Nickword 1. - THE FIRST 500LB Punching Bag!!!
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- Опубліковано 28 гру 2010
- I GOT MY BIG BAG BACK!!! BE SURE TO CHECK OUT MY LATEST VIDEO AND THANKS FOR WATCHING!!!!! ALSO BE SURE TO LISTEN TO MY MIX-TAPE IF YOU LIKE THAT RAW OLD SCHOOL REAL HIP HOP!!!! PEACE AND 1 LOVE!!!!
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I feel sorry for the 500lb guy that picks a fight with you.
lol
lolz
HAHAHAHA
P Dawg k
XD
it would be cool at the ending he unzip the bag and a person fell out😀
XD lmfao what is wrong with you XD
AHAAHAHAH that a nice one !!!
hell several people could fall out of that :)
Half of Rosie O'Donnell
LOL
I've worked out on traditional heavy bags ua-cam.com/users/postUgkxp9-sf95nqfjey-uyzxUzQ7m9MXRPK1BE a spherical stuffed "wrecking ball" bag, and now this thing. What I like about it is that it has the heft to stay largely in place so I'm not chasing it around. It's tall enough to allow for headshots and body shots, but it's short enough to give an uppercut somewhere to land. I'm very happy so far. Filling it was a bit of a cluster. For top-offs, I've learned that you can screw the supplied nozzle onto any basic plastic water bottle. I can't speak to durability as I've only had it a week.
I am surprised the roof is still holding
It has stand.
@@Krel-888 oh so its not connexted to the roof then? Cause its hanging in mid air
@@Krel-888 well not mid air but its hanging alittle higher .was actually cauee in later videos it sits on the floor on a stand
@@gokublack5831 you can see the black pole behind it.
@@Krel-888 sort of not alot they had to point it out to me earlier for me to see it.
500 lb bag!!! Hahaha holy shit. And then he turns on bas ruttens workout, haha badass video. 10/10.
Alex Nelson Lol Thanks man. i appreciate the love!
nickword1 Good technique too, I thought I was just going to see some bs, but I wouldn't try to mess with you! :)
Seriously though, how the hell did you get that bag up there...?
DudeMr94 Lol i used a car jack and some bricks.
+DudeMr94 squats on a daily brah. xD
Oh I see Genius... Fuck man that gave me a great idea on how to get my 100 pound heavy bag up. I mean sure I can lift it and its not really that bad but Id need an extra set of hands to hook it up
whole video i was wondering about that more than anything else LOL
DudeMr94 Frrr 😂
The greatest Heavyweight boxer who has ever lived has just passed away... R.I.P. Muhammad Ali! 1942-2016 The Greatest!
Nickword 1 where did you get that thing ITS MASSIVE!
Nickword 1 mike Tyson was the greatest ever!!!!!!!!
Hey where did you get this heavy bag?
🙏🙏🙏loved him
RIP Legend
this is in case a bear wants to starts something with you, this certifies you to beat such bear...
mtlv004 this is actually part 2 of the original video, part 1 was getting the bear in the bag
absolutely necessary
That bag is epic, definitely deserves a second video.
I wanna know how you hung that bag up. That's fucked. Good effort though. You look to work hard even when you're tired, always adding extra punches and kicks to each combination. Hope you kept at it.
Legendary bag, the only one of its kind in all of youtube. Lots of 500lb bags that are tiny because they are half-filled with sand, this one is a legitimate functional 500lb one.
That is one big ass bag! & u get it swinging abit! Good work bro!
good stamina for a big guy. you keep at it brother :)
Good job bro don't listen to these haters. The bag is pretty big man you should help support it with something other than the house if you aren't already.
This is an amazing workout and looks like it has been a few years since this video was posted, Do you still work the bag? has it increased your punching power? I respect you having the balls to hang such a monstrous thing no pun intended, most people would just lay it in a corner and hit it from there. Take care fren!
