I felt so intimidated by pilates before so I said I’ll try to do it at home before going to an actual pilates class and I have been watching you ever since the pandemic started and I LOVED it. I feel your kind words and energy on the other side of the screen. Thank you Nicole ❤️❤️✨
I cuss you out like every 5 seconds but I’m grateful that I’m able to challenge myself like this and that you’re willing to provide the challenge. Thank you so much
Today is my 100-days with Move with Nicole and I am so grateful. I can see the effect it has on my body. I had never been so enthusiastic about working out and do not want to miss a day without your channel. My congrats from Barcelona. Thanks Nicole!
You are so good at what you're doing. I think your content is the best out of all the fitness youtubers. Great attitude, a well-thought and challenging class, good music, beautiful landscape. Perfection
There is just sooo... much content on your channel! I have had the best year and a half with you. Thank you so much for continuing with these absolutely high quality workouts.
Aw it is my absolute pleasure! I'm so happy that you are enjoying the classes. 😊 Thank you so much for practicing with me all this time. It means the world! ❤️
Nicole I wanna thank you! I’m soon to be 30 and this is the first time in 10 years I’m doing continuous work outs and I’m so very great full that your UA-cam channel exists! Thank you ♥️
3 months post partum with my baby in the NICU and 0 motivation - today is my first day back, pushing myself to go back to this workout routine with your sessions that are so enjoyable and after every class, I feel hungry for the next one. Thank you ❤️
Oh I so needed this after a long weekend of laziness and chips and video games! And your workouts always leave me feel like I’ve got everything together and I’m ready to conquer the week! 💪
Thank you for another great one, Nicole!! You are in my life every day (almost ;-) ) and I intend it to remain that way for the rest of my life!! The fact that you constantly change routines makes it absolutely impossible to grow tired of them, I can't believe I am getting this kind of quality training here for free. THANK YOU!!
Aw thank you so much! That really means the world to me! Thank you so much for practicing with me and for your beautiful support. Sending you lots of love. 💕
I love how your workouts are a perfect mix of challenging and somehow relaxing at the same time! Perfect for someone who has a tough time getting motivated AND has a baby it's definitely the me time I need! Thank you,
Incredibly done!! For only being 25 minutes long this was sooOOOooo affective. Can't wait to see what the rest of the October Plan Week 4 has in store.
Thanks Nicole and team! I've got DDD and after years of being active and super fit, I never thought I'd be in so much pain just trying to do every day things. But I didn't want this diagnosis to be the end of my life as I knew it, so thought I'd try some simple home workouts. I found your channel and have being doing your workouts for just a couple of weeks now, and what a difference it's made already! I can actually see light at the end of the tunnel! I want you to know that on the days when you may be wondering if all you do is just post workout videos, you are helping people, and giving them hope that their lives can be better, more healthy, and pain free. Well, me anyway, for what that's worth :)
thank you so much Nicole! Ive been doing your videos every day for two months now and my body and Spirit get so much love and growth from these beautiful sessions you lead. Im so grateful please keep shinning and going you are amazing! love and peace to you - brooke
Your sessions have been the best thing for my rheumatic pain. My symptoms are so better managed when I stick to your videos: i’ve had less swelling, pain, and discomfort than i have had in ages. Thank you so much
My Legs, buns, core, back, chest, arms, biceps, triceps, shoulder! All where worked out! Thank you Nicole for helping me, been me, but better and stronger ! I love this workout! You are the BEST ♥️
Thank you for your amazing work Nicole. This is the first time in my life that I’ve ever been consistent with working out ! Four whole months well spent with your guidance. You’re so precious !!Thank you
At the end of a very long day, your workouts are for me a special moment only dedicated to myself. And I want to thank you for every video you share, for the motivation you give us and for your sweetness. Kisses from Italy
I was really tired today and lacking the energy/motivation to workout, but this was exactly what I needed and I feel better than before I started. Thank you so much Nicole! I am so grateful for your classes and appreciate the variety you offer.
