HOW TO MUSCLE UP 360 - IN 5 MIN

[@homlam9283]

The green screen addition is so great!!

[@DanielFlefil]

Hom Lam happy that you liked it!

[@jsedits8322]

quality get's better in every new video, good job.

[@DanielFlefil]

JS thanks a lot!

[@WorkoutUnionPT]

Another great video! Waiting for the 540 💪👊

[@DanielFlefil]

Workout Union it Will come!

[@WorkoutUnionPT]

Awesome!

[@mertkurt8800]

Great explanation Daniel, I can easily do 10 explosive muscle ups but still can't get this done, I'll be working on it, thanks for the tutorial!

[@DanielFlefil]

If you need help send a DM on my Instagram! instagram.com/danielflefil

[@farzandalikhan5933]

I haven't tried freestyle yet cuz there was no one good to teach like you but now I am going to start it you made it easy.

[@DanielFlefil]

I Am so happy to hear that! Hope you learn it fast!

[@brandongo9354]

Great video thanks! I can do muscle ups but now I’m trying to learn this

[@DanielFlefil]

Great, follow the steps and you will!

[@trantuananhnguyen714]

This tuto is better introducted than ThenX but less views, this is strange, thenX doesn't talk about the legs movement, so i was stucking at this for a while, but thanks to this channel i have found the better way

[@DanielFlefil]

Hey! Thanks for the comment, means a lot.
Happy that the leg tip helped you achieve in the end!

[@dvt32]

Brilliant secret tips, thank you!! 😁

[@DanielFlefil]

Happy that you like them!

[@QBSIXTD]

Nice I still learning a muscle up

[@oliverlopez7600]

Awesome tutorials... Thank you so much... 👍👍

[@DanielFlefil]

Thanks! :D

[@ayushnegi6518]

thanks finally i got basic tricks from your channel thanks a lot

[@DanielFlefil]

Yes! because we need to start with the basics!

[@ΔημΣτυ]

Your the best !!! Mission complete

[@DanielFlefil]

thanks!

[@zohebhussain4072]

You are doing a great job keep going 💪🏻

[@DanielFlefil]

Thank a lot!

[@uyscuti5571]

again a great video bro keep up

[@DanielFlefil]

DZ UY Scuti thanks a lot!

[@tungvu6097]

thank you it's very useful

[@DanielFlefil]

happy to hear!

[@Lifeasj0ldham]

Very useful thanks

[@DanielFlefil]

Joshua Oldham happy that you think so🙌🏼🙌🏼🙌🏼

[@ahmadyaghi5406]

🔥🔥🔥360 swing

[@DanielFlefil]

ahmad yaghi coming soon!

[@djlw_3096]

You're the best Daniel Flefill🤗

[@DanielFlefil]

Thanks!

[@MartinSkadal]

sooo goooood!! thanks for the vid!

[@DanielFlefil]

Martin Skadal happy that you liked it

[@carryonsharma2478]

bro that's some quality content

[@fitnessjunction2154]

Thank you man i did it💪

[@DanielFlefil]

Awesome!

[@angryraptorgaming4051]

I will try this today. Thank you 💪😀

[@DanielFlefil]

Did it work?

[@hhojjoyo5635]

thanks for teach!! i am from macau. keep going~
goooooood video

[@DanielFlefil]

no worries!

[@sm_sw]

Thanks bro

[@DanielFlefil]

Welcome

[@GearSkyloxMinecraft]

omg i cant wait to show my friends LOL

[@thebarbarian7203]

Heheheheheheheheheheheheh heheheheheheheheheheheheh heheheheheheheheheheheheh hehehehehehehehehehehehehHeheheheheheheheheheheheh heheheheheheheheheheheheh heheheheheheheheheheheheh hehehehehehehehehehehehehHeheheheheheheheheheheheh heheheheheheheheheheheheh heheheheheheheheheheheheh hehehehehehehehehehehehehHeheheheheheheheheheheheh heheheheheheheheheheheheh heheheheheheheheheheheheh hehehehehehehehehehehehehHeheheheheheheheheheheheh heheheheheheheheheheheheh heheheheheheheheheheheheh Heheheheheheheheheheheheh heheheheheheheheheheheheh heheheheheheheheheheheheh hehehehehehehehehehehehehHeheheheheheheheheheheheh heheheheheheheheheheheheh heheheheheheheheheheheheh hehehehehehehehehehehehehHeheheheheheheheheheheheh heheheheheheheheheheheheh heheheheheheheheheheheheh hehehehehehehehehehehehehHeheheheheheheheheheheheh heheheheheheheheheheheheh heheheheheheheheheheheheh hehehehehehehehehehehehehHeheheheheheheheheheheheh heheheheheheheheheheheheh heheheheheheheheheheheheh heheheheheheheheheheheheh

[@sumertayasa8891]

Thank a lot

[@DanielFlefil]

No Worries :)

[@vladimirdobrinkov1761]

NEVER GIVE UP ONLY PULL UP!!!

