If you are reading this, sleep well knowing there are people you'll probably never meet who wish you the best in your life and want to see you happy. I know I wish you the best and for you to find peace with any troubles that you face
To anyone also up in the wee hours and can’t sleep, I wish you peace of mind and rest. Things are gonna be okay and we’re all in this together. Sleep well knowing tomorrow will be a better day.
Id like to think that all of these sweet comments wishing others well are things that they wish people would say to themselves. I hope you all are being as kind to yourselves as you are to others! ❤️
Go with what your heart and mind desires. Do not be influenced by the beliefs of others who do not recognize your soul. Sleep when your soul tells you to sleep.
I'm listening to this right now because I haven't slept for 2 weeks...because of a broken heart. If anyone out there is listening... be kind to yourself. You're all you've got through all the trainwrecks of life. You're all you've got.
i’m going through a really hard breakup and it’s so hard to be forced to move on even though i still love him. he’s told me so many times he’s moving on but i feel stuck. i don’t know what to do with myself and all i want to do is sleep now that he isn’t in my life. i know i need to find myself again and regain the love i used to have for myself. heartbreak is one of the hardest things i’ve been through but i know once i make it out on the other side i’ll be ok. everything will be ok.
So, if you're reading this at any time of the day or night.. Please remember that its okay to not be okay. And yeah, life does get really hard sometimes. But you got this. I believe in you. You are beautiful, you are strong, you are brave and you are so loved. Rest well sweethearts
I am a 24yr old single dad who doesn’t get much sleep anymore but me & my 7yr old babygirl are listening rn in need of some mental rest, thank you & to everyone in the comments sending good vibes as well !🤍 God bless, goodnight & wish everyone the best 🙏
Happy midnight everyone! Things have been really hard after I broke up with my boyfriend of 5 years a month ago. I can’t sleep well on my own. This really helps. Sending my love to you all ❤
How are you now? I highly recommend this book called “the surrender experiment” that really helped me get through my break up. Sitting in stillness and in the uncertainty understanding that just because nothing is going well now, doesn’t mean it will all unfold and make sense eventually
That's part of life, people come and go everyday. Everything is temporary, enjoy the present, learn from the past and hope for a better future. You are a ghost, driving a meat coated skeleton made of stardust, riding a rock hurtling through space. Fear Nothing.
If anyone is reading this. I hope you have a successful, happy, fulfilling and beautiful life. You deserve it, you’re incredible, you’ve faced unbearable odds and made it. I love you stranger.
It’s only 10:30 pm….I don’t sleep well….but I am trying…maybe one day soon I can sleep for more than 2 hours….I come here, read the comments of encouragement from complete strangers and let the soothing sounds take hold…Imaybe that night is tonight? So I want to say thank you to all the strangers out there. I hope all of you sleep well👽
I've been experiencing insomnia again after having it periodically in my youth. Breath work helps more than anything else I've tried. I hope you get healing rest 💚✌️
Hi ☺️☺️ I have never meet you,we will probably never meet. But you've found my comment, among all these thousands. If you are seeing this comment then take this as your sign that things will get better, that things will be alright, that you can get through this. Whatever troubles bring you here, or if you're simple here for the sake of relaxing, remember that you are important, you are valid and that you have a right to be here. You are brave and stronger than you think. You are still here trying to make things better and to live a better life. So whatever is keeping you up at night, it's not stronger than you. You can get through this. I don't know you, you can dismiss this as meaningless word of a stranger or you can believe me. Whatever you choose, I believe in you. 🙏
Thank you, it's been a crazy week. I needed this reminder. Usually I'm the one telling others they are brave & strong. It feels nice to have someone say it to me. I believe you! Be well. 😊
To the beautiful soul reading this, no matter what has happened in your life, you are unique and greatly loved by the Lord personally, you have a place in this life. Do not be afraid, no situation is permanent, you gonna be alright
I use to fear sleep because i have a lot of trauma associated with nightime. This is amazing! This helps melt away enough anxiety to reach that deep sleep even if its on for a short period of time. I hope everyone feels the same peace i feel too.
I didn't recover really. I try anything I can. I have physiological issues so exercising is not possible. I unfortunately go back and forth with medications that suit my needs based on my symptoms that I struggle with at that time. It's not something I like and it can be very frustrating. I also see a trauma therapist. But when I came along this for nighttime it was a little more help. Anything that helps make it easier for me I'm game. I hope this can also bring some peace to you too. 🙏
@Christine Bender are you having just nightmares or sleep paralysis?well my expertise ends here and if I can learned to trust something 100% it's Jesus..peace
I just spent all day in the emergency room by myself . Fell asleep when I got back home. Woke up at 11 pm from a dream where everything was good and how it was. I'll listen to or do anything to take me back there.
Читаю коментариии понимаю что очень много людей на планете Земляобращаются к помощи матриц, медитации и др. И это незримо нас всех обьединяет! Хочу всем людям мира пожелать добра, здоровья, благополучия и счастья!Миром правит ЛЮБОВЬ!❤❤❤
I'm a teen and my mother is in the emergency room right now and my father is with her. She's in surgery for a life threatening thing. I can't sleep and can't think. I feel like I'm living on my own trying to take care of myself and all our animals while trying to do homework since it's the last weeks of school. I just want rest to help heal me for the time I can. I love you mom and I hope you're okay.
Thank you so much.... it is beautiful!!! I was having a dream with my papa and mama. they both passed away. I woke up, i was feeling so alone and then i so you on youtube!!I feel better now!!! love and understanding Peace to you and everyone who read this Marco
I listen to this every single night and I love the positive words shared by everyone. We may not know it, but we are all here together, wishing for peace and relaxation, love, blessings and joy. And that's beautiful and epic ❤
To everyone that read this words, I wish you happiness and success in your life, the life is not always easy as we want, but we can make it better, there is always a method to make it better even if you think otherwise. Don't lose the hope, keep standing and show who you are to life. I wish you a good rest.
My 5 month old and I, listen to this every night. When she hears it she starts to relax and she's then asleep. What such peaceful sounds to hear as you end your night then it's Heavenly! Be Blessed
Well it’s June 1st, 3:06 am, I have had a really tough year, biopsies and surgeries consistently, lost relationships, lost friends to suicide, I finally sobered up off of hard drugs and now am in IOP, to say I’m in a better place feels weird, cause yeah I can sleep now not worrying ab waking up, and my loving family doesn’t have to worry either, but I just feel stressed, I love my life I truly do, I’m grateful now every second I get, God has given me a second chance. But I don’t know if it’s brain damage or, just life, but I feel lost, I have so many passions but can’t pick one to pursue, I love every person I meet, but struggle to find ways to make their lives happier, I can’t really remember my child hood, not that it was bad/traumatic, but after my head injury stuff like that feels like a void. I don’t who will read this, but I now know something very crucial, I’m not alone, there are millions of others feeling the same,if not worse. It’s ok to ask for help, sober life is beautiful, love those around you , help them in times of need, love one another cause every single life is precious. God bless you all❤
To whoever reads this: Stay positive and always attract good into your life by being a source of good. Continue being the best version of yourself regardless of your circumstances. Stay blessed!
