How to Spot a GOOD OR BAD TRAINER? | GuruMann | Health And Fitness

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  • Опубліковано 22 бер 2016
  • There are many personal trainers out there. Some know what they are doing and some don't. Here are some tips by Fitness expert GuruMann so you can spot which are the good trainers and which are the bad trainers.
    A important video by GuruMann.
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КОМЕНТАРІ • 1 тис.

  • @N.N.Pandey
    @N.N.Pandey 7 років тому +645

    who need trainer We have Guru Mann bhai here For our Help.😎

  • @ramvijaygirap8456
    @ramvijaygirap8456 7 років тому +360

    My trainer is world best trainer and I'm proud of him . His name is Gurumann😘 😎 🇮🇳

  • @legoplu
    @legoplu 7 років тому +114

    i once had a trainer like this .... that poor guy tried to sell me a fake tub of protein so desperately but each day i would give him an excuse of not having the money..... During those days he would be so friendly with me .... he would support me every time during workouts , tell me to do this and that .... but the day when i told him that my parents are against supplements and they wont give me the money he didn't even talk to me from the next day....poor fella....

    • @gelb2081
      @gelb2081 3 роки тому +2

      @Grawzilla Gaming Change Your Surrounding Change Your Gym Bro

  • @VivekSingh06
    @VivekSingh06 8 років тому +491

    How to Spot a BAD TRAINER?
    Bad Trainer is the one:
    1. Who has beer belly but talks about fitness.
    2. Who aims 6 pack abs but doesn't understand number 6 just depends on genes.
    3. Who talks about biceps, abs, shoulders, chest but not squat or legs.
    4. Who believes that moving jaw can reduce face fat.
    5. Who believes crunches will reduce belly fat.
    6. Who believes in spot fat reduction.
    7. Who focuses on body building but not fitness.

  • @suankitsharma5786
    @suankitsharma5786 7 років тому +172

    3 most important thing for building muscle
    1. Guru Mann
    2. Guru Mann
    3. Guru Mann

    • @shubhamarya9893
      @shubhamarya9893 6 років тому +3

      Suankit Sharma My age only 15 years old. Also check ✅ my channel.
      (Shubham arya fitness ) 🇮🇳🇮🇳🇮🇳

    • @silent9586
      @silent9586 6 років тому +4

      fix guru maan in your bicep,tricep,legs,chest,etc nd eat guru maan as diet.. train by lifting guru maan....no need to go to gym ..just speak guru maan 100 times a day u will.get amazing results.......joke aside bro he is just to guide you. other things depends on you. u have to train yourself not guru maan beside you giving you support during lifting or anything....u illeterate Bouncy belly people putting left hand on your goggad (belly) and commenting like kids. ..grow up bro.......

    • @siddharthkapoor9295
      @siddharthkapoor9295 6 років тому +1

      Suankit Sharma what are other 2

    • @shahbaazmirza5252
      @shahbaazmirza5252 5 років тому +2

      3 most important thing are
      workout
      Diet
      Rest

    • @faizu7524
      @faizu7524 2 роки тому

      Guru mann

  • @mayankbravo6012
    @mayankbravo6012 7 років тому +8

    Why do we want to go to any other trainer when we have you? Massive respect for the good work you do.

  • @pamirkhan1982
    @pamirkhan1982 8 років тому +6

    I am working out since 18 years and finally I have found guru Mann the man with vast amount knowledge and really getting the benefits of his channel

  • @shubhamlamba531
    @shubhamlamba531 8 років тому +139

    now my trainer is guru mann sir #respect

    • @TheBodyworkouts
      @TheBodyworkouts  8 років тому +22

      ❤️

    • @Tabish23
      @Tabish23 8 років тому +1

      +Health And Fitness
      hello sir plz help me I'm doing back workout since like 3 months but every time I do it the next day I get I don't feel well like... like I get stomach pain vomits and headaches plz help

