Congrats Victor for the TDF stage win 🎉🎉🎉🎉🎉. I use your video to warm up but I realized only when listened to your interview at the final on Eurosport that you are the one which leads my pre workout routine. So funny… Congratulations again! ❤
Victor! Such a nice and down to earth man! Hard to believe this is the same relentless fighter we see always on fire racing on tv. Thanks for sharing with us.
I remember you making a video about this, but now taking about it in detail is great. I will try this before races and big rides. Make some adjustments maybe but a great share I really appreciate you putting work in for us!
Thank you! I'd love more workout routines and such content. There're some workouts I've been following along for years now. I think it'd make great content.
This was great, thank you so much. I do about 20 minutes of Pilates before a ride, but this is even better. Tip for us newbies trying to balance on the ball: I pushed the front of the ball against the couch and was able to balance (training wheels! 😊)
Congrats Victor for the TDF stage win 🎉🎉🎉🎉🎉. I use your video to warm up but I realized only when listened to your interview at the final on Eurosport that you are the one which leads my pre workout routine. So funny… Congratulations again! ❤
Dear Victor! Thanks for the exercises! I started doing it every day. I feel better) You are a respected person!
From a professional cyclist, it has more power! Thank you so much! Merci Victor !
Victor! Such a nice and down to earth man!
Hard to believe this is the same relentless fighter we see always on fire racing on tv.
Thanks for sharing with us.
I remember you making a video about this, but now taking about it in detail is great. I will try this before races and big rides.
Make some adjustments maybe but a great share I really appreciate you putting work in for us!
Thank you! I'd love more workout routines and such content. There're some workouts I've been following along for years now. I think it'd make great content.
Absolutely brilliant to see how a phenomenal cyclist warms up. Thank you for sharing Victor
How am I just finding out today that Victor Campenaerts has a UA-cam channel? Subscribed.
at the end I would say "complete hip extension" LOVE THIS!! Thank you
Amazing, thank you. This is exactly what I wanted having seen your previous activation video.
Excellent video. Tried half of the activations before a ride and next day I felt like competed at the CrossFit Games. Sore in the core.
This was great, thank you so much. I do about 20 minutes of Pilates before a ride, but this is even better. Tip for us newbies trying to balance on the ball: I pushed the front of the ball against the couch and was able to balance (training wheels! 😊)
Thanks from an inflexible enthusiast
You have a good flexibility and balance. if you were not a pro cyclist you could be a professional dancer.
Are we cyclist? Or are we dancer?
@@vocsnor We are Human 😅 I'm a dancer and you are a cyclist.
Great content, thanks for showing us this
I'll show you much more, follow me
Thanks for sharing. This is really a great routine.
This looks funny but good posture is essential 👍well done for sharing
Thanks Victor 👍
Excellent video and congratulations again for yesterday 🙂
I ordered a vlog from Jefke and got one from Arnaud instead, what a service.
Also: would you look at that huge difference between Victor and Arnauds mobility!
Jefke loves to help people
@@vocsnor greetings from Italy I am Italian
Love your stuff
Awesome. Thanks
My man Victor!
Victor would be if you do next one talking / and actually what you do for recovery and certain stretching etc. 👍🏼
I would be knackered before the start if I did all that.
Very Good! Thank You!
Thank you!!!
👍🏼brother can you do video on how to work on your legs, for steengh and muscular gains 💥 rhank tou ✌🏼
Thanks 🎉🎉🎉
very nice routine.
Atta boy!! Learn from the best!!!
my yoga/pilates lady Sarah does this with me... it hurts but you feel better afterwards
Parabéns Parabéns Parabéns 👏
Vi o teu vídeo de estágio em Granada com a tua namorada e o cão.
Grande vitória 🏅
Felicidades
Abraço 🤗🇵🇹
I would not have anything left for the race after that…😅
man, we need to see you shot the hour record at 2023
ARNAUD DE LIE AND ME, ARNAUD DE LIE AND ME ACTIVATE
cute :-) you too.
thanks & have a great 2023 ;-)
How long before the race do you do this?
How long before a race should you do the activation?
3:30 🤣
Love the content!
Some of these movements look super ayro 😁 Love it! (Hopefully will stop me from getting injured next season) 🙏
@@rezensendere8795 greetings from Italy I am Italian
@@juliansiemons9752 greetings from Italy I am Italian
How many hours before the race you do that?
How long do muscles stay activated for? Do you need to get onto the bike with x minutes before it goes away?
Love to know this too
Just set my dog off 😂
Carlien, daten?
No no, I have a girlfriend whom Iove with all my heart, I won't be dating anyone else ever again.
Only Jefke, but she knows
greetings from Italy I am Italian
Doing this in bibs is a little weird bro.
Great routine! Thanks Victor!