5 Budget Weight Gainer for Beginners! For Faster Weight Gain | Aadhavan Tamil |

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  • Опубліковано 19 лис 2024

КОМЕНТАРІ • 648

  • @Pvengatesh23
    @Pvengatesh23 4 роки тому +33

    Dheivamey rombo nandri enna mari middle class pasangaluku rombove useful ah irukum intha video🙏
    Apdiye budget mass gainerkum oru video pannidunga

  • @thahiriqbal6944
    @thahiriqbal6944 4 роки тому +6

    1st watcher from KSA. Thanks so much 💪💪💪💪

  • @MrHyPeR-pu7rf
    @MrHyPeR-pu7rf 3 роки тому +10

    Super bro👍👍👍 yaarum ethu mathiri details ahh sollala ......neenga vera11 bro

  • @bennettrajan3659
    @bennettrajan3659 4 роки тому +11

    🙏🏽வணக்கம் மாஸ்டர் ❤ உபயோகமான பதிவு கம்மீ விளையில் ( weight gainer ) அதிகமானோர் பயன்படுத்த வாய்ப்பு உள்ளது..💪🏽மிக்க நன்றி மாஸ்டர் 😍😎

  • @abilash.balakrishna
    @abilash.balakrishna 4 роки тому +12

    Very informative video thank you 👍 👍👍👍

  • @krishosanjeiv
    @krishosanjeiv 4 роки тому +10

    Sir you are a good hearted person

  • @வீரத்தமிழகம்-ச4ங

    நான் ஐந்து வருடம் முன்பு பாடிபில்டிங்க் செய்து வந்தேன் இடையில் விளையாடுவதை நிறுத்திவிட்டேன் விளையாடும் போது கிரியேட்டின் சாப்பிட்டேன் சிறுநீரக கற்கள் வந்து மிகவும் சிரம பட்டேன் இப்போது வலி இல்லை நான் மீண்டும் jym க்கு போகிறேன் மீண்டும் நான் கிரியேட்டின் மற்றும் ப்ரோட்டின் பவுடர் சாப்பிடலாமா??? நான் விளையாட்டு நிறுத்திய காலங்களில் மது குடித்து வந்தேன்

  • @smrart3152
    @smrart3152 4 роки тому +1

    Super na supplement pathi yarum evalo details sonna thu ila unga all videos pathu yenaku supplement pathi full therikitta 👌👌👌

  • @irfuirfan1172
    @irfuirfan1172 4 роки тому +3

    Super master nalla theliva solli kodutheenga master 👍

  • @shivaharsha1706
    @shivaharsha1706 4 роки тому +4

    Thank You Master... Very useful to me

  • @kartheepankarthee1923
    @kartheepankarthee1923 4 роки тому +16

    சூப்பர் அண்ணா நீங்கள் போட்ட பதிவு எனக்கானது போல் உள்ளது நன்றி

  • @RajRathod-f1i
    @RajRathod-f1i Місяць тому +1

    In my college I was very skinny personality everyone tease me then for weight gain I started talking Livcon syrup and Assicon syrup by taking those without any side effect I gained 14 kg

    • @RK_suriya
      @RK_suriya Місяць тому +1

      @@RajRathod-f1i how to use brother konjam explain panu ga enaku konjam helpful la irukum solu ga today ku epti use panna num

    • @AadhavanTamil
      @AadhavanTamil  Місяць тому

      Weight gainer start panunga for best results 👍

  • @anuramesh182
    @anuramesh182 3 роки тому

    Super ...ivlo vilakkama solla mudiuma...manasula vanths aththanai question kum answer solliteega.thw do much..

  • @gowthamshankar6915
    @gowthamshankar6915 3 роки тому +10

    Master naan 38kgs dhaan and my height is 165....enoda BMI is around 13 dhaan naan idhula endha weight gainer use pannanum....and for how many days use pannanum gym poghama....

  • @leonardlewis9878
    @leonardlewis9878 4 роки тому +1

    Hi Bro, I have watched all u r videos, u r doing good job.. congratulations on that.. My Request to you is please add video on lean muscle whey protein comparing the top 5 best proteins in the market..

