I COMMAND YOU TO GROW PART 2: CT Fletcher + Dana Linn Bailey + Kai Greene

Поділитися
Вставка
  • Опубліковано 4 лют 2025

КОМЕНТАРІ •

  • @lost2flames347
    @lost2flames347 Рік тому +234

    8 years and this shit still fires me up every damn time! Thank you for all you’ve done for us!

  • @tres.I.I.I
    @tres.I.I.I 9 років тому +644

    There should be a CT on every single gym in the world.

    • @mikewill1740
      @mikewill1740 7 років тому +2

      Leopoldo Gonzalez Only in the hood bruh.

    • @tupd
      @tupd 7 років тому +10

      Mekkio not even. CT is the one and only.

    • @mikewill1740
      @mikewill1740 7 років тому +10

      LD51 Every hood gym got a CT Fletcher or Kali Muscle. When I left the hood and had to go to these paid gyms they became mythical beast that you only see on UA-cam. Maybe a Tonys gym but not ever day. Because I see in the comment sections all the time how ppl are shock by guys being jack. I used to train with ppl who was on CT level. 2-3 hour weight lifting sessions bruh. Its a reason why those guys are jack in their mid 30's and 40's benching over 400 easy. Think about 10-15 years of constant weight lifting.

    • @3betyoufold
      @3betyoufold 7 років тому

      If only it were possible!

    • @kevp8485
      @kevp8485 7 років тому +1

      That’d be great, but there’s only one CT.. Hoping he gets that heart transplant soon so can be around to motivate and inspire people for many more years to come.

  • @TheD42069
    @TheD42069 7 років тому +118

    I'm a cancer survivor... left me so weak that even though I won that battle 6 years ago I still am unable to lift more than 25 lbs. I'm a skinny man 33 years, 120lbs, and since watching My Magnificent Obsession I dragged my ass to the gym. I do my max weight as many reps as possible before passing out and I've gained the respect of everyone there! My forms not great but it's getting better so I want to thank you for the inspiration!

    • @justinmar5087
      @justinmar5087 2 роки тому +8

      You still keeping up?

    • @TheD42069
      @TheD42069 2 роки тому +18

      @@justinmar5087 yes! COVID almost took me out so I'm back to working out at home.

    • @justinmar5087
      @justinmar5087 2 роки тому +12

      @@TheD42069 You the man! Keep going my guy

    • @Cú_Chulainn_27
      @Cú_Chulainn_27 Рік тому +7

      Keep going bro, wish all the best to you in life 💯

    • @Communityofweirdostv
      @Communityofweirdostv Рік тому +1

      Hell yeah!

  • @goresometimes3528
    @goresometimes3528 5 років тому +1099

    Anyone still watching this five years later for motivation? Especially the last two minutes.

    • @FaceFamous
      @FaceFamous 4 роки тому +14

      Yes sir!!

    • @marshawngaines5372
      @marshawngaines5372 4 роки тому +8

      Hell yeah I save it

    •  4 роки тому +2

      I just like hearing CT get hyped

    • @RudeBwai115
      @RudeBwai115 4 роки тому +14

      HAHHAHAHAHHAHA MAN THIS SHIT NEVER GETS OLD HAHAHA CT SCREAMIN IN YO EARS IS A BADASS BOOST

    • @shaaprosperous1520
      @shaaprosperous1520 4 роки тому

      I am the greatest

  • @HarjotSanghera-h5w
    @HarjotSanghera-h5w 11 місяців тому +7

    9 years and still listening to 12 minutes of pure motivation.

  • @souldyer
    @souldyer 10 років тому +209

    CT Fletcher has brang something completely new to bodybuilding.
    He is an actual legend.. His words of wisdom will never die his motivation will be heard for years and trademarks will stick forever! Word!!.

    • @jerryelsea8126
      @jerryelsea8126 2 роки тому +4

      Not just bodybuilding bro. I’m a marathon runner, and this is my go to to dig through unbearable pain while still pushing harder.

  • @user-hr2yd5qi2w
    @user-hr2yd5qi2w 2 роки тому +178

    Its 2024* and I’m still listening to this during arm day. I must grow! I command you to grow got damnit

    • @abemartinez9623
      @abemartinez9623 2 роки тому +3

      YOU MUST GROW!!!!!

    • @jerryelsea8126
      @jerryelsea8126 2 роки тому +2

      Try listening to it during a run.

