🩸"Period Power!"🔥Celebrating Women's Cycles with Abi Adams

🎙Welcome to episode 7 of Manifesting Happiness with myself, Manifestation Coach Esther McCann and this episode’s Female Empowerment Explorer Abi Adams!🔥
🙌 In this episode we will be talking about all things woman, or rather “womban” power! Discussing the importance of honouring women’s cycles for maximizing our rest, creativity and productivity in and out of the workplace. As well as normalizing and celebrating our cycles across all genders and the importance of listening to how our bodies communicate with us 🩸
👑 A dynamic speaker, mentor, and movement coach, Abi is the visionary founder of Project Woman. Through her own personal experiences of trauma and the brutal emotional lessons life delivers, Abi utilises a powerful blend of modalities that allow space, growth, and transformation.
Training in massage, kinesiology, yoga, martial arts, calisthenics, female physiology, have all come together to provide a powerful toolkit for the challenges modern women in industry and the cultural norm are facing. Her unbridled passion for feminine health and wellbeing propels her on a people-centred and health-first approach, that benefits both the individual and the organisation.
🔗 Connect with Abi on her social media here:
💫 Instagram
/ abiadams_projectwoman
💫 Linkedin
/ abi-adams-3191bb2a
💫 Facebook
/ abigail.adams.90281
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