Pilates for intermediate level

Have you already learned the basics of Pilates? Then you can enjoy the next, intermediate level work-out. You will experience a fire in your abdominals as well as sweat on your forehead… Believe me, you will enjoy this journey! And when you start to use different Pilates props, you will really look forward to the regular work-out, improving your wellbeing.
Complex Pilates programme for home or office coming soon at www.do-pilates.com
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[@kaitikonstantinou4771]

Thank you❤🙏

[@dopilates9156]

Glad you liked it Kaiti:-)