Thyroid Hypothyroid Hyperthyroid Hashimotos Graves menopause Natural hormone revival

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  • Опубліковано 5 лип 2024
  • Thyroid issues like weight gain and low energy occur a lot during and after menopause but hormone replacement therapy and bioidentical hormones are NOT the answer. An underactive thyroid condition is called Hashimotos and and overactive thyroid is called Graves. I do not like to use the word disease because that makes people feel like helpless victims. Those thyroid conditions are merely symptoms of other things happening in the body, usually diet and lifestyle related. Sure radiation, xrays and low iodine are causes, but there are so many more that most people don't realize. Almost all of the causes are totally reversible but it requires diet and lifestyle changes. Take this seriously otherwise it could result in thyroid removal after which the body is never the same. The sad thing is that it's totally preventable. Start now. Learn how and why.
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КОМЕНТАРІ • 408

  • @ChristieMarie
    @ChristieMarie 2 місяці тому +79

    I had hashimotos and hypothyroidism for 10 years. I bought your thyroid healing ebook and got my thyroid numbers back into the normal range. Thank you Markus!

    • @MarkusRothkranz
      @MarkusRothkranz  2 місяці тому +26

      Listen up people! Here's someone who paid attention and actually took the steps. proud of you Christie! ❤

    • @dear9530
      @dear9530 2 місяці тому +2

      ​@MarkusRothkranz thanks, I'll try to get that, the one on female hormones and and make a study plan for those and the one on the liver. This was one thing I was looking for a method where I can if necessary show evidence. In the least vegan area, to get through my red tape I have to continue optimizing well being, being highly productive and make sure no one red flags choices I've made. It's so ironic as how many have had things like such long lines at Churches Chicken since the pandemic that the largest Churches Chicken I've ever seen opened in a high traffic area with all the soda pop and french fries, and Krispy Cream donuts with coffee at loads of places every Sunday morning where I'm told lots of psychiatry fraud artists hang around seeing who'll take the bait, anyway here me trying to eat on a much different plateau with some past success and them doomed to have really bad symptoms if they live long enough, and yet who needs to squeeze through red tape?, me! I'll keep trying to squeeze through and make it somehow

    • @wendykennison4943
      @wendykennison4943 2 місяці тому +5

      Awesome
      So happy/proud of you ..

    • @NansGlobalKitchen
      @NansGlobalKitchen 2 місяці тому +1

      I think my hormones and thyroids are off balance. Have all symptoms of hypothyroid but doctor would not listen to me my BP is high in the early mornings and lower during the day BS is high too . I don't eat sugar and carbs do intermittent fasting 18/6 OMAD but sugar is still high.. I have no gallbladder and had a complete hysterectomy had no health therapy or info after surgery.at all. My doctor keep telling me I have diabetes and that's all he is focus on. I have no symptoms of diabetes what's so ever please help I don't want to go on any horrible medication!

    • @Rmirabil1
      @Rmirabil1 2 місяці тому +2

      What is the name of the book?

  • @inlovewithhealth
    @inlovewithhealth 2 місяці тому +90

    Dear Dear Markus, you know what is embarrassing? When you have known all of this for a very long time but only have done it intermittently and are now struggling with the health issues. Thank you so much for being there and for always bringing us back to what we really need to be doing. Giant hugs and love.

    • @cjhoward409
      @cjhoward409 2 місяці тому +8

      I call him my health drill instructor. Sometimes I need a good kick in the pants 😊😂

    • @user-nl5ii5lq8x
      @user-nl5ii5lq8x 2 місяці тому +2

      Yeah, I don't like being talked to like that, but I keep coming back for more facts. 🗣 👊
      It takes wit to shut people up with virtue. I want to be like that cause it drives people crazy and they leave you alone. 😮

    • @lisaeve6426
      @lisaeve6426 2 місяці тому

      Lol...he also is just so tired of telling people... he has that dang it dumb ppl ... just stop eating crap attitude

    • @dear9530
      @dear9530 2 місяці тому

      Testing

    • @fhl1369
      @fhl1369 2 місяці тому

      You're spot on. Thanks fir the good news

  • @vickilynn681
    @vickilynn681 2 місяці тому +5

    Omg ! So refreshing to hear from someone who makes sooooooo much sense. Please scream this information. People need to hear the truth

  • @cjhoward409
    @cjhoward409 2 місяці тому +15

    Markus… at one point I was on 7 different meds for fibromyalgia and depression ….
    I started talking to healthy people and doing my own research and found your channel …. Fast forward now 10 years, no meds, I quit sugar, lost 30 pounds … 👍🏻😀
    Thank you !!!

