Episode 48: Dr. Raju Pangeni, Sleep Specialist | Sushant Pradhan Podcast

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  • Опубліковано 7 вер 2024

КОМЕНТАРІ • 49

  • @rohiniacharya506
    @rohiniacharya506 2 роки тому +5

    कति धेरै अंग्रेजी / सामान्य दर्शकलाई कति शब्द त थाहै हुन्न / अरु त् एकदम जानकारीमूलक / धन्यवाद सुशान्त

  • @kritimandal2285
    @kritimandal2285 2 роки тому +15

    This podcast is so interesting. I would have never learned things about sleep if not for this podcast.

  • @prabinkhanal6817
    @prabinkhanal6817 2 роки тому +9

    Series of quality podcasts👏

  • @himalinepali8529
    @himalinepali8529 2 роки тому +9

    Mr. Sushant has been doing a great work . Highly appreciated and keep it up. There are much other things to be bring into discussion. I highly hope the job you are carrying out must level up positive changes in people’s life. Thank you 🙏

  • @whyrai9878
    @whyrai9878 Рік тому +3

    Watching sleep specialist at 1:27 in the morning, I hope I will sleep peacefully after this

  • @surajregmi7396
    @surajregmi7396 Рік тому

    After consulting with dr. Raju Pangeni and sleep study i was suffred from severe sleep apnea and it is cured using CPAP machine contineously. Now I am living happy life. if you have snoring problem and day time sleepy please do sleep test . it may change your life . Thank you Dr. Raju and Hams Hospital . I will remain indebted to the whole life.

    • @prashant9956
      @prashant9956 11 місяців тому

      Sleep study ko price kati parxa??

  • @snsweirdtube4037
    @snsweirdtube4037 Рік тому +1

    He tries to make it about himself. Constantly tries to reflect his intellect and show how much knowledge he has about the topic. I get it almighty Sushant!! now can you please let them talk like they are talking to a layman.

  • @leena2051
    @leena2051 2 роки тому +5

    Loved how Dr Raju sir explained everything 😊🎉

  • @sarinnair6481
    @sarinnair6481 2 роки тому +2

    best episode till date

  • @vito1769
    @vito1769 2 роки тому +3

    Love the podcast.
    Keep up the great work Sushant dai.
    Listening from Tokyo. So much to learn.
    Thank you

  • @madhavnepal
    @madhavnepal 2 роки тому +1

    Wow this is amazingly beautiful

  • @pragghimi2368
    @pragghimi2368 2 роки тому

    Thank you Sushant for amazingly wonderful series

  • @adarsh4599
    @adarsh4599 2 роки тому

    Now i have realized sleep is more important now on i will never watch your poadcast till late night.
    Jokes a part but your way of doing poadcast and your contents are awesome. Salute to you brother🙏🙏

  • @jangbusherpa9004
    @jangbusherpa9004 Рік тому

    This podcast is so interesting

  • @structurenepal2312
    @structurenepal2312 2 роки тому +1

    What an interesting podcast!!!

  • @Himalayan_Trader17
    @Himalayan_Trader17 2 роки тому

    Grt knowledgeable podcast..thanks team.

  • @rubinashrestha7124
    @rubinashrestha7124 2 роки тому +2

    Hi there,
    I do night shifts work, so my question is: Is it alright to sleep 7hours in the morning once you go back to home after night shift?

  • @sameerkarmacharya9879
    @sameerkarmacharya9879 2 роки тому +1

    Great job dai

  • @manisholi7241
    @manisholi7241 Рік тому

    To each its own but my productivity focus concentration happiness overral everything has improved alot when i started doing 7 hrs sleep minimum. Magnesium glycanate is solid suppliment if suru suru ma time ma sutne bani chaina bhane.

  • @rotanepal2952
    @rotanepal2952 2 роки тому +1

    👏👏 great job bro

  • @sadichhashrestha7069
    @sadichhashrestha7069 Рік тому

    Please suggest for young parents who barely get to sleep for 4 hours and also for babies who wake up 2-3 times a night. Thanks!

  • @seemabist7694
    @seemabist7694 2 роки тому +1

    Good job dai

  • @ausbeen3309
    @ausbeen3309 Рік тому

    Nice 👍

  • @susmitakafle96
    @susmitakafle96 2 роки тому +2

    My mum is suffering from chronic insomnia and regularly taking sleeping pills but sleeping pills are not working..she is crying all night...what may be the solution? She cant concentrate on anything...and she is sad whole next day..what can be the solution

    • @HarshSingh-kh3pc
      @HarshSingh-kh3pc 2 роки тому

      Consult her to psychiatrist once it helps!

    • @sristharana6623
      @sristharana6623 Рік тому +1

      I'm also going through same situation

    • @sandeshpaudel2342
      @sandeshpaudel2342 6 місяців тому

      The best solution is meditation. Start from pranayama, deep breathing and relaxation techniques and then meditation.Listen about meditation, thought processes from spiritual gurus. Lifestyle should be changed, eating fresh and healthy diets.Most imporant thing is to be spiritual. Spirituality makes huge difference in insomnia ans mental health problems.Try different meditation techniques, understand about meditation, one will surely work..Be happy😊 best wishes for your mom..😊

  • @MonaLisa-sv7cm
    @MonaLisa-sv7cm 2 роки тому +1

    USMLE ko preparation 12 years back ko bela ma taha payed how important is sleep

  • @lamesky8618
    @lamesky8618 2 роки тому +2

    Day night shift garney haru le must listen this

  • @TheTrueSpiceLord
    @TheTrueSpiceLord 2 роки тому

    Only wish there were English subtitles

  • @ganeshgotame3807
    @ganeshgotame3807 2 роки тому +1

    Broo. What's about lucid dream?

  • @OSARAGI88
    @OSARAGI88 2 роки тому +1

    And here me watching this at 2 am in the morning 😂

  • @surajshah4317
    @surajshah4317 2 роки тому +2

    Presenter should listen more ..he is disturbing the guest .!!

  • @bikramthakulla2108
    @bikramthakulla2108 2 роки тому

    👌👌👏👏

  • @mahimabhattarai3801
    @mahimabhattarai3801 Рік тому

    👍🏿

  • @mohanlalshrestha4366
    @mohanlalshrestha4366 5 місяців тому

    can i have doctor´s contact number pls for treatment .

  • @kritimandal2285
    @kritimandal2285 2 роки тому

    I don't dream either

  • @aryankarki7900
    @aryankarki7900 2 роки тому +1

    मनपर्यो।

  • @sunainaadhikari1830
    @sunainaadhikari1830 21 день тому

    Let the specialist speak 😅

  • @channel91.24
    @channel91.24 2 роки тому

    Meanwhile I am watching this at 10:13 .
    Aja saknu Tah paryo 11.30 mah ....nindra

  • @user-ic2ph6qh3g
    @user-ic2ph6qh3g 20 днів тому

    Tape haru derai English ma bolxa Nepali hoina jastai lagxa

  • @nirmalneupane6416
    @nirmalneupane6416 2 роки тому

    1

  • @gauravkhanal4242
    @gauravkhanal4242 Рік тому

    🤍

  • @sndymonk
    @sndymonk 2 роки тому

    SNDYMONK!...