I'm not certain what caused that feeling by some. Your cues, tips, and demos are very clear and concise, not to mention you cover all areas. Thank you Amber 🙏💪👍❤️💯😎
No, no, what you MEANT to say was: "THANK YOU, Kate, for uploading advanced, studio-quality yoga and stretching practice to UA-cam every day, where I get to benefit from it FOR FREE!"
I loved them. My calves & arches have gone through periods where they cramp at night. My body’s just so furious that it’s ready like the Jaguar as I sleep 🤪🤪🤪
Your flexibility and mobility are amazing. But i always get at a point where i ask myself :"is this fully human? A tentacle should be able to do that. Is there kraken dna somewhere in there?"
You are so right I know this sounds silly but when I got into my 50s, I started filling the need to stretch my feet and when I do they crack and pop that never happened when I was younger great video and you are so beautiful❤
Thank you so much for this. I am not a spring chicken anymore..these modify stretches have helped tremendously. Please upload more for us older folks. Thank you 😊
What a mature, intelligent response. I am a mom of a woman about your age. I would hope she would respond that well to criticism. Thank you for sharing the foot exercises.
Read advice excellent! I spend so much time in Fitness, but I’ve neglected my toes and my feet and as I have aged, I am dealing with a numbing neuropathy that I hope these exercises will remedy.
Nah, don't sweat it. Even when you're trying to inform and do good, people get upset.
I'm not certain what caused that feeling by some. Your cues, tips, and demos are very clear and concise, not to mention you cover all areas. Thank you Amber 🙏💪👍❤️💯😎
How can someone be upset by your advices? You are amazing❤
No, no, what you MEANT to say was: "THANK YOU, Kate, for uploading advanced, studio-quality yoga and stretching practice to UA-cam every day, where I get to benefit from it FOR FREE!"
I loved them. My calves & arches have gone through periods where they cramp at night. My body’s just so furious that it’s ready like the Jaguar as I sleep 🤪🤪🤪
When you’re bedridden for 7 years this ankle rehab is critical 🦅🇺🇸🌹🌹🌹🌹🌹🌹
Your flexibility and mobility are amazing. But i always get at a point where i ask myself :"is this fully human? A tentacle should be able to do that. Is there kraken dna somewhere in there?"
You are so right I know this sounds silly but when I got into my 50s, I started filling the need to stretch my feet and when I do they crack and pop that never happened when I was younger great video and you are so beautiful❤
These people forget you are not their personal trainer, yoga instructor!
Thank you so much for this. I am not a spring chicken anymore..these modify stretches have helped tremendously. Please upload more for us older folks. Thank you 😊
Wow, this is great!. I am 69 yrs old and...i need this. Thank you so much!
What a mature, intelligent response. I am a mom of a woman about your age. I would hope she would respond that well to criticism. Thank you for sharing the foot exercises.
I love that you mention foot stretches in many of your videos. As a dancer, it is so important to me to take care of them and to stretch them a lot !
I can already feel the cramps by watching these.
Ah, thank you. I saw the other one and was disappointed that I couldn't perform the movements. This was incredibly thoughtful. 🙏
Wow is all I can say.. amazing strength you have. Seriously!!👍💯
So beautiful..The healing girl..
Thank you Kate you help and people panic you are doing great and always clean and easy to understand !
Read advice excellent! I spend so much time in Fitness, but I’ve neglected my toes and my feet and as I have aged, I am dealing with a numbing neuropathy that I hope these exercises will remedy.
Best yoga instructor. Seriously.