    • @patriciacole8773
      @patriciacole8773 2 місяці тому

      I gave up sugar 15 months ago. I feel so much better!

  • @user-iw6yn3hb9r
    @user-iw6yn3hb9r 2 місяці тому +33

    You make me laugh Markus. Your comments are so spot on. Why aren't we being told this? Why aren't our children told about this in school? You make it all so easy to to understand. I've started to follow some of the information you've made avaiable on your Healthy Life Site. I've aleady started to feel better . Thank you Markus.

    • @beanburrito8903
      @beanburrito8903 2 місяці тому +10

      It doesn't make money. There are big companies behind schools, ect. . In America, they use taxes to subsides junk food instead of health food. Our government can be paid out. It's disgusting. We need a better government with better people 😊

    • @cjhoward409
      @cjhoward409 2 місяці тому

      Parents need to be teaching their own children ! We put too much on teachers who should be teaching reading writing and math ! And some other things too but health and finances, should be coming from their parents !

    • @nickivlachou3117
      @nickivlachou3117 2 місяці тому +1

      @@cjhoward409 I tried to teach my children, our school tried to teach our children eating healthy food but kids still do not want to listen. It is difficult living in this socienty. One way to make kids listen would be living in the countryside within a community of other likeminded people or to live as an eremite with your children. But when you live in the city among not likeminded people, the children woudl hardly follow the family. It is like that. I experienced it.

  • @theniceone26
    @theniceone26 2 місяці тому +18

    Everything Markus is saying about the Thyroid is the truth. ❤️❤️

  • @beautifullyhealedroses
    @beautifullyhealedroses 2 місяці тому +25

    In 2006, I experienced all the symptoms that you have explained. I was working a highly stressful job to earn money, which led to hyperthyroidism. My doctors prescribed Radioactive Iodine Treatment (RAI) to lower my thyroid function and put me on thyroid medication to manage the disease. Thyroid medication for life.
    In addition, after the RAI treatment, I gained 100 lbs, which I found challenging to lose no matter what I tried. By 2016, my body had stopped responding to my efforts. I started Hormone Replacement Therapy (HRT) using BioTe, which worked for a while, but the 10lbs I lost quickly returned.
    Once again, I feel like my body is breaking down. Thank you for the information. Downloading and reading your Thyroid book will help me gain the knowledge and wisdom to help myself. Thank you so much!

    • @JB-gu5ru
      @JB-gu5ru 2 місяці тому +5

      Best wishes to you in your journey! Can't go wrong with Markus' products and information! I know it will help you, he's seriously the best 😊

  • @JB-gu5ru
    @JB-gu5ru 2 місяці тому +40

    You are so spot on!!! I love how you don't just fall for the stuff that is "easy" or the "miracle pills"! I've tried 80/10/10 and only got worse over time....I've tried the Body Ecology diet and while I did get better, I did NOT have that same zesty energy that I got from eating raw.... the only thing that has ever made me feel AMAZING and stop ALL of my health issues (including restoring my eyesight to 20/20 vision), was when I followed Anne Wigmore's Hippocrates Cleanse for only 2 weeks! What is that Cleanse (someone may be wondering)? Well, it's EXACTLY what Markus preaches! GREENS!!!!! I ate only greens, a SMALL amount of berries, sprouts, and water. That's it. Eyesight perfect, hair perfect, skin perfect, teeth perfect, breath perfect, sleep perfect. PERFECT EVERYTHING IN ONLY 2 WEEKS! This is why he tries to pound this in people's heads! Because he knows what he's talking about! I also know he's right about the alkaline water. I had to figure it out the hard way, but seriously take a look at long time users of alkaline water. They don't look so good.
    Thank you Markus ❤

    • @annelewis7435
      @annelewis7435 2 місяці тому +3

      Can you explain more about what you ate-were you juicing or doing smoothies and once the 2 weeks was over what do you eat to maintain the improvements ? Do you eat a lot of flax or other fats?
      Where do we find the exact prescription of the diet

    • @annelewis7435
      @annelewis7435 2 місяці тому

      @@sherril.562ok, so you fixed your eyes etc with eating cooked potatoes with the raw?