  • @manikandanmanikam2954
    @manikandanmanikam2954 4 роки тому +1

    Thanks for the video bro
    Please suggest proteins for weight loss or fat loss

  • @yogesh7421
    @yogesh7421 4 роки тому +3

    Romba thanks I try my best to share ur channels... Ungala maari true ah service purpose kaga🔥

  • @SanthoshKumar-qd2pt
    @SanthoshKumar-qd2pt Рік тому

    Bro enaku 19 age. ipa 51 kg irukan .. weight gain pannanum bro daily itha nenachet depprssion aaguran please help pannugha endha supplement choose pandrathunu confusion ah iruku..apprum..one month ku vara maari..oru nalla..weight gainer athoda cost um solungha bro ah solungha bro

  • @AlexAlex-se7mz
    @AlexAlex-se7mz 3 роки тому +2

    Massive weight gainer na yettukka Poran
    My age 21
    My weight 48
    How much scope
    Reply please sir

  • @dheenaraj6012
    @dheenaraj6012 Рік тому +1

    Gnc weight gainer one day ku evlo kudikkanum anna scoop perusa iruku alavu theriyala please konjam sollunga anna

    • @RajRathod-f1i
      @RajRathod-f1i Місяць тому +1

      In my college I was very skinny personality everyone tease me then for weight gain I started talking Livcon syrup and Assicon syrup by taking those without any side effect I gained 14 kg 😊

  • @BalajiBalaji-dw9eb
    @BalajiBalaji-dw9eb 4 роки тому +2

    Super master ellarukkum pureramathari nalla sonnigga annudaya nelamaikku etramatheri nalla suplimant sonnegga master thank you sorry master ennakku tamilla type panna theriyathu kongam adjas panni redpannugga

  • @prithivisurya1332
    @prithivisurya1332 9 місяців тому +3

    Bro ippa na 17 age, 44 k weight, irukkan na weight gainer 3 or 4 manth use panna nalla result varuma😢

    • @Selvam770
      @Selvam770 Місяць тому

      Use panninigala

    • @RajRathod-f1i
      @RajRathod-f1i Місяць тому +1

      In my college I was very skinny personality everyone tease me then for weight gain I started talking Livcon syrup and Assicon syrup by taking those without any side effect I gained 14 kg ll😊,,

    • @SRIRAMCREATIONS007
      @SRIRAMCREATIONS007 Місяць тому +1

      Result sollu da junni

  • @Raj_Ajay
    @Raj_Ajay 2 місяці тому +1

    Sir iam very very thin sir my age 24 but my weight is 36 only sir , I only have two weeks time after than my college reopen and I stayed in hostel and exam also comes so pls recommend me fat gain power for two weeks of time sir pls best fat gainner

    • @AadhavanTamil
      @AadhavanTamil  2 місяці тому

      Neenga health tone weight gain capsule edunga for good result 👍 already video upload panni irukkean please check it in my channel..

    • @RajRathod-f1i
      @RajRathod-f1i Місяць тому +1

      In my college I was very skinny personality everyone tease me then for weight gain I started talking Livcon syrup and Assicon syrup by taking those without any side effect I gained 14 kg 😊

  • @saizkumar3627
    @saizkumar3627 4 роки тому +4

    Nanba 1:2 or 1:1 ration mass gainer pathi podunga.. 😊

  • @kanthakumarkaliyaperumal
    @kanthakumarkaliyaperumal 2 роки тому

    Hi Bro...my age is 25..but my weight is 45...I was very lean..nan enna protein powder edukalam..bro...nan mathavangala vida romba olliya iruppan..so give me a suggestion please......!!!!!!!