Recuerda que Eres importante Eres imprescindible Tu presencia es necesaria Eres único/a Eres luz y amor Estás conectado con el infinito ♾️ Te envío lluvia 🌠 de estrellas 💫 y bendiciones para todos Todos somos uno No estás solo no estás sola Cambiemos nuestra consciencia Transformemos el planeta 🌍 Eres amor Eres plenitud Hermosa melodía 😊 Abrazos 💋
@abrupt_oliver that wouldn't matter as insomnia is a mental condition that also effects your health. I recommend a good indica strain of Cannabis for dealing with insomnia.
@sammicoporsammicopor well I've been doing better on getting sleep lately I take a couple indica gummies before bed. I have been doing yoga lately but it sucks because I get super tired after any exercise like for 3 days afterwards
It was 4am on the dot when i found this channel. Im always up @4 now & its hard going back to sleep. I put this on while i drank water. When it faded to black screen, I felt my body relaxing. I just woke up & i can say that was the best sleep I’ve had in months. Thank you ❤
@@freakyunicorn2912if you're waking up at around 3-4 in the morning, that's the time the hormone cortisol naturally releases in people with anxiety and depression.
@@freakyunicorn2912if you're not falling asleep until this time and have always had a hard time falling asleep until this time then it's your body's natural circadian rhythm and you should work around it. Some people are just naturally night owls. If this has developed recently (or it was not this way during childhood and you do feel tired just can't fall asleep) you could have insomnia (possibly related to an event, or from stress).
If you’re reading this comment, it’s not too late; you've already been immensely blessed with an abundance of love, wealth, luck, health, joy, and whatever else your heart desires!! I'm so proud of you for surviving everything you’ve been through. This is your sign to go after what your heart most desires for the highest good; it's your time to shine. ✨💖🌟
CBD and this video and the brain relaxes. I’ve been super stressed studying and preparing for medical school. It’s nice to slow down and enjoy life for what it is. I add most the stress to my life when it doesn’t need to be that way. I hope everyone finds peace and is able to heal from any depression/anxiety they may have.
I came across a book years ago titled Messages In Water 💧 Along the lines of talking to our plants to help them grow healthier, speaking kindly or with blessings to water & the molecules also assists that body of fluid to strengthen in its purpose. Any living organism like water that contains living cells, they respond to positive or negative energies. Imagine if your boss comes in aggressively complaining about your work... Your response would be quite different if the boss complements the best parts of your work as well as ideas on how to improve weaker aspects. Imagine your response to that physically & psychologically... I believe that the physical release of this music to the skies is a gift to the world on so many levels 🦋 Each of us who appreciate this music will in turn share goodness with others because we've been blessed to enjoy the composition of this music. ❤
I've been struggling with nocturnal/sleep anxiety, and been having panic attacks while trying to fall asleep, where I would experience hypnic jolts, my heart would pump so hard, and i would feel like i was dying or having a heart attack, all due to my overthinking. This helps occupy the busy part of my mind and helps me fall asleep without having a panic attack or anxiety attack. 💗🎈🎈🎈
Omg I really have this same thing too even those unexplainable jolts or twitches and I've always been the major ADHD, one I'm up my mind is back to always thinking about something. What else have you learned to help you feel better sleeping?
I am listening to one of the most beautiful sounds of creation. I listen while meditating, cooking, and sitting in the yard. I cry for the beauty of it. The love and peace I feel is sooooooo... Have A Wonderful Fantastic Day.❤❤❤
The music is great as always. Let it be like a pill for our health, from which there are no side effects. And a benefit. Just close your eyes and surrender to the music. And your body will take care of you. He will find what you need to heal. It always helps me. Many thanks to the author, you have helped us heal our souls. Let them be kinder, let them learn to radiate love. I wish you all the best❤❤❤❤❤❤❤❤
To anyone who may see this, you are loved beyond measure. Nothing can separate you from the force of unconditional love that is available when you surrender to it. I hope you may have the most beautiful life, the kind that is rested in gentle knowing and trust. May you soar 🫶✨
"Prayers to every being on here 🙏🏼✨🤍 I am asking for anyone who reads this to please send some my way. The power of collective consciousness is so incredibly powerful. I don’t ask for much but please say a prayer for my health and surgeries. Anyone who reads this, I wish you so much love, light and prosperity infinite amounts. Ty so much 🙏🏼 ✨🕯💕❤🐾"
To the creator of this channel and music: THANK YOU, THANK YOU, THANK YOU!!! I am so very grateful for your work and I have shared it with others. I have battled and lost to insomnia for most of my life. Even now, I don't often go to sleep before 1 or 2am but even so, I wake up feeling rested after falling asleep to this specific audio. It has improved my life in so many ways and I wanted to reach out to you and personally thank you. Thank You Very, Very Much!! I am so grateful and appreciative of your help and creations..please continue so that others may benefit as well!!!
Have you tried meditation, not eating dinner...? Sleeping on empty gives better sleep as you doing digestion while asleep Affiirmations could Maybe write your thoughts on a peace of paper if you have when going to sleep Try when dyer sleep meditation or this ua-cam.com/video/2K4T9HmEhWE/v-deo.html
This helps me sleep like no other videos! Also, every time I sleep with this on I get multiple vivid dreams in my sleep and remember them for days. Definitely works!
I was going through sleeplessness, i ate following supplements Vitamin E 600mg 2 tablets daily, omega 3 1000 mg daily, vit b, cow ghee 2 tablespoon nd 2 full eggs daily Also listened to calming sounds of water on youtube Helped a lot
I’m currently at college, I have intermittent problems with sleep, sometimes I go months with terrible sleep and constant groggy ness. Listened to this last night and I feel super rested.I hope this continues to help!
I always have the craziest dreams when I listen to this. Like really out there. Things I've never even thought of, places I've never been, people I've never met, doing things I've never done... like a whole other reality. It's pretty cool! I also get the best sleep according to my fitbit. Something my body desperately needs right now. Thanks! 😉
I myself, can get worked up to point of dry reaching or vomiting, pending on if I have eaten yet that day. I hope this helps you all as much as it has helped me. Happy dream travelling X
@@elements970 I can maybe eat like one small meal per day, tHErApY is bullshit to profit from underlying health conditions, doctors don't give a fuck, civilization needs to end.
I just had a most restful sleep listening to this. Especially valuable considering the all night disco tech music coming from a nearby beach bar. I highly recommend it.