I really didn't feel like doing any exercise today, but I pushed through the mental block and got myself to do this one. happy I did! thank you Nicole :)
Absolutely can't wait to do this workout tonight combined with some extra stretching. Your videos have helped me so much. Thank you for your hard work❤️
I first found your channel a week ago when I was searching for some feel good movement. I'm a beginner and I appreciate the speed and modifications. I look forward to continuing and eventually moving up to the moderate level videos. Thank you!
Absolutely loved the class! This flow was amazing, time really flew by; looked up at the time and bam I was already halfway down, felt like I was exercising with you for two minutes haha. Also loved the new movements, never seen them before. Thanks Nicole for the perfect workout
I am making trainings with Nicole more than 2 years now, and this particular video is sooo good, super fit set of exersices merged together! Thank you, i have enjoyed it today especially ❤ and body is joyful too
just finished my first day ! i did skip a few exercises because i couldnt do them, hopefully ill get stronger as i keep doing it. really grateful for the content Nicole !
I ve been lifting and doing different weight trainings for a couple weeks, and i woke up very sore and stiff this morning. I still wanted to do weight training but knew I couldn't lift much today so i was looking for body weight training and found this video. It's, my first time trying your video and i loved it. Beautiful flow and this wasn't too hqrd which what i needed this morning. I just subscribed your channel amd planning to mix yours with weight training. Thank you and keep up the amazing work!
Straight into my workouts playlist! It was crazy how easy I got into the side planks when this time last year I would have flopped back onto the floor 😂 Thanks Nicole!
This was just the right thing after a long week. Love to do your workouts in the morning, it sets me up for a better, healthier day. Thank you Nicole! ❤️
This is only my second day doing these videos and I have to say im impressed by these workouts. Ive done lots of youtube workouts but never found one so well communicated and challenging. I feel like even though its difficult that the time goes by quickly because its only a few reps at a time, with mindful breaks and great tips on form. Great job, I will be staying ❤
I’ve not done one of your workouts for a month. Missed you!!! And I know I can rely on your videos through the snowy winter for great workouts that I look forward to!
Nicole, you are an amazing teacher! I love the calmness of your voice. Also, The view is amazing! You helped me go through difficult times of my life. ❤ Love from Japan!
I am definitely in awe of your breathtaking scenery, production values and the thought you put into your lessons. Thank you for being a part of my every day routine. I look forward to seeing you every morning and afternoon, always with the same gentle countenance, and positive energy.
Thank you. I started following you for past two weeks. I have be dedicated and started 20 min each day and now I'm up to 25 min. Thanks for all the videos. ❤
Thanks for an amazing class. I am overseas teaching and have not found a Pilates studio. I don't need one now thanks to your videos. You have the perfect timing and excellent instructions. i appreciate your videos so much.
Nicole, your classes are such a blessing!! Well thought out, challenging and each class has a different focus so there are options for what to work on. I always feel so good mentally, physically and emotionally after your workouts! Thanks for all you do!! 💜
Nicole, your workouts are beauty and grace in motion. I keep coming back to your channel, over and over again. Thank you for all the content you so freely share and for helping us stay healthy and fit.
thank you so so much Nicole for creating these amazing, high-quality workouts with free access for everyone! ❤ you're an amazing teacher and your workouts always leave me feeling soo good, no matter how I felt before. I always finish the workout in a state of peace and gratitude. Sending you much love and appreciation 💫🤍
I more than adored this workout, this time!!! It's more than amazing; and I started feeling so dull and sleepy this morning! It rejuvenated me and energised me to the full!
I love your channel Nicole! Your exercices feel so good on the body, respectfull, challenging enough and very uplifting to do! I used to do a lot of yoga but never gave a chance for pilates, but I am in love with it since I met you. I love how gently and clear your instructions are. Thank you so much for puting this out for the world to enjoy and be healthy and happy! I live in Portugal, so you have a fan here! Much love and may you be happy and free!
