that as an uneducated teen. Better do it slow with all the nutritional food and using light movement. Best for mental health also.
The weight that they lose is probably all muscle.
I agree. Very sad to see this insane treatment of these young ladies. 😢
She pours the cereal “worse than I imagined” 🤣
You are nr. 1 nutritionist (and not only) in world. Thank you from Italy
It is funny how he is hated by pretty much all "dieticians" and "nutritionist" on UA-cam.
Yet he is the only one that actually knows what he is talking about. I reversed an ex girlfriend long lasting anemia (15+ years struggling) in a week of raw liver. In a freaking week!
@@fueradelmeta Could be placebo.
@@fueradelmeta how much liver did she eat per day? And what kind of liver was it?
Eating toxic, indigestible green fiber and then being forced to work out while not having any fuel for said workout (like that guy who ate "only" brocolli for a week and ran miles every day)
Poor girls. Hopefully they are shut down ASAP
You would think a clinic like that should at least know about keto by now... 🙄
The dark eye circles on these poor girls...
They also live on their phones/I pads/Netflix... etc.
Very good video because obesity is nowadays a big problem and especially girls/women could suffer extremely emotionally because of their weight since the female beauty standard is starvation/infertility.
Most videos/weightloss camps are indeed focused on plant based diets/excersice therefore often not sustainable. Your videos clears up the problems and is very different in contrast to that of Greg Doucette who has written a series of cookbooks about this topic.
all the cooking so time consuming. it sure is easier to open the package of steak and ground beef, plate it and enjoy😆🥩
Phoenix from what I’ve seen is one of the healthier populations.
This is so sad. These poor children. Malnutrition camp.
Peanut butter with banana disgusted me, why do you need more sweet item on top of a fruit?
It's that omnipresent slave mindset of counting calories and not chemicals, nor are they eating real food. I feel sorry for these kids and the parents that were foolish enough to pay for this.
America is a business, not a country.
You probably didn't notice the obese people in pheonix because they hardly leave the house
I would say the unhealthiest food people eat is UPF Ultra Processed Food i.e. food that's not food.
Imagine the amount of Steak they could eat for the money they spend for this sophisticated form of child abuse...i also think the organizers should go to jail for fraud.
Goatis i noticed a video popped up in my reccomendations. Its an interview uploaded by "plant chompers" just 4 months ago and it blew up, an interview with a guy called Dr. John Scharffenberg. Apparently he is 100 years old and vegetarian for i-dont-know how long. Could you look into that? Something tell me there is deceivement going on..
I'll check it out.
@@GoatisReviews Nice!
Sv3rige you will have to review the "sport" of armwrestling. It is definitly one of the sports of all time.
How about "Powerslap"?
UFC 😂😂😂😂 same trash!
I did this diet when I was about 17 and ran cross country. This is a fail never felt satisfied
People eat so much garbage. I still cannot understand how humans are so removed from their natural senses. Imagine a wild animal checking calories and macros before deciding what to eat😂
It really is disgusting, and unfortunately America leads the way into promoting this garbage food everywhere. They want human populations consuming frankenfood.
Imagine a wild animal using UA-cam 😂 I don’t think we should model our behavior after wild animals
@@heckinbasedandinkpilledoct7459 in a perfect situation, UA-cam wouldn't even exist
The carnivore diet is expensive (I live in Norway). What is your opinion on extra virgin olive oil, Goatis?
Just be honest with your self and find out what bring you to obesity, especially diet habbits and do the opposite to lose weight .
01:39 - even worse is those are frosted flakes. The sugary version of corn flakes.
The sugary version of cornflakes, how ironic 😂
Carbs are easy to eat (and overeat) they digest quickly and spike your insulin so as soon as the blood sugar levels drop you feel like you're starving even though you may be in a caloric surplus already.. If your goal is to lose weight you should really try to never spike your blood sugar levels. Also overweight people should not do any distance walking/jogging it's a lot of stress for the joints, you can easily develop a knee/hip/back injury, if you really want to train go swimming
The Food Corporations and Industries LOVE promoting carbs, because it is cheap as filler and low density food to make people feel "full" in an artificial way compared to the satiation of Meat. America does this more than any other country, which is why if you notice even a Meat-based Sandwich, will be stuffed full of Huge sized bread rolls that are even too large to fully bite into. Even in Middle-Eastern countries, at least they eat more meat and if they eat sandwiches like say with a syrian pocket, it is far far less carbs compared to what is actually designated normal. Also, most American dining out dishes contain about 3-4 types of carb, to say nothing of all the food condiments with sugars and vinegars.
