Prime Your Brain to STOP Stress, Anxiety & Fear INSTANTLY

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  • Опубліковано 18 тра 2024
  • Try Tony Robbins Priming routine, a daily affirmations practice rooted in the psychology of success. Priming is the perfect way to set yourself up for whatever your day will bring. In just 15 minutes, this visualization meditation exercise establishes a foundation of gratitude for everything that has guided you to this moment.
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    Priming has the ability to boost your brain function, feed your soul and ready your mind for the day ahead. With continuous practice, this priming routine will keep you feeling focused, energized, creative and connected throughout your day. It prepares you for the opportunity to start each day with a fresh and renewed perspective.
    Listen to the Tony Robbins Podcast: • The Tony Robbins Podcast
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    Website: www.tonyrobbins.com/
    Tony Robbins is a #1 New York Times best-selling author, entrepreneur, philanthropist, and the nation's #1 Life and Business Strategist. For more than four and a half decades, more than 100 million people from 195 countries have enjoyed the warmth, humor, and transformational power of his business and personal development events.
    Mr. Robbins is the author of seven internationally bestselling books, including three #1 New York Times bestsellers: Money: Master the Game, Unshakeable, and Life Force. He created the #1 personal and professional development program of all time, and more than 10 million people have attended his live seminars.
    As a philanthropist, through his partnership with Feeding America, Mr. Robbins has provided over 985 million meals in the last 8 years to those in need. He is two years ahead of schedule to provide 1 billion meals. Through the Tony Robbins Foundation, he has also awarded over 2,500 grants and other resources to health and human services organizations, implemented life-changing curricula in 1,700+ correctional facilities and gathered thousands of young leaders from around the world with its teen programs. In addition, he provides fresh water to 250,000 people a day in India in order to fight the number one killer of children in that country-waterborne diseases.

КОМЕНТАРІ • 116

  • @TonyRobbinsLive
    @TonyRobbinsLive  Місяць тому +33

    Tony Robbins FULL Priming Exercise - ua-cam.com/video/faTGTgid8Uc/v-deo.html

  • @toriwolf5978
    @toriwolf5978 Місяць тому +78

    I needed this today !!! if you are watching this may many blessings come your way today in your journey in life you are going to achieve all your desires and dreams❤

  • @phyllissong
    @phyllissong 6 годин тому

    I love the idea of priming yourself to be in a positive state before dealing with anything. It's like setting the tone for your day and making sure you're in the right headspace to tackle whatever comes your way. It's a simple but powerful tool that can make a big difference in how you approach challenges and interact with others.

  • @leok9088
    @leok9088 Місяць тому +29

    I PRIME every morning! Life changing s**t I kid you not, coming from a skeptic that lived believing I can heal from externalities not realizing the key to my state and joy is all within. Thanks for giving us the key Tony!

  • @pandithabe1506
    @pandithabe1506 Місяць тому +22

    this is ABSOLUTELY GOLD!!! priming set ourself up to WIN! Play to WIN! not play not to lose! raise standard! stepup!

  • @Miniatures-And-More
    @Miniatures-And-More 29 днів тому +11

    I was too shy or afraid to call and talk to people on phone , I PRIMED myself and chose a job where i was supposed to call about 100 - 150 people , I was the best sales man in my company , Any customer facing problem would like to speak only to me . That's the power of PRIMING

    • @LS-el6cq
      @LS-el6cq 23 дні тому

      wow I'm proud of you for doing that! That is incredible great job for challenging yourself like that!

    • @RB-JediMind
      @RB-JediMind 20 днів тому

      🙂

  • @theotherway1639
    @theotherway1639 Місяць тому +18

    I had to stop saying "sorry" for everything. I had a guilt complex and very low self esteem. It's important to observe ourselves and see how our habits are impacting self worth and esteem. That meditation book called 30 Days to Stop Apologizing by Harper Daniels helped me a lot with my perspective of self, and the Tao Te Ching was influential.

    • @lucyterribile6049
      @lucyterribile6049 27 днів тому +1

      My Mom constantly has said sorry for things that just don’t fit a sorry. I do it to. I am 45 now and don’t even know when it is appropriate to say sorry anymore! Thanks for the book recommendation!

    • @theotherway1639
      @theotherway1639 27 днів тому

      @@lucyterribile6049 I was exactly the same, I had to set a boundary for myself to not say sorry unless I was 100% certain I did some terrible thing...so I basically just stopped using the word and it's been a self esteem boost for me

    • @blessingsfromarainbow5577
      @blessingsfromarainbow5577 22 дні тому

      Saying sorry a lot, is a trauma response.