Ran into this after shopping around and looking at reviews on bags. How the hell did you get that up man?! And that workout audio sounds familiar👍. The best workout IMO. Still kicks my ass every time. 7 rounds of great cardio. Keep training brother!
how has that ceiling not collapsed
It's hanging from a metal pole look closely
Glad I came back to this video...glad to see your determination. Good attitude and perseverance. Keep on kicking!
Great workout. Unleashing combos on the bag gives me euphoria
Good shit, inspiring in my own way of seeing it, saw your freestyle on the track as well. stay up ma boi.
this bag gonna break your house
How? It's hanging from a pole that's not even attached to his house
not connected to roof. it is connected to a huge steel black pole behind the bag. It is buried 3 feet deep into the dirt where all the leaves are at. Thanks for your comment and have a nice day.
Proud of you dude you’ve come a long way
Good work though man, you work hard and put that bag to good work too.
I love the intensity of your work out. That's the way to do it. . .just 6 more rounds to go:)
Good Stuff man. I recently started hitting the bag and it sure is a work out. But im loving it
Thank's buddy i really appreciate it. Im glad you liked the vid. take care peace!
I was only 21 when i made this video... Lol
But have you fixed that short right uppercut yet?...other than that you were beasting...
nickword1 500lbs holy crap dude. But good job overall on it. And good combinations to ☺
Where can I get this bag. I need it
LOUDPACG what do you mean short upper cut? it all looked pretty good
Thanks for the love!
This was years back. Ever thought of making an updated one to see the progress?
6 years ago,wow are you alive?If you dont reply your dead.
@@avocado270 😂
@@Okidoku34 be sorry for the guy.Since he is dead.
@@avocado270 rip Noah Arnold My guy
@@signity5540 he is dead
Danmmm bro. 🤯 That requires a lot of crazy power. Amazing!!!
I read the video description and all I want to say (even if someone already said it) is that I liked the fact that you recognized the errors and try to correct them, that's something very important, even if you're not doing this to actually fight, recognizing errors can help you improve a lot on your training and gives you faster results when you know what you want to do
What equipment what used to hang it up there? curious to know. Also where did you buy it?
Keep it up bro. I do the same but with my own heavy bag in my garage. I don't take classes either since my financial situation isn't quite where i need it to be yet but i don't let it stop me from buying instructional videos and training on my own. Soon i will take classes but until then I'm doing exactly what you're doing. Great to see motivated people.
Wow!!,that is an absolutely amazing punch bag,you will never need another.
rosie811honey u are right
Bro your combos and everything lookin pretty slick, and what kind of behemoth suspension is holding that thing
Whats with all the damn haters lol. (I actually have trained Muay Thai and BJJ since 2009 to preface)
So what if his technique sucks? Most people who are competitive in male MMA, Boxing, Kickboxing, etc... have been training combat sports since childhood. Most adults in the first world will never be in a fight or winnable "self defense" scenario...
This guys getting it, he's out there getting in shape in his backyard, and y'all wanna hate. Maybe he can't afford legit classes in a gym with a coach. Maybe he doesn't care his footwork/right cross/whatever sucks. Whoever said he's training to actually fight someone/defend himself?
Good luck dude, get some. Its been 5 years, lets see the results.
P.S.- Sweet heavy bag
cool vid man. nice one
Good job! We have a 450 pound bag at my gym..I thought it was the largest bag in existence till I saw this
Great video bro!
I'm sure your punching power is
Sick !
What's the voice??? How is it talking? Is that the bag???
Bas Rutten sells a workout routine where he says stuff and you follow along. The combo is jab straight hook straight. Also, the boxing workout has less time in between combos because in the thai boxing version (used here) you're expected to throw an opposite side kick or knee strike afterwards. I've been thinking about creating a randomizer that accomplishes the same thing
Iron Will Bas Rutten sits in the bag.
@@DoomRater Have you set about the randomiser? If not I might make my own, or at least some different tracks with isolated clips shuffled about.