  • @harris_s
    @harris_s 4 роки тому +2

    Bro super explain bro keep it up

  • @manikandanc5588
    @manikandanc5588 4 роки тому +11

    Master::: low budget whey protein supplement pathi sollunga

    • @natarajansubramani7271
      @natarajansubramani7271 4 роки тому

      Abbzorb nutrition whey isolate... price Rs 1500.. i m using it for last 4 months (before lockdown)

    • @sadhik3631
      @sadhik3631 4 роки тому

      Scitron use pannunga bro

    • @rameshram-iw1fk
      @rameshram-iw1fk 4 роки тому +1

      Bro mass Tech performance series sapatalama my body weight 73kg intha supplement sapta fate increase akuma bro konjam explain kutunga bro ithula protein-80g carbs-156g mention paneruku

    • @natarajansubramani7271
      @natarajansubramani7271 4 роки тому

      @@rameshram-iw1fk mass gainer saptaa udampu bulk akum... which mean kandipa fat increase akum.. nenga bulk pananumna mass gainer எடுக்கலாம்.. lean muscle mass வேணும்னா whey protein conc illana isolate or blend எடுங்க...

    • @crypto1257
      @crypto1257 3 роки тому +1

      @@rameshram-iw1fk verithanamana supplement adhu. masstech . nambi edukalam

  • @ManojKumar-zb2fh
    @ManojKumar-zb2fh Рік тому +2

    Bro na 50 kg than itukkan na massive waight gainer 5 kg pack vanguna 3 month saptan no results na ippovom adhe wait than irukkan.....😢

    • @SRIRAMCREATIONS007
      @SRIRAMCREATIONS007 2 місяці тому +1

      Gym po da thambi

    • @RajRathod-f1i
      @RajRathod-f1i Місяць тому +1

      In my college I was very skinny personality everyone tease me then for weight gain I started talking Livcon syrup and Assicon syrup by taking those without any side effect I gained 14 kg ll,,

    • @SRIRAMCREATIONS007
      @SRIRAMCREATIONS007 Місяць тому

      @@RajRathod-f1i spam pandrada niruthu bro

  • @suvithagokul3863
    @suvithagokul3863 2 роки тому

    Bro pls reply pannunga last ah sonna product reviews bad ah iruku can I buy it or not pls Iam a mother of 2 year old daughter my weight 38dhan

  • @romancsk6245
    @romancsk6245 3 роки тому +1

    Bro nutri muscle pathi oru thani video poduga bro

  • @jwofficial3063
    @jwofficial3063 3 роки тому +1

    Thanks you so much bro....

  • @flyingsparks657
    @flyingsparks657 4 роки тому

    Hi brother how are you?
    Protein contain Veg foods pathi konjam video podunga...
    Nariya peru video potu irukanga but neenga video panna innum nalla explain panni sonnuvenga.Thanks.

  • @santhoshs6034
    @santhoshs6034 3 роки тому +1

    Sir dailyum 3times consume pannanuma?saptathu Ku aprama..sapdrathuku munnadiya..konjam sollunga sir

  • @mohanjack5710
    @mohanjack5710 4 роки тому +1

    Vanakkam master I’m Mohan ur videos all very useful thanks 🙏 I’m a cricket sports person I need flexible body and ripped muscles I’m training running,CrossFit and Weight training but no use master in fact no weight loss also what to do plz tell about CrossFit and weight training plan full body workouts strengthening .

  • @shadyxp5655
    @shadyxp5655 4 роки тому +2

    Bro (USA apugee nutrition gold standard mesomorphic mass gainer) nu edhana brand eruka bro????

  • @hariharanr8976
    @hariharanr8976 3 роки тому +1

    Weight gainer use pannittu stop panna return body slim ayuruma bro pls reply pannunga

  • @princepriscila3057
    @princepriscila3057 4 роки тому

    Which is one best weight gainer supplementary pls tell the product for our use

  • @dkinuk723
    @dkinuk723 4 роки тому +1

    Anna na gym start panni 2 yrs aachu romba lean aana iruntha thn labradar mass gainer saptu weight increase panitan 67-80 na apo core concentrate pannama vittutn and thn intha lockdown la home workout pannitu irunthn weight reduce panitn then ella sidelaiyum muscle nala theriyuthu thn stomach la 4 pack theriyuthu bt romba visible ila bcaa supplement edukalamnu irukn thn cutting ku vera ethavathu supplement iruka anna... Sunday comment box la solunga...