Thank you so much for your beautiful comment. Your kind words mean the world to me. I am so happy that you are enjoying the classes! Sending you lots of love from Australia! 💕
Your UA-cam channel is my first ever experience with pilates, and I have to say... I'm hooked! Your routines make me feel energized, thoroughly stretched, and even a little sore! I hope to continue this pattern of stretching and exercising in the morning with your videos' help!
Just amazing! I feel so energized and happy after this class🤩I cannot miss a day without your channel 💪😀 Thank you so much, Nicol! Your classes are absolutely professional and challenging with a very positive impact on my mind. As you say....beautiful ❤ Greetings from the Czech republic!
Nicole, you are the master! I truly enjoy every single video you make and your routines have helped me become stronger and have taught me to pace my mind on a daily basis. Thank you for all that you do!
Hi. It’s one of the best classes, in my opinion. Did this class several times, especially day after hard workout, like fast 10k run. Just amazing. It helps body to bounce back. Thank you.
So pleased I found your channel, whilst your exercises are relatively easy they really pack a punch. I especially enjoy your explanation of each step….challenging but lots of fun….. thanks Nicole…
Thank you Nicole, another great class, challenging for the arms especially. 25-30 min classes are precious, because that's the time I have in the morning for exercise. Thank you for these! It would be lovely to have a program with these!
I’ve been working out like for two months at home, pilates, weight challenges, yoga but still this video kicked my ass. I took a period week break, maybe that’s why but I’ll continue on November weekly challenges with you 🥰
Thank you so much for yet another wonderful workout. I’m an esthetician and work a lot with my core and upper body. Your exercises keep me in shape and injury free❤
I am really starting to feel and see the strength changes. I love your workouts so much, only wish my wrists would tolerate plank and quadruped positions more. Please keep doing what you are doing, it is amazing for our bodies and our minds🥰
I've been working with you for a while and I'm so in love with all videos. You are very creative and there is always something new, something challenging. It brings me so much joy. You explain everything clearly, the background music is nice. Thank you so much for your hard work!!!!
Hello lovely Nicole ! I did your class at noon, it's so good to have such a break before going back to work. As usual, everything is perfect: the explanations, the music, the exercises and, of course, the beautiful beach 🤗... Take care of you and a hug from France
Hope you are all left feeling strong and energised after this class! 💪🏽🥰
❤️❤️❤️
I felt so intimidated by pilates before so I said I’ll try to do it at home before going to an actual pilates class and I have been watching you ever since the pandemic started and I LOVED it.
I feel your kind words and energy on the other side of the screen. Thank you Nicole ❤️❤️✨
@@malayavie8773 I agree!!!!😘
@@Vaso-S let’s do this! 💪💪
@@malayavie8773 Just did it!!!Perfect!!!Magic!!😍
I cuss you out like every 5 seconds but I’m grateful that I’m able to challenge myself like this and that you’re willing to provide the challenge. Thank you so much
Honestly thought it was just me 😂😂😂 but I’m soooo appreciative of her!!
Today is my 100-days with Move with Nicole and I am so grateful. I can see the effect it has on my body. I had never been so enthusiastic about working out and do not want to miss a day without your channel. My congrats from Barcelona. Thanks Nicole!
this is incredible, you should be really proud of yourself!!
You are so good at what you're doing. I think your content is the best out of all the fitness youtubers. Great attitude, a well-thought and challenging class, good music, beautiful landscape. Perfection
Aw thank you so much. That really means a lot to me. 😊❤️
Couldn't agree more! I keep coming back to this channel everyday to work out.
I'm addicted to these Videos! 💖 Perfect for my Life between working and family 💓💓💟💓
saaame! nobody whips my ass like Nicole!
Couldn’t agree more!!
That’s the content that makes me realize internet and social medias can actually be a blessing from heaven! Thanks again. Biggest fan
There is just sooo... much content on your channel! I have had the best year and a half with you. Thank you so much for continuing with these absolutely high quality workouts.
Aw it is my absolute pleasure! I'm so happy that you are enjoying the classes. 😊 Thank you so much for practicing with me all this time. It means the world! ❤️
Ditto!