This helps me breath morw calmly and more open. Every day i had to prepare myself always to what's about to happen daily and it can be either stressful, joyful, painful, sad, full of laughter and etc. And i'll end the day always just laying down on the bed, letting my guards down to breath properly, be prone and vulnerable and sometimes i'd breakdown coz reality isn't doing much for me and its suffocating and hard. I'd have breakdowns, existential crisis and anxiety attacks. And i'd end up staring at the ceiling and either feel sad, broken, scared of what's gonna happen to me in the future or question myself "is this really it?" And i'd sigh out of sadness and disappointment. This however didn't help my case but it does somehow calm my soul and make me think less destructive thoughts everynight. Thank you for this
I come to this exact video every night for months now! UA-cam knows me so well that when its late at night they put this video on my first recommended 😂 thanks a TON AND IF ANYONES READING MAY YOU BE BLESSED WITH LOVE AND LIGHT AS YOU DRIFT INTO SLEEP ❤️ ⭐ ❤️ ⭐
Thank you, I have tried for many years to sleep well ... now I feel totally awake ..not exhausted at all this allows me to maybe not sleep longer but deeper :)
I have issues w/ feeling anxious, especially at night when it's time to relax & get sleepy .I love this track it melts away any anxiousness I might have had n next thing I know it's morning 🌄 thank you once again listening to it right now & it's already calmed me It's Xanax you take w/ your ears 👍😎
i find that when my emotions/depression are affecting me and i need calm rhen i will meditate for 10-15 minutes or more, it calms me down. i even like to meditate before i sleep. it is really relaxing. hope this helps :)
I love this!❤ Had a beautiful sleep last night. I woke and felt wonderful.. So I'll be here again tonight❤ Great work!! Thank you so much for sharing 🌻❤
Out of all the waves you put out, this one is by FAR the best. This one is every night for me now and has been for months. Need more exactly like this, maybe deeper and slightly more harsh
Since finding this video, I've been able to feel rested when waking up. I've struggled with getting to sleep at a decent hour and waking up before noon. With this audio, I've been waking up around 9am and today at 7am without needing ANY of my usual 50 alarms! I'm truly grateful for this, as it's helping me get my life back on track. Thank you so much for creating videos like this to help people suffering from insomnia and hypersomnia alike. 💗💤
Dear Samdman I would like to say thank you for coming back in my life. Thought I lost you a long time ago. When you get used to only sleeping a couple to three times a week, where all I would do is wake up in pain or just weird leg spasms. This has been my life for 32 will be 33 years in April of 2023. Since finding this gentle waves of Theta to Delta just knocks me right out. I’ve listened to other kinds of beats but nothing has held a candle to this one. I actually slept for 8 1/2 hours last night, then took a nap from after 12:15 pm I went out because I was in pain but these beats from 3 am channel , this creator gets it right. I would love to ask if you have any bears that help with dreaming, I had three the first night I found the beat that worked. Well I had 3 dreams in that one night but none since. It had been over 20 years that I remembered a dream and that was wonderful. Please just if you wouldn’t mind sending me a little message and answer this question for me? I would be so grateful even if you said it would take a couple months then I have something to look forward too❤❤❤🙏🙏🙏🫶🫶🫶👍🎯🎯🎯
Thank you so much. I'll definitely work on some frequency vibrations in my upcoming music, which is supposed to help with dreaming, but my music's ultimate goal is to help you with deep sleep.
@@3AMRelaxation Hey I can do that easy thank 5o you but dreaming that first night I had three dreams all 5he same with a little deviation. Actually those dreams were not good dreams but dreams none the less. It’s been at least 25 years since I’ve remembered a dream so any help dreaming for awhile then dropping off to whatever you decide would be the best tone or beat to go with after your in a dreaming State for me that would be a GOD send. So thank you for doing this for me, it was wonderful to have a dream. Dreaming is really needed and overlooked. I& I can’t escape this pain and just get away even if it’s a dream you’ve done so much for me I wouldn’t even know how to thank you .Well GOD bless you and keep it up that would be magical if I could remember my dreams. When I used to dream it took away a lot of pain I would be dwelling in I was injured at 25 I’m now 57, couldn’t sleep worth a damn either till I found your channel, hell almost gave up looking but when I heard your content I knew this was right and since then I’ve been sleeping great. Just really need to remember my dreams they are so important to me, in different ways so if you can come up with a program that will allow me to dream for a1 to 2 hour session the rest I will get serious sleep and I’ve been able to sleep up 5o 10 plus hours…
I don't know how is it possible, but today's night brought me this track many dreams. I've never dreamed so much before! And what is interesting - i can every single dream remember. I'm so relaxed today! Thank you very much!
This is really amazing , how people from all over encouraging each other, this music helps me a lot due to my restlessness... my mind is a whirlwind, and my emotions all over, sending love to everyone 💗
I put this on for my friend . She’s had such a hard time getting some sleep,She has been on a health journey for awhile and has been feeling like something’s off. Finally, these last few weeks they did some deeper scans and biopsies and unfortunately have found things that do not sound so great. Throwing out different terms indicating cancer. We don’t know for sure at this moment, but I’ve been trying to keep positive for her , making healthier choices with her, showing her that she’s not alone and to keep her faith but I’m scared. She still has so much to see, to do, to experience. Although I’m scared, I’ll never let her know that and my faith will be stronger than ever, knowing miracles can and have happened before. Sorry if this is all over the place.
Thank you for this music, delta waves are really the best way to get quality sleep when you suffer from insomnia. I hightly recommend this kind of video ! 💤🌀💤
ever since becoming a dog parent to 3 ex-stray dogs, I’ve been getting about 2 hours of sleep in the entire day, ( or could just be my anxiety/bipolar/schizophrenia ) - as I refer to my dogs as my kids, they are definitely worth the little to no sleep i get, knowing that they have a Loving Home 🏡 - that’s satisfying. so why am I up at 1 a.m 🤷🏻♂️ sounds and scents, ( any Pine 🌲 ) have been a big part of my life - and this sound is so soothing - so Thank You! to the creator of this channel 🙇🏻♂️
Hello, I’m laying feeling my bodey and chilling I hope anyone who reads this will feel better and feel healed Anything you wish for anything you want to create or any burdens you have will be lifted off and you will be healed I hope and pray 🙏
Funny thing,I started having this up as a way of falling asleep,the dreams I'm having are unreal! Very very vivid,and somehow they tend to stick by me longer when I wake up,I remember what I dreamed about. Very interesting. Thank you.
This feels like another dimension, another place out there. Like space, or the starry night sky.. we barely know anything, but it’s always with us, mysteriously looming above us. I love the concept of stars and space.. it amazes me.. Just the wide expanse of stars stretching over the sky, or the space always above us, filled with endless surprises. I’m travelling and wandering through this unknown body of stars and glows. It feels almost like that..
My goal is to some day listen to all of their work. To show appreciation for each and every piece because they take the time to bring sleep and peace to so many including myself. This one is beautiful. Almost sad and nostalgic. I love the multiple layers of wavering melodies. Trying to pick apart what each sound or instrument is doing is difficult to do on this one because it's so cohesive. I love it. It's funny, this one makes me feel like I miss someone/thing. Absolutely stunning. I get the view/play count for this one. I think it's one of their best works.
"Lilac" by Tigran Hamasyen gave me similar feelings the first several times of listening. Recommend it as one of the most beautiful pieces, especially by a modern composer.
No joke this has been my go to for like, the past 3 months. Other audios are sometimes creepy sounding, too loud, too high pitched, have slow beats in it that dont let me sleep, or whatever else, but this one doesnt. Bless.
I am a complete insomniac...it's 2am and I just found this. I smoked some nice OG Kush and this is so relaxing. Hopefully about to get some sleep and dreams.
Question on this mix. How often and when does it change between theta and delta? My understanding is that theta gives us REM and delta promotes deep sleep. I need more of both.
After being a recluse, then attempting to make friends and eventually becoming a recluse once again I notice thst I just don't feel at home on this rock. I'm blessed, alive and need nothing other than what I have but human interaction from a seinsere origin would be nice. Alone can be more than a word and it can hurt. If your going to be alone best to have a good soundtrack I guess. Thanks.
