HOW TO MUSCLE UP 360 - IN 5 MIN

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  • Опубліковано 26 вер 2024

КОМЕНТАРІ • 106

  • @homlam9283
    @homlam9283 5 років тому +14

    The green screen addition is so great!!

    • @DanielFlefil
      @DanielFlefil  5 років тому

      Hom Lam happy that you liked it!

  • @jsedits8322
    @jsedits8322 5 років тому +10

    quality get's better in every new video, good job.

  • @WorkoutUnionPT
    @WorkoutUnionPT 5 років тому +31

    Another great video! Waiting for the 540 💪👊

  • @mertkurt8800
    @mertkurt8800 5 років тому +9

    Great explanation Daniel, I can easily do 10 explosive muscle ups but still can't get this done, I'll be working on it, thanks for the tutorial!

    • @DanielFlefil
      @DanielFlefil  5 років тому

      If you need help send a DM on my Instagram! instagram.com/danielflefil

  • @farzandalikhan5933
    @farzandalikhan5933 5 років тому +2

    I haven't tried freestyle yet cuz there was no one good to teach like you but now I am going to start it you made it easy.

    • @DanielFlefil
      @DanielFlefil  5 років тому

      I Am so happy to hear that! Hope you learn it fast!

  • @trantuananhnguyen714
    @trantuananhnguyen714 5 років тому +2

    This tuto is better introducted than ThenX but less views, this is strange, thenX doesn't talk about the legs movement, so i was stucking at this for a while, but thanks to this channel i have found the better way

    • @DanielFlefil
      @DanielFlefil  5 років тому

      Hey! Thanks for the comment, means a lot.
      Happy that the leg tip helped you achieve in the end!

  • @brandongo9354
    @brandongo9354 5 років тому +4

    Great video thanks! I can do muscle ups but now I’m trying to learn this

    • @DanielFlefil
      @DanielFlefil  5 років тому +1

      Great, follow the steps and you will!

  • @dvt32
    @dvt32 5 років тому +5

    Brilliant secret tips, thank you!! 😁

  • @QBSIXTD
    @QBSIXTD 3 роки тому +1

    Nice I still learning a muscle up

  • @ahmadyaghi5406
    @ahmadyaghi5406 5 років тому +3

    🔥🔥🔥360 swing

  • @sumertayasa8891
    @sumertayasa8891 4 роки тому +1

    Thank a lot

  • @ΔημΣτυ
    @ΔημΣτυ 4 роки тому +1

    Your the best !!! Mission complete

  • @ayushnegi6518
    @ayushnegi6518 5 років тому +1

    thanks finally i got basic tricks from your channel thanks a lot

    • @DanielFlefil
      @DanielFlefil  5 років тому

      Yes! because we need to start with the basics!

  • @oliverlopez7600
    @oliverlopez7600 5 років тому +2

    Awesome tutorials... Thank you so much... 👍👍

  • @GearSkyloxMinecraft
    @GearSkyloxMinecraft 5 років тому +4

    omg i cant wait to show my friends LOL

    • @thebarbarian7203
      @thebarbarian7203 3 роки тому

      Heheheheheheheheheheheheh heheheheheheheheheheheheh heheheheheheheheheheheheh hehehehehehehehehehehehehHeheheheheheheheheheheheh heheheheheheheheheheheheh heheheheheheheheheheheheh hehehehehehehehehehehehehHeheheheheheheheheheheheh heheheheheheheheheheheheh heheheheheheheheheheheheh hehehehehehehehehehehehehHeheheheheheheheheheheheh heheheheheheheheheheheheh heheheheheheheheheheheheh hehehehehehehehehehehehehHeheheheheheheheheheheheh heheheheheheheheheheheheh heheheheheheheheheheheheh Heheheheheheheheheheheheh heheheheheheheheheheheheh heheheheheheheheheheheheh hehehehehehehehehehehehehHeheheheheheheheheheheheh heheheheheheheheheheheheh heheheheheheheheheheheheh hehehehehehehehehehehehehHeheheheheheheheheheheheh heheheheheheheheheheheheh heheheheheheheheheheheheh hehehehehehehehehehehehehHeheheheheheheheheheheheh heheheheheheheheheheheheh heheheheheheheheheheheheh hehehehehehehehehehehehehHeheheheheheheheheheheheh heheheheheheheheheheheheh heheheheheheheheheheheheh heheheheheheheheheheheheh

  • @Lifeasj0ldham
    @Lifeasj0ldham 5 років тому +1

    Very useful thanks

    • @DanielFlefil
      @DanielFlefil  5 років тому

      Joshua Oldham happy that you think so🙌🏼🙌🏼🙌🏼

  • @djlw_3096
    @djlw_3096 3 роки тому +1

    You're the best Daniel Flefill🤗

  • @uyscuti5571
    @uyscuti5571 5 років тому +1

    again a great video bro keep up

  • @MartinSkadal
    @MartinSkadal 5 років тому +1

    sooo goooood!! thanks for the vid!