    • @RaviAnandVeludandiTM
      @RaviAnandVeludandiTM 8 років тому +2

      +Tabish Hassam drink water

    • @lovechopra1992
      @lovechopra1992 7 років тому +1

      Tabish Hassam drink 4 liter water nd add more fiber in your body

    • @pateljay1723
      @pateljay1723 6 років тому

      SHUBHAM LAMBA cx

  • @abhishekbhaskar7978
    @abhishekbhaskar7978 8 років тому +3

    once again...thankx for the video sir !! 😇

  • @SoumyaGanguly1234
    @SoumyaGanguly1234 8 років тому +3

    Wht u hav said its absolutely right in these day lots of uncertified and certified trainers hav tieup with supplements dealers and co. and for their profit they recommend supplemets to their clients.

  • @shivamawanavlogs
    @shivamawanavlogs 5 років тому +2

    There is no need of trainer because Guru Mann is with us I forget to take knowledge from any trainers after seen your videos you are the number one in all over world we will never forget you brother . We salute your work 💯❤

  • @ashrock1990
    @ashrock1990 8 років тому

    i love your passion gurumann..i came across many such trainers..there is need of so much awareness..atleast someone is uploading videos and spreading that..salute

  • @jawadmehboobmehbooburehman2282
    @jawadmehboobmehbooburehman2282 8 років тому +3

    I love this guy he has changed my daily diet "" to healthy diet

  • @theshoman4u
    @theshoman4u 8 років тому +120

    Knowledge n Experience makes GURU MANN :D thumbs Up to u

    • @TheBodyworkouts
      @TheBodyworkouts  8 років тому +10

      😀❤️

    • @ManishKumar-th3cw
      @ManishKumar-th3cw 8 років тому +1

      +Health And Fitness
      sir i want to loose my fat around belly and under chest . so please mail me at my email hello.manish38@gmail.com my weight is 70kg and height 5'6

    • @vatsionn
      @vatsionn 8 років тому

      +Manish Kumar bro add green vegetables everyday before your meal and have a healthy balance diet with good exercise

    • @ManishKumar-th3cw
      @ManishKumar-th3cw 8 років тому

      nikhil sharma thanks :-)

    • @kuldeepsamal6211
      @kuldeepsamal6211 7 років тому +3

      How cn i contct uh

  • @omerfarooq4864
    @omerfarooq4864 8 років тому

    guru bhi mai just apko follow kr rha hn...or mjy kisi b trainer ki zoorat nhi..mjy apki waja c maray dreams results milay hn..you are the one and only good or educated trainer in asia

  • @arindampatranabish773
    @arindampatranabish773 7 років тому

    I think we just got the perfect trainer...whatever we need, you are providing the best thing.
    A big thank to you. Love you. Keep caring us just like that...!!
    And....
    We love you just like that.....!!

  • @nishang1463
    @nishang1463 6 років тому +4

    Sir plz come in India and train some trainers we desperately need trainer like you.

  • @all_rounder7115
    @all_rounder7115 6 років тому +8

    i don't care who is my gym owner becoz my permanent gym trainer is guru mann😎

  • @amitdatta35
    @amitdatta35 8 років тому

    I am blessed to have Mr.Dinesh Manchanda (REPS Fit Studio) as my trainer , coach.

  • @amaankhan6948
    @amaankhan6948 7 років тому

    thnx alot sir... many teanagers need this knwldge...

  • @shahfahadkhan9371
    @shahfahadkhan9371 8 років тому +3

    Thnx captain

  • @anuragsaini9124
    @anuragsaini9124 8 років тому +6

    You are doing great work guru maan :) Thank you so Much . Every topic in your videos is very needful to understand for our daily workout. Thanks again

  • @jwalakrishnajoshi
    @jwalakrishnajoshi 4 роки тому

    Dear Guru Mann Ji ,I am 36 years guy working in MNC and I am really your good fan as you are a very genuine, Knowledgeable and contented person...From last few weeks ,I am getting inspired from your videos and doing some exercise daily im my very small home gym set up. My just motive to this comment is for showing my heartful thank and gratitude to explain things so meticulously and clearly and would always want to be learning from you.