    • @Winter-violets
      @Winter-violets 2 місяці тому +1

      I had a full hysterectomy. Unfortunately I didn't know better at the time. Can you suggest any helpful things to better the damage already done?

    • @JB-gu5ru
      @JB-gu5ru 2 місяці тому

      @@annelewis7435 did you see my reply? I can't see it on here, but I replied yesterday, so I sure hope you can see it, because it was a lengthy one and I really don't want to type it all out again! But no, no potatoes. Not sure where you saw that. Just raw greens, sprouts, Wheatgrass juice, and a handful of berries every day. Blended up or ate in a salad. I had about 6 cups of sprouts every day to get my protein. And I got this from the cleansing diet in the beginning of the book "The Hippocrates Diet" by Anne Wigmore.

    • @les9058
      @les9058 2 місяці тому +1

      What water 💦 do you drink???

  • @sunshine9122
    @sunshine9122 2 місяці тому +26

    Thank you for this post, Markus.❤ It really helped me to FINALLY understand how I ended up with Hashimoto's, fibroids with horrendous bleeding, pulmonary embolism that nearly killed me, multiple miscarriages, ovarian cysts and polyps, endometrial hyperplasia, I can go on and on. Thank you for laying it all out in simple terms, and most importantly, thank you for always enlightening me and all your viewers.

    • @Rawfoodsforthewin
      @Rawfoodsforthewin 2 місяці тому +2

      Oh man, I am right there with you and I'm so thankful for all of this. Now we can only teach the younger generation how to not go there

  • @jennylowndes6860
    @jennylowndes6860 2 місяці тому +6

    First time on your channel Marcus and loved, loved,loved your passion and enthusiasm!
    Was thinking of paying for private blood tests as suspect low thyroid but gonna take a nice walk in the sunshine instead. 73 year old rebounder here! 😅

  • @angelafowler6161
    @angelafowler6161 2 місяці тому +6

    All the years I've been listening to other UA-camrs talking about thyroid conditions and what to do , you're the only one that makes sense... I'm so fortunate to come across this channel... Big Up ! ... I'm definitely subscribing

  • @gracehall9199
    @gracehall9199 2 місяці тому +35

    I love this. You just went through the whole cycle. ❤ I stopped eating animals bcz the animal hormones were affecting mine. I had hyper. When I quit eating meat, then everything went back to normal and I got off my meds after 6 weeks of eating plant based. Been med free for 8 years now. ❤

    • @Nelli77210
      @Nelli77210 2 місяці тому

      Is organic dairy ok to consume?

    • @jaylynn444
      @jaylynn444 2 місяці тому +4

      @@Nelli77210NO. It’s baby calf growth food. It’s a 💩-storm of hormones from another species, which interferes w/human hormones. Dairy is also the number one trigger for migraines, allergies, acne, skin irritations, as well as the number one source of saturated fat fat in our diets. In my opinion as a nutritionist, it’s even worse for our bodies than meat. Oat milk is amazing, delicious and creamy 😋 after a few weeks your taste buds will adjust and after a few months, you will not even like the taste of dairy anymore. I I never thought I would stop craving it, but the thought of it now grosses me out so much 🤢

    • @les9058
      @les9058 2 місяці тому

      Are you a vegetarian, now animal protein, eggs or fish?

    • @np077
      @np077 2 місяці тому

      @@jaylynn444 Thanks for your detailed reply😃Much appreciate your inputs💯

    • @saszablaze1
      @saszablaze1 23 дні тому

      You didn't experience a slump from atrophy of endocrine system, from all the exogenous cholesterol and hormones?

  • @bellavitaheart4546
    @bellavitaheart4546 2 місяці тому +4

    Wow Marcus my husband and I used to watch you non stop back in 2018 and buy all the products and spread the word and I’m just now seeing you again. I don’t know what else to say.