  • @RiseInspirate
    @RiseInspirate Місяць тому +9

    Guys let's vote for Tony Robbins in community post ❤

  • @nbc4513
    @nbc4513 Місяць тому +5

    This makes sense. I noticed it in regards to going to work. If you enjoy your job and the people you work with you get up and go with a lot of energy and hopefulness
    When you don’t enjoy your job or the people you work with, you slog through the day getting ready. Going “uh, I HAVE to go to work today, I don’t want to go to work today”
    That being said you actually don’t have to hate your work, but have something go wrong at work. The more drama that comes up the more you start to feel sluggish going in to work

  • @leadgenjay
    @leadgenjay Місяць тому +5

    The concept of priming is truly powerful for setting the right tone for the day. To enhance the effects of priming, research suggests incorporating specific, measurable goals into your visualization process, as it can significantly increase the likelihood of achieving them, especially for people who thrive on clear objectives. It's like giving your brain a roadmap to follow for the day.

  • @EcomCarl
    @EcomCarl Місяць тому +6

    your insights on priming illustrate just how impactful our environment can be on our perceptions and behaviors. Understanding and utilizing priming can empower us to steer our personal and professional lives more deliberately. 🧠

  • @rachaelgiggles
    @rachaelgiggles Місяць тому +14

    I cried during my first priming exercise. The feeling is incredible.

  • @TheSendaBigSmileChallenge
    @TheSendaBigSmileChallenge 29 днів тому +2

    Love this guy! Always sooooooo Positive!! 😀👍

  • @geneg3776
    @geneg3776 Місяць тому +3

    Love this not only cause it helps you to be and feel stronger but then when there's a challenge, the intensity of the challenge is also minimised because you feel stronger.👍

  • @strategicmedia6167
    @strategicmedia6167 Місяць тому +1

    THANK YOU for so insightful video. I needed to hear it that I am on the right path. It's a great feeling I am in control of my life, no one else. Believing in yourself is a must.

  • @MusicaErika
    @MusicaErika 24 дні тому

    Dear Tony, I did UPW online a couple of years ago and it was live changing. I believe in you, your programs and I felt then how genuine you are. Thank you for keeping doing your programs and for offering us this valuable resources and tools. 🙏💜

  • @user-rl8vn5rk1s
    @user-rl8vn5rk1s Місяць тому +3

    Priming is really a great,great help and changing tool. I do it every day-even when I am tired :-) Thanks,Thanks, Thanks!!!

  • @alberto.nextlevel
    @alberto.nextlevel 24 дні тому

    Thank you TR to you and your family for such teachings with unconditional love 🙏

  • @charlottecharlotte4213
    @charlottecharlotte4213 Місяць тому +1

    🦋 Thank you, Tony, perfect for the day! Implementing..

  • @JohnnyGreatC
    @JohnnyGreatC 28 днів тому +1

    The importance of these videos is immeasurable. When you realize that it's all about your attitude, not the circumstances and learn the way to shift your perception it's truly transformative.

  • @kyle5572
    @kyle5572 29 днів тому +8

    I sleep 5 hours a night cold plunge every morning 50 degrees water and work out 5 days a week all this took was few months ago deciding to take the displine and change and decide wake up do it go for it you must prime daily !

    • @ome_mart
      @ome_mart 28 днів тому

      Why, and who gives a f*ck 🤷

    • @CedarSpringWolf
      @CedarSpringWolf 26 днів тому +4

      That's not enough sleep.

  • @waynekellett8465
    @waynekellett8465 Місяць тому +4

    🙏👏❤️ Great Monday Morning & What Great “PRIMING” ❤️👏🙏🏁

  • @Aubrie_Love_Tarot
    @Aubrie_Love_Tarot Місяць тому +3

    Love your videos thank you ❤️

  • @shashwatagrawal8412
    @shashwatagrawal8412 Місяць тому +2

    Wow!! So Insightful!!

  • @prarthanahewavitharana5385
    @prarthanahewavitharana5385 Місяць тому +5

    Thank you sir

  • @binder946
    @binder946 Місяць тому +7

    who else have attended tony robbins seminar
    awaken the power within ❤️👇👇👇👇👇

  • @dksahurose
    @dksahurose Місяць тому

    Rakesh ji is truly an amazing mentor and transforming many lives. I am really grateful Rakesh ji for your contribution in my life.Thank you. I love my self 🙏❤

  • @user-ci2cf6vr1t
    @user-ci2cf6vr1t 21 день тому

    I need this to rid myself of constant anxiety and I believe I can handle the panic better even eliminating some. Priming for that would be meditation I suppose… “you cannot control outside, but you can control what’s inside you”

  • @Deanforbes
    @Deanforbes 16 днів тому

    Tony always spitting truth.

