5 Tips for Easier Meal Planning (ADHD-Friendly)

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  • Опубліковано 9 лют 2025

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  • @jonasfilmstudio
    @jonasfilmstudio Місяць тому

    Wow, thank you for that decision-pdf! I think that’ll be soo helpful! Cause i struggle so so much with making decisions😅

  • @hyrumkohler
    @hyrumkohler Місяць тому

    Amen to pasta being an excellent catch-all for an ingredient-prep improvisation. I would never suggest putting chickpeas in my tomato sauce pasta dish in my parent's house, but I like the option of keeping legumes in the fridge to add to stuff when I can't afford meat or don't like preparing it.
    Decision paralysis/fatigue is a problem, especially when it comes to being physically in the grocery store. I've found that doing a pick-up order reduces the stress (and bill) of the whole experience

    • @nataliefoxRD
      @nataliefoxRD  Місяць тому

      Absolutely! Grocery pickup has been a game changer for people who struggle with overstimulation in the store!