Thanks guys. Its just been a really long cazy ass life from my concieved emergance from my tomb of cold or...I mean womb not tomb.but gonna leave that one thatx kind of funny. Being born was cool i guess, all cold everything a l l9ud peope talk8ng and these huge monsters a ll smil8ng ast me and grabbing me to hold me as I just continued to cry and scream to be put back. Too much stimuli going on these h7gesp crazy looking towering creatures all cr tiny and making wierd h9gh pitched nonsince E rambling of noises be be be be this, go go newly poo poo thst and jus5 form8nh new one a global, grunts of other silly noises conjunctions of boobady boobady boo andvcoocjphy good my coo baby boo boo shit. I thought I was in hell or something. I meam whst the fuck these giants really intending on doing with me? are things huge smiling rambling baby talk I guess
I wrote that too quick and dident recheck it to see how many mess ups I I needed to fix. I was just saying I don't really remember being a baby justg trying be funny. I my main point for all thst was to get to the fscvt that I have a valid. It's a missing chick of make it upon my right side of my face. It's basicly a small not really n ptyicable butbits apthier its justf a section of missing hair. But I was going to say thst yeah, I was spilled out into this cold ipuncoxpzy loud ass world of painfully unknown threats to my tiny little bit bubbled chunky self. Why do u think baby's are scr3aming ...It's scary shit to be published into to another realm of existance like a parade un8serve where my frail little bod y was being passed around like a foot on all, my ears where being audibly torchure with loud noises it was quite inside. Thhen I dident even want to come out and thsts workers the concepts came ifpn. That's why I have a gap of missing hear in my head and th ey told my mother that when they have to use the concepts it can mean that pay us or baby is fighting to not exit his safe womb of comfiort and warm caressed in a perfectly sculpted wrapped up unexplored coxpzy dwelling place and when they sphere try ing to get me out I fought and climbinped back to the cetnpnter and thry had to grab my head and ill me out like talking something out the oven with those cramping steal things to grab it Whsyev er ur craving to got it burn urself and I U pypull the hot meat or whst out with those things whatever y ey as a. Anyway I ecepveindently dident waphat dpnone of it. I fought to avoid my emergance into this cold busy bodied all painfully exposed with I'm guess baby's are like just feeling things like cloud skin the stretching of thier arms and sound being handed around likeca toy. Then they lay u on a hard table and cut his forskinn9ff.... mk9re pain then they finally give moms hit to chew on and wtprap u up li,e a big ol burritos and give u to p.o. ur home providing Gaussian t o help u g et over the tragicly fesrull event of being pusjpjed into another universe of huge npbrings with questionable intentions and u feel like when u get out a warm shower in winter I guessing . Anyway ya I dident what nothing yo do how his shit out h ere in earths world for r4 am but I'm doing better lol.
Hang in there mate. You are not alone. Everyone else in this world so far is just missing out on you. Put yourself out there like you did here. Because that's how I found you. Friend.
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✅Connect with me on Instagram: instagram.com/3am_relaxation/
What a loving and kindness to express to all of us listening experiencing our own journey but we are all on the same path.
Light and love to everyone.
V awhile k A
is it any chance to listen to your music at Apple Music?
@@user-md8yn6sn5cๆๅๆๆๅๆๆๅๅฟๅๆๆๅๅๅๆฟๅๅๅๅๆๆๅๅฟๆๅๅๆๅๅๆๆๅ
Gurl that's a booty hole
If you are reading this, sleep well knowing there are people you'll probably never meet who wish you the best in your life and want to see you happy. I know I wish you the best and for you to find peace with any troubles that you face
Thank you very much! Same goes for you dear, have good nights of sleep and take care
Thanks dear. God bless you. You make me very wet. xoxo
Thank you, you're loved and cared for.
I hope you wake up with a smile tomorrow. Thank you:)
I *will* meet them and you can't stop me
To anyone also up in the wee hours and can’t sleep, I wish you peace of mind and rest. Things are gonna be okay and we’re all in this together. Sleep well knowing tomorrow will be a better day.
love u
Really needed that one ❤️🩹😊
☮️🌸🕊
"gonna" negates any intelligent thought you were attempting to offer
Thank you 🙏
Id like to think that all of these sweet comments wishing others well are things that they wish people would say to themselves. I hope you all are being as kind to yourselves as you are to others! ❤️
This is so important. 💙
Too a long time but I am now. Thank you for reminding me how far I've come
❤
Go with what your heart and mind desires. Do not be influenced by the beliefs of others who do not recognize your soul. Sleep when your soul tells you to sleep.
I'm listening to this right now because I haven't slept for 2 weeks...because of a broken heart. If anyone out there is listening... be kind to yourself. You're all you've got through all the trainwrecks of life. You're all you've got.
Keep your head up. The sun will always shine after the rain. Happiness will soon step up to great you
Jesus cares
i’m going through a really hard breakup and it’s so hard to be forced to move on even though i still love him. he’s told me so many times he’s moving on but i feel stuck. i don’t know what to do with myself and all i want to do is sleep now that he isn’t in my life. i know i need to find myself again and regain the love i used to have for myself. heartbreak is one of the hardest things i’ve been through but i know once i make it out on the other side i’ll be ok. everything will be ok.
Nothing new I can say, but there’s something happening all around you. Let the truth in and you can never be lonely.
Nothing is worthy, don’t let sad to control you , and never give up to life challenges.
It's 3am and I'm outside playing this to the sky in hopes it travels far & wide. May everyone be healed & whole. I wish you joy 💗
🥰 Such a beautiful thing to do. The universe thanks you!
Wtf lol
@@teeheeteeheeish I farted, I hope everyone smells it!
@@teeheeteeheeish fr
So that's why I randomly fell asleep behind the wheel and crashed my car??!! 😆
So, if you're reading this at any time of the day or night.. Please remember that its okay to not be okay. And yeah, life does get really hard sometimes. But you got this. I believe in you. You are beautiful, you are strong, you are brave and you are so loved. Rest well sweethearts
Thanks
sometimes those words are hard to believe
thank you
Yeah I needed to hear that right now.
Thank you... really needed something like this in this exact moment😢
I am a 24yr old single dad who doesn’t get much sleep anymore but me & my 7yr old babygirl are listening rn in need of some mental rest, thank you & to everyone in the comments sending good vibes as well !🤍
God bless, goodnight & wish everyone the best 🙏
Goodnight 😊
Melatonin and high potency CBD. That's all you need to get perfect sleep.
Happy midnight everyone! Things have been really hard after I broke up with my boyfriend of 5 years a month ago. I can’t sleep well on my own. This really helps. Sending my love to you all ❤
I feel your pain. I’m sending you love. Please feel my hug 🥰
How are you now? I highly recommend this book called “the surrender experiment” that really helped me get through my break up. Sitting in stillness and in the uncertainty understanding that just because nothing is going well now, doesn’t mean it will all unfold and make sense eventually
That's part of life, people come and go everyday. Everything is temporary, enjoy the present, learn from the past and hope for a better future. You are a ghost, driving a meat coated skeleton made of stardust, riding a rock hurtling through space. Fear Nothing.
None of us are ever alone!!! Ever!!!
If anyone is reading this. I hope you have a successful, happy, fulfilling and beautiful life. You deserve it, you’re incredible, you’ve faced unbearable odds and made it. I love you stranger.
It’s only 10:30 pm….I don’t sleep well….but I am trying…maybe one day soon I can sleep for more than 2 hours….I come here, read the comments of encouragement from complete strangers and let the soothing sounds take hold…Imaybe that night is tonight? So I want to say thank you to all the strangers out there. I hope all of you sleep well👽
I've been experiencing insomnia again after having it periodically in my youth. Breath work helps more than anything else I've tried. I hope you get healing rest 💚✌️
I believe in you friend. Sending an ethereal hug your well. Sleep well 🤙🤙
I hope your sleep has improved. I am sending peaceful energy your way 🤍
Bryan Johnson has a perfect sleep score. Maybe look into what he's doing.