Agreed! I feel so good and relaxed after these classes! Such high quality workouts! Thank you Nicole!
Nicole I wanna thank you! I’m soon to be 30 and this is the first time in 10 years I’m doing continuous work outs and I’m so very great full that your UA-cam channel exists! Thank you ♥️
This is my first Move with Nicole workout and i was literally like WHERE TF WERE YOU ALL THIS TIME, YOU ANGEL?-
SO AMAZIINGHHH
3 months post partum with my baby in the NICU and 0 motivation - today is my first day back, pushing myself to go back to this workout routine with your sessions that are so enjoyable and after every class, I feel hungry for the next one.
Thank you ❤️
Nicole's lessons always leave me feeling amazing afterwards - thank you!
Aw yay! So happy to hear that. 😊❤️
I literally need no other workouts but yours. You were one of my best discoveries of 2022! Thank you Nicole.
Oh I so needed this after a long weekend of laziness and chips and video games! And your workouts always leave me feel like I’ve got everything together and I’m ready to conquer the week! 💪
Aw i'm so happy it was just what you needed and now you're feeling ready for the week! Sending you lots of love! 😊❤️
Thank you for another great one, Nicole!! You are in my life every day (almost ;-) ) and I intend it to remain that way for the rest of my life!! The fact that you constantly change routines makes it absolutely impossible to grow tired of them, I can't believe I am getting this kind of quality training here for free. THANK YOU!!
Aw thank you so much! That really means the world to me! Thank you so much for practicing with me and for your beautiful support. Sending you lots of love. 💕
I love how your workouts are a perfect mix of challenging and somehow relaxing at the same time! Perfect for someone who has a tough time getting motivated AND has a baby it's definitely the me time I need! Thank you,
Thank you Hannah! I'm so happy to hear that! ❤️
Incredibly done!! For only being 25 minutes long this was sooOOOooo affective. Can't wait to see what the rest of the October Plan Week 4 has in store.
Yay so happy you enjoyed it! Let me know how you go throughout the week! Lots of love. ❤️
SO effective! And I feel strong 💪 after ❤
@@aywancfc right?! It's 🔥🔥🔥
Thanks Nicole and team! I've got DDD and after years of being active and super fit, I never thought I'd be in so much pain just trying to do every day things. But I didn't want this diagnosis to be the end of my life as I knew it, so thought I'd try some simple home workouts. I found your channel and have being doing your workouts for just a couple of weeks now, and what a difference it's made already! I can actually see light at the end of the tunnel! I want you to know that on the days when you may be wondering if all you do is just post workout videos, you are helping people, and giving them hope that their lives can be better, more healthy, and pain free. Well, me anyway, for what that's worth :)
I’m on vacation and get to do this on the beach with you- feels like I’m getting a private class! 😘
Aw amazing!!! So happy you are practicing with me on the beach too! 😊❤️
Thank you..
The entire workout is exactly what I needed but between 17 min and 18:30 was challenging in such a unique way!! Loved it. 😊
thank you so much Nicole! Ive been doing your videos every day for two months now and my body and Spirit get so much love and growth from these beautiful sessions you lead. Im so grateful please keep shinning and going you are amazing! love and peace to you
- brooke
Your sessions have been the best thing for my rheumatic pain. My symptoms are so better managed when I stick to your videos: i’ve had less swelling, pain, and discomfort than i have had in ages. Thank you so much
My Legs, buns, core, back, chest, arms, biceps, triceps, shoulder! All where worked out! Thank you Nicole for helping me, been me, but better and stronger ! I love this workout! You are the BEST ♥️
Aw thank you so much! I'm so happy you loved it and that you felt all your muscles working! Sending you lots of love. 💕
Thank you for your amazing work Nicole. This is the first time in my life that I’ve ever been consistent with working out ! Four whole months well spent with your guidance. You’re so precious !!Thank you
At the end of a very long day, your workouts are for me a special moment only dedicated to myself. And I want to thank you for every video you share, for the motivation you give us and for your sweetness. Kisses from Italy
I was really tired today and lacking the energy/motivation to workout, but this was exactly what I needed and I feel better than before I started. Thank you so much Nicole! I am so grateful for your classes and appreciate the variety you offer.
