Episode 48: Dr. Raju Pangeni, Sleep Specialist | Sushant Pradhan Podcast

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  • Опубліковано 19 січ 2025

КОМЕНТАРІ • 57

  • @rohiniacharya506
    @rohiniacharya506 2 роки тому +6

    कति धेरै अंग्रेजी / सामान्य दर्शकलाई कति शब्द त थाहै हुन्न / अरु त् एकदम जानकारीमूलक / धन्यवाद सुशान्त

  • @lostsoul9617
    @lostsoul9617 3 місяці тому

    Genuine content creator and podcaster. No bakwas only facts and knowledge

  • @kritimandal2285
    @kritimandal2285 2 роки тому +15

    This podcast is so interesting. I would have never learned things about sleep if not for this podcast.

  • @prabinkhanal6817
    @prabinkhanal6817 2 роки тому +10

    Series of quality podcasts👏

  • @himalinepali8529
    @himalinepali8529 2 роки тому +9

    Mr. Sushant has been doing a great work . Highly appreciated and keep it up. There are much other things to be bring into discussion. I highly hope the job you are carrying out must level up positive changes in people’s life. Thank you 🙏

  • @salinarai3104
    @salinarai3104 2 місяці тому +1

    Big fan of Dr. Raju Pangeni❤

  • @prakashacharya9558
    @prakashacharya9558 9 днів тому

    I am big fan of dr Raju Pangeni

  • @whyrai9878
    @whyrai9878 2 роки тому +3

    Watching sleep specialist at 1:27 in the morning, I hope I will sleep peacefully after this

  • @surajregmi7396
    @surajregmi7396 2 роки тому

    After consulting with dr. Raju Pangeni and sleep study i was suffred from severe sleep apnea and it is cured using CPAP machine contineously. Now I am living happy life. if you have snoring problem and day time sleepy please do sleep test . it may change your life . Thank you Dr. Raju and Hams Hospital . I will remain indebted to the whole life.

    • @prashant9956
      @prashant9956 Рік тому

      Sleep study ko price kati parxa??

    • @esubist-i7p
      @esubist-i7p 2 місяці тому

      Life time rmro hunx?

    • @thakuriboy1606
      @thakuriboy1606 2 місяці тому

      सुरज सर मलाई पनि sleep apnea को उपचार गर्नु छ।कृपया मलाई जानकारी दिनु होला है कुन कुन डाक्टर र कुन अस्पताल राम्रो होला

  • @sarinnair6481
    @sarinnair6481 2 роки тому +2

    best episode till date

  • @vito1769
    @vito1769 2 роки тому +3

    Love the podcast.
    Keep up the great work Sushant dai.
    Listening from Tokyo. So much to learn.
    Thank you

  • @Leena2046
    @Leena2046 2 роки тому +5

    Loved how Dr Raju sir explained everything 😊🎉

  • @TOTHEPOINTNISCHAL
    @TOTHEPOINTNISCHAL 2 роки тому +1

    He tries to make it about himself. Constantly tries to reflect his intellect and show how much knowledge he has about the topic. I get it almighty Sushant!! now can you please let them talk like they are talking to a layman.

  • @pragghimi2368
    @pragghimi2368 2 роки тому

    Thank you Sushant for amazingly wonderful series

  • @rubinashrestha7124
    @rubinashrestha7124 2 роки тому +2

    Hi there,
    I do night shifts work, so my question is: Is it alright to sleep 7hours in the morning once you go back to home after night shift?

  • @adarsh4599
    @adarsh4599 2 роки тому

    Now i have realized sleep is more important now on i will never watch your poadcast till late night.
    Jokes a part but your way of doing poadcast and your contents are awesome. Salute to you brother🙏🙏

  • @Himalayan_Trader17
    @Himalayan_Trader17 2 роки тому

    Grt knowledgeable podcast..thanks team.

  • @jangbusherpa9004
    @jangbusherpa9004 Рік тому

    This podcast is so interesting

  • @ambikapahari5210
    @ambikapahari5210 2 місяці тому

    2 Years aagadi ko pordcast raixa ..ahile gaya pani dr raju pageni hems hospital ma nai vetinxa hola ? mero ni sleep ma problem xa so

  • @sadichhashrestha7069
    @sadichhashrestha7069 Рік тому

    Please suggest for young parents who barely get to sleep for 4 hours and also for babies who wake up 2-3 times a night. Thanks!

