This video is another reason why I love Calum. On the one day of the year where sales are KING, everyone everywhere trying to sell us shit, and Calum makes one of the most down to earth videos about advice he wish he had gotten when he started out. And it costs us nothing. He plugs a belt for 5 seconds and jokes about a cat and bad luck for 5 minutes. I have so so much respect and appreciation for this guy. I'm gonna say it.... he's my motivational icon. Wish he saw this.
Love the vids man, I just want to say thanks for all the new work outs, and your positive attitude is like nothing out in the UA-cam body building world right now. Keep up the great work, I really hope you go for Mr. Olympia next year!!!!!
Your videos always get me through a rough day man and motivate me, great physique and even better personality. Keep the videos coming we all appreciate it man.
I like what he said about those guys that get injured and preach about how dangerous the workout is... so true. It's dangerous for you not everyone else!
love this dudes content... HOWEVER: mma training coupled with strength training is the best thing for anyone. explosiveness>muscles and avoid steroids unless you’re over 45
Yeah I had that problem's to when I did it, but now I can do it myself as I know my body 😑 but now got to learn didn't with a injury so it will take longer, plus I did the diet to but I didn't need it back then as I could eat anything and burn it off as I was doing way more physical stuff back then and working in physical job as well, but I'm starting again but have a stomach problem as well now so hopefully have that sorted soon as well arrrh life can throw things at you 👍🏾👍🏾💪💪
Josh Shephard please. Dont encourage that stupid point of veiw. If u dont understand the joint and its limitations dont encourage people into a pointlesly dangerous exercise
Taking roids is a decision each individual has to make. If you want the level of physique that this man has you’ll have to make that sacrifice. Not to say you can’t obtain what I guess you would consider a “Pro” level physique naturally, but it’ll take far longer with no guarantee. People who decide to juice for the right reasons in my book deserve respect. Their love for bodybuilding and their passion is great enough that they can accept the negatives in order to chase their dream physique.
Exactly. All the greats did it- and Cal is aspiring to be the Arnold of our generation. The classic physique is far superior to that of the over-juiced types, anyway.
That's weird, I seem to remember Calum having injured shoulders about a year ago, and then he said he laid off the Behind the Neck Presses, and his shoulders started healing back up. 🤔
People are talking about Chris Bumpstead, about him being the next Classic Physique Champ, and yes he is the best in that division. But man if you compete next year, you can easly win, you smoke everyone in the division.
How do you feel about. Young guys 18 19 20 taking steroids if they have put in good quality years of training already and planning on competeing? I would say my diet is great and almost couldn’t be better, 220 5’9 low ish body fat 12 % i also train with a partner he is 200 looks better but he is losing % and 5’5 so easierproportions, so how do u feel about or hormones or steroids?
Calum von Moger hi.. Is deadlift good or bad for aesthetics.. Some say you should do while some say it makes your waist big taking away v taper.. Plz help with your advice.
I'm 14 starting to train from Melbourne Australia. I have a bench press leg curl thing and Dumbbells. I way 64kg and I'm 174cm tall and can run 3km in 9 mins. I'm trying to put on some muscle so I can play in my older brothers under 17's footy team but I'm struggling to find upper body and back exercises. My diet mainly consist of low sugar and then just eat a can of tuna or other proteins before a workout and after.Any suggestions for upper body exercises?
1st tip: 2:52
2nd tip: 6:30
3rd tip: 13:02
Marcus 26 Bless you my brother
Thank you for being accurate ☺
Dean No worries 😁
bless you
Thanks brosk
4th thing....Not to curl 405lbs with Chris Bumstead at the Mecca on November 30, 2017.
Luch damn it’s almost been a year already
@@atease168 damn it's been almost a year since its was almost a year already
Deus Morthem 😂😂😂
Peter L. Damn it’s almost been 2 years already
Fletcher Eaglesome oh noes, you broke the chain that could have gone on for decades 😭
still watching you bro hope you comeback stronger we all need you 👏🏼👏🏼
This video is another reason why I love Calum. On the one day of the year where sales are KING, everyone everywhere trying to sell us shit, and Calum makes one of the most down to earth videos about advice he wish he had gotten when he started out. And it costs us nothing. He plugs a belt for 5 seconds and jokes about a cat and bad luck for 5 minutes. I have so so much respect and appreciation for this guy. I'm gonna say it.... he's my motivational icon. Wish he saw this.
Daniel Luna should it be?
nic jones love how you took the time out of your day to comment that 🤣🤣🤣🤣🤣🤣
DownTimeGamer I agree with you, Calum is real...👌
Lady at the back doing 10 sets of texting
Probably telling everyone she's in the gym. Making facebook gains.