  • @Vlogwalaraj
    @Vlogwalaraj 8 років тому +1

    nice work thanks

  • @arbaazpsy8186
    @arbaazpsy8186 6 років тому +7

    Absolutely right
    Certified experienced trainer is step 1

  • @gopaljoshi6399
    @gopaljoshi6399 8 років тому +7

    Nice T-shirt Guru bhai...:D

  • @sourabhkumarsingh2966
    @sourabhkumarsingh2966 7 років тому +1

    very nice.. u really r sharing knowledge honestly and seeing the comments its clear u surely r successful in teaching ur community and making us better (y)... thanks a lot sir and please keep on going...

  • @sameersinghpatel3632
    @sameersinghpatel3632 7 років тому

    guru sir....U are our real 'fitness godfather'...u cared everything for us...hatsoff to U

  • @abhishekojha9869
    @abhishekojha9869 8 років тому +3

    #Gurumann #health...😇😇

  • @axeali701
    @axeali701 8 років тому +22

    where is the link to the old video bro

    • @TheBodyworkouts
      @TheBodyworkouts  8 років тому +11

      m.ua-cam.com/video/srxrWKJoUmo/v-deo.html

  • @amitdeshmukh9660
    @amitdeshmukh9660 7 років тому

    thanks you sir. Your advices are helping me alot in my exercise.And also sharing the same with others.

  • @kartikeshrithe6552
    @kartikeshrithe6552 8 років тому

    Thanks for giving us knowledge abt such kinds of trainers...and I have almost watch your all videos....and they all r really very informative...Guru Mann hats off to your all videos..

  • @mohit-gf5bn
    @mohit-gf5bn 8 років тому +24

    i think its better to spend tym on internet or youtube rather than paying money to useless trainers..

    • @theshoman4u
      @theshoman4u 8 років тому +1

      +Mohit Sharma yes agreed somehow but sometimes u have to make lil changes regarding ur own body type as comapared to overall physique info..which personal trainer can help aftr watching ur body

    • @mohit-gf5bn
      @mohit-gf5bn 8 років тому +1

      yea thats right bt if ur are focused and determined u can alone do everything 😃👍🏻

    • @kirtiak1957
      @kirtiak1957 5 років тому

      @@mohit-gf5bn completely agree with this opinion

  • @sanjaydas4992
    @sanjaydas4992 8 років тому +3

    ai ai sir! over and out for fitness! ^_^

  • @AbhishekPrime
    @AbhishekPrime 7 років тому +1

    your the Ultimate Trainer !!! thank you so much for your tips bro ...hats off to you ..

  • @shobhitmishra9627
    @shobhitmishra9627 6 років тому

    Guru Mann Sir..You Provide All The Nutrition,Exercise,Questionnaire And Routine Related Information..Learning from you can make anyone fit and healthy..

  • @GAMERBOY-vw7ev
    @GAMERBOY-vw7ev 7 років тому +34

    India me har koi khud hi trainer bna firta gym me aur bahr b ...?

  • @aakashkumar1264
    @aakashkumar1264 6 років тому +19

    Bhai aaphi aake apni branches khol do na india me ... dhire dheere har jahag
    I think this will be better

  • @chekuriashok
    @chekuriashok 8 років тому

    Now I understand that I spent too much on personal training. At least now I know that I don't need to spend anymore on personal training. Just your channel is enough for hell lot of factual information

  • @SagarSharma-ke4fx
    @SagarSharma-ke4fx 7 років тому

    hats off to this legend........

  • @god_ofdestruction7355
    @god_ofdestruction7355 8 років тому +8

    sir stamina increase karne PE koi programme banao!

  • @sharathkumar3599
    @sharathkumar3599 7 років тому +61

    sir,d kinda trainer,u'r talking about.... it'll coast like,12-15 K per month.
    I pay 800rs to a decent gym n d trainers don't have any certificate.they just keep rooming around d gym.sab log apne aap gym karte hai.