  • @madhavnepal
    @madhavnepal 2 роки тому +1

    Wow this is amazingly beautiful

  • @structurenepal2312
    @structurenepal2312 2 роки тому +1

    What an interesting podcast!!!

  • @sameerkarmacharya9879
    @sameerkarmacharya9879 2 роки тому +1

    Great job dai

  • @thakuriboy1606
    @thakuriboy1606 2 місяці тому

    Dr raju pangeni laai kun hospital ma vetna sakinchha hola please jankari paau na

  • @seemabist7694
    @seemabist7694 2 роки тому +1

    Good job dai

  • @manisholi7241
    @manisholi7241 Рік тому

    To each its own but my productivity focus concentration happiness overral everything has improved alot when i started doing 7 hrs sleep minimum. Magnesium glycanate is solid suppliment if suru suru ma time ma sutne bani chaina bhane.

  • @rotanepal2952
    @rotanepal2952 2 роки тому +1

    👏👏 great job bro

  • @TheTrueSpiceLord
    @TheTrueSpiceLord 2 роки тому

    Only wish there were English subtitles

  • @MonaLisa-sv7cm
    @MonaLisa-sv7cm 2 роки тому +1

    USMLE ko preparation 12 years back ko bela ma taha payed how important is sleep

  • @ausbeen3309
    @ausbeen3309 Рік тому

    Nice 👍

  • @ganeshgotame3807
    @ganeshgotame3807 2 роки тому +1

    Broo. What's about lucid dream?

  • @esubist-i7p
    @esubist-i7p 2 місяці тому

    How can I contact him?

  • @susmitakafle96
    @susmitakafle96 2 роки тому +2

    My mum is suffering from chronic insomnia and regularly taking sleeping pills but sleeping pills are not working..she is crying all night...what may be the solution? She cant concentrate on anything...and she is sad whole next day..what can be the solution

    • @HarshSingh-kh3pc
      @HarshSingh-kh3pc 2 роки тому

      Consult her to psychiatrist once it helps!

    • @sristharana6623
      @sristharana6623 2 роки тому +1

      I'm also going through same situation

    • @sandeshpaudel2342
      @sandeshpaudel2342 11 місяців тому

      The best solution is meditation. Start from pranayama, deep breathing and relaxation techniques and then meditation.Listen about meditation, thought processes from spiritual gurus. Lifestyle should be changed, eating fresh and healthy diets.Most imporant thing is to be spiritual. Spirituality makes huge difference in insomnia ans mental health problems.Try different meditation techniques, understand about meditation, one will surely work..Be happy😊 best wishes for your mom..😊

  • @surajshah4317
    @surajshah4317 2 роки тому +2

    Presenter should listen more ..he is disturbing the guest .!!

  • @lamesky8618
    @lamesky8618 2 роки тому +2

    Day night shift garney haru le must listen this

  • @OSARAGI88
    @OSARAGI88 2 роки тому +1

    And here me watching this at 2 am in the morning 😂

  • @bikramthakulla2108
    @bikramthakulla2108 2 роки тому

    👌👌👏👏

  • @mohanlalshrestha4366
    @mohanlalshrestha4366 9 місяців тому

    can i have doctor´s contact number pls for treatment .

  • @kritimandal2285
    @kritimandal2285 2 роки тому

    I don't dream either

  • @mahimabhattarai3801
    @mahimabhattarai3801 Рік тому

    👍🏿

  • @channel91.24
    @channel91.24 2 роки тому

    Meanwhile I am watching this at 10:13 .
    Aja saknu Tah paryo 11.30 mah ....nindra

  • @aryankarki7900
    @aryankarki7900 2 роки тому +1

    मनपर्यो।

  • @sunainaadhikari1830
    @sunainaadhikari1830 5 місяців тому

    Let the specialist speak 😅

  • @RambabuNepali-q8z
    @RambabuNepali-q8z 5 місяців тому

    Tape haru derai English ma bolxa Nepali hoina jastai lagxa

  • @gauravkhanal4242
    @gauravkhanal4242 Рік тому

    🤍

  • @sndymonk
    @sndymonk 2 роки тому

    SNDYMONK!...

  • @nirmalneupane6416
    @nirmalneupane6416 2 роки тому

    1