30 MIN FAT BURNING Workout | BEGINNER FRIENDLY | All Standing - No Jumping | No Repeat, Sweaty

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  • Опубліковано 4 лис 2024

КОМЕНТАРІ • 181

  • @cryptomodern9727
    @cryptomodern9727 3 місяці тому +10

    As someone who was hospitalized for a month and now trying to get my life back together. Your all-standing, no jumping, no repeat workouts have been a God send. And I can feel them working too. Thank you so much!!

    • @EleniFit
      @EleniFit  3 місяці тому +1

      You're so welcome😍 working out should be for everyone and even those low impact workouts are intense🥰

  • @RageousMode
    @RageousMode 4 місяці тому +44

    Appreciate this new installment in your series of all-standing low impact workouts. You do so much to help our health journeys. Thank you for always motivating us with your beautiful smile Eleni 😀

  • @selahstrain1010
    @selahstrain1010 3 місяці тому +3

    Praying for ur many blessings cus these workouts r one of my fav!

  • @Jophinelle
    @Jophinelle 4 місяці тому +5

    Low impact but super sweaty, awesome 30 minutes. Thank you, Eleni.

  • @lolazaripova4267
    @lolazaripova4267 4 місяці тому +13

    OMG!!!! 🎉❤👏👏 I’m one of the top 5 who completed and commented!! Appreciate, our beautiful coach Eleni!!! That’s what I exactly needed today 👍🏼👍🏼❤

  • @anweshaghosh2798
    @anweshaghosh2798 4 місяці тому +3

    320 : Day 1
    318 : Day 2
    310 : Day 3
    320 : Day 4
    387 : Day 5
    280 : Day 6
    275 : Day 7
    Thanks Elini!! 👍
    P.s: Will keep editing till Day 7

  • @hisayumi
    @hisayumi 4 місяці тому +7

    Love the color on you! 😊 and love that you have at least 2 movements in each so it's not too repetitive. Thanks for this workout! 😊

  • @amanamentor8314
    @amanamentor8314 4 місяці тому +4

    Just learned that low impact workouts like this work better for me. Thankd for adding more 😊

  • @gemmahirst9595
    @gemmahirst9595 2 місяці тому +1

    Glad i did this, i have sore knees so this was helpful

  • @KeaneLuvr
    @KeaneLuvr 2 місяці тому +1

    This got challenging towards the end.😊
    My arms were sore from kickboxing, so this was perfect today.
    Thank you!❤

  • @bhavnajina5215
    @bhavnajina5215 4 місяці тому +7

    😍😍thank you always love the non jumping ones especially.thank u Eleni.

  • @alexurn2843
    @alexurn2843 4 місяці тому +4

    I love these low impact workouts!! Low impact does not mean easy!! I put this together with another one of your workouts, for a good burn!

  • @giging7968
    @giging7968 4 місяці тому +10

    all standing no jumping is what I need today 🤭 will do this plus body stretch later today. Thank you☺

  • @imknomz
    @imknomz 3 місяці тому +4

    Thanks for the wonderful workout and great choice of music ❤

    • @EleniFit
      @EleniFit  3 місяці тому

      Glad you enjoyed it🥰🫶

  • @KBreakdown
    @KBreakdown 3 місяці тому +2

    With your videos, I have been able to regularize my workouts and be consistent with it without having too much changes to the overall theme of the workout. I can pick 5 videos and repeat that for a month and for the next month I can start new set of 5 videos of yours ❤ this keeps me motivated and less bored of the workout regime. ❤ Thanks for being such a wonderful tutor ❤ I consider your videos a blessing ❤

    • @EleniFit
      @EleniFit  3 місяці тому +1

      Happy me😍👏

  • @garrettbrown7762
    @garrettbrown7762 4 місяці тому +2

    Great beginner workout, I really needed all that standing.

  • @pretty_things_styling
    @pretty_things_styling 4 місяці тому +5

    Loved this! perfect - light but not too easy!