Hi
Hi ☺️☺️ I have never meet you,we will probably never meet. But you've found my comment, among all these thousands. If you are seeing this comment then take this as your sign that things will get better, that things will be alright, that you can get through this. Whatever troubles bring you here, or if you're simple here for the sake of relaxing, remember that you are important, you are valid and that you have a right to be here. You are brave and stronger than you think. You are still here trying to make things better and to live a better life. So whatever is keeping you up at night, it's not stronger than you. You can get through this. I don't know you, you can dismiss this as meaningless word of a stranger or you can believe me. Whatever you choose, I believe in you. 🙏
Thank you, it's been a crazy week. I needed this reminder. Usually I'm the one telling others they are brave & strong. It feels nice to have someone say it to me. I believe you! Be well. 😊
Your truth and kindness is appreciated. In this moment you helped me to feel the love that loves us all. Blessings and thanks.❤❤❤
Thank you 🙏🏼 and to you, too!!
@@starspirit786 🙏♥️
Thank you so much! Lovely words, from a lovely person...Feel my huge embrace here from Brazil!
To the beautiful soul reading this, no matter what has happened in your life, you are unique and greatly loved by the Lord personally, you have a place in this life. Do not be afraid, no situation is permanent, you gonna be alright
God bless you ❤
stfu there is no god
Thank you❤
As peaceful a reply as the music thank you.
Thank you, but I've prayed for 48 years to see a reason to live. I'm angry at the Lord for allowing such suffering to continue.
I use to fear sleep because i have a lot of trauma associated with nightime. This is amazing! This helps melt away enough anxiety to reach that deep sleep even if its on for a short period of time. I hope everyone feels the same peace i feel too.
@Monica Szczupider my guess would be try metidating or some kind of aggressive workout to blow of steam before sleeping
I didn't recover really. I try anything I can. I have physiological issues so exercising is not possible. I unfortunately go back and forth with medications that suit my needs based on my symptoms that I struggle with at that time. It's not something I like and it can be very frustrating. I also see a trauma therapist. But when I came along this for nighttime it was a little more help. Anything that helps make it easier for me I'm game. I hope this can also bring some peace to you too. 🙏
@Christine Bender are you having just nightmares or sleep paralysis?well my expertise ends here and if I can learned to trust something 100% it's Jesus..peace
Trauma is no joke, I hope you heal completely from it 🙏
@Jay Jay thank you I hope you enjoy this as well it's very peaceful 🙏
Whoever is reading this… STOP. Enjoy the music, relax close your eyes and fall fast asleep. Close out the world and its problems.
Appreciate you.
❤ 😂
I just spent all day in the emergency room by myself . Fell asleep when I got back home. Woke up at 11 pm from a dream where everything was good and how it was. I'll listen to or do anything to take me back there.
Читаю коментариии понимаю что очень много людей на планете Земляобращаются к помощи матриц, медитации и др. И это незримо нас всех обьединяет! Хочу всем людям мира пожелать добра, здоровья, благополучия и счастья!Миром правит ЛЮБОВЬ!❤❤❤
Yes, love is the most powerfull and most valuable and it unites us all. Sending you all love. 💜💜💜
🙏🏻
I'm a teen and my mother is in the emergency room right now and my father is with her. She's in surgery for a life threatening thing. I can't sleep and can't think. I feel like I'm living on my own trying to take care of myself and all our animals while trying to do homework since it's the last weeks of school. I just want rest to help heal me for the time I can. I love you mom and I hope you're okay.
sending you strength
I genuinely hope that you and your family are okay. I don’t know what you believe, but I will be earnestly praying for you and your mental health. ❤
Praying that your mom will be ok. We are all sending you hugs and love❤
Hi. How are you?
Your being very grown-up and respectful. You'll be blessed. Grace to you and family. ❤ You're loved.
I was diagnosed may 2022 with cancer I’ve had depression and anxiety all my life… I have paranoia and this helps me stay at ease while I try to sleep
Please look into turkey tail mushrooms
Stay strong, my friend
@@terrylittlestarseed8058 oh wow I just did!! Thank you so much for telling me I’ll definitely look into it with my docter!!
@@damianwomack4668 thank you so much❤️❤️❤️
Thank you so much.... it is beautiful!!!
I was having a dream with my papa and mama. they both passed away. I woke up, i was feeling so alone and then i so you on youtube!!I feel better now!!!
love and understanding
Peace to you and everyone who read this
Marco
Peace and love to you, Marco.
Peace and love, Marco ✌️❤️
You're never alone, Marco. 😉
Peace and love to you marco. you will never be alone. They will always be by your side, guiding you though life's daily challenges.
You are so loved! So resilient. And making them proud with your growth.
I listen to this every single night and I love the positive words shared by everyone. We may not know it, but we are all here together, wishing for peace and relaxation, love, blessings and joy. And that's beautiful and epic ❤
To everyone that read this words, I wish you happiness and success in your life, the life is not always easy as we want, but we can make it better, there is always a method to make it better even if you think otherwise. Don't lose the hope, keep standing and show who you are to life. I wish you a good rest.
My 5 month old and I, listen to this every night. When she hears it she starts to relax and she's then asleep. What such peaceful sounds to hear as you end your night then it's Heavenly! Be Blessed
That’s such a good way to bond with your baby. ❤ I wish I had this when my children were babies.
Well it’s June 1st, 3:06 am, I have had a really tough year, biopsies and surgeries consistently, lost relationships, lost friends to suicide, I finally sobered up off of hard drugs and now am in IOP, to say I’m in a better place feels weird, cause yeah I can sleep now not worrying ab waking up, and my loving family doesn’t have to worry either, but I just feel stressed, I love my life I truly do, I’m grateful now every second I get, God has given me a second chance. But I don’t know if it’s brain damage or, just life, but I feel lost, I have so many passions but can’t pick one to pursue, I love every person I meet, but struggle to find ways to make their lives happier, I can’t really remember my child hood, not that it was bad/traumatic, but after my head injury stuff like that feels like a void. I don’t who will read this, but I now know something very crucial, I’m not alone, there are millions of others feeling the same,if not worse. It’s ok to ask for help, sober life is beautiful, love those around you , help them in times of need, love one another cause every single life is precious. God bless you all❤
🙏💝
You're not alone.💝
How are you doing?
To whoever reads this: Stay positive and always attract good into your life by being a source of good. Continue being the best version of yourself regardless of your circumstances. Stay blessed!
This has enhanced my sleep so much that it feels I'm sleeping double of my actual sleeping time, I feel very well rested every morning.
Wow I feel that way right now Laura, well I'll be.
I'm back wish me luck 🤞 haha.
@aniellabeamon u don't say......hmmmm .
THE FOOT WILL BE FINE IF I GET THERE IN TIME
@@chaosdweller yull
Recuerda que Eres importante
Eres imprescindible
Tu presencia es necesaria
Eres único/a
Eres luz y amor
Estás conectado con el infinito ♾️
Te envío lluvia 🌠 de estrellas 💫 y bendiciones para todos
Todos somos uno
No estás solo no estás sola
Cambiemos nuestra consciencia
Transformemos el planeta 🌍
Eres amor
Eres plenitud
Hermosa melodía 😊
Abrazos 💋
I love to listening this soothing and calming sounds . I wish everyone who clicked on this video the most love, peace and abundance
You too!