    • @DanielFlefil
      @DanielFlefil  5 років тому

      Martin Skadal happy that you liked it

  • @tungvu6097
    @tungvu6097 2 роки тому +1

    thank you it's very useful

  • @sm_sw
    @sm_sw 4 роки тому +2

    Thanks bro

  • @carryonsharma2478
    @carryonsharma2478 4 роки тому

    bro that's some quality content

  • @dibex329
    @dibex329 3 роки тому +1

    Awesome. #HardTrainingEasyGaining

  • @hhojjoyo5635
    @hhojjoyo5635 4 роки тому

    thanks for teach!! i am from macau. keep going~
    goooooood video

  • @fitnessjunction2154
    @fitnessjunction2154 3 роки тому +1

    Thank you man i did it💪

  • @angryraptorgaming4051
    @angryraptorgaming4051 3 роки тому

    I will try this today. Thank you 💪😀

  • @vladimirdobrinkov1761
    @vladimirdobrinkov1761 3 роки тому +1

    NEVER GIVE UP ONLY PULL UP!!!

  • @bhaktieolas5429
    @bhaktieolas5429 4 роки тому +1

    Great Tutorial
    Please Make Another Vid
    How To Dragon Flag

  • @ad18maa
    @ad18maa 3 роки тому

    Once again, great video! Thank you very much for making this awesome content.
    Just one question, whats the song name in the end (4.17)? Sounds like a really cool song for freestyle
    Gretings from Chile!

  • @asyrafzainal2299
    @asyrafzainal2299 4 роки тому +3

    I have one question. Which one is easier ? Mucle up 360 or swing 360 ?

  • @adrielgame5638
    @adrielgame5638 3 роки тому +1

    Leve de mais o cara kkk

  • @GoluSingh-sp5gj
    @GoluSingh-sp5gj 3 роки тому

    Aj complit 🤞💪💪

  • @abhinabparida7952
    @abhinabparida7952 3 роки тому +2

    What should I learn first 360 spin or muscle 360 spin??

  • @ThibaultNeveu
    @ThibaultNeveu 5 років тому +2

    Almost sucres but I go to much on the right of the bar when I 360. I don't stay on the middle

    • @DanielFlefil
      @DanielFlefil  5 років тому +1

      It’s common, try not to lean to much to the side you are go to when twisting :)

  • @doublecheeseburger2449
    @doublecheeseburger2449 4 роки тому +3

    How many muscle ups should I be able to do before trying this?

  • @singhstreetworkout9279
    @singhstreetworkout9279 5 років тому

    Bro please do a tutorial on swing 360

  • @arenmouradian823
    @arenmouradian823 5 років тому +3

    i havnt start to train 360? can u guess how long it takes to master it?

    • @DanielFlefil
      @DanielFlefil  5 років тому +3

      ɥɐǝʎ ɥɐǝʎ ɥo all depends on you, I learned it within 2 weeks :)

  • @mr.magnusgaming8597
    @mr.magnusgaming8597 4 роки тому +2

    Never give up only pull up I want that T shirt

  • @IronHorse_464
    @IronHorse_464 5 років тому +2

    *while performing the Jump over the bar technique When I catch the other side of the bar It hurts my Rear shoulder very badly. *Bcoz of the sudden jerk* .. do u know to Avoid this. ???
    *Daniel pls Clarify my doubt*

    • @DanielFlefil
      @DanielFlefil  5 років тому +1

      I don't really know what you mean, send me a videon on IG @danielflefil and I can help more

  • @BadrBouchbil
    @BadrBouchbil 5 років тому +1

    Good Brod

  • @sharonpayne6040
    @sharonpayne6040 4 роки тому +1

    Dammmmmmmm!

  • @mr.magnusgaming8597
    @mr.magnusgaming8597 4 роки тому +1

    My another comment that means I'm watching again and learning again

  • @MustafaHanin-wx5xt
    @MustafaHanin-wx5xt 7 місяців тому

    Up

  • @Antoniobozhilov
    @Antoniobozhilov 4 роки тому +1

    hello, i can do the muscle up 360 but i am scared to do it on the straight bar can uoy help me

    • @DanielFlefil
      @DanielFlefil  4 роки тому

      what do you mean you are scared to do the straigth bar?

    • @Antoniobozhilov
      @Antoniobozhilov 4 роки тому +1

      @@DanielFlefil i can only on the low lever

    • @DanielFlefil
      @DanielFlefil  4 роки тому

      Then you gotta try on the high one

  • @ThibaultNeveu
    @ThibaultNeveu 5 років тому

    Here is my MUSCLE UP 360: photos.app.goo.gl/Sem5TPtHkVbBjdLv9 Part of my progression is thanks to this video :) Good Job!

  • @mr.magnusgaming8597
    @mr.magnusgaming8597 4 роки тому +2

    There are now 11k views but likes are so less honesty i this video

    • @DanielFlefil
      @DanielFlefil  4 роки тому +2

      you are right! time for people to like it more :D

  • @argiravas5985
    @argiravas5985 3 роки тому +1

    What is easier 360 or muscle 360?

  • @Newtom.Z
    @Newtom.Z 4 роки тому +3

    I broken my foot today because i didn't watch a tutorial 😔

  • @zohebhussain4072
    @zohebhussain4072 5 років тому +2

    You are doing a great job keep going 💪🏻

  • @mindflayer5151
    @mindflayer5151 4 роки тому +1

    Which is easier muscleup 360,normal 360

  • @sponsponm1
    @sponsponm1 4 роки тому +1

    Are you Romanian?

  • @ja9ma-jakma352
    @ja9ma-jakma352 3 роки тому +1

    Gg