30 MIN FAT BURNING Workout | BEGINNER FRIENDLY | All Standing - No Jumping | No Repeat, Sweaty

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  • Опубліковано 30 вер 2024

КОМЕНТАРІ • 171

  • @alexurn2843
    @alexurn2843 3 місяці тому +3

    I love these low impact workouts!! Low impact does not mean easy!! I put this together with another one of your workouts, for a good burn!

  • @feliciaflinders
    @feliciaflinders 10 днів тому

    another one completed on Friday , great start to the weekend ! Thanks Eleni x

  • @sangmaradhin
    @sangmaradhin 3 місяці тому +1

    I'm proud to be able to finish without pausing the video, today it's finished !!

  • @RageousMode
    @RageousMode 3 місяці тому +42

    Appreciate this new installment in your series of all-standing low impact workouts. You do so much to help our health journeys. Thank you for always motivating us with your beautiful smile Eleni 😀

  • @serena1969
    @serena1969 3 місяці тому

    💪

  • @cryptomodern9727
    @cryptomodern9727 2 місяці тому +9

    As someone who was hospitalized for a month and now trying to get my life back together. Your all-standing, no jumping, no repeat workouts have been a God send. And I can feel them working too. Thank you so much!!

    • @EleniFit
      @EleniFit  2 місяці тому +1

      You're so welcome😍 working out should be for everyone and even those low impact workouts are intense🥰

  • @lolazaripova4267
    @lolazaripova4267 3 місяці тому +11

    OMG!!!! 🎉❤👏👏 I’m one of the top 5 who completed and commented!! Appreciate, our beautiful coach Eleni!!! That’s what I exactly needed today 👍🏼👍🏼❤

  • @giging7968
    @giging7968 3 місяці тому +9

    all standing no jumping is what I need today 🤭 will do this plus body stretch later today. Thank you☺

  • @whodat4124
    @whodat4124 3 місяці тому +2

    Really like this! And yes I so need a shower...OMG. I earned it though! Thanks!

    • @KeaneLuvr
      @KeaneLuvr Місяць тому

      I use the thought of a warm, bubbly shower as motivation for my workouts.😆

  • @bhavnajina5215
    @bhavnajina5215 3 місяці тому +6

    😍😍thank you always love the non jumping ones especially.thank u Eleni.

  • @hisayumi
    @hisayumi 3 місяці тому +6

    Love the color on you! 😊 and love that you have at least 2 movements in each so it's not too repetitive. Thanks for this workout! 😊

  • @Jophinelle
    @Jophinelle 3 місяці тому +4

    Low impact but super sweaty, awesome 30 minutes. Thank you, Eleni.

  • @dheeradjlachman9658
    @dheeradjlachman9658 3 місяці тому +3

    Goodmorning Eli thankyou so much for you new workout fat burning workout.
    Love it to do along with you😁🤗💪

  • @amanamentor8314
    @amanamentor8314 3 місяці тому +3

    Just learned that low impact workouts like this work better for me. Thankd for adding more 😊

  • @PiyaChoudhari
    @PiyaChoudhari 2 місяці тому +2

    I just completed 53rd day of 30 minutes of belly workout excluding five resting day in between !

  • @jayrowland3380
    @jayrowland3380 3 місяці тому +3

    This workout is excellent. User-friendly (beginner friendly) with great pacing, great movement, and great sustained movement to build heart-rate and sweat. Sweat is dripping down from my forehead into my eyebrows and my sideburns, making it hard to leave this comment. Thank you. These All Standing Workouts (ASW) are the only ones I can do so every time one of these pops into my daily UA-cam feed I either do it or save it in my EleniFit workouts file.

  • @user-veranda558
    @user-veranda558 Місяць тому +1

    WOW!!! AWESOME!!! THANK YOU)))))

  • @TheRealSuzeeQ
    @TheRealSuzeeQ 2 місяці тому +1

    Really Good Eleni, Second workout with you. My heart is pumping... Great Workout... Thanks for Pacific Palisades, CA

  • @pretty_things_styling
    @pretty_things_styling 3 місяці тому +4

    Loved this! perfect - light but not too easy!

  • @miky_2344
    @miky_2344 3 місяці тому +3

    Loved this one! Im 65kg 165cm and burnt 272kcl 🎉

  • @audreykwok2186
    @audreykwok2186 2 місяці тому +1

    i like this... the music beats makes me wanted to workout even more and faster !! maybe can try a workout follow with music beats!!
    fanz from Malaysia!!

