Dancing for Emotional Release to heal and Transform Energy

What do you do to release tension and emotions? One of my favorite ways is to turn the music on and dance, move, shake, jump, crawl and explore my body. I get into this trance and I release control, I let it go, and I REBORN ❤️
👉🏽 Watch my Shower Ritual Meditation, where I move and dance with the water: • THIS IS MY SHOWER MEDI...
You don’t need to be a dancer in order to dance, all you need is to wear comfortable clothes, put music on and have a space to move in.
I recommend shutting the lights and closing your eyes as you dance, in order to bring your attention fully to the moment.
Remember: move however FEELS right for you, don't think about how it looks or what needs to happen, let the music and my voice take you away.
Take inspiration - Go and Connect with yourself. Trust in the movement of your soul, flow with the rhythm of life. 💖🙏
💫 COME SAY HI on Instagram self_love_healing
💫 EXPLORE more Spiritual Rituals: bit.ly/33C2ahH
💫 GET TO KNOW ME: www.iditnis.com
💫 Listen to the SELF-LOVE PORTRAIT podcast here: pod.link/14987...
UA-cam - bit.ly/2W3isLn
Spotify - spoti.fi/2w3aNTD
Apple - apple.co/2Taeu1V
Android - bit.ly/32lyiDH
💫Learn how to Create Epic Self-Portrait's Photography & Edit in Lightroom with me: bit.ly/3cNZbnF
💖 Join the healing journey with ✨INNER HEALER - 4D Transformation✨ - A guide to help you embrace your inner healer with meditations, breathwork, dance and yoga, intuitive writing and more… to transform your life and empower yourself with the power of LOVE
Patreon: www.innerheale...
🎁 Like a gift? 🎁😁 As a teacher on Skillshare, I can invite you to try Skillshare Premium FREE for 2 Months! Access 26,000 + classes on such subjects as Photography, Business, Technology, and many more. How? Simply use the following link: www.skillshare....
It's my passion to share my creativity, transformation, and sacred meaningful Rituals.
😁Keep on touch!
Lots of love to you always,
Idit 💖
P.S
Subscribe! 😉

[@rashidahrahman8219]

Beautiful!

[@IditNissenbaum]

❤️Thank you my love

[@amyj.4992]

I love this art form, because God wanted me to give him my lust through aerial arts and dance 🩰 and I experience freedom of not desiring something that I don't actually need. And God saved me from the strong desires of the flesh, through this meditative spiritual practice that's always been authentically liberating for me and experience the pure rawness of my femininity. Dancing is my body cleansing and my emotional release