  • @user-veranda558
    @user-veranda558 2 місяці тому +2

    WOW!!! AWESOME!!! THANK YOU)))))

  • @sebouhakharjalian6707
    @sebouhakharjalian6707 4 місяці тому +2

    The circuit combinations of this fat burning workout practice was outstanding. Just did it now. Thank you so much, Eleni❤🙏💪💪💪

  • @ShushanLily
    @ShushanLily 3 місяці тому +2

    Really Good Eleni, Second workout with you. My heart is pumping... Great Workout... Thanks for Pacific Palisades, CA

  • @jayrowland3380
    @jayrowland3380 4 місяці тому +4

    This workout is excellent. User-friendly (beginner friendly) with great pacing, great movement, and great sustained movement to build heart-rate and sweat. Sweat is dripping down from my forehead into my eyebrows and my sideburns, making it hard to leave this comment. Thank you. These All Standing Workouts (ASW) are the only ones I can do so every time one of these pops into my daily UA-cam feed I either do it or save it in my EleniFit workouts file.

  • @Christinemarie1512
    @Christinemarie1512 Місяць тому

    Toujours un plaisir de vous suivre .... merci beaucoup ❤

  • @pamhanna6792
    @pamhanna6792 4 місяці тому +1

    Excellent. I'm in love with your standing, low impact workouts. Thank you❤❤❤

  • @sandraclevenot5262
    @sandraclevenot5262 4 місяці тому +1

    Aujourd'hui j'étais un petit peu fatiguée, mais j'ai lutté et yesss je me suis surpassée ! 😊🎉🎉🎉
    Merciii beaucoup pour tout ! Je m'améliore en stabilité, équilibre ! Je suis trop heureuse !!!❤

  • @jkadkin
    @jkadkin 15 годин тому

    Another incredible class 🎉🎉🎉

  • @sangmaradhin
    @sangmaradhin 4 місяці тому +2

    I'm proud to be able to finish without pausing the video, today it's finished !!

  • @stevkasamselyova5385
    @stevkasamselyova5385 4 місяці тому +2

    Hi! I love this one! It was “a little bit easier” than the others, but I don’t know why I am sweaty like every day with your excercises 😅 thank you, Eleni! 🙌🏻

  • @sharmawade5498
    @sharmawade5498 Місяць тому

    Good morning and Thank you for your time and this Awesome Workshop 💐👏🏾🎉

  • @estyp2024
    @estyp2024 Місяць тому

    All your workout videos have changed my life. Thank you.

  • @heyangel77
    @heyangel77 3 місяці тому +1

    Thank you for this workout!

  • @irinatopala9468
    @irinatopala9468 Місяць тому

    Mil gracias
    Mi vida cambio totalmente con tus clases diarias 🥰🥰🥰
    No solo al nivel físico, como al psicológico ❤️❤️❤️

    • @EleniFit
      @EleniFit  Місяць тому

      That makes me so happy🥹😍

  • @feliciaflinders
    @feliciaflinders Місяць тому

    another one completed on Friday , great start to the weekend ! Thanks Eleni x

  • @itsmemariaerika
    @itsmemariaerika Місяць тому

    I love these low impact workouts of yours Eleni! I will workout because of your videos for sure😊

  • @ShellB-d2r
    @ShellB-d2r 2 місяці тому +1

    LOVE this one!

  • @miky_2344
    @miky_2344 4 місяці тому +4

    Loved this one! Im 65kg 165cm and burnt 272kcl 🎉

  • @mogpreacher
    @mogpreacher 2 місяці тому +1

    For a 58yr old male I found this workout confusing what foot went with what arm and some of the exercises my limbs refused to do! Found this more intermediate however I stuck with it and done the full half hour and enjoyed it.
    i have done a few Eleni fit routines now a slower targeting routemen for us elderly would be welcome.
    30 min intense walk tomorrow wish me luck...

  • @RoraEmmi
    @RoraEmmi 4 місяці тому

    More like this! I used to love your workouts, but unfortunately I got a knee injury and had to stop. I very much dislike plain strenght training for healing my knee, so this is perfect😍

  • @kathrynkopple7899
    @kathrynkopple7899 4 місяці тому

    Your workouts are great! I use every muscle. Lots of balance work. Nice combinations. Thanks so much for sharing!

  • @mashamashaification
    @mashamashaification 4 місяці тому

    Thank you so much for this great workout! I’ve been slacking for a long time with workout and it felt amazing even after a big break

  • @feliciaflinders
    @feliciaflinders Місяць тому

    Loved this midweek work out. Merci beaucoup x

  • @Morgane___
    @Morgane___ 4 місяці тому

    I still love your videos because they are effective, without pain and without difficulties! 💛Always a pleasure to finish the video with a great job satisfaction ! 👊 Thank you 💥

  • @tonyashworth1500
    @tonyashworth1500 4 місяці тому

    Hi Eleni. That was a great workout for my level. I felt I was doing all the exercises properly and wasn't willing the countdown to reach 100%. The only one I struggled with was the wobbly quad stretches. So nothing new there. I keep practicing, and can do them for a bit longer now. Thanks.