    • @ashwinfaltoos4698
      @ashwinfaltoos4698 4 роки тому

      Bro nanum labrada edukuren epdi bro edukuringa per day evlo scoop poduvinga

    • @Suryaprakash-kc6wj
      @Suryaprakash-kc6wj Місяць тому

      Gym ku poi workout panna dha weight gainer edukanuma bro illa normal ah ve edukalama and indha 5 la edhu bro best

  • @NaveenKumar-cf5bk
    @NaveenKumar-cf5bk 4 роки тому

    Bro na round ah 120 kg erukan bro..na gym poitu erukan neenga sonna beginner workout schedule da panitu erukan...epo na neenga sonathayae panalama ella vera workout panalamaa nu solunga weight loss panna gym poitae..aprm food siet sollunga..plzz...bro aana ennala entha supplement um vanga mudiyathu

  • @perumalraja857
    @perumalraja857 3 роки тому +1

    Nan 45kg than erukken,wait podanum 35year old,nalla protein powder sollunga master.minimam price la

  • @varatharaj5192
    @varatharaj5192 2 роки тому

    age : 19 weight: 35 😔 Height : therla Romba olliya irupe .. elunbum tholuma
    .. so enna powder use pannanum sollunga

  • @maruthupandiyan5955
    @maruthupandiyan5955 Рік тому

    Anna unnta yepidi Anna pesurathu.... Unngata koncham pesanum Anna

  • @1wayrider73
    @1wayrider73 3 роки тому +1

    Good job bro impressive 🥰

  • @shivanyaweldingwork7406
    @shivanyaweldingwork7406 10 місяців тому +1

    Iam women height 4.10 weight 33 kg which one should i take gainer

    • @AadhavanTamil
      @AadhavanTamil  9 місяців тому

      Go with GNC weight gainer 👍

    • @RajRathod-f1i
      @RajRathod-f1i Місяць тому +1

      In my college I was very skinny personality everyone tease me then for weight gain I started talking Livcon syrup and Assicon syrup by taking those without any side effect I gained 14 kg 😊

  • @loveisgod8523
    @loveisgod8523 4 роки тому +2

    Hi bro, initially i was 96 kg and now i reduced my weight to 80kg by doing cardio and skipping.. But even now am not looking like 80kg person.. Am still looking as a fatty guy.. Plz give me suggestions to turn my phsics

  • @USEFUL_THOUGHTS.
    @USEFUL_THOUGHTS. Рік тому

    @ adhavan sir master
    Can you detail explain about the NUTRI MUSCLE weigh gainer.. Plz.. Boz why I buy that product but scoop Consumination confused. Can you explain plz. Your suggestion.

  • @sathishkumar-fd5yr
    @sathishkumar-fd5yr 3 роки тому

    Hi master, நான் nutrimuscle use pandran உங்களோட diet chart follow panalam nu irukan, mrn after food aprm one scoop nutrimuscle eduta piragu urine pogum podu anda protein powder smell varudu...this issue is gud for health r not

  • @sikkanthar4279
    @sikkanthar4279 4 роки тому

    வணக்கம் அண்ணா நான் உங்களுடைய ஜிம் அலோசனைகளை பார்தேன்.மிகவும்நன்றாக இருக்கிறது.என் வயது 33 நான் டிரைவர் வேலைசெய்கிறென்.என் உடம்பை பருமனாக என்ன செய்யலாம்

  • @Chow1111
    @Chow1111 2 роки тому

    Bro weight gain supplyment use pana.. Water athigama kudikanum ah..