  • @imknomz
    @imknomz 2 місяці тому +2

    Thanks for the wonderful workout and great choice of music ❤

    • @EleniFit
      @EleniFit  2 місяці тому

      Glad you enjoyed it🥰🫶

  • @sebouhakharjalian6707
    @sebouhakharjalian6707 3 місяці тому +1

    The circuit combinations of this fat burning workout practice was outstanding. Just did it now. Thank you so much, Eleni❤🙏💪💪💪

  • @ShellB-d2r
    @ShellB-d2r Місяць тому +1

    LOVE this one!

  • @ياراالمحمد-ث6س
    @ياراالمحمد-ث6س 3 місяці тому +1

    YOU are very buteful im from syria... I Love you very much

  • @stevkasamselyova5385
    @stevkasamselyova5385 3 місяці тому +2

    Hi! I love this one! It was “a little bit easier” than the others, but I don’t know why I am sweaty like every day with your excercises 😅 thank you, Eleni! 🙌🏻

  • @selahstrain1010
    @selahstrain1010 Місяць тому +1

    Praying for ur many blessings cus these workouts r one of my fav!

  • @selveraysecil7154
    @selveraysecil7154 Місяць тому +1

    Weary sweaty wortout ❤

  • @anweshaghosh2798
    @anweshaghosh2798 3 місяці тому +1

    320 : Day 1
    318 : Day 2
    310 : Day 3
    320 : Day 4
    387 : Day 5
    280 : Day 6
    275 : Day 7
    Thanks Elini!! 👍
    P.s: Will keep editing till Day 7

  • @AnnaTulaZR
    @AnnaTulaZR 3 місяці тому +2

    Огонь тренировка, спасибо большое 🔥🔥🔥🔥😘

  • @luciane211
    @luciane211 3 місяці тому

    Obrigada Eleni. Diga, quantas calorias é possível queimar com este exercício?

  • @garrettbrown7762
    @garrettbrown7762 3 місяці тому +1

    Great beginner workout, I really needed all that standing.

  • @KBreakdown
    @KBreakdown Місяць тому +1

    With your videos, I have been able to regularize my workouts and be consistent with it without having too much changes to the overall theme of the workout. I can pick 5 videos and repeat that for a month and for the next month I can start new set of 5 videos of yours ❤ this keeps me motivated and less bored of the workout regime. ❤ Thanks for being such a wonderful tutor ❤ I consider your videos a blessing ❤

    • @EleniFit
      @EleniFit  Місяць тому +1

      Happy me😍👏

  • @gifkae3325
    @gifkae3325 Місяць тому

    Wow, I'm soaked in sweat today. I'm burning out so much. I'm sweating so well. 😂😂😂😂

  • @mogpreacher
    @mogpreacher Місяць тому

    For a 58yr old male I found this workout confusing what foot went with what arm and some of the exercises my limbs refused to do! Found this more intermediate however I stuck with it and done the full half hour and enjoyed it.
    i have done a few Eleni fit routines now a slower targeting routemen for us elderly would be welcome.
    30 min intense walk tomorrow wish me luck...

  • @sharmawade5498
    @sharmawade5498 20 днів тому

    Good morning and Thank you for your time and this Awesome Workshop 💐👏🏾🎉

  • @heyangel77
    @heyangel77 2 місяці тому +1

    Thank you for this workout!

  • @dorothyaoieong6857
    @dorothyaoieong6857 3 місяці тому +2

    Support you❤

  • @pamhanna6792
    @pamhanna6792 3 місяці тому +1

    Excellent. I'm in love with your standing, low impact workouts. Thank you❤❤❤

  • @jayrowland3380
    @jayrowland3380 2 місяці тому

    Back again. Yes this workout is that good. 07-26-2024

  • @kimberleyoconnell6364
    @kimberleyoconnell6364 3 місяці тому +1

    I feel awesome after doing this with you!

  • @angiev2648
    @angiev2648 3 місяці тому +2

    Loving the outfit

  • @gifkae3325
    @gifkae3325 11 днів тому

    I'm back again after 4 months, it feels good when I sweat.