    • @captainmisr
      @captainmisr Рік тому +5

      It is 2023 now and I am the same, best pre-workout on the planet 🔥🥇

    • @theoneaboveall6768
      @theoneaboveall6768 Рік тому

      I’m listening to this with a girl and she don’t understand why while we fucking

    • @vincentkennedymcmahon8380
      @vincentkennedymcmahon8380 3 дні тому

      Yeah I hear ct on Spotify during arm day and have done it 2-300 times. Always the same.

  • @tpp4007
    @tpp4007 3 роки тому +200

    10 years later, it’s rumored that CT is walking around his gym in circles and hysterically saying “curl dat shyyyt”

  • @machlnlst1327
    @machlnlst1327 2 роки тому +48

    I need a 10 hours version of this song !! 8 years later still the best motivation out there!

    • @theoneaboveall6768
      @theoneaboveall6768 Рік тому

      I agree

    • @BetterWorld0
      @BetterWorld0 Рік тому +1

      Have you found it please share that song if y’all find it.

    • @machlnlst1327
      @machlnlst1327 Рік тому +2

      @@BetterWorld0 didn't find it just converted the whole video in mp3 and slapped it on my phone lmao

    • @ciswhitebigot
      @ciswhitebigot 4 місяці тому +1

      @@BetterWorld0
      ua-cam.com/video/PTWWyyxDjak/v-deo.htmlsi=auP4cVuzxVNvudsx

    • @mraz1183
      @mraz1183 3 місяці тому +2

      Conan Remix by Aqurate 1 hour version

  • @janhoffmann7925
    @janhoffmann7925 9 років тому +213

    I want a CT running around me and screaming "CURL CURL CURL" too!

    • @michaeljackson539
      @michaeljackson539 7 років тому +4

      Jan Hoffmann i swear 😂😂

    • @bashirebrown6845
      @bashirebrown6845 3 роки тому +2

      Write2him2tell him2just that

    • @slimthugga34
      @slimthugga34 Рік тому

      CT is cool af. Ran into him at muscle beach in Venice around 2013 I think. Muscle Pharm was doing a release for a new line of supps and he was working out in muscle beach. Arnold was there too.
      Anyways, I paid the day fee to get into muscle beach and told CT I always wanted to do a set with him hyping me up and asked if I could trouble him to spot me for one set. He did lol. And then he wrote on a paper “Anthony, I COMMAND you to grow!” And signed that shit. I must’ve been 160lbs max but I felt like 260 after that set. Then I gtfo of there lol.

  • @ryderonthestormx3
    @ryderonthestormx3 9 років тому +328

    God damn I think my biceps grew an inch just from watching this vid!

  • @getlifted
    @getlifted 2 роки тому +41

    7 years later and still the greatest body building workout ever. This is my pre work

  • @solitaireENT
    @solitaireENT 3 роки тому +247

    2021 - still the greatest motivational training video ever.

  • @ral1239
    @ral1239 10 років тому +1962

    CT Fletcher should be the last boss in a videogame.

    • @rottishake
      @rottishake 10 років тому +110

      Na, he should be your mentor in a video game. Nobody could stop you then

    • @Charlie_Alpha_Lima
      @Charlie_Alpha_Lima 10 років тому +99

      lol. Imagine. PRESS X GOD DAMN IT! PRESS MUTHAFUCKIN X! PRESS!!!!!! PRESS!!!!!!! PRESSSSSSSSSSSS!!!!!! And you would never win!

    • @Charlie_Alpha_Lima
      @Charlie_Alpha_Lima 10 років тому +5

      ***** lol! YES!

    • @eamh2002
      @eamh2002 10 років тому +62

      His dying words would be "It's still my motherfucking set.. UGHHH.."

    • @mikewill1740
      @mikewill1740 7 років тому +4

      Rithya Lath Final Fight

  • @captainbiceps5209
    @captainbiceps5209 8 років тому +285

    Kai looks like a badass Heroic-Fantasy character in the video, epic

    • @ReverseJuxtapose
      @ReverseJuxtapose 8 років тому +2

      +Cenobiaqtpie Exactly !!

    • @sbacon92
      @sbacon92 8 років тому +4

      +Cenobiaqtpie No, he should have played Ronan in Guardians of the Galaxy.