    • @gauravchaturvedi6503
      @gauravchaturvedi6503 7 років тому +8

      i spent only 500 per month for gym..then how can i ask for certificate to that person..lol..

    • @sharathkumar3599
      @sharathkumar3599 7 років тому +2

      GaUrAv ChAtUrVeDi exactly !

    • @ajain3750
      @ajain3750 7 років тому

      I spend Rs. 2000 per session but my female trainer is good.

    • @gauravchaturvedi6503
      @gauravchaturvedi6503 7 років тому

      aacha Ji......boht khoob..modelling star ho app?

    • @sharathkumar3599
      @sharathkumar3599 7 років тому

      GaUrAv ChAtUrVeDi nahi Bhai,student hoon 😂

  • @454965
    @454965 8 років тому

    i don't need trainer....your videos are enough..thanks for everything you are doing..!!

  • @gymaddicted4489
    @gymaddicted4489 6 років тому

    Keep calm
    nd
    Train wd 'Guru maan'
    We luv u sir😊

  • @prajwalshenoy7046
    @prajwalshenoy7046 8 років тому +5

    my trainer is one of the guy who is honest and open

  • @MrJaggid3
    @MrJaggid3 8 років тому +12

    my trainer is my best friend he have alot of knowledge of about 8 years he has won around 30 gold medals + now training for state....he first helped me to gain weight from 45 to 80kgs but then i left gym for an year now i'm obese but he gave me a complete diet plan with moring cardio+evening workouts for shredding so far lost 28kgs still 10 more to go....thnxx

  • @life_learning7655
    @life_learning7655 6 років тому

    Thank you Guru Mann for Right knowledge!!!!

  • @adarsh_meshram
    @adarsh_meshram Рік тому +1

    I sent this video to my clients after free counseling and he related all points with me as a good coach 🙋✊☺️

  • @theswaggerboyz1353
    @theswaggerboyz1353 7 років тому +73

    Sir india me to bs business chala re he gym wale ... supplements bech bech k

    • @mayankpatidar150
      @mayankpatidar150 3 роки тому

      No bro sab esa nahi h , almost ho pr puri tarh se nahi

  • @badalsharma9182
    @badalsharma9182 7 років тому +4

    8 white eggs per day give awesome effect at your body and take half cup oats, one lemon juice, 30 ml amla juice, and 1 teaspoon honey (optional) in one glass warm water this is good for muscle and fat loss. This will be minimum budget for muscle building and fat loss.

  • @r.knight0912
    @r.knight0912 6 років тому

    You Are Right Man Keep It Up

  • @bindabains7780
    @bindabains7780 8 років тому

    U r the real guru for the young generation..salute to u guru g👍🏻👍🏻

  • @natubhaga1844
    @natubhaga1844 8 років тому +49

    I don't need a personal trainer because I watch your videos for tips and advice.😎😜

  • @malaimama4325
    @malaimama4325 6 років тому +9

    It's simple. Good trainers are like Gurumann. Bad well you know like who *fake ko fake* lol :D

    • @MrAziz91
      @MrAziz91 6 років тому +2

      Malai Mama lol ur name

  • @himanshu4569
    @himanshu4569 8 років тому +1

    @health and fitness hello gurumann sir I have been following u from a long time n appreciate the effort you are taking to guide india for having a good bodybuilding courier !! thank u :)

  • @bandibabloo7735
    @bandibabloo7735 6 років тому

    We u sir . That's more than enough for us for this life . God bless u with 100 years and have a beautiful life. Love from Hyderabad

  • @rishabhrawat7201
    @rishabhrawat7201 8 років тому +43

    my fitness and nutritional trainer name is guruman
    fitness ka to pata nahi but nutrition mai apke according Hi leta hu
    Bhai certification dikha do