This is so sad….
All that Money spent & zero knowledge or wisdom gained.
That's the American way, dontchya know lol. Americans love spending ridiculous money on programs and ideas, and hyping things up all for profit.
Its so easy to make money off of idiots.
The most effortless way to lose weight which I also utilized is to eat chicken once a day and thats it. You eat mostly protein and force your body to consume your own body fat and you will be in ketosis.
@droppeddogs It is easy, take it from a guy whose diet consisted of cheese toast+ketchup, pizza, mcdonalds, müsli etc everyday - drank only sodas, monster, coca cola etc. In other words I was super addicted to sugar and all the drugs in these "foods" and "drinks". Once I started eating only meat and drinking water for a few weeks the craving vanished. You just need to have some self respect and willpower. 10 minutes of taste isnt worth a life of disease and unattractiveness.
@droppeddogs its easier to lose weight than to stop drinking. all u have to do is make sure ur fridge doesnt have garbage in it and only chicken breasts. fat people that want to lose weight will easily stop going to maccies cuz theyre gonna be too lazy to even get in their car. just uninstall deliveroo and eat only chicken breast and water if u have to cook, or lean red meat if u can just eat it raw. or u could just cook the red meat but it tastes like sh1t
@@Mark-ho6tn The rest of the energy comes from your own bodyfat. Thats the whole purpose. If it was unhealthy I couldnt have sustained it for weeks and months on end. Of course if you are not overweight it is unhealthy but you will also be ravenously hungry which doesnt occur when you eat yourself.
@droppeddogs What else would you have to do? Drug withdrawal can be very challenging and in the case of alcohol even lethal but I quit smoking, amphetamine, caffeine and many others did too. Many people also quit alcohol. No need for excuses. Of course its easier if you overall improve your lifestyle.
@droppeddogs It was easy for me despite my previously mentioned horrible goyslop diet. I would guess its just as easy for people with similarly bad diets. I see no reason for it to be different Yes u can also do it with fatty meat or eating 3 times a day but you will lose it very slowly or maintain it because instead of ur own fat you use the dietary fat as fuel. Of course in the long run this will also lean you out.
Walking is not necessary for weight loss I agree. But its good to do it for your allover wellbeing, walking, getting that oxygen in, connecting with nature…. Esp for these kids who probably would spend their free time mostly in front of a screen.
Exercise, exercise, starve yourself, exercise
any diet that states you must get used to being hungry is doomed. Especially whilst promoting the continued use of carbohydrates.
A fat adapted calorie deficit is a much different diet to "get used to be hungry". How tragically ignorant they all are.
9:07 Why the narrator said they are going to teach them to eat "balanced" if there's many food groups missing. Balance means all food groups.
9:24 i have eaten home made meals from other countries & i never saw anyone eat those recepies. Many girls there don't know what homemeals are so they don't have a saying & think it's normal.
1:35 Cereals have a ton of sugar & make you fat. I know a family where the wife made the family stop from eating cereal all the time & teach them to eat eggs instead for breakfast. They lost weight. It's all about the diet.
How can I contact you for a Skype call? I’m a friend of the oyster guy from your orlando meetup! Willing to pay for an hour of your time, I have an important health topic to discuss and need your expertise. Please get back to me!
Now that I think about it, yeah, I never seem to overeat when there is animal protein in the meal, it really is that simple.
Intermittent Fasting combined with a diet of animal products would be the best path forward for these girls.
Intermittent fasting isnt good. Just eat clean and the weight will come off. Dont need to force it.
@@blackpillfitness9136 it's got nothing to do with forcing anything and everything to do with hormone balance. 🙏🏼
@@blackpillfitness9136 I don't think you understand intermittent fasting. What does "eating clean" mean?
if i was overweight and wanted to lose it i’d eat zero carbs and eat only meat and maybe fast some days. it’d be gone in no time.
@Goatisreviews
Do you eat fruits daily or occasionally at this point of time? Wondering if it changed since your last videos of day of eating.. As I remember it was affecting sleep or libido?
These poor children 😢
How does combining fat with carbs make you fat?
Look up the randle cycle.
i love you man
Whitermen and minerals
🤣🤣🤣$31,000 to send your kid to some McMansion out in the desert and have some stranger tell them to eat fruit and pull on some Amazon gym equipment in the garage. wow.
eating shouldn't be so complicated. that you have to calculate everything.
Yep the first thing they eat is some processed cereal...... 30k well spent.
