The system is great and very helpful but he is sugar coating and romanticizing it in an extravagant way, I would love it if he was more straightforward
Gray is a charlatan. He isn’t a real strength coach. He’s just a physical therapist with the CSCS certification. He has spent NO real time in the trenches of athletics. It is disrespectful to real strength coaches for him to put on a show like this. No real strength coach uses the FMS. We all laugh at how dumb it is. We have the eye ourselves to see how people move. Gray is just a good salesman.
Up the speed 1.5x. Quicker learning 👍🏽
Gray is the man!
Standard Gray Cook GOLD. He let loose with deep insights in a follow up interview we did immediately after this talk - is that available?
did you find it ?
What's the book
The system is great and very helpful but he is sugar coating and romanticizing it in an extravagant way, I would love it if he was more straightforward
I'm 3 minutes in and I'm already thinking that all talks should be given with this guys broken voice. It sounds so much better. nohomo tho
what he said in an hour could've been said in 15 minutes
This
disagree
Gray is a charlatan. He isn’t a real strength coach. He’s just a physical therapist with the CSCS certification. He has spent NO real time in the trenches of athletics. It is disrespectful to real strength coaches for him to put on a show like this.
No real strength coach uses the FMS. We all laugh at how dumb it is. We have the eye ourselves to see how people move. Gray is just a good salesman.