  • @sunailhan8683
    @sunailhan8683 3 місяці тому +1

    🎉❤❤❤❤❤

  • @Olesya21mir
    @Olesya21mir 3 місяці тому +1

  • @layalbash6334
    @layalbash6334 3 місяці тому +1

    💕💕💕

  • @Tamrungchanel
    @Tamrungchanel Місяць тому

    Girlfriend creates very good content

  • @hadasitalki7247
    @hadasitalki7247 3 місяці тому +1

    Thank you Eleni! ❤️‍🔥✅💪

  • @mamathamadhu7342
    @mamathamadhu7342 3 місяці тому +1

    ❤❤❤❤

  • @Christinemarie1512
    @Christinemarie1512 7 днів тому

    Toujours un plaisir de vous suivre .... merci beaucoup ❤

  • @sandraclevenot5262
    @sandraclevenot5262 3 місяці тому +1

    Aujourd'hui j'étais un petit peu fatiguée, mais j'ai lutté et yesss je me suis surpassée ! 😊🎉🎉🎉
    Merciii beaucoup pour tout ! Je m'améliore en stabilité, équilibre ! Je suis trop heureuse !!!❤

  • @gemmahirst9595
    @gemmahirst9595 Місяць тому

    Glad i did this, i have sore knees so this was helpful

  • @jamaliahibrahim3884
    @jamaliahibrahim3884 Місяць тому

    Great workout. Thanks❤🎉💪🔥💦

  • @violetabibicu3906
    @violetabibicu3906 3 місяці тому +1

    ❤❤❤❤

  • @amandeepjatti7362
    @amandeepjatti7362 3 місяці тому +1

    Great workout,🔥

  • @KeaneLuvr
    @KeaneLuvr Місяць тому

    This got challenging towards the end.😊
    My arms were sore from kickboxing, so this was perfect today.
    Thank you!❤

  • @Lena-xz4js
    @Lena-xz4js 3 місяці тому +1

    Благодарю
    вас.

  • @natalyadelengova5761
    @natalyadelengova5761 2 місяці тому

    Дорогая Елени спасибо за тренировку!❤️ А можно делать эту тренировку с небольшим весом чтоб немного увеличить нагрузку?

  • @estyp2024
    @estyp2024 20 днів тому

    All your workout videos have changed my life. Thank you.

  • @sehamjabour6220
    @sehamjabour6220 Місяць тому

    thankyou very much 🎉🎉🎉🎉

  • @Rob42125
    @Rob42125 3 місяці тому +1

    👏🏾👏🏾👏🏾

  • @tonyashworth1500
    @tonyashworth1500 3 місяці тому

    Hi Eleni. That was a great workout for my level. I felt I was doing all the exercises properly and wasn't willing the countdown to reach 100%. The only one I struggled with was the wobbly quad stretches. So nothing new there. I keep practicing, and can do them for a bit longer now. Thanks.

  • @Morgane___
    @Morgane___ 3 місяці тому

    I still love your videos because they are effective, without pain and without difficulties! 💛Always a pleasure to finish the video with a great job satisfaction ! 👊 Thank you 💥

  • @joydaisy4u
    @joydaisy4u 3 місяці тому

    so helpful and effective. i feel good and sweat enough for today. Thank you, Eleni .mhwa kissess

  • @TimLee-tg6ke
    @TimLee-tg6ke 3 місяці тому

    I love your channel. Don't mind the weirdo, if they have special taste they should put on their own music. A sweaty and low impact workout!

  • @EVAWORKOUT866
    @EVAWORKOUT866 2 місяці тому

    I love these low impact workouts!! Low impact does not mean easy!! I put this together with another one of your workouts, for a good burn!

  • @josynilcenascimento513
    @josynilcenascimento513 3 місяці тому

    Hi Eleni!! Amo seus treinos depois que comecei a fazer minha vida e minha saúde melhoraram,gratidão ❤❤

  • @prarthanamohan2113
    @prarthanamohan2113 25 днів тому

    More all standing, no jumping videos like this will be great!

  • @HanaaKhademi-ne7nt
    @HanaaKhademi-ne7nt 3 місяці тому

    It was great, I was able to complete this exercise
    Sometimes I get tired in the middle of training, what is the reason?
    Do you think I can have my ideal body if I do these exercises every day?
    Thank you Eleni💚🥲

  • @kathrynkopple7899
    @kathrynkopple7899 3 місяці тому

    Your workouts are great! I use every muscle. Lots of balance work. Nice combinations. Thanks so much for sharing!