  • @Sami_kannu
    @Sami_kannu 2 місяці тому +2

    Master gym pona tha weight gain akuma normal ve use pannalama

    • @RajRathod-f1i
      @RajRathod-f1i Місяць тому +1

      In my college I was very skinny personality everyone tease me then for weight gain I started talking Livcon syrup and Assicon syrup by taking those without any side effect I gained 14 kg no side effect ll

  • @madhiehambaram9140
    @madhiehambaram9140 4 роки тому

    Very good useful information tnks bro

  • @boom-ei8hd
    @boom-ei8hd 4 роки тому +6

    Master 1st commet

  • @SahilSharma-fj3ow
    @SahilSharma-fj3ow 3 роки тому

    Bhai nutrimusscle ka result kaisa hai plzz suggest

  • @kaviarasan2390
    @kaviarasan2390 2 роки тому

    Bro neenga sonna mari gnc weight gainer 5kg vaangunaa evlo weight gain pannalaam
    Plz bro reply pannunga

  • @DineshKumar-cg8vx
    @DineshKumar-cg8vx 4 роки тому

    Bro na 110 kg la iruthu 90 kg ku vathutta ellam unga idea and motivation tha bro but innum biceps chest belly la fat innum irukku eppadi loss pannurathu bro Sunday comment box la sollunga thank you master

  • @srinaveen876
    @srinaveen876 2 роки тому +1

    50 kg tha iruka bro 15kg gain pananum 1month la Nala protein powder suggests panuinga......link share panuinga bro low budjet la

  • @saranya.s8988
    @saranya.s8988 3 роки тому +3

    nutrimuscle massive Suppliment daily evlo bro use pannanum...

  • @marikowsi422
    @marikowsi422 3 роки тому

    VERA LEVEL ANNA NEENGA............

  • @DZ-fc1lo
    @DZ-fc1lo 4 роки тому +2

    Requesting your assistance
    I used to go gym long back.. now its been a huge gap and I'm planning to continue. I'm mesotype type 2 body.
    Shall I use the bulking stack from Day 1?

  • @noorulhassan9078
    @noorulhassan9078 3 роки тому

    Bro yennode weight 63 na 70 kg weight gain pannenum athuku ithula yentha protein use panna nalla results kedaikum solluge bro please

  • @mano637
    @mano637 4 роки тому

    Bro nan 40 kg tha irukan age 20 airuchu, on serious mass gainer eduthutu irukan 2 weaks aa athu result kidakkuma bro weight gain aguma gym poitu irukan evng 6 to 7 and itha nan gym.poitu vanthu milk ila water ithula ethu use pandrathu bro pls solunga hlp me..

  • @bindharan.s3102
    @bindharan.s3102 4 роки тому

    Bro oru doubt.. புரட்டாசி month non veg sapta digestion aaguthu nu sapdama irukangala bro .. supplement sapta digestion aaguma bro . Mass tech extreme 2000 saptutu iruken . Sunday comment box la kuda itha paththi sollunga bro

  • @____mr._tamilan____4627
    @____mr._tamilan____4627 3 роки тому

    Weight gainer powder sapadunumna kandipa gym kku ponathan sapudanuma illa apdilam illaya master

  • @siddharthan.
    @siddharthan. 4 роки тому

    Brother enaku sciatica type pain iruku,hospital poi doctor pakra alavuku enta vasathi illa,please enna mathiriyana exercise or stretches pannanumnu sollunga

  • @vetriselvam1416
    @vetriselvam1416 2 роки тому

    Good information master 💪💪

  • @KINGOFBK7
    @KINGOFBK7 2 роки тому

    Brave Nutrition whey protein பத்தி வீடியோ போடுங்க மாஸ்டர்

  • @ManiKandan-ro4lt
    @ManiKandan-ro4lt 4 роки тому

    Master enaku Thorat la hyoid bone fracture aiduchi soo eppo na treatment eduthutu Iruka .na evalo nal ku aprom na again workout la start panalam

  • @jayanth9393
    @jayanth9393 4 роки тому

    BODY RECOMPOSITION pathi video la solunga master

  • @pkboys3597
    @pkboys3597 7 місяців тому +1

    Gnc weight gainer beginnier use pannalama bro

    • @RajRathod-f1i
      @RajRathod-f1i Місяць тому +1

      In my college I was very skinny personality everyone tease me then for weight gain I started talking Livcon syrup and Assicon syrup by taking those without any side effect I gained 14 kg no side effect😊,,.

