Congrats Victor for the TDF stage win 🎉🎉🎉🎉🎉. I use your video to warm up but I realized only when listened to your interview at the final on Eurosport that you are the one which leads my pre workout routine. So funny… Congratulations again! ❤
Victor! Such a nice and down to earth man! Hard to believe this is the same relentless fighter we see always on fire racing on tv. Thanks for sharing with us.
Thank you! I'd love more workout routines and such content. There're some workouts I've been following along for years now. I think it'd make great content.
I remember you making a video about this, but now taking about it in detail is great. I will try this before races and big rides. Make some adjustments maybe but a great share I really appreciate you putting work in for us!
This was great, thank you so much. I do about 20 minutes of Pilates before a ride, but this is even better. Tip for us newbies trying to balance on the ball: I pushed the front of the ball against the couch and was able to balance (training wheels! 😊)
Congrats Victor for the TDF stage win 🎉🎉🎉🎉🎉. I use your video to warm up but I realized only when listened to your interview at the final on Eurosport that you are the one which leads my pre workout routine. So funny… Congratulations again! ❤
Victor! Such a nice and down to earth man!
Hard to believe this is the same relentless fighter we see always on fire racing on tv.
Thanks for sharing with us.
From a professional cyclist, it has more power! Thank you so much! Merci Victor !
Dear Victor! Thanks for the exercises! I started doing it every day. I feel better) You are a respected person!
Thank you! I'd love more workout routines and such content. There're some workouts I've been following along for years now. I think it'd make great content.
I remember you making a video about this, but now taking about it in detail is great. I will try this before races and big rides.
Make some adjustments maybe but a great share I really appreciate you putting work in for us!
Absolutely brilliant to see how a phenomenal cyclist warms up. Thank you for sharing Victor
You have a good flexibility and balance. if you were not a pro cyclist you could be a professional dancer.
Are we cyclist? Or are we dancer?
@@vocsnor We are Human 😅 I'm a dancer and you are a cyclist.
at the end I would say "complete hip extension" LOVE THIS!! Thank you
Excellent video. Tried half of the activations before a ride and next day I felt like competed at the CrossFit Games. Sore in the core.
Amazing, thank you. This is exactly what I wanted having seen your previous activation video.
How am I just finding out today that Victor Campenaerts has a UA-cam channel? Subscribed.
This was great, thank you so much. I do about 20 minutes of Pilates before a ride, but this is even better. Tip for us newbies trying to balance on the ball: I pushed the front of the ball against the couch and was able to balance (training wheels! 😊)
This looks funny but good posture is essential 👍well done for sharing
Thanks from an inflexible enthusiast
Thanks for sharing. This is really a great routine.
Great content, thanks for showing us this
I'll show you much more, follow me
Victor would be if you do next one talking / and actually what you do for recovery and certain stretching etc. 👍🏼
I would be knackered before the start if I did all that.
I ordered a vlog from Jefke and got one from Arnaud instead, what a service.
Also: would you look at that huge difference between Victor and Arnauds mobility!
Jefke loves to help people
@@vocsnor greetings from Italy I am Italian
Excellent video and congratulations again for yesterday 🙂
👍🏼brother can you do video on how to work on your legs, for steengh and muscular gains 💥 rhank tou ✌🏼
My man Victor!
my yoga/pilates lady Sarah does this with me... it hurts but you feel better afterwards
Thanks Victor 👍
Love your stuff
Atta boy!! Learn from the best!!!
very nice routine.
Very Good! Thank You!
Awesome. Thanks
ARNAUD DE LIE AND ME, ARNAUD DE LIE AND ME ACTIVATE
Parabéns Parabéns Parabéns 👏
Vi o teu vídeo de estágio em Granada com a tua namorada e o cão.
Grande vitória 🏅
Felicidades
Abraço 🤗🇵🇹
I would not have anything left for the race after that…😅
cute :-) you too.
thanks & have a great 2023 ;-)
Thank you!!!
Thanks 🎉🎉🎉
How long before a race should you do the activation?
Just set my dog off 😂
How long do muscles stay activated for? Do you need to get onto the bike with x minutes before it goes away?
Love to know this too
How long before the race do you do this?
How many hours before the race you do that?
3:30 🤣
Love the content!
Some of these movements look super ayro 😁 Love it! (Hopefully will stop me from getting injured next season) 🙏
@@rezensendere8795 greetings from Italy I am Italian
@@juliansiemons9752 greetings from Italy I am Italian
greetings from Italy I am Italian
man, we need to see you shot the hour record at 2023
Carlien, daten?
No no, I have a girlfriend whom Iove with all my heart, I won't be dating anyone else ever again.
Only Jefke, but she knows
Doing this in bibs is a little weird bro.
Great routine! Thanks Victor!