  • @terrymontag1799
    @terrymontag1799 Місяць тому +2

    You are so on point, thank you! Really, thank you!!!!!

  • @tailucas4265
    @tailucas4265 Місяць тому +7

    Tony you are god’s gift for learners. I’m immensely grateful for the things you’ve taught! ❤

  • @rebellucy6200
    @rebellucy6200 Місяць тому +3

    Thank you Tony! I have been in a rut lately and this was fantastic. I love your energy!!!❤

  • @TheLove1Makes
    @TheLove1Makes 29 днів тому

    Beautifully said

  • @alexlundgren4592
    @alexlundgren4592 28 днів тому +1

    This one brought the tears Tony. ❤

  • @PS-_1
    @PS-_1 Місяць тому +2

    I'll give it a go.

  • @evolvedbreath
    @evolvedbreath 27 днів тому

    I love you uncle Tony!

  • @adamnewman1740
    @adamnewman1740 29 днів тому +2

    Thank you Tony, I will have to try this technique.

  • @elviamunguia8397
    @elviamunguia8397 29 днів тому +3

    Thank you Mr Tony! Trying to get out of this dark hole, full of pain and confusion, thank you ❤

  • @claudtalkz2194
    @claudtalkz2194 Місяць тому +4

    Thank you for all your love and the invaluable tools ......

    • @TonyRobbinsLive
      @TonyRobbinsLive  Місяць тому +2

      Glad you like them! Appreciate you being here

  • @hurikiz.2007
    @hurikiz.2007 Місяць тому +1

    I was there in this UPW! Loved it❤

  • @akumar8297
    @akumar8297 Місяць тому +2

    This is definitely for me today.
    I was feeling so down and the uncertainty was giving the fear and that is in loop.
    Thanks Tony for this short dose to overcome.

  • @mariasam06
    @mariasam06 22 дні тому

    Querido Tony Robbins, gracias por todo lo me ayudas me encanta que seas rico y millonario te bendigo y sigue ayudando amas personas.

  • @aliassteve9055
    @aliassteve9055 26 днів тому

    How do we find things right when we need them? Manifest them? Maybe. All I know is I needed this today, and here it is. I thank you Sir!

  • @amonifinau4048
    @amonifinau4048 25 днів тому

    Thank you!

  • @romeo_jaslee_joe2879
    @romeo_jaslee_joe2879 Місяць тому +2

    Very helpful information thankyou sir❤

  • @alexander1982miller
    @alexander1982miller 29 днів тому

    It's your choices that make you feel, not just existing

  • @melshark13
    @melshark13 Місяць тому +3

    MUST see movie = Focus (2/27/15) Will Smith & Margot Robbie. Trust me on the relevance.

  • @KoreyNiese
    @KoreyNiese 20 днів тому

    SOOOOO GOOOODDD LOVE THIS SHIT!

  • @harryv6752
    @harryv6752 12 днів тому

    Priming...
    I can say that I prime myself every morning, first thing, starting with making my bed. Then taking a cold shower. Then working out. Then taking another cold shower. And getting dressed for work. The day then has now begun.

  • @PS-_1
    @PS-_1 Місяць тому

    I used to tape my change to the track and the come back to see how flat they got......😅😮😊
    At one time there was a railroad track running right down the middle of my street.

  • @katiespeaking
    @katiespeaking Місяць тому +4

    Wow!!! Dude! It’s the “glad game!” From the movie Pollyanna!!!❤❤❤❤❤❤❤❤

  • @user-xo2rb5oo7o
    @user-xo2rb5oo7o Місяць тому

    How effective is that? Anybody cured their problems with it?

  • @buddhaneosiddhananda8499
    @buddhaneosiddhananda8499 Місяць тому +2

    "Be strong in mind... pure in heart... and vigilant in helpfulness..." Jesus

  • @sandyalbright1582
    @sandyalbright1582 25 днів тому +1

    How do you prime, did I miss something?

  • @gerardbeekman
    @gerardbeekman 26 днів тому

    You can also say ...achieving a fully independent mind, free from influences of past experiences, is challenging but can be facilitated through mindfulness and self-inquiry, both in psychology and Buddhism. Letting go of attachment and cognitive restructuring are practices that can help break through limiting thought patterns and attain greater mental freedom.