  • @rockarivu870
    @rockarivu870 3 роки тому

    Anna which is best to mass gainer "water or milk" shall I take water

  • @jayanth9393
    @jayanth9393 4 роки тому

    master muscle loss agama belly fat koraika ena pananum ena supplements use pananum,,SUNDAYS COMMENTS PLSS

  • @shanmugam9238
    @shanmugam9238 2 роки тому

    Bro, need to gain Weight for ladies, can I use mypro weight gainer or nutri muscle weight gainer? Which one is best ? Or suggest me something you prefer

  • @hiphppandees1920
    @hiphppandees1920 2 місяці тому

    Nutrimuscle details video podunga bro

  • @sathishjanani3683
    @sathishjanani3683 2 роки тому

    Sir I am hight 7.1...but Wight 57..but I am Wight gain pananum yantha powder use pananum one month la 10 kg impor pananum sir ..plc

  • @venkyarun377
    @venkyarun377 3 роки тому

    nutri muscel weight gainer added sugar 17 g இருக்கிறது பிரச்சினை இல்லையா

  • @PrabhuPrabhu-vd3kq
    @PrabhuPrabhu-vd3kq 4 роки тому +1

    Bro ethe mathiri whey proteina pathi sollunga plz

  • @AlwaysWithMee
    @AlwaysWithMee Рік тому

    MASSIVE mass gainer 1 : 10 ratio Use aaguma bro? Low prize ah iruku.... problem varathaa

  • @karthiks5626
    @karthiks5626 4 роки тому

    Bro mesomorph body Ku beginner Ku Enna madiri food la edukkalam sollunga

  • @rareeshkpz4086
    @rareeshkpz4086 3 роки тому

    To me body wight is low I want to increase Which is the best weight gainer for it

  • @MohitSharma-li3dj
    @MohitSharma-li3dj 4 роки тому +1

    Sir starting me gainer lena chahiye ya protein please replay

  • @mkuppusamymkuppusamy4877
    @mkuppusamymkuppusamy4877 4 роки тому

    Very useful information bro

  • @manitiktoks158
    @manitiktoks158 Рік тому

    My agr 25
    My height 5.2
    My weight 45

  • @kudiarasu3484
    @kudiarasu3484 4 роки тому +1

    Master enakku workout pannumpodhu muscle tight aagamatudhu nyt thongi elundhum podhutha pump aana pola feel aagudhu pls sollunga master Sunday comment

  • @தமிழன்-ற8ர
    @தமிழன்-ற8ர 3 роки тому

    I am taking this munte tak pro weight gainer

  • @jaiganesh822
    @jaiganesh822 4 роки тому

    Master,i am a diabetic patient can i take this supplement,

    • @AadhavanTamil
      @AadhavanTamil  4 роки тому

      No...you better go with 1:3 ratio muscle gainer..

  • @manimobiles3425
    @manimobiles3425 Рік тому

    Sir my age 22 my hight 175 my weight 40kg , na entha weight gainer use pannanum please🙏 sollunga anna

    • @AadhavanTamil
      @AadhavanTamil  Рік тому

      GNC weight gainer edunga two months and ON serious mass gainer edunga two months for best results 👍

  • @accclose-b6m
    @accclose-b6m 4 роки тому

    Sir i from malaysia .take weight gainner is it can make back sight pain .becouse i take weight gainner some time i never drink water enough ..