  • @laylabarker
    @laylabarker 2 місяці тому +3

    OH MY GOD THANKYOU MARKUS FOR FINALLY DOING A THYROID ONE

  • @rebeccaspratling2865
    @rebeccaspratling2865 2 місяці тому +3

    I love these videos! Packed with so much information and common sense. Everyone needs to see this!

  • @raw4beginners973
    @raw4beginners973 2 місяці тому +13

    Markus, thank you for your service to humanity. ❤❤❤

  • @vm1984
    @vm1984 2 місяці тому +3

    Love your energy and compassion to wake us up! Thank you so much!!!

  • @marx992
    @marx992 2 місяці тому +3

    Markus you guys are so Awesome! Thanks for everything!❤

  • @brendahulett8428
    @brendahulett8428 2 місяці тому +3

    THIS WAS FANTASTIC! THANK YOU MARKUS 🙏🙏🙏. I love yr passion & it was all stuff we needed to hear 🙏. Warm hugs to you both ❤

  • @diamonds377
    @diamonds377 2 місяці тому +2

    Awesome commentary and the best thing it’s free ..I have been watching you for 2 decades and you can’t put a price tag on this valued information..Thanks for changing lives one video at a time ..🙏

  • @judycummings298
    @judycummings298 2 місяці тому +1

    Markus you are a gift to humanity! I love you❤️

  • @ebells33
    @ebells33 2 дні тому

    Markus, you are a true genius! Thanks so much for sharing this information!! Much appreciated

  • @klf153
    @klf153 2 місяці тому +3

    Terrific message today, Markus! Your analysis re our medical system spot on, unfortunately. You inspire me! I shall replay this often. So far I remain drug-free at 80 yo but STRESS is now huge in my life and I need to address it better than I currently do. Thank you!

  • @pilipili6445
    @pilipili6445 2 місяці тому +3

    Thank you, Markus....I appreciate all these videos. I have your thyroid and Heal yourself book and I am improving my health. Heal yourself book is treasurer that everybody should have and read....and practice what is inside. 💞

  • @carolinafossum417
    @carolinafossum417 2 місяці тому

    Thank you Markus and Cara for the work you do of always trying to inspire others to live healthier to get more educated. I live after the same healthy principles you do, and I am doing the same you do every day through my work. It is so inspiring listening to your videos and be able to share them with others! 🥰

  • @mariannehettinger
    @mariannehettinger 2 місяці тому +1

    WOw, this is so enlightening. This is such a clear view. Thank you, Marcus!

  • @joyfulone1974
    @joyfulone1974 2 місяці тому +4

    Wow! I needed this! I have a sluggish thyroid, enlarged uterus, uterine fibroids, adenomyosis, very heavy & painful periods, hair loss, thin hair, night sweats, brain fog, moodiness, dry skin, itchiness, etc. GYN is recommending a hysterectomy but i'm thinking maybe I can heal my body with everything you mentioned in this video. It's so simple but yet still a struggle. Thank you for sharing this with us!!!

  • @jenitidbitz
    @jenitidbitz 2 місяці тому +1

    This was so helpful. I will take it to heart, I almost teared up. I love your passion.

  • @nataliedallimore3218
    @nataliedallimore3218 2 місяці тому

    I got diagnosed with hashimoto's and I'm so excited to download your ebook and heal my thyroid! Thank you Markus for all your amazing videos. You never disappoint! I've been watching you for years! Lots of love to you and Cara❤❤❤

  • @missgaia12
    @missgaia12 2 місяці тому +1

    Lovely!!! Just subscribed. Thank you for the great info!

  • @chillax_ok5524
    @chillax_ok5524 2 місяці тому +3

    Love you Markus!

  • @mensahpascalina5947
    @mensahpascalina5947 2 місяці тому +2

    Is always good to listen to your videos. Thanks

  • @LifeVabo
    @LifeVabo 2 місяці тому +1

    Thank you for making this video!

  • @suzieg9076
    @suzieg9076 2 місяці тому +1

    Eye opener, wow thank you, I'll be re watching this over and again ❤

  • @georgehenry3384
    @georgehenry3384 2 місяці тому +6

    Information overload, but much appreciated!

