Sleep Hypnosis Countdown From 1000 (request)
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- Опубліковано 29 вер 2024
- Hello my name is Jody and welcome my video Sleep Hypnosis Countdown from 1000. Please lie down, close your eyes, and make yourself as comfortable as you would like to be. In a few moments I will begin counting but first I would like to read this short introduction to you to help you relax and sleep more deeply. Numbers are a wonderful way to help you turn off your critical or analytical mind for a time so you may fall asleep more easily. As you listen to the sound of my voice counting down the numbers you may like to also pay attention to the empty spaces between my words and just let your mind rest there in silence for a moment and feel how beautifully peaceful and relaxing it can be to just have a quiet mind for a little while and let all the other business of you waking life take care of it'self for now. If your mind begins to wander as minds often do that's okay. You may choose to gently direct your focus back to the sound of my voice or you may choose to simply allow your mind to drift and wander sinking deeper and deeper into relaxation and into sleep where you will have pleasant dreams for a time and then awake when it is time to wake up feeling rested and restored, ready to do your day at your best. For now, before the counting begins, you may like to just focus on your breathing for a moment, breathing normally and naturally, deeply and easily...you may notice as you become more and more relaxed how your breathing slows down and becomes soft and gentle..preparing your body for sleep...and you can run a quick scan of your body to make sure every muscle is relaxed as it can be for now and as each moment passes and each number slips away every fibre of every muscle can let go a little bit more becoming softer and looser and more relaxed..with each soft slow deep and even breath and every number that slips away...drifts away to wherever it wants to go..each cell of your body can release a little bit more tension and become more comfortable, more relaxed...heavier..and closer to sleep...each number can slip away leaving you a little bit more relaxed and just a little bit closer to sleep until you don't hear the numbers or anything else because you will be so comfortable and happy as you drift deeper and deeper into the most wonderful sleep..soft sweet sleep quiet and deep..sometimes having relaxing or interesting dreams about things that you like and sometimes just going deeper into the void...deeper into the soft restful darkness..going deeper and deeper down until you reach the bottom and you are resting completely...every part of your mind body and spirit completely still, quiet, and at rest..allowing the numbers to slip away...letting it all slip away...letting it all go and surrendering to blissful deep sleep..going deeper with each number...going deeper, deeper, and even deeper still..floating softly down into the most peaceful and enjoyable sleep you may have ever known..feeling so safe and secure all the while...knowing you are completely safe and secure..enjoying the feelings of letting the numbers drift past you as you breath deeply and softly relieved now is finally the time to just let it all go and rest..and your journey into sleep begins right here and right now..now is the time to begin falling peacefully into sleep, one thousand , nine hundred ninety nine...
If you wanted to must get to the counting immediately, then you could just go to 4:20, that is when she actually begins to count down.
thank you
nice
I know! That parts that annoying it was winding me up not relaxing me 🙄
@420? I use the time counting up to 420 to actually "420". Nice.
oh Jody your count down is so great , been waiting. love Angela Australia...xx
I was born on 11/11
Hey Jody John here,loved the video as usual I missed the relaxation it gave me and prepares me for a great weekend.Do you plan on bringing back group sundays? I really miss getting my questions answered so I can learn more and more about what im trying to achieve.
Ok
Nice countdown, but why are you missing 20 numbers (789 - 770)?
Argh!! You skipped all numbers from 789 to 770 :(
You skipped 505. Woke me up.
vegnewb 🤣
You just won.
damn this countdown is missing alot of numbers
Don't like the flashing lights
Omfg I'm having a seizure
@@ts46176 OMG ITS THE MAN HIMSELF- HOW ARE YA MATE?
So silly if you skipped 666 because of some sort of religious superstition. It's just another number.
Would be way better if "and" was left out... numbers aren't meant to be spoken with an "and" it should just be the number.
I wish you would pause a little more between numbers. it would be more relaxing
still relaxing though!
Did you know that you can slow it down?
It's sounds like she's about to cry I mean that really put me off
Okay all you I have adhd, and sleeping problem I don’t make it to 800 so this works it will work for a week till I get use to it then it will be normal again sleeping problems 😂😂
I feel like I am at bingo
Jody... im sure this wss my request.thanks
She skipped 666, 656 and 655. Kind of blew the mood.
That was probably intentional because people tend to skip numbers as they fall asleep.
She missed more than that
What’s with the seizure inducing screen image?
Hi! Did you make it 1:11:11 on purpose?
Talking about sheep, I wonder why when I was little they told me to count sheep in ascending order; however, counting down in descending order is more relaxing :P
Haha you missed out the number of the beast (666) 667, 665.
The flashing light is too stimulating ...
Thank you for your acquiesce to this ridiculous count down request! I apologize for the arrogant selfish comments, ITs a blessing to watch your Buddhist like patience to these ungrateful self centered comments. Thanks again Jodi
I absolutely love your videos, Jody. Thank you so much for helping me get much needed rest each and every night!!
Hi.you made this on my request.its a great idea right?i notced u skipped 666.why?its just a number.that is un missable coz you say 999 numbers but miss out 666
This triggered me.... she said "and between the numbers... nine hundred AND ninety nine.