    • @henry12h
      @henry12h 8 років тому +4

      Because I fucking said so that's why

    • @alexwebber758
      @alexwebber758 8 років тому

      henry12h

    • @donaldanderson6408
      @donaldanderson6408 7 років тому +5

      CaptainBiceps yeah he do
      And black and white background makes this look even more bad ass

  • @c.galindo9639
    @c.galindo9639 3 роки тому +52

    Damn this makes you want to go on a rampage and erupt into full beast mode.
    CT Fletcher is the manifestation of will and what it means to push past your own set limits

  • @resdalhogal3
    @resdalhogal3 9 років тому +244

    When I Kai whispered "cause I said so" chills ran down my spine. I need to lift something now !!

  • @RadioactiveGoose
    @RadioactiveGoose 9 років тому +275

    I ripped the audio from this video to mp3 to use in the gym every time I curl. CURL THIS SHIT

    • @RadioactiveGoose
      @RadioactiveGoose 9 років тому +2

      +H. Bandeali Haha I wish I knew. I mean I ripped the audio from this video.. Including CT's motivational voice.

    • @TheYeLL0wFlash
      @TheYeLL0wFlash 9 років тому +7

      +RadioactiveGoose If you want find this song, you must search : Awesome Workout Music | Conan [Remix] By Aqurate

    • @YouScrub123
      @YouScrub123 9 років тому +1

      +AdmiralKuzan | Alias Aokiji Thanks bro (y)

    • @Aggrandize.__
      @Aggrandize.__ 9 років тому +1

      +AdmiralKuzan | Alias Aokiji youtube2mp3.com >>>>>>>>>>>>>>>>>>>>>>

    • @jenkericj
      @jenkericj 8 років тому +4

      Sure wish you could send me the audio via email?

  • @zodek11
    @zodek11 8 років тому +88

    One of the best bodybuilding videos here in youtube, Kai Greene and that girl are unreal.

    • @ShangosAx
      @ShangosAx 6 років тому +10

      Dr. Dafuq Dana Lynn Bailey

    • @aboobakarfakir4037
      @aboobakarfakir4037 5 років тому +1

      Yeah buddy my favorite girl on bodybuilding for sure Dana

  • @squatday1294
    @squatday1294 5 років тому +283

    When you’re dude and your phisique goals are Dana bailey

    • @DMANNstar
      @DMANNstar 4 роки тому +8

      Beta pussy, we go to the gym to get as big as possible not like women, u weak genetic turkey

    • @squatday1294
      @squatday1294 4 роки тому +17

      Infinite supreme Being lightbody awakening 666 sound cloud rapper and online gamer.... show me your “alpha” phisique or a lifting video or 2. Dana Lynn Bailey is bigger and more shredded than you. 😂😂😂

    • @DMANNstar
      @DMANNstar 4 роки тому +1

      @@squatday1294 okay whats your facebook or instagram? I'll prove to you i have the best physique probably on this comment section, i have also competed and came top 3 in Britain for natural bodybuilding, you fucking idiot you obviously dont know what youre average 'gamer' looks like these days do you? I cant wait to make you eat your words and make you look like the fool you are lol whats your facebook? Or instagram i will add you right now

    • @squatday1294
      @squatday1294 4 роки тому +9

      Infinite supreme Being lightbody awakening 666 roid rage much?

    • @DMANNstar
      @DMANNstar 4 роки тому +3

      @@squatday1294 lol you made an incorrect statement and got owned, stupid much?

  • @shawnjenn123
    @shawnjenn123 8 років тому +407

    I swear this shit play in my head when I lift.

  • @NoOne-wd5my
    @NoOne-wd5my 5 років тому +157

    9:56 the music and his laugh perfectly synchro

  • @xbulo5327
    @xbulo5327 8 років тому +193

    CT: Curl! Curl! Curl that shit!
    Me: I'm curlin man I'm curlin

  • @highlonesomebluegrass8286
    @highlonesomebluegrass8286 6 років тому +26

    CT can get anyone going, he’s got that drive in his voice that just naturally motivates!!!!

  • @12367kevin
    @12367kevin 8 років тому +591

    Kai greene look like a fighter made in mortal kombat

  • @5055672439
    @5055672439 5 років тому +50

    This song has been stuck in my head for the last 5 years

    • @Aqurate
      @Aqurate 4 роки тому +3

      5055672439 appreciate it

    • @evandadon8604
      @evandadon8604 4 роки тому +4

      Aqurate what’s it called

    • @Aqurate
      @Aqurate 4 роки тому +2

      EvanDaDon I’m on SoundCloud search Aqurate Conan

    • @junkyard-p1s
      @junkyard-p1s 4 роки тому

      I played it in the foot doctors office.