  • @user-lr1ml6ny9r
    @user-lr1ml6ny9r 2 місяці тому +1

    Good morning Markus n Cara. This morning: I listened to my morn pray on you tube. Made 1 c.coffee and crm. Made glass of celery juice. Ate 2 slices of homemade pumpkin bread with c. Of lemon, ginger tea with sweetener I walked out side 1 mile. I'm setting outside barefoot touching the ground for 30 minutes listening to you now. Baby steps, progress not perfection. Thank you for sharing your videos. I'm trying to live a clean healthy life your videos are helping me.❤

  • @yakkidiyak
    @yakkidiyak 2 місяці тому +2

    Thank you for sharing your passion. I have hypothyroidism and going through perimenopause. I’m determine to get off levothyroxine and do a lot of things that you shared already. I have a really good naturopathic doctor and the information you share gives me confidence that I’m on the right path. 🙏❤️✨

  • @shelleyellin6803
    @shelleyellin6803 2 місяці тому

    Amazing video, thank you so much. I'm going to share this with quite a few people. Love your passion. ❤

  • @noimilnikel460
    @noimilnikel460 2 місяці тому +1

    I’m so grateful for all this information Markus thank so much for another great video 🌈🤙🏽keep them coming 🙏🏻I’m understanding so much more about what’s happening in my body 😊

  • @bellapayne
    @bellapayne 2 місяці тому

    Thank you so much for this master class, Markus. I would love to hear more from you about the hormonal system.

  • @xochitlduran4650
    @xochitlduran4650 2 місяці тому +3

    Much needed video. Thank you. God bless🙏

  • @TrishaLynnDYI
    @TrishaLynnDYI 18 днів тому

    I can’t like this video enough!! Where have you been the last 10 years.

  • @Feelgracegivegrace
    @Feelgracegivegrace 2 місяці тому

    This was very helpful info! Thank you for your care!! 🙏🏻💕☀️

  • @Pipsterz
    @Pipsterz 2 місяці тому

    Love your videos - Thank you Markus ❤🕊

  • @trishdare3939
    @trishdare3939 Місяць тому

    Markus.....i love your passion for us! Keep going buddy!

  • @vitalityseeker6193
    @vitalityseeker6193 2 місяці тому +4

    You are a treasure, Marcus.

  • @susanhowell626
    @susanhowell626 2 місяці тому +4

    Thank You!!! ❤

  • @donnastevens2693
    @donnastevens2693 2 місяці тому +1

    I needed to hear this!

  • @Sam-lh6ss
    @Sam-lh6ss 2 місяці тому

    The best that I heard for long time ….., thank you ❤️

  • @dawnmaloney4460
    @dawnmaloney4460 2 місяці тому

    Markus you are the absolute best! My family loves your videos! My son is preparing for medical school and he loves your videos and products. He hopes to meet you someday and perhaps learn more from you. We talk about you and your videos all the time.

  • @soulswork1111
    @soulswork1111 2 місяці тому

    WOW…. You are great! Thank you, thank you for also talking about hyperthyroid as so much focus is on hypo and often confuses us hyper folks. You’ve given me hope. Thank you. 🙏

  • @fhl1369
    @fhl1369 2 місяці тому

    Thank You for all the good tips on thyroid. You rock!

  • @SurprisedEarth-ho1vl
    @SurprisedEarth-ho1vl 2 місяці тому +1

    I love your energy and your advice.😊Top one

  • @caroloshea7830
    @caroloshea7830 2 місяці тому

    Love your videos. Thank you for all your information.

  • @francessheeran7371
    @francessheeran7371 2 місяці тому

    Humbling message! Thank you, for sharing 😊

  • @AllAnimalsCount
    @AllAnimalsCount 2 місяці тому

    😊much gratitude 🙏 you are a true gem, been struggling with hashimotos for decades, helping homeless animals the stress is major and im barely hanging in there, I hope I can get your products soon

  • @tuxedocatpicasso8917
    @tuxedocatpicasso8917 2 місяці тому

    Wow what a rant! Very eye opening! thank you.