I really didn't feel like doing any exercise today, but I pushed through the mental block and got myself to do this one. happy I did! thank you Nicole :)
What I love about your workouts are that they are a challenge but not so hard that I feel like 'there's no point trying'. Thank you ❤
So zen, yet so sweaty! It's the perfect combo! Thank you so much for posting!
Yay! So happy you enjoyed it 😊❤️
Gracias! ❤
Absolutely can't wait to do this workout tonight combined with some extra stretching. Your videos have helped me so much. Thank you for your hard work❤️
Aw yay! I hope you enjoy it. 😊❤️
I first found your channel a week ago when I was searching for some feel good movement. I'm a beginner and I appreciate the speed and modifications. I look forward to continuing and eventually moving up to the moderate level videos. Thank you!
Absolutely loved the class! This flow was amazing, time really flew by; looked up at the time and bam I was already halfway down, felt like I was exercising with you for two minutes haha. Also loved the new movements, never seen them before. Thanks Nicole for the perfect workout
Aw yay! So happy you loved it and that the time flew by! That's always a good sign! 😊 Sending you lots of love. ❤️
I was just about to give up early (I thought) when she said “last exercise” - I couldn’t believe I’d made it that far!
I am making trainings with Nicole more than 2 years now, and this particular video is sooo good, super fit set of exersices merged together! Thank you, i have enjoyed it today especially ❤ and body is joyful too
Loved this workout. Definitely worked and toned my entire body in just 25 minutes.
Yay so happy you loved it. 😊❤️
just finished my first day !
i did skip a few exercises because i couldnt do them, hopefully ill get stronger as i keep doing it.
really grateful for the content Nicole !
Hey!
I'm also a beginner so I suggest you that you can start from beginners move with Nicole
Have a good day ✌🏻❤
@@suchitrarai2905 Thank you, I'll try it!
@@dejanavucenovic3112 Sure dear 🤗❤
Have a blessed day ahead
I ve been lifting and doing different weight trainings for a couple weeks, and i woke up very sore and stiff this morning. I still wanted to do weight training but knew I couldn't lift much today so i was looking for body weight training and found this video. It's, my first time trying your video and i loved it. Beautiful flow and this wasn't too hqrd which what i needed this morning. I just subscribed your channel amd planning to mix yours with weight training. Thank you and keep up the amazing work!
LOVE your workouts Nicole!! seeing such a huge change in my running - just 20min daily! amazing
Aw that's amazing, so happy to hear that! 😊❤️
Straight into my workouts playlist! It was crazy how easy I got into the side planks when this time last year I would have flopped back onto the floor 😂 Thanks Nicole!
Yay that's amazing! It's always so rewarding when you surprise yourself with moves that you once found difficult but now can do! So proud of you! 😊❤️
This was just the right thing after a long week. Love to do your workouts in the morning, it sets me up for a better, healthier day. Thank you Nicole! ❤️
Aw i'm so happy to hear that! Lots of love to you. ❤️
18:19 bro how is she even doing this one
bc she's actually built like a god. seriously, i was struggling with that one so much
Whew. I’ve done a few of your videos, and more I practice, the more I love your classes. Thank you for providing these to us.
This is only my second day doing these videos and I have to say im impressed by these workouts. Ive done lots of youtube workouts but never found one so well communicated and challenging. I feel like even though its difficult that the time goes by quickly because its only a few reps at a time, with mindful breaks and great tips on form. Great job, I will be staying ❤
I’ve not done one of your workouts for a month. Missed you!!! And I know I can rely on your videos through the snowy winter for great workouts that I look forward to!
Nicole, you are an amazing teacher! I love the calmness of your voice. Also, The view is amazing!
You helped me go through difficult times of my life. ❤
Love from Japan!