Ikr
There are numbers missing
36:55 worst part
19:38
You missed out 434.
Production 8
Wow.
Your on to HollyWood!!!
she skipped 666 27:08
Thanks this is great! now do it from 1,000,000
The counting is ok but I can't stand the bright flashes of the video. The video is not relaxing. I won't be watching this one.
you skipped 666. I know why you did it, I understand it, but I'm OCD and it ruined it, for me. love your content, otherwise😀
With Love, From Dad. If you listen properly she misses a good few more numbers
19 mins 30 seconds
42:26 BEST NUMBER OF THEM ALL
1:06:56
ProD Haze missing 414
37:24 four hundred ninety seven 497
1:06:58
You skipped 666
I have been counting backwards from a thousand for ten years now twice a day, it created an energy that you would not believe. I even started a company called the power of 1000. It is great to have some one count for you, thanks for doing it.
The first time I listened to this I fell asleep at 970!!!
I believe by trying to concentrate to find little mistakes.. it helps focus your mind.. which in turn helps you relax in a gentle anticipation
19:35 missed few numbers
ONE THOUSAND???? You for real? People normally count back from 100......27:10?? 666?
666...666...666...666... my favourite number
Hahahaha that's so funny :D I didn't expect this reply!
Jody i think you might be a very nice lady my name is bianca and i listen to this video nearly every day
Well alright. I am saying maybe it is that I am experiencing. But then again it maybe something else.
Lol i had one of those plastic disco balls too
For you ok. For me maybe
Who ARE you talking to?
@@Dan-yi2oq Absolutely no idea
Oh, well thats just sad, pure sadness. Welcome to the club! 🐺😜
I hate it its not doing what it should
You missed. 755.
Good video. Helped a bit.
Voice don’t make me sleep
The imagery is perfect!
hey jodi.. thank you very much..your theories work on me so very much. I was facing lots of problem. I am very greatfull to you. sorry about my poor language. you take care babye
I love you thank you
lol people actually watch this???
I lts 111111 time long
Can someone please help me find her video where she's counting starting at 1 in the beginning of the video it's my favorite one to go to sleep to and I can't find it 😑. I'm pregnant and I want to sleep... To that one lol
So we can know that it is not an external 'coincidence' or some sort of synchronicity, but created by the cognitive bias of our brains.
To me this seems without doubt.
Jody, I had to laugh when I heard this video, bacause years ago, before I knew about UA-cam, I used to count backwards to fall asleep. The highest I started with was 200 I think. Why backwards, I don't know, I think because it took a little more concentration, as you point out, it's more relaxing. I tried an added twist which was seeing the numbers and as they passed, jumping through the hole in the 8, etc. and then tried having each number a different color, cycling through the rainbow then b
Cool, I experience it, have done for years, and it is the very common one that a lot of people experience: 11:11. The most interesting thing, is that if you were to put me in an MEG scanner (as has been done), and perform a test of images, one of which references 11:11. You will see specific correlating brain activity in response to the stimuli.......
Again no, regardless of whether you believe the tested theory of pareidolia or not, it is called that.
One more thing before I stick on your sleep playlist, and drift off into oblivion, I just remembered that our birth dates also trigger the same response in the brain.
ur watching it
Yeah thats true... it would take around 11 and a half days to count it all.. :/
Anyway, I guess my thinking with that method was although it required some concentration and thinking, it was of a non-emotional nature that was able to push out the "other" kind of thinking that tends to keep me awake, like the "what-ifs" or the "coulda, shoulda, woulda's" with the circular worries or the committee in the brain that thinks it needs to oversee all thinking... :)
.......So we tend to look at the clock with more frequency then.
Thanks for your sleep videos Jody, they really help.
666 is missing, this is a good Christian channel 🙏
741
I understand that it's confusing to count from 1000. And your video helped me to sleep.
wow you were awake at that part? I fall asleep before that! don't concentrate and focus a lot on what she's saying so you can sleep. :)
Woewewe
Thats right, but of course be careful what you wish for
You deserve a medal for this
Soothing voice to say the Least.
Last number I remember is 987
It's called Pareidolia.
1:11 is everywhere for me.
No, it is called that.
Yea for like 10 seconds!
at 0:19:33 you said 791 , 790 then 769.
Ik why!!!!❤❤ bc the number is 700 and 69!!!! YOU GET IT ??? NO? OK
Maybe
Sounding great!
I love Jody Whitley & her meditation videos especially her count down videos
12:50 ugh You missed Eight Hundred and Eighty 880
No, because it affected the same pattern recognition areas in the brain affected by other pareidolia images, also 3.14 triggered the same response ( Pi) Also we can work out that in fact 11:11 is much less of a coincidence than you think. on a 12 hour clock (am/pm) it's the only number that can repeat 4 times, and we are drawn to repeating patterns, also it's the time we get hungry, and are looking for lunch break to start, and it's the time we are considering bed..........
I absolutely love this video! I don't think I ha e ever made it past 850 and I wake up feeling so refreshed! Thank you so much!
i love your voice ..
I like it I fell a sleep
I been using this every night for 3 years have yet to hear it all
I love this video I listen to it every night. your voice isn't annoying like that crazy mediation stuff.thanks for the video
I fell asleep before you started to count