She is doing 4x6 heavy facebook with 4x12 easy instagram supersets
GS home weight training she exercising her fingers lol
after i saw her the 4th time on her phone i was looking in the comments if people actually also think this is ridicolous
3 SIMPLE REASONS WHY YOU AREN'T GAINING MUSCLE RIGHT NOW! WATCH HERE > GetRippedFast55.blogspot.com
Calum the type of guy to call in sick to a doctor's appointment
Lol
🤣🤣🤣🤣
Calum's biceps are looking bigger than my future
Nuno Alexandre FUUUUUUUUUCK
Look what this comment did
sean lee hahahahaha
update?
We need more vonzilla shirts. Time to get them back going for the comeback
This guy is one of my faves. Aspiring to be Arnold, he’s funny, and doesn’t put up with anyone’s crap. Thanks for being an inspiration, Cal 👌🏻🙌🏻
These videos with Thmson's music are equivelent to the Golden Era of building.
this guys seems like one the only body builders that isnt self centered. he seems very down to earth and happy to be alive
I really miss these videos when THMPSN was a part of it.
Love the vids man, I just want to say thanks for all the new work outs, and your positive attitude is like nothing out in the UA-cam body building world right now. Keep up the great work, I really hope you go for Mr. Olympia next year!!!!!
He’s so big that when he’s curling, the 40s look like 25s 😂
Your videos always get me through a rough day man and motivate me, great physique and even better personality. Keep the videos coming we all appreciate it man.
That girl came to the gym to train her fingers
Ceza52 Thats how you make your Instagram grow. Its those Instagram gains
Can you do a whole video acting like arnold?
Yeah, I think it's a movie actually
Genuinely best advice that took me 3 years to learn. Wish I had watched this earlier.
The video ends at 16:04.
Thank you! 😀
Thanks I was quite concerned about the matter!
You don't say
Kuku Tobden thankyou
Kuku Tobden thanks
"I want all the buff."
"Stop hogging all the buff, Cal." 😂😂
Sick Kent. Notification Squad.
Arnold had those 22" arms because he had crazy outer head development and it just blew up like a mountain peak when he flexed..
this dude shoulda been Gaston in the beauty and beast live action
One of the coolest body builders out there!
Ummm...might be worth checking if Arnie had a bit of a wild time in Australia circa 1989?
MisterGibbycrumbles I said this other day is too similar
Looking Happy and on fire, havent seen you like this for a while m8, good one
I like what he said about those guys that get injured and preach about how dangerous the workout is... so true. It's dangerous for you not everyone else!
Love your comment Calum.Its always about how you do the exercise.About quality and efficiency.Stay safe to you all.And yes diet is key.
12:53 The moment when he says “ cant touch the shoulders “ and u try by yourself cuz You are also a sick kent
He really reminds me on Arnold. Great physic and a nice guy too.
Does she ever get off her damn phone
mark jenkins 6 inch things keep her entertained.
"At least I'm AT the gym" is probably her excuse
All rise for the Australian natty anthem
Awesome mate, thanks for the pointers😎🥋
this fella has a good sense of humour. gonna subscribe :)
Macronutrient ratio of total daily calories for optimal testosterone production: 20% protein, 20% saturated fat, 40% carbohydrate.
Congrats 500k!!!!
Belt looking slickkk smooth Calum . Need one !!!
Dude I gotta comment lol, this chick is literally on her phone every time she’s on film lmao
HAIL TO THE KIIIIIIING
Franco Fit the koala King
HAIL TO THE OOOONE
Fuck that gayass band
Ty Alore they have more talent then you’ll ever have
That's cool seeing as I'm not in a band. And they still fucking suck.
I think the classic haircut looks fantastic.
10:57 Girl in the back supersetting phone stares for days
13:03 goddamn she's still going lmao
#4. Don’t let the pressure of what other people want get in the way of what you want.
love this dudes content...
HOWEVER: mma training coupled with strength training is the best thing for anyone. explosiveness>muscles
and avoid steroids unless you’re over 45
I like video's like these where you actually talk to us.
calum von more than one way to do it
Behind the neck pull downs are primarily harmful for shoulders as they cause external shoulder rotation. Neck isn't the only possible injury there.
2022 still pumping iron to this man's videos💪💪 get well brother we need you back
I wasn't even this early to my own birth...
Priceasna fecioara la munte
Great video great talk, my personal trainer at it again 🤘
Yeah I had that problem's to when I did it, but now I can do it myself as I know my body 😑 but now got to learn didn't with a injury so it will take longer, plus I did the diet to but I didn't need it back then as I could eat anything and burn it off as I was doing way more physical stuff back then and working in physical job as well, but I'm starting again but have a stomach problem as well now so hopefully have that sorted soon as well arrrh life can throw things at you 👍🏾👍🏾💪💪
Re Watching His Work Out. There Bad Ass. Let's Goo
Cal the Philosopher.
watching this after the injuries makes me sad
CALUM BRINGIN BACK THE SWOLE JESUS LOOK
Calum I hope there will come a day in which you will be a T-850 in a good terminator movie!
