5 Min Guided Meditation | Third Eye Chakra Affirmations for Intuition

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Come join me for a 5 min third eye chakra affirmation meditation to connect with your wisdom and intuition. All you need to do is listen, then repeat the affirmation aloud or internally. Choose to either be in an upright seated posture or lying down for this ajna chakra experience, whatever feels best - do that! I’ll meet you on the mat.
Allie, xx
#thirdeyechakrameditation #5minmeditation #chakrayoga #allievanfossen
Pssst… this video is part of a brand new chakra morning yoga series, yoga fam! Pair these 5 min chakra meditation videos with the yoga asana classes each Wednesday or click here for the full series - • Morning Chakra Yoga Se...
𝘾𝙤𝙣𝙩𝙞𝙣𝙪𝙚 𝙘𝙖𝙧𝙞𝙣𝙜 𝙛𝙤𝙧 𝙮𝙤𝙪𝙧 𝙘𝙝𝙖𝙠𝙧𝙖 𝙨𝙮𝙨𝙩𝙚𝙢 𝙝𝙚𝙧𝙚:
🌈Third Eye Chakra Yoga Challenge - • Third Eye Chakra: Yoga...
🌈Cleanse Your Third Eye Chakra - • 25 Minute Yoga Flow: C...
🌈Morning Chakra Yoga Series - • Morning Chakra Yoga Se...
Thanks for practicing with me,
Allie, xx
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𝗪𝗲𝗹𝗰𝗼𝗺𝗲 𝘁𝗼 𝘆𝗼𝗴𝗮 𝘄𝗶𝘁𝗵 𝗔𝗹𝗹𝗶𝗲 𝗩𝗮𝗻 𝗙𝗼𝘀𝘀𝗲𝗻 & 𝗼𝘂𝗿 𝗬𝗼𝘂𝘁𝘂𝗯𝗲 𝘆𝗼𝗴𝗮 𝗳𝗮𝗺!
Hi! I'm Allie, wife, mama, self-growth student, yoga seeker & 500HR RYT, retreat leader, and the founder of a tight-knit online yoga community: the Body Mind Soul Studio. I’m here to teach you how to transform your life on-and-off-the-mat with a holistic yoga approach.
I specialize in holistic yoga for your body, mind & soul, teaching the chakra system, and helping you make the shift from watered down yoga that narrowly focuses on fitness & poses, to confidently leading a wholesome, fulfilling life by leveraging on & off the mat yoga practices.
PS - If you’re new around here, this yoga community began as The Journey Junkie, so don’t be surprised if you hear me speak to it in my older videos.
DISCLAIMER:
All content on our channel is subject to copyright or other intellectual property ownership by Journey Junkie, LLC. The ideas, exercises, programs, meal plans and other opinions expressed here and on our blog reflect our opinions and personal experiences, and are not intended to be or replace medical advice. We are not dietitians, nutritionists, exercise specialists, or medical professionals. By participating in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to forever hold harmless, release and discharge the Journey Junkie from any and all claims or causes of action, known or unknown, arising out of your use of these materials.

[@YogawithAllieVanFossen]

👁Come join me for a 5 min third eye chakra affirmation meditation to connect with your wisdom and intuition! Allie, xx

[@mariehamptonhair]

Thank you!!

[@chapplepeach29]

Thank you. Love these guided meditations in conjunction with the yoga practices.

[@YogawithAllieVanFossen]

Thank you for stepping on the mat with me, and embracing our communnity affirmations! xx

[@bryleesawyer4836]

Beautiful, thanks Allie

[@YogawithAllieVanFossen]

You are so welcome! Thanks for stepping on the mat with me 😊

[@allyannandrade]

I am grateful for you, Allie.
This is holistic yoga♥️

[@jesseasolis429]

🙏🦋💙👁 Thank you Allie.

[@YogawithAllieVanFossen]

You are so welcome! xx

[@dazzlingchick]

Love this Allie! Thank you. ~Love&Light♥️Carli

[@YogawithAllieVanFossen]

Thank you for stepping on the mat and embracing our community intention with me, ♥️

[@tammysvegankitchen]

Short and sweet. Thank you Allie 💛🙏💛

[@YogawithAllieVanFossen]

Glad you liked it!! 💙

[@magicworldbyjorg]

[@YogawithAllieVanFossen]

Hi! Thanks for stepping on the mat with me 😊

[@magicworldbyjorg]

@@YogawithAllieVanFossen Thank you very mutch... have a nice day.... see you….