I am definitely in awe of your breathtaking scenery, production values and the thought you put into your lessons. Thank you for being a part of my every day routine. I look forward to seeing you every morning and afternoon, always with the same gentle countenance, and positive energy.
This was my 14day of exercise and this was literally whole body involved. Sweat pouring but feeling alive. Thank you for the video
Thank you. I started following you for past two weeks. I have be dedicated and started 20 min each day and now I'm up to 25 min. Thanks for all the videos. ❤
Thanks for an amazing class. I am overseas teaching and have not found a Pilates studio. I don't need one now thanks to your videos. You have the perfect timing and excellent instructions. i appreciate your videos so much.
First time to attend this class🎉 25 Sep 23🎉 i was feeling a lil under the weather but after this class helped me feel a bit better. Thank you, Nicole.
That was a great Monday morning, calendar workout, Nicole! Way to get my blood pumping. Have a fabulous week, my girl!
Have been doling your classes for a few weeks now, absolutely loving them. You are a super star. thank you so much. xx
Aw thank you so much Karen! So happy you love them! 😊❤️
I can always count on you Nicole. Grace, form and function. Feels amazing every time. Thank you!
This is all I needed to start my day with a positive attitude!!
Not sure why I never did this oldie but goodie!! It was so wonderful before my long workday ahead! Thank you sweet Nicole! ❤
I loved it! good mornings, Nicole!!!😍😘
Nicole, your classes are such a blessing!! Well thought out, challenging and each class has a different focus so there are options for what to work on. I always feel so good mentally, physically and emotionally after your workouts! Thanks for all you do!! 💜
Aw thank you so much lovely! That means the world to me. 💕
Este canal es una auténtica maravilla, disfruto cada nuevo vídeo que pruebo. Muchísimas gracias, Nicole!
Loved it. Another short workout that packs a punch. I really enjoy how you work multiple muscle groups at the same time via your choice of exercises!
Nicole, your workouts are beauty and grace in motion. I keep coming back to your channel, over and over again. Thank you for all the content you so freely share and for helping us stay healthy and fit.
Aw thank you so much, Linda! That really means a lot to me. Thank you for practicing with me and for all your love and support. 😊❤️
thank you so so much Nicole for creating these amazing, high-quality workouts with free access for everyone! ❤ you're an amazing teacher and your workouts always leave me feeling soo good, no matter how I felt before. I always finish the workout in a state of peace and gratitude. Sending you much love and appreciation 💫🤍
I more than adored this workout, this time!!! It's more than amazing; and I started feeling so dull and sleepy this morning! It rejuvenated me and energised me to the full!
This one was quite a challenge!!! Thank you for all your amazing workouts. I'm really getting stronger the past few months! ❤
I feel so energized and strong after your classes! Thank you Nicole!
I love your channel Nicole! Your exercices feel so good on the body, respectfull, challenging enough and very uplifting to do! I used to do a lot of yoga but never gave a chance for pilates, but I am in love with it since I met you. I love how gently and clear your instructions are. Thank you so much for puting this out for the world to enjoy and be healthy and happy! I live in Portugal, so you have a fan here! Much love and may you be happy and free!
Thank you so much for your beautiful comment. Your kind words mean the world to me. I am so happy that you are enjoying the classes! Sending you lots of love from Australia! 💕
Wow, what a great+energizing class! Words are inadequate to tell of the perfection of you, Nicole and your classes!! Effie
Your UA-cam channel is my first ever experience with pilates, and I have to say... I'm hooked! Your routines make me feel energized, thoroughly stretched, and even a little sore! I hope to continue this pattern of stretching and exercising in the morning with your videos' help!
Aw yay! I'm so happy to hear that! Sending you lots of love. ❤️
Just amazing! I feel so energized and happy after this class🤩I cannot miss a day without your channel 💪😀 Thank you so much, Nicol! Your classes are absolutely professional and challenging with a very positive impact on my mind. As you say....beautiful ❤ Greetings from the Czech republic!
one of my most favorite workouts on your channel!!