Thanks for mentoring brah
Keep it up🏋️♂️🥇👌👍
love that they play avenged in that gym!! the stage!
Sick Kent
So true on the behind the neck press and pull downs , there my go to exercises and I’ve never had shoulder issues
Josh Shephard please. Dont encourage that stupid point of veiw. If u dont understand the joint and its limitations dont encourage people into a pointlesly dangerous exercise
I had an mentor and it helped so much, they even offer me a job as an instructor for the teenagers and I'm 16
Taking roids is a decision each individual has to make. If you want the level of physique that this man has you’ll have to make that sacrifice. Not to say you can’t obtain what I guess you would consider a “Pro” level physique naturally, but it’ll take far longer with no guarantee. People who decide to juice for the right reasons in my book deserve respect. Their love for bodybuilding and their passion is great enough that they can accept the negatives in order to chase their dream physique.
Exactly. All the greats did it- and Cal is aspiring to be the Arnold of our generation. The classic physique is far superior to that of the over-juiced types, anyway.
so if you juiced once then never again its okay?
The Music is Lit AF !!
love your vids Cal!
So true about how people metabolise carbohydrates and this also changes with age.
1. Follow and listen to your gut/body.
The body knows the body and it knows how to work out.
99% will not see this comment but for the 1% have a good day
The 1% has enough already :D
You have just become an internet sensation.
you should do a vlog about your usual day Cal
It’s not a von moger vid if he doesn’t rip out his collar and change to a stringer. Lol. You’re awesome dude!!
Troll Von Maintenance 👷🏼♂️🛠👍🏼
Notification squad where u at ?
Team van moger from morocco 🤜🤛
My Idol 💪🏽
Great videos! really could do with some new music though lol
Big words at the final. Ty Calum for motivation and keep posting your workouts with the best tips.
The way he said hey buddy 😂
Need an epic pose down with Eric Kavensky.
There's more than one way to skin a cat
Learn the diet that works for you
Learn the correct techniques through a coach or good research
.....coolbans
Oh i've also been rocking the homeless look!
That's weird, I seem to remember Calum having injured shoulders about a year ago, and then he said he laid off the Behind the Neck Presses, and his shoulders started healing back up. 🤔
1: Goose eggs
2:Anabolic chicken
3: Creatine
ron l 1. No real job
2. No wife
3. No kids
Love how calum ignores his 10/10 gf while filming
People are talking about Chris Bumpstead, about him being the next Classic Physique Champ, and yes he is the best in that division. But man if you compete next year, you can easly win, you smoke everyone in the division.
Your motivation makes me want to go to the gym but i need a job to pay of the bill
You have inspired me to become a bodybuilder thank you 😀
I love you Calum!
This dude is great 100% legend
I fucking love you Calum HOLLOWED BE OUR GAINZ😂😂👌🏻
How do you feel about. Young guys 18 19 20 taking steroids if they have put in good quality years of training already and planning on competeing? I would say my diet is great and almost couldn’t be better, 220 5’9 low ish body fat 12 % i also train with a partner he is 200 looks better but he is losing % and 5’5 so easierproportions, so how do u feel about or hormones or steroids?
3 things I wish I would of known: do deadlift , do more deadlift and then do more after that
Calum von Moger hi.. Is deadlift good or bad for aesthetics.. Some say you should do while some say it makes your waist big taking away v taper.. Plz help with your advice.
I'm 14 starting to train from Melbourne Australia. I have a bench press leg curl thing and Dumbbells. I way 64kg and I'm 174cm tall and can run 3km in 9 mins. I'm trying to put on some muscle so I can play in my older brothers under 17's footy team but I'm struggling to find upper body and back exercises. My diet mainly consist of low sugar and then just eat a can of tuna or other proteins before a workout and after.Any suggestions for upper body exercises?
Kristian Zalac - Go to school kid, its spelt weigh* not way. Get fit but dont neglect school. Best advice you could get!
Ismail haha I'm not the smartest but thanks for advice 👍
Get some chewable dianabol gummies, since they are chewable they are more suitable for your age.
MC Cloudy Bubble I researched about them can't find anything, is it like a pre workout thing?
1:27 Hail to the King in the background😎
One thing about body building is that you have to have a set work out he need to work and his legs as well but I mean it’s his decision
1:25 hail to the king comes up in the gym music. Where the a7x fans at?
biceps day, is chad day
Ponytail girl was low key 'mirin the whole time.
yo calum what are your top 3 tips to get a hot girlfriend?
Goku Black
1.Look good
2.Have money
3.be funny
Money is the most important thing.
Goku Black go be where girls are. Don't spend all day on UA-cam like me lol
Find your mum
Goku Black steroids
#1 Best gear cycle.
Golds gym should pay u thts the 2 time I have seen u fixing a machine
roses are red
violets are blue
For being muscular, i thank you.
briefcase mong