@@Horus-Lupercal While I have not, I've done some looking around for randomizers on the Android App stores and Precision Striking has an okay one. It never calls out 3b though so beware that you are not being trained to throw the liver shot if you use it.
Steven Hawking dictating his planetary workout.
I think 500 lbs is extremely unnecessary... Still, I would hate to fight a guy who can kick and move a 500 lb heavy bag. Much respect man.
I thought the point of 500 pounds was so it doesn't move around? Try this workout on a 75 pound bag and you'll chase it all day- I should know, that's all I got!
Lol bro, if you can move that 500lb bag. You can legit swing a 250lb bag that most Heavy Weights fighters use. 👌👌👌
What would mike tyson do with that bag?
@@rgb_kingcoolba7166 bite
@@killerrmaaniac lmao yeah
omg good stuff man!! I nees to start doing that program again. That bag though. Did you walk into a store and was like "yo I want to fight the juggernaut"
You're supposed to throw uppercuts and land them on the bag at random angles as hard as you can to avoid back injuries.
+Social Sketch Nope, you cant faint and then punch, not landing it ( faint ) actually wastes more energy, he will be just fine.
either he's very strong or the materials in the bag are pretty soft
remember to keep your guard up when throwing those roundhouse kicks! nice video bro
Good work my guy. Praying that you’re still in good health. God Bless! 🙏🏿
Thanks dude! I am in great health and got better with my hands. Check my latest video of me hitting my 500 lb bag I just uploaded 1 not to long ago!!
@@Nickword1 Will do. 👍🏿
holy crap how did you even get that!
heavy bag for giants lol...15ft aliens
Wow!! Non stop with good technique. Great job
Im proudly your 1000th subscriber
thank you
im an alien and dis is cool
I knew it what planet you from .....I am in mexico ,can you teletransport over?????? If so come see me :-)
Is all that weight necessary? It sounds like the roof is about to give
The bigger the mass, the less time you spend chasing it after giving it full force!
Shout out to all the UA-cam trainers/coaches who criticized this mans heavy bag video. if he wants tips, he can join an mma/boxing gym.
Keep up the good work bro! I know u still putting in work still to this day.
man that bag is huge. Sounds like your patio's about to collaps. haha. Awesome.
You should invest in a smaller one. You're not too bad of a puncher. If you do this for technique and training you're wasting your time. Your opponent won't be 500 pounds, they will move much more and when you punch try to keep up with precision and accuracy and don't lean in into your punches. No need to throw hard punched what you want is the master that accuracy.
why would you write this nonsense? do you really believe he's browsing the comments of a video he uploaded half a decade ago with 3/4 of a million views for training tips?
"it was all going wrong for me, but then Trey Moses taught me the way. my bag was too big, and apparently you don't hit heavy bags hard either. also, you can't lean in on your punches, even though they're stronger and train your stopping power"
Clearly you've never listened to the Bas Rutten workout exercises. "Do everything 100%, very important." -Bas Rutten ON THE FRIGGIN TAPE
How much is that heavybag?
lol ya that's me thanks a lot i really appreciate it. also check out my other tracks when you got some time. i got 2 mix tapes coming out soon subscribe if you wanna hear that. lol peace!
So you're preparing to fight an elephant. Admirable.
damn man you're good not only that you're fast too
Lol
Tutorial on how to fight a fat guy.
I have 2 questions for you where did you get that GINORMOUS heavy bag and how much did it cost and damn son you're generating some serious POWER to get that bag moving even as heavy as it is.
Good lookin' dude! That bag is fucking monstrous haha. What is the call out recording you're using? I'd like to try it out when I get back into the gym and actually have a bag to hit.
And everybody clap your hands clap clap clap clap clap clap clap
My only question is HOW AND WHY, do you hang such a heavy punching bag in your house?, the why part is beacuse doesn't that affect the structure of you home or something?
It's probably because the girl next door is hot and he wants to make sure she sees the 500LB bag.