Thanks!
Thank you so much! Always so grateful for your support. ❤️
Thank you so much Nicole! since I found your channel I started to love sport and moving my body. I finally learned to love myself. tyyyy
Nicole is my all time favorite! The perfect combination of challenging and relaxing.
Aw thank you so much Sarah! That means a lot to me. ❤️
Nicole, you are the master! I truly enjoy every single video you make and your routines have helped me become stronger and have taught me to pace my mind on a daily basis. Thank you for all that you do!
Very energizing! Thank you so much for your wonderful classes!
So calming…just what I needed. Thank you for this practice 🙏
I love your pilates style Nicole, you're the best! I also love how your outfit matches the sky. So pretty!
Hi. It’s one of the best classes, in my opinion. Did this class several times, especially day after hard workout, like fast 10k run. Just amazing. It helps body to bounce back. Thank you.
Thank you Alex! So happy you enjoy this class. ❤️
Definitely feeling energized, like always. Thank you, Nicole 💙
I am completely in love with your workouts!! thank you!
Aw thank you! That means a lot to me. ❤️
your videos have changed my relationship with my physical and mental strength
What a treat! I feel so refreshed and strong after this. Thank you!
I've done sooo many of your classes but every now and then gravitate back to this one.I just love it!Thank you!❤❤
Love this series! Thank you Nicole!!
I found you shortly after post partum and you have done wonders for my mental health and posture. Love your calming tone and hard as hell workouts ❤
So pleased I found your channel, whilst your exercises are relatively easy they really pack a punch. I especially enjoy your explanation of each step….challenging but lots of fun….. thanks Nicole…
Thank you Nicole, another great class, challenging for the arms especially. 25-30 min classes are precious, because that's the time I have in the morning for exercise. Thank you for these! It would be lovely to have a program with these!
Thank you! So happy you enjoyed it. ❤️
A perfect full body class that left me energized for the day. Thank you Nicole for all that you do! Your cues are excellent!
Aw thank you! So happy you are feeling energised now! Have a beautiful day ❤️
I’ve been working out like for two months at home, pilates, weight challenges, yoga but still this video kicked my ass. I took a period week break, maybe that’s why but I’ll continue on November weekly challenges with you 🥰
Thank you so much for yet another wonderful workout. I’m an esthetician and work a lot with my core and upper body. Your exercises keep me in shape and injury free❤
I am really starting to feel and see the strength changes. I love your workouts so much, only wish my wrists would tolerate plank and quadruped positions more. Please keep doing what you are doing, it is amazing for our bodies and our minds🥰
I've been working with you for a while and I'm so in love with all videos. You are very creative and there is always something new, something challenging. It brings me so much joy. You explain everything clearly, the background music is nice. Thank you so much for your hard work!!!!
a perfect landscape between studies and work, thank u so much nic
I am ready to start taking care of myself again. Thank you for the workout and your kind and gentle attitude. 💛
Hello lovely Nicole ! I did your class at noon, it's so good to have such a break before going back to work. As usual, everything is perfect: the explanations, the music, the exercises and, of course, the beautiful beach 🤗... Take care of you and a hug from France
Aw thank you so much! So happy you enjoyed it on your lunch break! Sending you lots of love. 😊❤️
Best pilates channel ever!
Love this quietly quite challenging workout! Thanks, Nicole.
I always feel so good after your workouts. In fact, I have been prescribing them for my patients! Well done Nicole and thank you!
Aw that is so lovely! I'm so happy you feel so good afterwards! Makes my day! 😊
Beautiful class. Beautiful place. Beautiful music. Beautiful Nicole.
What a wonderful workout. Loved it - and loving the scenery. It really adds to the video's when you do them at the beach ⛱️ xx
Thank you Nicole! your content is such a blessing
Amazing class, i love the pace and how creative are your exercises 😊 Thank you I do feel energised
It amazes me how much you can workout in such short time! That's for the class!
I really like that you do this videos on the beach.
Thank you, I'm so happy to hear that! 😊❤️