    • @phillipd.reddenjr.1329
      @phillipd.reddenjr.1329 8 місяців тому +1

      ​@@evandadon8604" Battle of the Mounds ". From the " Conan The Barbarian" soundtrack.

  • @chriscicek4246
    @chriscicek4246 8 років тому +146

    i couldn't help to say that, damn kai looks like a fucking orc from world of warcraft, aint no cgi needed, he buff he everything.

  • @andrxw4523
    @andrxw4523 2 роки тому +24

    7 years later and this is still the greatest motivational training video out there

  • @CTFletcherMotivation
    @CTFletcherMotivation  9 років тому +102

    CHECK OUT IRON BIBY ON THE NEW 'INSIDE IRON ADDICTS GYM'!!!
    ua-cam.com/video/mnKkyqqTR-0/v-deo.html

    • @hectorperez7356
      @hectorperez7356 9 років тому +9

      Mr Fletcher some mean motivation thank you

    • @dwrigh1989
      @dwrigh1989 9 років тому

      +hector p7erez I a 7m a77 beautiful. I 6 45i 667 7th .55 756776767677t737777 I am 8a beautiful person am7 a am55

    • @mannyjordan1866
      @mannyjordan1866 9 років тому

      CT. Is your Challenge just for people that are built or can anybody take it to get better?

    • @vendetta1306
      @vendetta1306 9 років тому +1

      +Daron Wright English?

    • @Kendalwong
      @Kendalwong 9 років тому

      +Manny Jordan Anyone. Nothing is holding you back from trying new things. Just listen to your body.

  • @starboy2013
    @starboy2013 10 років тому +27

    If kids grew up with this guy talking to them with this message ... few would not reach their dream....

  • @HaightTheGreat
    @HaightTheGreat 8 років тому +116

    Kai looks like doctor dooms body guard. he looks like a bouncer at a super hero's night club.

  • @pepelefrog1121
    @pepelefrog1121 Рік тому +3

    The last speech is literally the definition of Faith.

  • @superchasetheace
    @superchasetheace 9 років тому +7

    CT I am a huge fan of yours in 2014 I fractured my vertebrae in two spots and slipped a disc at a powerlifting meet and I couldn't lift for a year so I've been grinding to get bigger and bigger. Hearing about your heart surgery and you're recovery inspires me thanks!!

  • @KToussaint19
    @KToussaint19 8 років тому +182

    Kai Greene is a beast

    • @finnheppner9447
      @finnheppner9447 8 років тому +49

      Nope
      He Is THE beast

    • @toddjohnson1294
      @toddjohnson1294 5 років тому +1

      imagine lifting with them when they filmed this.for jerk posers..her husband filmed this for them.don't care if you hear this 30 years from now..now you have some G' s ..and you have Bailey.. your husband.kick ass in front of your husband..curl dana.epic

    • @ajgat2
      @ajgat2 4 роки тому +1

      Man I remember when he was at 5th Ave Gym in Brooklyn. He was a kid. Now he’s fully grown.

  • @pvtrichardsonbr
    @pvtrichardsonbr 9 років тому +41

    Most beautiful speech ever at the end. Something truly special.

  • @thenatural1759
    @thenatural1759 Рік тому +8

    This still goes hard. Never gets old.

    • @BoofJuice76
      @BoofJuice76 Рік тому +2

      I swear dude. I keep it in the reserve for moments I really need it and god damn it never disappoints.

  • @6688ya
    @6688ya 8 років тому +68

    THATS A crazy ASS evil laugh. ...HAHAHAHAHAHAHHAHAHAHA.. CT FLETCHER ... TURNING NEGATIVE INTO POSITIVE. .. .. .. ..

  • @9RedJohn9
    @9RedJohn9 10 років тому +53

    During the full lenght of the video I was waiting for Kai to stop CT for a sec and say "Of course it is easy how about trying full range for once in your life" lol.

    • @joeclark4eva
      @joeclark4eva 10 років тому +1

      Kai was lifting 50. You couldn't see the numbers on ct but they were bigger than kai. No matter what, at that high a weight. Full range isn't needed. You put major stress on the muscle just attempting it.

    • @legalam
      @legalam 10 років тому

      Also CT has a bad elbow and can't move it move it all the way.