Lol
it's not hanging from a roof, it's on it's own rack. fucks sakes the ignorance is real, maybe you wouldn't be so judgmental if you actually paid attention in life.
Felix Ernesto Caba I mainly did it because if reading up on rocky marciano and bruce lee hitting custom made 300 lb bags. this bag was inspired by bruce lee's bag according to the companies website. So i when i found it on craigslist i just had to have it. took me a bit to save for it to, I was hoping no 1 would grab it before me. Luckily no 1 did. xD
if you want to impress females, dont head to the gym.. head to the ATM machine outside the gym
HOLY SHIT THAT BAG IS MAD!!! Good work man keep it up!
Thanks for responding. I didn't really think the roof would fall in, just kidding.
That bag is crazy, looks like a different kind of workout!
The bag is certainly hard. Good work.
Nice work! I've never seen a bag that big before! Awesome!
You're doing really good dude holy shit... just remember to keep your head up
Think about getting the bas body action setup? I was researching heavy bags and discovered it as an alternative.
Awesome work bro!! Very much on point. I have a lot of work to do. And that is one huge ass bag!!!!!!
Really nice job. Love the humungous bag.
Nice works brother keep it up respect from new Zealand
Seriously where did find that bag? BTW Bas workout will get you in shape for sure! Keep it up!
combos are clean and every time he hits his head moves shoulders up and chin tucked already better than 99% of fighters good vid
Nickword 1, Badass bag. What did you fill it with? Where did you get it?
wow thats a big bag! =) Nice strikes and kicks! Just remember to keep your hands up when u kick and after u finish a combo! But good job man! =)
damn that looks intense. great work btw.
that's great dude keep it up.
btw the Bas Rutten workout CD, there's an app for the android too?
i'm correctly using with "shoutbox workout" app for my exercises, is that good?
It's a workout cd designed by MMA Legend Bas Rutten. Super efficient work out that any buddy can do. comes with a dvd to teach you all the combos. plus cd's to play on any cd player so you can do the work out on the bag or shadow boxing in your room. The link to buy the work out is in my description. it's very affordable and well worth it. check it out you won't regret it!
Holy crap that's a huge bag! Love it. Don't worry about the haters, big man. None of them could stand in front of you anyway. Keep working hard, and don't be afraid to go get some coaching at some point.
Good hard work, bro! I'm impressed that you just got it to move!
I saw this dude just now on instagram, I remember seeing this clip, looked it up and it was still in my boxing training clips 🙌🏼
Where on Instagram did you see me?
hi nick! where did you get the audio guiding the workout? It looks fun!
It's one of bas rutten's workout cd's
Hi, sorry, what kind of app/software are you using to dictate the combos? thanks!
good work getting your hands back in position quickly, and putting your body into your punches, keep it up!
That bag is really cool.I wish I had one like that.
That thing is huge! Steven Seagle Body Bag. cool video man
It's been a few years since you posted this vid. How's the training coming along?
Good stuff bro! I woulda fell out after 1 minute!!!
500 lbs heavy bag: "Hehe. That tickles." 😊
Just a tip. When you do odd number punches use your opposite hand. So if it was one you use your cross hand first.
Awesome bag and nice work kickin' it's ass. I'm interested in the audio, too. Is that an app or just something you recorded yourself?
UA-cam is full of a bunch of haters who have never been away from their keyboard, let alone know anything about martial arts, boxing, or training of any kind. My suggestion is to simply disable the comments section and shut these trolls down. Keep uploading videos as most of us appreciate having good content to watch...thanks!
Great job! Keep at it
Nice bag! First time I time I ever saw something like this :) Hey, how can I find the boxing coach sound/tape I hear on the background? Where to buy?
lookin good dude. i remember wen i 1st started muay thai i looked HORRIBLE but through practice and a passion i peaked. i felt invincible. this is pretty old so im sure ur crzy good if u been practicing and studying.keep it up
That's it! Work the heavy bag, champ!
Insane bag where did you get the audio of guy calling out combos?