  • @222222ania
    @222222ania 4 місяці тому

    That was amazing! I love these all standing workouts! Movement like that is so amazing. On a side note: your body is goals and I hope to reach it one day! Thank you for your work 🫡

  • @dheeradjlachman9658
    @dheeradjlachman9658 4 місяці тому +3

    Goodmorning Eli thankyou so much for you new workout fat burning workout.
    Love it to do along with you😁🤗💪

  • @gifkae3325
    @gifkae3325 4 місяці тому

    ❤❤❤🎉🎉🎉This is another clip that I really like. No description, I like it the most.

  • @PiyaChoudhari
    @PiyaChoudhari 3 місяці тому +3

    I just completed 53rd day of 30 minutes of belly workout excluding five resting day in between !

  • @jkmaay
    @jkmaay 3 місяці тому

    Let's go do it!! Cardio of the day successfully done with Eleni 🎉❤

  • @kimberleyoconnell6364
    @kimberleyoconnell6364 4 місяці тому +1

    I feel awesome after doing this with you!

  • @NataUkraina_2022
    @NataUkraina_2022 4 місяці тому

    Чудове тренування, я люблю вправи на прес стоячи💪 Я зробила із задоволенням ✨💪Дякую Елені🌸

  • @AnnaTulaZR
    @AnnaTulaZR 4 місяці тому +2

    Огонь тренировка, спасибо большое 🔥🔥🔥🔥😘

  • @prarthanamohan2113
    @prarthanamohan2113 2 місяці тому

    More all standing, no jumping videos like this will be great!

  • @josynilcenascimento513
    @josynilcenascimento513 4 місяці тому

    Hi Eleni!! Amo seus treinos depois que comecei a fazer minha vida e minha saúde melhoraram,gratidão ❤❤

  • @NancyAmelunke
    @NancyAmelunke 4 місяці тому

    This workout was fantastic! Thank you.

  • @yourluckychanceful
    @yourluckychanceful 4 місяці тому

    This workout met my needs perfectly today. Thank you!

  • @user-kd4sx8cg3s
    @user-kd4sx8cg3s 4 місяці тому

    Amazing workou. No jumping no crunches no abs. ❤❤

  • @angiev2648
    @angiev2648 4 місяці тому +2

    Loving the outfit

  • @nandaamilia
    @nandaamilia 8 днів тому

    Omggg. Thanku so much sister. Very amazingggg❤❤❤❤

  • @dewirakhman6620
    @dewirakhman6620 8 днів тому

    Yes i smashed it eleni.. what a super sweaty workout 🎉❤

  • @amandeepjatti7362
    @amandeepjatti7362 4 місяці тому +1

    Great workout,🔥

  • @Teok1872
    @Teok1872 4 місяці тому

    Great workout. Just the right balance of intensity for me today. Have a lovely day Eleni 😊❤xx

  • @vittorialuisasesta5416
    @vittorialuisasesta5416 3 місяці тому

    Grazieeee for your beautiful class❤

  • @jolantapaszewska1569
    @jolantapaszewska1569 2 місяці тому

    Dziękujemy.

    • @EleniFit
      @EleniFit  2 місяці тому

      Thanks for your support💕

  • @arieller.3232
    @arieller.3232 4 місяці тому

    This workout was absolutely awesome!!! Thank you so much ❤❤❤

  • @steffdittrich5841
    @steffdittrich5841 4 місяці тому

    That was exactly what I needed today. Just perfect❣

  • @nandaamilia
    @nandaamilia 3 місяці тому

    I don't like lunges part. But i still love this workout. Thankyou eleni❤

  • @วลัยภรณ์รุ่งเรือง

    Thank you ❤❤❤❤❤❤❤🎉🎉🎉🎉

  • @silviacamilla644
    @silviacamilla644 4 місяці тому

    Super Eleni! Wahnsinnig !!!

  • @sanni_kate
    @sanni_kate Місяць тому

    wow! that was super great! 🥰😍

  • @luciane211
    @luciane211 4 місяці тому

    Obrigada Eleni. Diga, quantas calorias é possível queimar com este exercício?