  • @iRoyalpriesthood
    @iRoyalpriesthood 10 років тому +32

    kai is always finding new ways to look beast in the gym, now its a tank vest that comes with a hood

    • @iRoyalpriesthood
      @iRoyalpriesthood 10 років тому

      ***** sadly no, im still looking for where i can find one

    • @JohnFLopes
      @JohnFLopes 10 років тому +1

      I'm looking too. I found a site but you need to order 300 or more . Let me know if you fine out and I'll do the same

    • @davidchung7199
      @davidchung7199 10 років тому

      John Lopes Any luck with finding where the hoodie is from?

    • @Tucker8720
      @Tucker8720 10 років тому

      David Chung look up freak of nature hoodies!

  • @Hercules003
    @Hercules003 Місяць тому +2

    10:07 One of the best set of motivational advice of all time.

  • @REDDAWN2010
    @REDDAWN2010 9 років тому +38

    PAIN WILL TELL YOU WHERE THE TRUTH IS.
    USE IT.

  • @K06E
    @K06E 4 роки тому +5

    No lie I been on this type of energy lately. My body loving me everyday I keep it up.
    2 years later I still listen to this shit and go ham. CURL!!!!

  • @zRoyland
    @zRoyland 10 років тому +40

    Kai Greene is an absolute beast

  • @davidharris5001
    @davidharris5001 11 місяців тому +1

    I'm still watching it, that's where my motivation comes from along with the Kali muscle videos

  • @ethanplatas
    @ethanplatas 6 років тому +11

    Who needs music when you can just play this through your headphones. Way better than any playlist.

  • @RealAzK
    @RealAzK 10 років тому +92

    kai is the fucking sith lord of bodybuilding with those hoodies always on

  • @ChucktownSoufcackalack
    @ChucktownSoufcackalack 7 років тому +14

    That instrumental.. DAMN!!!!! I need this to play when I enter the gym!

    • @R82
      @R82 2 роки тому

      I feel the same way

  • @Blue_Brim
    @Blue_Brim Рік тому +1

    i allways know i can find a video of CT Fletchers to realy get me motivated and lock in for a workout. i am on a big weigt loss/heath journey. i spent to many years not properly looking after me.
    That time has changed. i am 54 pound down still a long way to go but i am more motivated than ever to acheive my goals. Thank you for being the motivator you are. Stay blessed.

    • @Goku_is_my_spotter
      @Goku_is_my_spotter Рік тому +1

      Great work ! I’m just starting my journey again after drug addictions and I’m coming back to this video cause I knew how much it impacted me! Bless!

  • @Jakebake3333
    @Jakebake3333 10 років тому +18

    Watching CT walking around yelling curl between 8:45-8:50 makes me legitimately LOL. He's the man.

  • @loganfrank682
    @loganfrank682 Рік тому +767

    Who watching this still in 2024?

    • @nephilimshammer9567
      @nephilimshammer9567 10 місяців тому +11

      Fuck yeah

    • @Branded.Wealth
      @Branded.Wealth 10 місяців тому +11

      To this day 💪🏾

    • @Anotherclevername20
      @Anotherclevername20 10 місяців тому +13

      Look i already know Ima be watching in 2034 so why are you even asking lol

    • @DBloc116
      @DBloc116 10 місяців тому +5

      3-26-24

    • @Jay2001701
      @Jay2001701 10 місяців тому +6

      Everytime I start doing curls 🤣🤣🤣🤣

  • @lrgman1313
    @lrgman1313 10 років тому +190

    Green looks like some bad ass ninja knight gladiator god oh wait he is

    • @okanhinisli8993
      @okanhinisli8993 10 років тому

      :D

    • @AudreySelking
      @AudreySelking 9 років тому +1

      lrgman1313 The more I watch and listen to Kai the more I love him.

    • @lrgman1313
      @lrgman1313 9 років тому +1

      Audrey Selking I can totally see where your coming from haha!

    • @Iwantjustice1
      @Iwantjustice1 9 років тому

      Audrey Selking why not give your white smelly ass to him then

    • @lrgman1313
      @lrgman1313 9 років тому +2

      smells? haha

  • @blackuhuru99
    @blackuhuru99 21 день тому +2

    2025 & pain is still a friend of mine!! Word to the one and only CT!

  • @Roguespiderman
    @Roguespiderman 3 роки тому +4

    When faced with adversity, I’ve been repeating that pain is a MF’n friend of mine for the last 6 years. Got me thru some horrible shit. Thank you CT.

  • @P3Series
    @P3Series 10 років тому +6

    KAI GREEN LOOKS INCREDIBLE IN THIS! That hoodie and bicep peaks are reeedic!!!