  • @RoraEmmi
    @RoraEmmi 3 місяці тому

    More like this! I used to love your workouts, but unfortunately I got a knee injury and had to stop. I very much dislike plain strenght training for healing my knee, so this is perfect😍

  • @mashamashaification
    @mashamashaification 3 місяці тому

    Thank you so much for this great workout! I’ve been slacking for a long time with workout and it felt amazing even after a big break

  • @vicentasanchocaro5619
    @vicentasanchocaro5619 2 місяці тому

    Buenos diasss. HOY tambien ha sido fenomenal. Estoy sudando como nunca he sudadi

  • @nandaamilia
    @nandaamilia 2 місяці тому

    I don't like lunges part. But i still love this workout. Thankyou eleni❤

  • @222222ania
    @222222ania 3 місяці тому

    That was amazing! I love these all standing workouts! Movement like that is so amazing. On a side note: your body is goals and I hope to reach it one day! Thank you for your work 🫡

  • @kevetiver
    @kevetiver 3 місяці тому +6

    Hi Eleni! Thank you for the amazing workout! I've noticed the calorie burn for every single workout has broadened from 200 to 350, making it harder to estimate calorie utilization for an average user. I don't use any trackers or watches, and I understand it's just a guideline, however, maybe you'll consider bringing back a narrower estimation again. That used to be a very unique, useful feature of your channel and helped greatly with the fitness goals. Thanks again for all your hard work and the great workouts!

  • @วลัยภรณ์รุ่งเรือง

    Thank you ❤❤❤❤❤❤❤🎉🎉🎉🎉

  • @Teok1872
    @Teok1872 3 місяці тому

    Great workout. Just the right balance of intensity for me today. Have a lovely day Eleni 😊❤xx

  • @gifkae3325
    @gifkae3325 2 місяці тому

    ❤❤❤🎉🎉🎉This is another clip that I really like. No description, I like it the most.

  • @NataUkraina_2022
    @NataUkraina_2022 3 місяці тому

    Чудове тренування, я люблю вправи на прес стоячи💪 Я зробила із задоволенням ✨💪Дякую Елені🌸

  • @YadiRenteria
    @YadiRenteria 21 день тому

    Not too friendly lol

  • @jkmaay
    @jkmaay 2 місяці тому

    Let's go do it!! Cardio of the day successfully done with Eleni 🎉❤

  • @evaurichi4186
    @evaurichi4186 3 місяці тому +1

    Gracias Eleni😊

  • @ricardoragni8992
    @ricardoragni8992 3 місяці тому

    Beautifull! From Argentina with you!

  • @user-kd4sx8cg3s
    @user-kd4sx8cg3s 3 місяці тому

    Amazing workou. No jumping no crunches no abs. ❤❤

  • @anamariaflores9410
    @anamariaflores9410 3 місяці тому

    demasiados buenostus ejercicios . BESOS

  • @yourluckychanceful
    @yourluckychanceful 3 місяці тому

    This workout met my needs perfectly today. Thank you!

  • @gillianrubydiana
    @gillianrubydiana 3 місяці тому

    💙💙💙💙💙💙💙💙💙💙

  • @socutepredator6184
    @socutepredator6184 25 днів тому

    ❤❤❤✔️

  • @steffdittrich5841
    @steffdittrich5841 3 місяці тому

    That was exactly what I needed today. Just perfect❣

  • @sia8914
    @sia8914 3 місяці тому +1

    Only squats and variations of squats.... Don't recommend as a full body workout

  • @rekhanair3135
    @rekhanair3135 2 місяці тому

    Thankuu❤

  • @annetteondieki4483
    @annetteondieki4483 3 місяці тому

    Awesome workout 💞‼️💞💯😃❤️👍☀️🌞🧡

  • @riskasoeharso7089
    @riskasoeharso7089 3 місяці тому

    1❤ it

  • @gloriaorozco835
    @gloriaorozco835 2 місяці тому

    💚💕👍🙏👌

  • @nataliaiankilevitch923
    @nataliaiankilevitch923 3 місяці тому

    1❤️❤️%🙏

  • @NancyAmelunke
    @NancyAmelunke 3 місяці тому

    This workout was fantastic! Thank you.

  • @vittorialuisasesta5416
    @vittorialuisasesta5416 2 місяці тому

    Grazieeee for your beautiful class❤

  • @AnonymousTraveller-tx2vu
    @AnonymousTraveller-tx2vu Місяць тому

    ❤❤❤❤❤❤❤

  • @joysavitha6797
    @joysavitha6797 2 місяці тому

    🎉🎉❤❤