  • @evgeniakotsifos7878
    @evgeniakotsifos7878 Місяць тому +2

    YOU ARE AMAZING THANK YOU 🎉

  • @mamakatz6340
    @mamakatz6340 2 місяці тому +2

    I needed to hear this.

  • @SafeAndSounds
    @SafeAndSounds 2 місяці тому +1

    Great info, thank you Markus. You say that you bring the message from passion, and I believe you, and I would love to hear that love and com-passion in the way you are communicating your wonderful message.
    My issues with a hypothalamus and thyroid imbalances are there since birth. Most of the 'bad' stuff you name I did not do, or only as a kid. From 13 years old, I quit any regular and allopathic treatment, studied about holistic health and diet. Did a few of the bad stuff. 6 years ago I made the biggest change, stepped out of stress, quit smoking. 16 years ago I suddenly lost first 2 kg, and then 10 kg in 6 weeks. Since the change 6 years, and postmenopause, I have gained 8 kg in 4 years. So, still continuing and returning to doing the right stuff, also adding/changing to more good stuff (including lifestyle and holistic approaches). So, not every person, or woman, is doing it 'all wrong' (only partionally in the less severe areas) and has these conditions. If you have more great advice, I would love to recieve it in a compassionate and non judgemental way, without assuming that I am doing all the bad stuff. ❤

  • @ethereallioness
    @ethereallioness 2 місяці тому +2

    Midweek Markus and Cara videos are such a nice surprise 😊
    Also I finally ordered the herbal vitamin C and I can’t wait to try it🙏

  • @crankiemanx8423
    @crankiemanx8423 2 місяці тому

    Thank you so much ,for sharing your knowledge & for sharing it in the most honest direct,& caring manner.i appreciate all that you do to get the message through.Thank you ❤

  • @bellydown29
    @bellydown29 2 місяці тому

    Thank you for this!!! ❤❤❤

  • @larissamartinez1908
    @larissamartinez1908 2 місяці тому +1

    thank you for this video!!!!!

  • @rocktarantino3228
    @rocktarantino3228 2 місяці тому

    Passion is everything! Thanks

  • @ambergorritti5087
    @ambergorritti5087 2 місяці тому +1

    I’m going to send this video to my cousin who has Hashimotos. I hope she takes this to heart so she can get better!

    • @cjhoward409
      @cjhoward409 2 місяці тому

      Sadly, too many people believe in pills and more pills. They don’t even get a second opinion and blindly pop any pill their Dr tells them to take. By the way, my Dr doesn’t make a lot of money because she avoids writing prescriptions which is Doctors money makers 🫢

  • @phylliswright9336
    @phylliswright9336 2 місяці тому

    This is the best advice I ever heard ❤ big up doc gonna try

  • @Alex-fs4yd
    @Alex-fs4yd 2 місяці тому

    Thank you for this video. This video is totally amazing ❤❤❤

  • @ruthkavanagh772
    @ruthkavanagh772 2 місяці тому

    Thank you for this video 🙏🏻❤️

  • @amyrorris569
    @amyrorris569 2 місяці тому

    Wow this one is one of the best you really covered everything really everything super Duper!

  • @user-en4om2gr3j
    @user-en4om2gr3j 2 місяці тому +2

    I wish you were my doctor. excellent explanation of the connections! I recently had Hashimoto diagnosed. The doctor immediately prescribed me a powerful medication without even taking an anamnesis. I am 56 years old and female and will now have my Progesterone level checked instead of taking that medicine!

  • @greysilverjourney1666
    @greysilverjourney1666 2 місяці тому

    Wow I need surgery on my right thyroid …I needed this video .. thank you so much Markus 🙏🏻💜🍃🌸

  • @mrich9654
    @mrich9654 17 днів тому

    I’m quitting my hormones today. Thank you for this.

    • @MarkusRothkranz
      @MarkusRothkranz  17 днів тому +1

      You'll dramatically cut your chance of a heart attack just by doing that! 😊

  • @anni7282
    @anni7282 2 місяці тому

    Thank you for sharing your emasing knowledge !🤗

  • @user-wu7ob5ok6j
    @user-wu7ob5ok6j 2 місяці тому

    you are so wise and full of good inspiration and important knowledge thanks

  • @Soul-Energy-Janeal
    @Soul-Energy-Janeal 2 місяці тому +1

    Thank you 🕊️

  • @amandadowney6869
    @amandadowney6869 2 місяці тому

    Amazing info and video!