3am and a victim of insomnia i love the visuals... be well and find peace in your heart everyone ❤❤❤
so we all up at 3am
"Victim"
@@pipedupyes victim what’s your problem “pipedup”?
@abrupt_oliver that wouldn't matter as insomnia is a mental condition that also effects your health.
I recommend a good indica strain of Cannabis for dealing with insomnia.
@sammicoporsammicopor well I've been doing better on getting sleep lately I take a couple indica gummies before bed. I have been doing yoga lately but it sucks because I get super tired after any exercise like for 3 days afterwards
It was 4am on the dot when i found this channel. Im always up @4 now & its hard going back to sleep. I put this on while i drank water. When it faded to black screen, I felt my body relaxing. I just woke up & i can say that was the best sleep I’ve had in months. Thank you ❤
Me too.. what is it with the 4am thing? 😶
D udds s 😂
@@freakyunicorn2912if you're waking up at around 3-4 in the morning, that's the time the hormone cortisol naturally releases in people with anxiety and depression.
@@freakyunicorn2912if you're not falling asleep until this time and have always had a hard time falling asleep until this time then it's your body's natural circadian rhythm and you should work around it. Some people are just naturally night owls.
If this has developed recently (or it was not this way during childhood and you do feel tired just can't fall asleep) you could have insomnia (possibly related to an event, or from stress).
If you’re reading this comment, it’s not too late; you've already been immensely blessed with an abundance of love, wealth, luck, health, joy, and whatever else your heart desires!! I'm so proud of you for surviving everything you’ve been through. This is your sign to go after what your heart most desires for the highest good; it's your time to shine. ✨💖🌟
CBD and this video and the brain relaxes. I’ve been super stressed studying and preparing for medical school. It’s nice to slow down and enjoy life for what it is. I add most the stress to my life when it doesn’t need to be that way. I hope everyone finds peace and is able to heal from any depression/anxiety they may have.
I came across a book years ago titled Messages In Water 💧 Along the lines of talking to our plants to help them grow healthier, speaking kindly or with blessings to water & the molecules also assists that body of fluid to strengthen in its purpose. Any living organism like water that contains living cells, they respond to positive or negative energies. Imagine if your boss comes in aggressively complaining about your work... Your response would be quite different if the boss complements the best parts of your work as well as ideas on how to improve weaker aspects. Imagine your response to that physically & psychologically... I believe that the physical release of this music to the skies is a gift to the world on so many levels 🦋 Each of us who appreciate this music will in turn share goodness with others because we've been blessed to enjoy the composition of this music. ❤
I've been struggling with nocturnal/sleep anxiety, and been having panic attacks while trying to fall asleep, where I would experience hypnic jolts, my heart would pump so hard, and i would feel like i was dying or having a heart attack, all due to my overthinking. This helps occupy the busy part of my mind and helps me fall asleep without having a panic attack or anxiety attack. 💗🎈🎈🎈
Do you get a number left arm as well or is that just me
I also find deep breathing and an ice pack on the back of neck while lying down really helps (only Ice numb or 10min passes, whichever is first)
Omg I really have this same thing too even those unexplainable jolts or twitches and I've always been the major ADHD, one I'm up my mind is back to always thinking about something. What else have you learned to help you feel better sleeping?
I feel you. Me too
I have this exact same thing, glad I'm not the only one!
I am listening to one of the most beautiful sounds of creation. I listen while meditating, cooking, and sitting in the yard. I cry for the beauty of it. The love and peace I feel is sooooooo... Have A Wonderful Fantastic Day.❤❤❤
Unlike other sleep/meditation videos, this actually calms me. Good stuff
Whomever is reading this: We may not know each other but I hope you know and take to heart that things are always working out for you ✨🙏
but how many remain as unwitting pawns for the plans of others?
@@defeatSpace I think it depends on (individual) perspective.
I appreciate your comment brother. Let's love and have faith in the universe!
@@defeatSpace what ever you think about, you bring about. Good or bad.
@@rickyalan1227 all the way🙏✨
The music is great as always. Let it be like a pill for our health, from which there are no side effects. And a benefit. Just close your eyes and surrender to the music. And your body will take care of you. He will find what you need to heal. It always helps me. Many thanks to the author, you have helped us heal our souls. Let them be kinder, let them learn to radiate love. I wish you all the best❤❤❤❤❤❤❤❤
To anyone who may see this, you are loved beyond measure. Nothing can separate you from the force of unconditional love that is available when you surrender to it. I hope you may have the most beautiful life, the kind that is rested in gentle knowing and trust. May you soar 🫶✨
10am...and I work at 5pm. Theta Beta Gods, let me rest. Thank you. Peace be with you all.
"Prayers to every being on here 🙏🏼✨🤍 I am asking for anyone who reads this to please send some my way. The power of collective consciousness is so incredibly powerful. I don’t ask for much but please say a prayer for my health and surgeries. Anyone who reads this, I wish you so much love, light and prosperity infinite amounts. Ty so much 🙏🏼
✨🕯💕❤🐾"
Sending you prayers ❤
I have listened to this every night for a year to help me fall asleep. So soothing😇
Shut up and go to sleep already 🤣
Aye, it’s my number 1 go to video
WOW !!!!!!!! I'm gonna go melt now. Absolutely a braingasm. Thank you!!!!!
There’s wholesome, and then there’s comments on an effective sleep video wholesome. Hope you’re all well, but you specifically friend.
❤️
I wake up frequently during the night and this helps me get back to sleep so fast ❤Thank you to the Creator 💭💜🙏 Back to sleep now zzz
To the creator of this channel and music: THANK YOU, THANK YOU, THANK YOU!!! I am so very grateful for your work and I have shared it with others. I have battled and lost to insomnia for most of my life. Even now, I don't often go to sleep before 1 or 2am but even so, I wake up feeling rested after falling asleep to this specific audio. It has improved my life in so many ways and I wanted to reach out to you and personally thank you. Thank You Very, Very Much!! I am so grateful and appreciative of your help and creations..please continue so that others may benefit as well!!!
Wow!
Have you tried meditation, not eating dinner...? Sleeping on empty gives better sleep as you doing digestion while asleep
Affiirmations could
Maybe write your thoughts on a peace of paper if you have when going to sleep
Try when dyer sleep meditation or this
ua-cam.com/video/2K4T9HmEhWE/v-deo.html
Ppp
Are there ads in the middle? I'm always afraid when I try a new video there will be ads to wake me up.
This helps me sleep like no other videos! Also, every time I sleep with this on I get multiple vivid dreams in my sleep and remember them for days. Definitely works!
Been listening to rain music for years and i tried to experiment with this one and got the most pleasant sleep ive had in awhile, how cool
I can’t deal with the rain ones. I don’t like the sharp “tinkly” ones either. This one is nice!
I was going through sleeplessness, i ate following supplements
Vitamin E 600mg 2 tablets daily, omega 3 1000 mg daily, vit b, cow ghee 2 tablespoon nd 2 full eggs daily
Also listened to calming sounds of water on youtube
Helped a lot
Allll the love and light to you all . Angels please heal all these souls and give them the most deep healing sleeps . I love you thank you 🙏🏼
I’m currently at college, I have intermittent problems with sleep, sometimes I go months with terrible sleep and constant groggy ness. Listened to this last night and I feel super rested.I hope this continues to help!
