Slim Fast Day 2 | 5 day kick start | Mindset RESET | Does Slim Fast work?
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- Опубліковано 15 вер 2024
- In this video series I am using Slim Fasts 321 plan to help me get out of a rut with my food choices. Since January I have not been mindful at all so want to get back some discipline and self control. I will share how I found the kick-start 5 day box and my review of the plan. Was it easy? Was it hard? How does it compare to calorie counting? Was I hungry? Did it leave me satisfied? Also will share at the end of the 5 days my weightloss results.
Here are the links to the other videos in this series:
Day 1: • Slim Fast 5 DAY Kick s...
Day 2: • Slim Fast Day 2 | 5 da...
Day 3: • Slim Fast Day 3 | 5 da...
Day 4: • Slim Fast Day 4 | 5 da...
Day 5: • Slim Fast Day 5 | 5 da...
Weightloss results:
#321plan #slimfast #slimfastkickstart #slimfastreview
Edited by VideoGuru:videoguru.page...
#weightloss #caloriecounting #caloriedeficit #healthylifestyle #whatieatinaday #slimfast
ABOUT ME:
Hi I'm Natalie A. A wife and Mum of two little ones. I made this channel to share my weightloss journey. With the aim of being able to get to a healthy weight and to maintain it in the long term.
Check out my Instagram @nataliea_9 and feel free to drop me an email on natalie-a-9@outlook.com
Disclaimer: I am not a doctor or nutritionist. All content is about my personal experience. It's always best to consult your gp before making any changes to your lifestyle.