High Ankle - Distal Tibiofibular Ligament Taping - SPRT

Here is a tape job designed for return to activity after a high ankle sprain or light overuse pain of the distal tibiofibular ligament or syndesmosis. We use a base of kinesiology tape with an SPRT strip overtop to give some extra support to the distal ankle.

[@gald4540]

I have this exact condition, looks like makes perfect sense, tried other forms of taping with no luck, will give this a try

[@7708Abby]

I have exact pain and I can’t even walk and put my foot down without lifting it bcuz of pain… thank you