16 MINUTE | HIIT WORKOUT | Tabata Songs (w/ Layla)

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  • Опубліковано 12 лют 2023
  • Join ‪@layfitcoach‬ & ‪@TabataSongs‬ on this full body Tabata workout. No equipment needed!
    SUBSCRIBE: bit.ly/SubscribeTabata​
    🎧 PLAYLIST: bit.ly/TabataPlaylist​
    🎵 by TABATA SONGS: www.TabataSongs.com
    #tabatasongs​ #abworkout #tabata
    THE WORKOUT:
    Follow along with each movement for 20 seconds at a time, followed by 10 seconds of rest.
    Layla:
    www.laylafitnesscoach.com/
    / layfitcoach
    / @layfitcoach
    What is Tabata Songs?
    Tabata Songs creates music specifically for the Tabata Workout Protocol.
    For more info visit:
    Tabata Songs:
    www.tabatasongs.com​
    instagram.com/
    www.Spotify.com/TabataSongs​
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