We bounce back - Tegan Yorwarth's Story

“We bounce back” is the latest campaign by Voices of Hope. It is a 6 part online series that focuses on the mental health challenges people face and how covid 19 has impacted them. The focus is on the lessons that were learned, the tools that were used, and how they found the strength within them to get through.
Tegan is 24 years old and is well known for her role on Mai FM Breakfast, hosting alongside Nixon and Jordan. Last year Tegan bravely shared her battle with anxiety and depression on air. We chatted to her about what opening up did for her and what practical things she does to look after her mental health.
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