  • @natalyadelengova5761
    @natalyadelengova5761 3 місяці тому

    Дорогая Елени спасибо за тренировку!❤️ А можно делать эту тренировку с небольшим весом чтоб немного увеличить нагрузку?

  • @hadasitalki7247
    @hadasitalki7247 4 місяці тому +1

    Thank you Eleni! ❤️‍🔥✅💪

  • @flormova
    @flormova 4 місяці тому

    Thanks from Mexico ❤

  • @ricardoragni8992
    @ricardoragni8992 4 місяці тому

    Beautifull! From Argentina with you!

  • @audreykwok2186
    @audreykwok2186 4 місяці тому +1

    i like this... the music beats makes me wanted to workout even more and faster !! maybe can try a workout follow with music beats!!
    fanz from Malaysia!!

  • @evaurichi4186
    @evaurichi4186 4 місяці тому +1

    Gracias Eleni😊

  • @selveraysecil7154
    @selveraysecil7154 2 місяці тому +1

    Weary sweaty wortout ❤

  • @sehamjabour6220
    @sehamjabour6220 2 місяці тому

    thankyou very much 🎉🎉🎉🎉

  • @Anastazjaaaaaaa
    @Anastazjaaaaaaa 3 місяці тому

    Perfect as always 💖

  • @iwonaswiderek9241
    @iwonaswiderek9241 4 місяці тому

    Thank You ❤

  • @elisalagarepastoral8501
    @elisalagarepastoral8501 3 місяці тому

    Thank you so much ❤

  • @sarahpeters7310
    @sarahpeters7310 4 місяці тому

    So brilliant. Thank you! xx

  • @reyhane6295
    @reyhane6295 4 місяці тому

    Thank you ❤⚘

  • @TimLee-tg6ke
    @TimLee-tg6ke 4 місяці тому

    I love your channel. Don't mind the weirdo, if they have special taste they should put on their own music. A sweaty and low impact workout!

  • @rekhanair3135
    @rekhanair3135 3 місяці тому

    Thankuu❤

  • @redeemed5906
    @redeemed5906 4 місяці тому

    Excellent as usual!

  • @b.a.pforever8314
    @b.a.pforever8314 4 місяці тому

    This is what I need

  • @azadehamiri5723
    @azadehamiri5723 4 місяці тому

    Thank U Eleni🥰😍

  • @dorothyaoieong6857
    @dorothyaoieong6857 4 місяці тому +2

    Support you❤

  • @ЛарисаВаляренко
    @ЛарисаВаляренко 4 місяці тому

    Спасибо огромное!

  • @winphyuphyuhtike5874
    @winphyuphyuhtike5874 3 місяці тому

    Well done😊

  • @Ekaterina-d8b
    @Ekaterina-d8b 4 місяці тому

    Thanks 💣💥🫶🏻

  • @ghazalalibabaee6246
    @ghazalalibabaee6246 4 місяці тому

    So greaatttt workout.thanksssss.

  • @anamariaflores9410
    @anamariaflores9410 4 місяці тому

    amo tus rutinas . abrazote

  • @jeannettebirnbach3966
    @jeannettebirnbach3966 4 місяці тому

    Thanks!

    • @EleniFit
      @EleniFit  4 місяці тому

      Thanks for your support🥰

  • @MsAxaxouxa
    @MsAxaxouxa 4 місяці тому

    I loved this!

  • @vicentasanchocaro5619
    @vicentasanchocaro5619 3 місяці тому

    Buenos diasss. HOY tambien ha sido fenomenal. Estoy sudando como nunca he sudadi

  • @dilabirg7918
    @dilabirg7918 4 місяці тому

    👏👏👏Thank you❤❤❤

  • @kevetiver
    @kevetiver 4 місяці тому +6

    Hi Eleni! Thank you for the amazing workout! I've noticed the calorie burn for every single workout has broadened from 200 to 350, making it harder to estimate calorie utilization for an average user. I don't use any trackers or watches, and I understand it's just a guideline, however, maybe you'll consider bringing back a narrower estimation again. That used to be a very unique, useful feature of your channel and helped greatly with the fitness goals. Thanks again for all your hard work and the great workouts!

  • @Lena-xz4js
    @Lena-xz4js 4 місяці тому +1

    Благодарю
    вас.

  • @h6180
    @h6180 4 місяці тому

    Love it , ty