Goatis, if they ate naturally, how would they lose weight without 'consuming themselves' as you say? That is surely the only way to get rid of fat?
The food is cheap and makes a bigger profit return
Before I watch this video...carbs, carbs, carbs,...
Simply put, they don't know what they're doing.
Need more videos about fat people from Goatis
Are ice cubes good to rub on face to reduce puffines?
Hey Goatis when is the next livestream?
goatis i wanna ask you something, i am eating this norm way since like 3 months ago, before that i were animal based and before that, lots of vegetables and junk food, the question is that like 1 month ago got until now this eye bags and i dont know why, i am eating raw meat, raw meat fat and raw full fat milk, wahts happening and why i have eye bags?
How's your sleep and stress?
Where can i contact you Goatis ?
so sad
I wish I could get
Milk that is un pasteurized I’m in a weird place were I basically starve myself and crave chocolate. Its terrible I get headaches I’m tired and I eat dinner that’s just being real it’s a hard when your starving to wanna cook something grabbing chips or chocolate is my go to I hate it I’m realizing how bad my diet and don’t get me on sleep
You dont have to cook if you are exhausted. Have some raw eggs, some milk (pasteurized is better than nothing), raw meat, etc
It's really annoying how rare it is to find raw milk in the US, at least most parts. When I was a child I did have some in the old-school days, but aside from that, the only most recent times I've had raw milk was from a period when I lived in Southern California... Just the other day I ended up also riding by one of the last Raw Milk farms we had a long while ago that Massachusetts shut down. It's so depressing seeing it, the whole place is just totally abandoned and has been for many years now since they started cracking down. What disturbs me about pasteurized milk when it goes bad, is that it doesn't give that same sour / rotten smell or taste like Fresh Raw Milk would do. It always has a chemical rancid taste, and that makes me only wonder what that stuff does to the body.
can we save the human race by unbrainwashing them
I think it's far too late. Most people are NPC's, and NPC's don't get unbrainwashed. They fall in love with their brainwashing.
11:30 LMFAO i died of laughter
very good explaination on the end though, never stop making videos i appreciate your works.
hello Goatis, have you lost much weight since stopping working out?
No. I wish I did but it's like you can't lose the muscle.
@@SentByNature I had the same when I completely starved myself years ago. It's just something that you build and your body believes that you need this muscle seeing as you adapted it to it. It's stupid.
@@SentByNature I do but that's because that's how it naturally should be.
Hi goatis. I am vegetarian and want to transition to a carnivore diet. I don't think I will be able to go fully raw meat carnivore but can think of animal-based cooked food. Can you suggest meals to eat which don't require man-made stuff like oils etc?
A diet video will be great.
Bacon and eggs is very delicious.
Just the stress of what to eat and what not to eat will make them fat.
5:06 🤣🤭 so true
Why do many carnivores suggest salting foods for electrolytes to combat keto flu, headaches and cramping etc when eating strictly meat? Goatis says salt is bad for you why do many carnivores feel better with it?
Probably the Salt Addiction.
@@prussiansocietyofamerica Interesting article on your website. The thing im interested what is your opinion on Swiss and Austria. I think they should be seperate states for them alone and Prussia only in there own territorium. It was kinda not the right approach back then cause Austria has a complet different spirit, mindset. But even if they two were archenemy i realy think, evry nation should have its on place in europe were it can live according to its mentality, culture, but im at the same time should be open for working together as europe to get stronger. Im honest and say openly that i dont full agree with all but its not my country so you do like your people like it. What would be interesting would be also some articels about agriculture and how you would establish it. Also your opinion on how different work should be paid was good and would be nice reading something about fair work condition, wage again.
@@zyklon_music Glad you saw the update! I have a whole slew of random things I will be posting in coming days, and a further breakdown on understanding the Islamic Issue and the Peoples of the Middle East, because it's greatly overlooked. I am very pessimistic about Austria at this time even though it had held out more than Germany and other States. But if you mean where it belongs, yes I support it being annexed into the Greater German Reich. Swiss would be a harder bet, nevertheless, the ambition did call previously for eventually having the Swiss under the Reich as well. The Swiss are definitely some of the more valuable of our people, but there are other issues there to content with such as the Banks and so forth. In due time I will get more into it. Interesting you mention about wages, because I do have an entry I am working on to discuss the detriment of value in Work and Numbers since the math doesn't add up, because it's not just inflation that affecting the distortion of value in a wage. Keep the eye out!
Lmao who cares what goatis says? He doesn’t know shit
Raw food will have parasites your wrong about that but your right about eating animal products because our evolution is catered towards it.