HOW TO LEARN TO DO A BACK UPRISE ON STILL RINGS - BACK UPRISE TUTORIAL - Gymnastics Tutorials 4K

RESISTANCE BANDS ON AMAZON amzn.to/2Lwhvaa IRON CROSS AND GYMNASTICS STRENGTH TRAINER ON AMAZON amzn.to/2didGCL A gymnastics tutorial and still rings tutorial on how to do a back uprise and how to learn and teach a back uprise on rings with some drills and steps for learning or teaching or coaching men's gymnastics or mens gymnastics and gymnastics and thanks to Max for his help today and filmed at All American Gymnastics in Ocean Township NJ or New Jersey and in 4K resolution. My channel has videos on men's gymnastics and women's gymnastics (tutorials, workouts and training clips), fitness (including bodyweight fitness, calisthenics, crossfit and bodybuilding), parkour and free running, cheer and cheerleading, circus (aerial silks and fabrics, some tutorials and training clips from NJ Circus Center), a little tricking and breakdancing, GoPro POV shots, vlogs and other things that I might like to share. Many thanks to all the people that have helped me on this channel with their videos and their time, and also many thanks to All American Gymnastics in Ocean Township, NJ!
* All American Gymnastics Website: www.theallameri...
I am a gymnast and gymnastics coach for 28 years and I am 48 years old and still enjoy this amazing sport.
The cameras I use are a Sony HDR-PJ380 (handicam), a GoPro Hero 3 White and my iPhone 6.
Subscribe to my channel: / @ringsking
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[@thedominion8283]

You have helped my son so much! Every time he struggles with a new skill, we come onto your channel to figure it out. He was regional champion for level 4 and you were one of his coaches! ❤

[@ringsking]

That's awesome, congratulations! And wow very cool and you are very welcome!

[@thoughtheglass]

thanks so much! this was the move I wanted to get next

[@ringsking]

You are very welcome and nice!

[@SafariSteve1]

Thank you Carl!!! I will send you a video if I can get my Special Olympics team to get this skill!

[@ringsking]

You are very welcome and nice and good luck!

[@Skidaleedidaleedo]

Thanks to you I did this today on my first try always looking for the great tips!

[@ringsking]

Awesome job and thank you!

[@Skidaleedidaleedo]

@@ringsking I'm just going to keep getting into all these skills and learn from you like I said you're probably the best when it comes to explaining gymnastics because you are a real teacher unlike UA-cam people that don't do anything but we're in the ring skills hahaha you have real experience which is what I've been looking for so thank you again

[@ringsking]

Hey thank you and no problem!

[@gabormarkovics2800]

Hi. Your videos are f***ing cool. Awesome. You should make more like this video. If you got my advice you should show more exercise for how to learn. I like it. I follow you :)

[@oussamamasri5515]

I wish I had a full equipped gymnastics gym in the vicinity

[@Eurosmithpro]

hello. Im fairly advanced on the rings compared to avg joe, but I just can never feel any weightlessness in the back swing to have enough lift/strength for the turnover to dip position. Does that make sense? perhaps a tspine or lumbar mobility thing?