I always have the craziest dreams when I listen to this. Like really out there. Things I've never even thought of, places I've never been, people I've never met, doing things I've never done... like a whole other reality. It's pretty cool! I also get the best sleep according to my fitbit. Something my body desperately needs right now. Thanks! 😉
Thank you, I am under mad stress to point of panic attacks. This has helped me calm down. That is so precious to me. Thank you 💕
💙
I hope u get better❤️
Me too…. I’ll throw up from anxiety or panic attacks
I myself, can get worked up to point of dry reaching or vomiting, pending on if I have eaten yet that day. I hope this helps you all as much as it has helped me. Happy dream travelling X
@@elements970 I can maybe eat like one small meal per day, tHErApY is bullshit to profit from underlying health conditions, doctors don't give a fuck, civilization needs to end.
Perfect for my pre 3rd shift nap. Sending good vibes to everyone everywhere. Rest well. You deserve it.
I’ve really been having a rough time sleeping lately. This helped me get some much needed 😴 last night. I am so grateful for this content. 🙏
I just had a most restful sleep listening to this. Especially valuable considering the all night disco tech music coming from a nearby beach bar. I highly recommend it.
This helps me breath morw calmly and more open. Every day i had to prepare myself always to what's about to happen daily and it can be either stressful, joyful, painful, sad, full of laughter and etc. And i'll end the day always just laying down on the bed, letting my guards down to breath properly, be prone and vulnerable and sometimes i'd breakdown coz reality isn't doing much for me and its suffocating and hard. I'd have breakdowns, existential crisis and anxiety attacks. And i'd end up staring at the ceiling and either feel sad, broken, scared of what's gonna happen to me in the future or question myself "is this really it?" And i'd sigh out of sadness and disappointment.
This however didn't help my case but it does somehow calm my soul and make me think less destructive thoughts everynight. Thank you for this
I come to this exact video every night for months now! UA-cam knows me so well that when its late at night they put this video on my first recommended 😂 thanks a TON
AND IF ANYONES READING MAY YOU BE BLESSED WITH LOVE AND LIGHT AS YOU DRIFT INTO SLEEP ❤️ ⭐ ❤️ ⭐
Thank you, I have tried for many years to sleep well ... now I feel totally awake ..not exhausted at all this allows me to maybe not sleep longer but deeper :)
Of all the sleep videos I've found this one is the best! Blessings to all who find this. May you rest in comfort.
I have issues w/ feeling anxious, especially at night when it's time to relax & get sleepy .I love this track it melts away any anxiousness I might have had n next thing I know it's morning 🌄 thank you once again listening to it right now & it's already calmed me
It's Xanax you take w/ your ears 👍😎
i find that when my emotions/depression are affecting me and i need calm rhen i will meditate for 10-15 minutes or more, it calms me down. i even like to meditate before i sleep. it is really relaxing. hope this helps :)
PROBIOTICS.
PROBIOTICS.
PROBIOTICS.
PROBIOTICS.
Xany bars r rough. Take care, and be well.
@@HH-el8vp praise the yogurt
anxiety doesnt exist get stronger
All these comments warmed my heart ❤️ thank you all
This makes me feel like I'm at the Main Menu of life. I've left my device on overnight 😴🛌
3am here. I go through insomnia now in my pregnancy. This really knocks me out every time. Thank you
I love this!❤ Had a beautiful sleep last night. I woke and felt wonderful.. So I'll be here again tonight❤
Great work!! Thank you so much for sharing 🌻❤
it legit doesn't matter how many hours of sleep i get, whenever i listen to this i will still get dreams
Out of all the waves you put out, this one is by FAR the best. This one is every night for me now and has been for months. Need more exactly like this, maybe deeper and slightly more harsh
This sound makes me wanna get really high and have a nap in the clouds on a starry night👽
Great video! PLEASE make a 10 hour one with just the black hole-looking thing. That's amazing.
❤ love this...let us all have peace in our lives...and pray for all sentient beings
Oh look, it's 3Am, I can't get sleep and was given this by algorithms. It's time to get some sleep with these pleasant sounds.
Since finding this video, I've been able to feel rested when waking up.
I've struggled with getting to sleep at a decent hour and waking up before noon. With this audio, I've been waking up around 9am and today at 7am without needing ANY of my usual 50 alarms!
I'm truly grateful for this, as it's helping me get my life back on track. Thank you so much for creating videos like this to help people suffering from insomnia and hypersomnia alike. 💗💤
Dear Samdman
I would like to say thank you for coming back in my life. Thought I lost you a long time ago. When you get used to only sleeping a couple to three times a week, where all I would do is wake up in pain or just weird leg spasms. This has been my life for 32 will be 33 years in April of 2023. Since finding this gentle waves of Theta to Delta just knocks me right out. I’ve listened to other kinds of beats but nothing has held a candle to this one. I actually slept for 8 1/2 hours last night, then took a nap from after 12:15 pm I went out because I was in pain but these beats from 3 am channel , this creator gets it right. I would love to ask if you have any bears that help with dreaming, I had three the first night I found the beat that worked. Well I had 3 dreams in that one night but none since. It had been over 20 years that I remembered a dream and that was wonderful. Please just if you wouldn’t mind sending me a little message and answer this question for me? I would be so grateful even if you said it would take a couple months then I have something to look forward too❤❤❤🙏🙏🙏🫶🫶🫶👍🎯🎯🎯
Thank you so much. I'll definitely work on some frequency vibrations in my upcoming music, which is supposed to help with dreaming, but my music's ultimate goal is to help you with deep sleep.
@@3AMRelaxation Hey I can do that easy thank 5o you but dreaming that first night I had three dreams all 5he same with a little deviation. Actually those dreams were not good dreams but dreams none the less. It’s been at least 25 years since I’ve remembered a dream so any help dreaming for awhile then dropping off to whatever you decide would be the best tone or beat to go with after your in a dreaming State for me that would be a GOD send. So thank you for doing this for me, it was wonderful to have a dream. Dreaming is really needed and overlooked. I& I can’t escape this pain and just get away even if it’s a dream you’ve done so much for me I wouldn’t even know how to thank you .Well GOD bless you and keep it up that would be magical if I could remember my dreams. When I used to dream it took away a lot of pain I would be dwelling in I was injured at 25 I’m now 57, couldn’t sleep worth a damn either till I found your channel, hell almost gave up looking but when I heard your content I knew this was right and since then I’ve been sleeping great. Just really need to remember my dreams they are so important to me, in different ways so if you can come up with a program that will allow me to dream for a1 to 2 hour session the rest I will get serious sleep and I’ve been able to sleep up 5o 10 plus hours…
I love all of the positivity in this comment section. It’s nice to know there are some good people out there! Good night all.
So lovely. I hope everyone remembers that we are all in harmony. P.L.U.R. Peace.Love.Unity.Respect.
Love that ❤❤❤
@@kaelanbarrios1214 I love you and everyone
@@PlatinumMatthew what about Ted bundy
@@adamperry5794 maybe he was apart of the food chain
It's 3:00 am and I'm listening in bed. Thank you for the blessing, and I hope you have a beautiful morning.
I don't know how is it possible, but today's night brought me this track many dreams. I've never dreamed so much before! And what is interesting - i can every single dream remember. I'm so relaxed today! Thank you very much!