  • @rajvignesh2322
    @rajvignesh2322 3 роки тому

    Master.. Nutrimuscle mass gainer rewies lam patha konjam +ve - ve va irunthuchu.. But amazon la vanga yosiiran...nutrimuscle avangalooda own web_site sollunga anga vangikiram plz konjam sollunga master

  • @manojdhandapanivengarai5011
    @manojdhandapanivengarai5011 3 роки тому +1

    Bro ennoda height 6`3 and weight 60kg .Naa weight gainer choose pannava ella mass gainer choose pannava sollunga bro plzzz

  • @naayaganmindumvaraar6029
    @naayaganmindumvaraar6029 2 роки тому +1

    Brooo Gym Pooganumaaa ithala sapdanum na

  • @VijayKumar-km7tp
    @VijayKumar-km7tp Рік тому

    Hi Anna unga kitea oru davut ketrunthean two month workout panula nan advance workout panurean two week gm porean weight Gonjama potu workout panunean epa three week start aaeruche therimpavium weight earkanvey pota weight potu panalama ela weight gonjam gonjama incrse pananuma Solunga anna

  • @sriarrulmuruganbuildersand9217
    @sriarrulmuruganbuildersand9217 3 роки тому +1

    Sir gym ku pogama weight gainer edukalama, what is minimum quantity of water for weight gainer to be drinked daily if not any side effects in liver or kidney

  • @karthickvellalur8046
    @karthickvellalur8046 4 роки тому

    Hiiii Anne.....unga video pathuruke....IPA than 1st CMT pnree broo....nanga 8 Peru foreign la irukam one room la irukam ellarukum age 23 to 27 Anne... Qatar la nenga solura ma3 Nalla products kidaikuma...nanga ethuvaraikum protein powder eduthathu illa ...unga video pathu thn e2ganum midivu pnnirugam...nanga work mudinchu vanthu enga Kita irukura konja material vaisu UA-cam paththu than Anne pannuvam.....nanga ellarum different type body.... foreign irukura nanga protein edugalama CRT ah irukuma....konjam idea solunga Anne....namma oorula irunthu varum pothu nanga ellarum thoppa illama thn vantham....Inga vanthu 3yr achuu...konjama ellarukum thoppa vanthurusu Inga sapadu vegetables ellme original illai Anne...athan konjam payam brother....8perula 4peru sports vilaiyada Inga vantham apdiye join pnnitam...IPA palaiya body illa Anne....ooruku pona vilaiyada mudiuma payama iruku... body la shape illa ...unga no iruntha ko2nga Anne...cl pnni Kuda pesuram.....neraiya sollanum CMT padipingala theriyala...ethuku rly pnna engala ma3 foreign irukura pasanga help ah irukum Anne....inum neraiya questions iruku Anne....

  • @SRIRAMCREATIONS007
    @SRIRAMCREATIONS007 2 місяці тому +3

    Wade uh gainer ah bro😂😂😂😂🤣🤣🤣🤣

    • @RajRathod-f1i
      @RajRathod-f1i Місяць тому +1

      In my college I was very skinny personality everyone tease me then for weight gain I started talking Livcon syrup and Assicon syrup by taking those without any side effect I gained 14 kg 😊

    • @SRIRAMCREATIONS007
      @SRIRAMCREATIONS007 Місяць тому

      @@RajRathod-f1i Enna bro soldra unmaiyava 🙄
      Any proof bro??!

  • @ashiqkhan8203
    @ashiqkhan8203 4 роки тому

    Recommended Dietary Allowanc Pathi sollunga bro

  • @karthickr4509
    @karthickr4509 4 роки тому

    Anterior pelvic tilt epudi work out pani normal akurthu ,ena excercise pana kutudaathu gym la Sunday comments la solunga master

  • @திலிப்குமார்-ச4ஞ

    இந்த weight gainer 25. வயது பெண்கள் சாப்பிடலாமா.
    சொல்லுங்கள் நண்பா.

  • @fitnesstipsbyryan
    @fitnesstipsbyryan 3 роки тому

    Bro MB proteen la weight gainer irruku beginners nu onnu irruku appdi nariya irruku ethu vanganum nu chollunga bor please oru video illa na reply pannunga bro please

  • @karthikbrucee7349
    @karthikbrucee7349 4 роки тому +1

    Master how many kgs can we increase using nutrimuscle weight gainer in one month please say master

  • @adwaidhsothu3993
    @adwaidhsothu3993 3 роки тому

    Sir how to mixing weight gainer water for skinny bigginers?