  • @susanknowles9968
    @susanknowles9968 2 місяці тому +1

    Your one of the best mate ❤

  • @covadongadoradomayordomo3047
    @covadongadoradomayordomo3047 2 місяці тому

    Thank you, I couldn't agree more. Thank you ❤

  • @OutrageousLiberation
    @OutrageousLiberation 12 днів тому

    Thank you Markus!! 💕😇💕

  • @karenkriadistownsend4120
    @karenkriadistownsend4120 2 місяці тому +2

    Thank you for always sharing your wisdom with us

    • @debikardosh6935
      @debikardosh6935 2 місяці тому

      That's exactly what I was thinking. He is so sharp and has an abundance of knowledge in a wide variety of subjects! The thought process & delivery of information make my head spin! 😮 His brain is amazing! I'm going to order his products 😊

  • @jag2333
    @jag2333 2 місяці тому

    Thank you for this information 😊

  • @candykane6991
    @candykane6991 2 місяці тому +5

    Great information. I'm down to 1 cup of coffee/week. It's a process, but I'm getting there. I love your common sense approach to health. Thank you.

  • @annbouchard6564
    @annbouchard6564 2 місяці тому +1

    Thanks for your informative rant.

  • @Carvedessence36911
    @Carvedessence36911 2 місяці тому

    Excellent Markus! You have a gift along with your knowledge, experience and understanding. I don’t know anyone that can communicate this information as well you do. Have you ever thought of doing a survival video based on having to suddenly eat from the land/countryside due to food shortages?

  • @simplyblessed7036
    @simplyblessed7036 2 місяці тому +2

    I've been trying to heal adrenal fatigue for 14 years. I finally got divorced from the person causing my stress. Now am trying rebuild my friendships and start a new career as a carpenter apprentice

  • @4007fairview
    @4007fairview 2 місяці тому

    Great video, Markus!!
    Debbie in WA Ü

  • @jjall663
    @jjall663 2 місяці тому

    Love ya, Markus❣️ (and Cara, too 🥰)

  • @anannyashorey2382
    @anannyashorey2382 2 місяці тому

    EXTEREMY INFORMATIVE FIRST TIME I CAN FEEL THAT HE KNOWS EACH AND EVERY PROBLEM I HAVE. ABOUT HYPERTHYROID.

  • @bruknigatu997
    @bruknigatu997 2 місяці тому +1

    I Hi, my name is Brooke. I’m from Ethiopia. I love your video brother for the first time. and I subscribe your channel Thank you so much.❤❤

  • @depatterson6918
    @depatterson6918 2 місяці тому

    Thank you.

  • @TaDa9
    @TaDa9 2 місяці тому

    Thank you!

  • @rhiannonrhiannon6285
    @rhiannonrhiannon6285 2 місяці тому

    Thank you

  • @saszablaze1
    @saszablaze1 23 дні тому

    Amazing video.

  • @chewbacca478
    @chewbacca478 2 місяці тому

    Yeah! Go Markus! Awesome!

  • @maxineb1975
    @maxineb1975 2 місяці тому +1

    Thanks for that information,I have hyperthyroidism.Making more changes,laying off the fruit juices....❤

  • @EP61
    @EP61 2 місяці тому

    Will follow you. Dealing with Hashimoto’s and Secondary Adrenal Insufficiency. I need to eat differently and sleep a lot more. Thankfully was able to recently eliminate a systemic candida infection.

  • @clairesingleton7399
    @clairesingleton7399 2 місяці тому

    Thanks for sharing ❤. I have an underactive thyroid. I’m on medication and a lot heavier than I was. I was slim in my 20s and early 30s. I started to gain weight after the birth of my daughter, now, I’m classed as obese I feel like I can make a difference. Thank you for ❤sharing

  • @lylahhandelman5054
    @lylahhandelman5054 2 місяці тому

    THANK YOU❤😢

  • @RJ6161-rc5vs
    @RJ6161-rc5vs 2 місяці тому

    Good word!