SENIORS: IMPROVE KNEE STRENGTH TO PREVENT FALLS: 3 BEST EXERCISES

THE TOP 3 KNEE STRENGTH EXERCISES FOR SENIORS
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FOR PTs PTAs and Personal Trainers: proprioceptiverehab.com

[@bjoburn7821]

Thanks Doctor Very Helpful

[@JMcYrk]

So helpful! I can do these! 😃 Thank you.

[@user-fg2de2sp4i]

Thank you so much. You are so loving.

[@vaishu20164]

Hi Dr, will definitely need this!! Sounds interesting. I am from Malaysia

[@christinaturner1464]

Thnx u so much will b happy to watch some more knees.hips.arms

[@ElizabethPhillips-vo7zi]

Thank you!!! These are good exercises to do and not too hard!!! God bless you!!!

[@mdgraystone]

What’s up Doc? 😂 Thanks for another good video.

[@user-fg2de2sp4i]

I love it. ❤

[@billhankins1293]

I love your videos, Doug! I have an aerobic step that's adjustable to 4, 6, or 8" - which height do you recommend for the Step-up exercise?