@@mrfemaleuncle 🤣
Lol
This is really amazing , how people from all over encouraging each other, this music helps me a lot due to my restlessness... my mind is a whirlwind, and my emotions all over, sending love to everyone 💗
It’s 3:01 and I pray I fall asleep fast... gotta open tomorrow morning at work 😅🥰✨💙✨
I put this on for my friend . She’s had such a hard time getting some sleep,She has been on a health journey for awhile and has been feeling like something’s off. Finally, these last few weeks they did some deeper scans and biopsies and unfortunately have found things that do not sound so great. Throwing out different terms indicating cancer. We don’t know for sure at this moment, but I’ve been trying to keep positive for her , making healthier choices with her, showing her that she’s not alone and to keep her faith but I’m scared. She still has so much to see, to do, to experience. Although I’m scared, I’ll never let her know that and my faith will be stronger than ever, knowing miracles can and have happened before. Sorry if this is all over the place.
Thank you for this music, delta waves are really the best way to get quality sleep when you suffer from insomnia. I hightly recommend this kind of video ! 💤🌀💤
Had my heart ripped in half today, safe to say that I need this safe space. Life is hell, but this video gives some hope
This video is the one i play almost every night now. It's the best one in my opinion.
ever since becoming a dog parent to 3 ex-stray dogs, I’ve been getting about 2 hours of sleep in the entire day, ( or could just be my anxiety/bipolar/schizophrenia ) -
as I refer to my dogs as my kids, they are definitely worth the little to no sleep i get,
knowing that they have a Loving Home 🏡 -
that’s satisfying.
so why am I up at 1 a.m 🤷🏻♂️
sounds and scents, ( any Pine 🌲 ) have been a big part of my life -
and this sound is so soothing -
so Thank You! to the creator of this channel 🙇🏻♂️
I am a trauma therapist and will be using this with my clients when Brainspotting
Hello,
I’m laying feeling my bodey and chilling
I hope anyone who reads this will feel better and feel healed
Anything you wish for anything you want to create or any burdens you have will be lifted off and you will be healed I hope and pray 🙏
Just found this amazing sound…can’t wait to try it tonite while trying to fall asleep…😀
Grateful, abundant, guided, healed,loved and one. That’s what we are🤍 bless us all, amen.
This video is so relaxing! I always have trouble falling asleep, but this video helps me drift off to sleep in no time.
Funny thing,I started having this up as a way of falling asleep,the dreams I'm having are unreal! Very very vivid,and somehow they tend to stick by me longer when I wake up,I remember what I dreamed about. Very interesting. Thank you.
So much love and concern for our fellow man on here. Cudos to you all.
Thankyou everybody❤
This feels like another dimension, another place out there. Like space, or the starry night sky.. we barely know anything, but it’s always with us, mysteriously looming above us. I love the concept of stars and space.. it amazes me.. Just the wide expanse of stars stretching over the sky, or the space always above us, filled with endless surprises. I’m travelling and wandering through this unknown body of stars and glows. It feels almost like that..
My goal is to some day listen to all of their work. To show appreciation for each and every piece because they take the time to bring sleep and peace to so many including myself.
This one is beautiful. Almost sad and nostalgic. I love the multiple layers of wavering melodies. Trying to pick apart what each sound or instrument is doing is difficult to do on this one because it's so cohesive. I love it. It's funny, this one makes me feel like I miss someone/thing. Absolutely stunning. I get the view/play count for this one. I think it's one of their best works.
"Lilac" by Tigran Hamasyen gave me similar feelings the first several times of listening. Recommend it as one of the most beautiful pieces, especially by a modern composer.
I listened to this during the total solar eclipse. Amazing. thank you
No joke this has been my go to for like, the past 3 months. Other audios are sometimes creepy sounding, too loud, too high pitched, have slow beats in it that dont let me sleep, or whatever else, but this one doesnt. Bless.
I am a complete insomniac...it's 2am and I just found this. I smoked some nice OG Kush and this is so relaxing. Hopefully about to get some sleep and dreams.
So, did it work?
@@XxruloxX17xX no, weed completely kills your REM sleep and is terrible for you long term.
First video I've seen where it's all black. Bold move. I love it.
Question on this mix. How often and when does it change between theta and delta? My understanding is that theta gives us REM and delta promotes deep sleep. I need more of both.
Beautiful. I use Robert Bruce's New Energy Ways techniques to this every night and it's bliss.
After being a recluse, then attempting to make friends and eventually becoming a recluse once again I notice thst I just don't feel at home on this rock. I'm blessed, alive and need nothing other than what I have but human interaction from a seinsere origin would be nice. Alone can be more than a word and it can hurt. If your going to be alone best to have a good soundtrack I guess. Thanks.
Hobbies make for the best of friends.
Thanks guys. Its just been a really long cazy ass life from my concieved emergance from my tomb of cold or...I mean womb not tomb.but gonna leave that one thatx kind of funny. Being born was cool i guess, all cold everything a
l l9ud peope talk8ng and these huge monsters a ll smil8ng ast me and grabbing me to hold me as I just continued to cry and scream to be put back. Too much stimuli going on these h7gesp crazy looking towering creatures all cr tiny and making wierd h9gh pitched nonsince
E rambling of noises be be be be this, go go newly poo poo thst and jus5 form8nh new one a global, grunts of other silly noises conjunctions of boobady boobady boo andvcoocjphy good my coo baby boo boo shit. I thought I was in hell or something. I meam whst the fuck these giants really intending on doing with me? are things huge smiling rambling baby talk I guess
I wrote that too quick and dident recheck it to see how many mess ups I I needed to fix. I was just saying I don't really remember being a baby justg trying be funny. I my main point for all thst was to get to the fscvt that I have a valid. It's a missing chick of make it upon my right side of my face. It's basicly a small not really n ptyicable butbits apthier its justf a section of missing hair. But I was going to say thst yeah, I was spilled out into this cold ipuncoxpzy loud ass world of painfully unknown threats to my tiny little bit bubbled chunky self. Why do u think baby's are scr3aming ...It's scary shit to be published into to another realm of existance like a parade un8serve where my frail little bod y was being passed around like a foot on all, my ears where being audibly torchure with loud noises it was quite inside. Thhen I dident even want to come out and thsts workers the concepts came ifpn. That's why I have a gap of missing hear in my head and th ey told my mother that when they have to use the concepts it can mean that pay us or baby is fighting to not exit his safe womb of comfiort and warm caressed in a perfectly sculpted wrapped up unexplored coxpzy dwelling place and when they sphere try ing to get me out I fought and climbinped back to the cetnpnter and thry had to grab my head and ill me out like talking something out the oven with those cramping steal things to grab it
Whsyev er ur craving to got it burn urself and I
U pypull the hot meat or whst out with those things whatever y ey as a. Anyway I ecepveindently dident waphat dpnone of it. I fought to avoid my emergance into this cold busy bodied all painfully exposed with I'm guess baby's are like just feeling things like cloud skin the stretching of thier arms and sound being handed around likeca toy. Then they lay u on a hard table and cut his forskinn9ff.... mk9re pain then they finally give moms hit to chew on and wtprap u up li,e a big ol burritos and give u to p.o. ur home providing Gaussian t o help u g et over the tragicly fesrull event of being pusjpjed into another universe of huge npbrings with questionable intentions and u feel like when u get out a warm shower in winter I guessing . Anyway ya I dident what nothing yo do how his shit out h ere in earths world for r4 am but I'm doing better lol.
Hang in there mate. You are not alone. Everyone else in this world so far is just missing out on you. Put yourself out there like you did here. Because that's how I found you. Friend.
@@mojojojo6400 thank u.