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As a physical therapist who have forgotten the FMS item tests, this is a good review. Thank you for sharing.
Feet should be pointing forward. He moved them out. Use the stick to measure shoulder distance, the inside part of the foot in line with arm pit.
Guys, this is really amazing! Thank you for the video!
It was really really helpful.thanks much 🙌
thank you. You broke down the info really good
this is great! Thank you
Sir why we use the bar below knee and ankle in inline lunge ?What is the use of that bar ?
Great video.
thanks for this
As a physical therapist who have forgotten the FMS item tests, this is a good review. Thank you for sharing.
Feet should be pointing forward. He moved them out. Use the stick to measure shoulder distance, the inside part of the foot in line with arm pit.
Guys, this is really amazing! Thank you for the video!
It was really really helpful.thanks much 🙌
thank you. You broke down the info really good
this is great! Thank you
Sir why we use the bar below knee and ankle in inline lunge ?
What is the use of that bar ?
Great video.
thanks for this