[@DanielFlefil]

:)

[@bhaktieolas5429]

Great Tutorial
Please Make Another Vid
How To Dragon Flag

[@DanielFlefil]

:)

[@ad18maa]

Once again, great video! Thank you very much for making this awesome content.
Just one question, whats the song name in the end (4.17)? Sounds like a really cool song for freestyle
Gretings from Chile!

[@singhstreetworkout9279]

Bro please do a tutorial on swing 360

[@ThibaultNeveu]

Almost sucres but I go to much on the right of the bar when I 360. I don't stay on the middle

[@DanielFlefil]

It’s common, try not to lean to much to the side you are go to when twisting :)

[@BadrBouchbil]

Good Brod

[@DanielFlefil]

Thank you!!

[@Kuzin329]

Awesome. #HardTrainingEasyGaining

[@DanielFlefil]

haha

[@GoluSingh-sp5gj]

Aj complit 🤞💪💪

[@abhinabparida7952]

What should I learn first 360 spin or muscle 360 spin??

[@DanielFlefil]

muscle up 360

[@abhinabparida7952]

@@DanielFlefil dude thanks for the reply 🤗

[@sharonpayne6040]

Dammmmmmmm!

[@DanielFlefil]

:)

[@mr.magnusgaming8597]

Never give up only pull up I want that T shirt

[@DanielFlefil]

it´s from gornation!

[@mr.magnusgaming8597]

My another comment that means I'm watching again and learning again

[@DanielFlefil]

happy that you like it so much!

[@doublecheeseburger2449]

How many muscle ups should I be able to do before trying this?

[@DanielFlefil]

1 :)

[@arenmouradian823]

i havnt start to train 360? can u guess how long it takes to master it?

[@DanielFlefil]

ɥɐǝʎ ɥɐǝʎ ɥo all depends on you, I learned it within 2 weeks :)

[@asyrafzainal2299]

I have one question. Which one is easier ? Mucle up 360 or swing 360 ?

[@DanielFlefil]

Muscle up 360 :)

[@asyrafzainal2299]

Oh thanks

[@கொய்யாதோப்புகுலசேகரன்]

*while performing the Jump over the bar technique When I catch the other side of the bar It hurts my Rear shoulder very badly. *Bcoz of the sudden jerk* .. do u know to Avoid this. ???
*Daniel pls Clarify my doubt*

[@DanielFlefil]

I don't really know what you mean, send me a videon on IG @danielflefil and I can help more

[@adrielgame5638]

Leve de mais o cara kkk

[@DanielFlefil]

??

[@Newtom.Z]

I broken my foot today because i didn't watch a tutorial 😔

[@DanielFlefil]

damn sorry to hear

[@Antoniobozhilov]

hello, i can do the muscle up 360 but i am scared to do it on the straight bar can uoy help me

[@DanielFlefil]

what do you mean you are scared to do the straigth bar?

[@Antoniobozhilov]

@@DanielFlefil i can only on the low lever

[@DanielFlefil]

Then you gotta try on the high one

[@argiravas5985]

What is easier 360 or muscle 360?

[@DanielFlefil]

muscle up 360

[@ThibaultNeveu]

Here is my MUSCLE UP 360: photos.app.goo.gl/Sem5TPtHkVbBjdLv9 Part of my progression is thanks to this video :) Good Job!

[@mr.magnusgaming8597]

There are now 11k views but likes are so less honesty i this video

[@DanielFlefil]

you are right! time for people to like it more :D

[@MustafaHanin-wx5xt]

Up

[@mindflayer5151]

Which is easier muscleup 360,normal 360

[@DanielFlefil]

I would say muscle up 360 :)

[@mindflayer5151]

Thanks

[@sponsponm1]

Are you Romanian?

[@DanielFlefil]

no

[@ja9ma-jakma352]

Gg

[@DanielFlefil]

:)