    • @TheBodyworkouts
      @TheBodyworkouts  8 років тому +11

      ❤️❤️

    • @AbhishekSharma-ob8sq
      @AbhishekSharma-ob8sq 7 років тому +1

      Health And Fitness
      hii guru man Bro
      my qes is , meri age 20year hai or mera weight 56 hai abhi But muje 4 month ho gye hai gym join kre hue but mera weight gain nhi ho rha hai , To mere gym ke trainer ne muje bola hai ki muje weight Gainer le lena chye , But iam confuse ki muje gainer lena chye ya fir portion
      so Guru man Bro I req U plzzz help me ki muje ky krna chye , plzzz Bro help me

    • @user-qn5ti6ju5v
      @user-qn5ti6ju5v 7 років тому

      Rishabh Rawat to ban gayi body teri...contect me...if you want to be a bodybilder

    • @FaisalShaikh-gf5ey
      @FaisalShaikh-gf5ey 7 років тому

      Rishabh Rawat same here bro

  • @uvaissss
    @uvaissss 8 років тому +107

    2 dislikes by jholachhap trainers 😂😂😂

    • @uvaissss
      @uvaissss 8 років тому +4

      Now 2 more 😂

    • @rohitthakur6534
      @rohitthakur6534 7 років тому +1

      baby_uv 😂😂😂😂

    • @Aloypro71
      @Aloypro71 6 років тому

      92*

    • @surajchoudary6499
      @surajchoudary6499 6 років тому

      Tarun gill and freinds party dislikes are there they are only jholachap

  • @doubleg100
    @doubleg100 8 років тому

    Keep up the good work bro... I hope that someday I get a body like yours. Will certainly work hard.

  • @harsha7650
    @harsha7650 8 років тому

    very beautiful explain

  • @ravishdoklan622
    @ravishdoklan622 8 років тому +5

    mene 7 kg drop kiya just 6 week m..

  • @ajaybhavnath875
    @ajaybhavnath875 3 роки тому

    Thank you so much bro

  • @saimanoj1432
    @saimanoj1432 8 років тому +1

    nice video sir...n happy holi guru mann ji

  • @RajeshKumar-sr4qp
    @RajeshKumar-sr4qp 6 років тому

    very good sir g
    for information...

  • @aliyaaliya9699
    @aliyaaliya9699 6 років тому

    Thanks srr to educate us

  • @sunilfitness5522
    @sunilfitness5522 7 років тому +1

    bhai ap ke hote hue ab kisi or trenar ki jarurt nhi h ..hum kudh trenar ko smjha dete h abb toh thank you guru ji

  • @shreedigitalstudiokeshod7219
    @shreedigitalstudiokeshod7219 6 років тому

    Bhai aap he fir or koi guru ki jarurat hi nahi he.... Guru mann is the best love u sir

  • @tennisismypassion4049
    @tennisismypassion4049 6 років тому

    Thanks guru maan for giving us this much knowledge

  • @sameersinghpatel3632
    @sameersinghpatel3632 7 років тому

    guru sir...U ARE REAL TRAINER FOR ALL OF US

  • @Om5T
    @Om5T 8 років тому +1

    thinking about this and u got the answer
    u r best :)

  • @adhitashish4848
    @adhitashish4848 7 років тому

    Thank u so much sir for sharing your knowledge with us.

  • @owaiskhan8754
    @owaiskhan8754 8 років тому

    guru mann sir you are right and you are a good person

  • @mayurrushi4936
    @mayurrushi4936 7 років тому

    since many years, I m making my own schedule and get it verified by Chief trainer.except abs training, every muscle, I am training. experience and precious knowledge shared by person like you, really helped me a lot

  • @ajayrabari433
    @ajayrabari433 7 років тому +1

    you are a perfect trainer sir ! i'm following your programs .....