  • @connorstar164
    @connorstar164 Місяць тому +2

    Priming.

  • @mandyt5162
    @mandyt5162 Місяць тому

    Sorry, I missed how to part?

  • @thatomofolo452
    @thatomofolo452 Місяць тому

    🐐

  • @lucyterribile6049
    @lucyterribile6049 27 днів тому +1

    I wish Tony Robbins could be our president!!!

    • @oninhbk
      @oninhbk 22 дні тому

      He would not like that, he already has an awesome life 😊

  • @rishiraj2548
    @rishiraj2548 Місяць тому +3

    🙏💯👍

  • @JustForFun-kl3mm
    @JustForFun-kl3mm 29 днів тому +1

    how to prime ourself

  • @lorenaprikratki6801
    @lorenaprikratki6801 28 днів тому

    ✨💫💙

  • @johnurban7333
    @johnurban7333 27 днів тому

    I had to prime my lawnmower 8 times but it worked

  • @saras.2173
    @saras.2173 17 днів тому

    24 Do not make friends with a hot-tempered person,
    do not associate with one easily angered,
    25 or you may learn their ways
    and get yourself ensnared.
    Proverbs 22:24-25

  • @betheikon
    @betheikon Місяць тому +5

    First here 😂

  • @Sampat1411
    @Sampat1411 21 день тому +1

    How this translation to Hindi or Gujarati ?

  • @crystalclear6660
    @crystalclear6660 28 днів тому

    Still don’t get how we prime ourselves. Did I miss it?

    • @geneg3776
      @geneg3776 28 днів тому

      Tony has a video on priming on this channel. Check it out. Tells you more about how to do it.

  • @DCayce
    @DCayce 28 днів тому

    Ok, you’ve told us what to do. Now how about how to do it… important part that got left out.

  • @sabya_m
    @sabya_m 25 днів тому

    🙏🫡..❤️‍🔥💥..🫶🤝..
    👍👌..✌️🤟...👏👋..
    ..

  • @_desertwalker_
    @_desertwalker_ 24 дні тому

    You owe people in Australia a bucket load of money for non show!

  • @TsarHare
    @TsarHare Місяць тому +1

    no coffee. drink more freshwater

  • @mylesmedia9012
    @mylesmedia9012 23 дні тому

    Why was Tony’s 16 year old dating a college football player ?????????

  • @VJ592
    @VJ592 Місяць тому +2

    Tony Robbins one must understand is 6 foot 4 inch male living in the richest country on the earth. Giving motivational advice. His birth country and phenotype secured 90% of his success.

    • @mercury8023
      @mercury8023 Місяць тому +1

      Right. Has nothing to do with his mindset and all the work he put in to achieve what he's achieved today. Everything was handed to him because of his circumstances. People can't be successful outside of America or if theure under 6'4". 🤔 lol

    • @mercury8023
      @mercury8023 Місяць тому

      Right. Has nothing to do with his mindset and all the work he put in to achieve what he's achieved today. Everything was handed to him because of his circumstances. People can't be successful outside of America or if they're under 6'4". 🤔 lol

    • @VJ592
      @VJ592 12 днів тому

      @@mercury8023 everything in life is compounded from your environment you are born into. Only 1% of people transcend there environment Tony isn't one of them.
      I forget to mention he is born English speaker English is global language.
      Please name a English second language speaking male under 6 foot with a massive global profile like Tony which born and raised outside America.

  • @DrGammaMindset
    @DrGammaMindset Місяць тому +3

    He's really twisting that priming study as he usually does with his stories. It wasn't 20 minutes later or 30 mins later as he says in a different video...firstly can u imagine trying to find those people again 20 mins later...the study was done going up in a lift to take a test in a room. Some held a cold coffee some held a hot coffee for the lift ride. Then they took a test. The original study had 41 people in it and were all students from the same university. The study was replicated with a normal population sample and 3 times as many people and they found Nothing. No difference in answers no matter whether u were holding hot or cold coffee. But if course that doesn't fit Robbins story very well. As always be careful of what you believe.

  • @dizzyh
    @dizzyh Місяць тому +6

    Thank you for everything Tony 🙏🏼🙏🏼🤍 gratitude is the answer

  • @user-pz2kf2wl1q
    @user-pz2kf2wl1q Місяць тому +1

    I don't get anything mbr try to talk to me or crosss line talk to Rashmi ka madna Ranbir Kapoor Ankit bansal neeti mittal Varun Dhawan kajal agarwal tamaha bhatiya etc u all 2 3 percent people r dead n blocked for me