  • @rhitavashdey9659
    @rhitavashdey9659 7 років тому

    thank you bro...gating this tips

  • @ayanmukherjee5477
    @ayanmukherjee5477 7 років тому

    Hii.. Guruman....... I am a big fan of you...... And I follow your your videoes in regular basis

  • @ABLoin-yu7rl
    @ABLoin-yu7rl 8 років тому

    thanx sir and so nice

  • @mansagarsinghvlogs
    @mansagarsinghvlogs Рік тому

    Thank you sir so much 🙏😊

  • @subhamwwe
    @subhamwwe 7 років тому

    thanks guru sir...

  • @RohitSainiFitness
    @RohitSainiFitness 6 років тому

    Awesome sir
    It’s a big help for those who make a plan according to their coach who does not know about workout and nutrition plan but give them a supplement 👏🏻

  • @rajmaiti
    @rajmaiti 8 років тому +1

    I have checked most of your videos.. what u said about trainers is that all true..one of friends suffered a lot.Most of the trainers don't share all information or they don't know. one big problem if someone joined jim they tell everytime"weight baro" some people got injury on the first day because of that.
    I appreciate Guru maan he spreading Lot of awareness, information.

  • @gopesh21
    @gopesh21 3 роки тому

    Thanks for sharing knowledge.. Trainer's level are below in India..
    I really appreciate your hardwork about what you are doing for Indian community..

  • @bytesizedbrainteasers
    @bytesizedbrainteasers 8 років тому

    a big thumbs up to you guru mann... i really appreciate and find it really helpful , all the knowledge u r giving us , we have been mislead a lot till now... but thanks to you india can hope to have a healthy lifestyle... again.. a big thumbs up... all your videos are really full of knowledge...

  • @sachin-dr1ge
    @sachin-dr1ge 8 років тому

    yes sir mr GuruMann...i have started following u few months before....and i learned a lott from ur videos and made ur suggestions part of my life... u r doing great job..
    n with no doubt u r my only guru in fitness world... :)
    thanks a lott ....

  • @sarangkashyap1665
    @sarangkashyap1665 6 років тому +1

    best great gurumann

  • @kaaleenbhaiya8518
    @kaaleenbhaiya8518 7 років тому

    you are the best! no one is like u sir!

  • @MrNi3x
    @MrNi3x 7 років тому

    superb sir best guidence

  • @jyotikatare9806
    @jyotikatare9806 7 років тому

    superb man
    great knowledge

  • @sanjaychoudhary9589
    @sanjaychoudhary9589 7 років тому

    A big thumps up 👍

  • @bhavneshpatel6598
    @bhavneshpatel6598 8 років тому +1

    Thank you sir

  • @manoramadhabhai7580
    @manoramadhabhai7580 5 років тому

    Awesome sir

  • @xavi8919
    @xavi8919 6 років тому

    thank u sir.

  • @nitinidea234
    @nitinidea234 5 років тому

    In India every single non certified trainer tries to prove himself as certified, you can not judge and ask even with certified trainer to show his certificate and that’s why you are our” Guru” Mann bhai keep up the knowledge sharing on and on.

  • @hannachristopher1775
    @hannachristopher1775 7 років тому

    best In the World... guru mann

  • @faridansari3636
    @faridansari3636 5 років тому

    Thanks bhai..👏👏

  • @ravindrakumar-og3eb
    @ravindrakumar-og3eb 8 років тому

    u r there Sir, we don't need anymore trainer.even we r sufficient enough to guide a person after watching ur all videos

  • @rajeevmpai7043
    @rajeevmpai7043 3 роки тому

    Thanks brother 🤗

  • @adilrizzvi2578
    @adilrizzvi2578 8 років тому +1

    Can you please make one video for muscle imbalance .there are lots of guys whos suffer with muscle imbalace like diffrent size of left arm and right arms.this is very common problem now a days plzzz need your help mr.Guru mann you're the best in the world

  • @tinkywinky9099
    @tinkywinky9099 7 років тому

    guru sir saved my lot of money . great respect and salute to you.

  • @toheedfarooqi2200
    @toheedfarooqi2200 6 років тому

    THANKS SIR