  • @sueken22able
    @sueken22able 9 років тому +12

    This video is the best pre, during, and post workout supplement I've ever watched!

  • @YahyaEssehymy
    @YahyaEssehymy 19 днів тому +1

    The greatest workout video of ALL TIME!!!! HARD ASS FKN WORK WINS TITLES!!!!!

  • @pvtrichardsonbr
    @pvtrichardsonbr 2 роки тому +12

    Still years later the most epic lift sesh ever

  • @sweetskeetz
    @sweetskeetz 8 років тому +164

    Was going to be leg day today. Looks like I'll be hitting arms ...

  • @Speezybaby23
    @Speezybaby23 10 років тому +12

    Every single time I go to the gym, this is the thing I play over and over. It's never failed me yet! ISYMFS!!!

  • @muhammetali7814
    @muhammetali7814 2 роки тому +2

    8 years. Still, I am here. Man.....
    Old but gold days of fitness and bodybuilding industry.

  • @Stockfish1511
    @Stockfish1511 10 років тому +146

    If Kai trains like this with flethcher one year, judges will have hard time to robb him

    •  10 років тому +11

      Are you going to make sure of this vladdy?

  • @apeshitzcrypto510
    @apeshitzcrypto510 6 років тому +15

    This is literally over the 100th time I watch this and it will NEVER get old. Love the Fuck Out Of This.

  • @ForgingMyWay811
    @ForgingMyWay811 8 років тому +13

    8:55
    "Show me what you made of"
    Man i would curled the gym with this motivation

  • @cuccabug092999
    @cuccabug092999 22 дні тому +2

    I keep this on repeat the entire gym session 😂

  • @terrystarks2507
    @terrystarks2507 8 років тому +35

    CT FLETCHER IS THE GREATEST MOTIVATOR OF ALL TIME!!!!!

  • @JAdams649
    @JAdams649 10 років тому +267

    I gained an inch on my arms just from watching. srs.

  • @makima3309
    @makima3309 Рік тому +3

    Whenever I'm having a bad day I turn this on and it instantly switches me on 🔥🔥🔥

  • @ivanaguila2336
    @ivanaguila2336 3 роки тому +1

    9 months in the gym because of him commanding me to grow. I hated it but at the same time I loved it that he made me to push to my absolute limit when I Think I reach my limits. He did more than made me grow my muscles. I grew Willpower and the will to continue to grow to better myself. Thanks CT.

  • @tomfinney9654
    @tomfinney9654 8 років тому +42

    Best motivator ever

  • @89transamlover6
    @89transamlover6 5 років тому +12

    I CAN'T STOP WATCHING THIS VIDEO!!! Every time I get too tired to workout. I watch this video and I am pumped up to workout hard core style. You the Man CT!!!!

  • @yasinak03.0
    @yasinak03.0 9 років тому +35

    Kai Greene the ultimate ninja turtle

  • @carlosaverhart
    @carlosaverhart 2 роки тому +2

    Kai Greene whispering "cause I said so" is like awaking the Winter Soldier. 😎👊🏿😈🔥🔥

  • @MarijanPiano
    @MarijanPiano 10 років тому +565

    Little kid tells Dana: "My dad says muscles are for men."
    Dana replies: "Really? So why doesn't he have any?"

    • @tonikroos03
      @tonikroos03 10 років тому +15

      how original

    • @moose43h
      @moose43h 7 років тому +4

      Marijan Piano tell that to bruce lee

    • @rggt6225
      @rggt6225 7 років тому +1

      True g

    • @mustifaguspis4596
      @mustifaguspis4596 6 років тому +4

      moose43h that statement is only for beta insecure men who criticize women with muscles not for an open minded alpha creative person like Bruce Lee, Bruce Lee would never say that muscles are only for men.

    • @jobith0
      @jobith0 6 років тому

      Tottaly agree with you

  • @odinsmeadhorn196
    @odinsmeadhorn196 10 років тому +52

    Two hrs of sleep thinking about going back to bed, watched this. Fuck bed I'm going to the gym.

    • @erichudson3608
      @erichudson3608 10 років тому +4

      LMMFAO!! That's exactly How I FEEL BRUH!!

  • @LordJetstar97
    @LordJetstar97 3 роки тому +5

    I love this guy. Thank you CT being who you are. You sincerely give me motivation to work out and discipline myself.

  • @MrRuSh61
    @MrRuSh61 4 роки тому +1

    Quarentine tried to kick my ass. This video reminding me that CANNOT AND WILL NOT HAPPEN! Hope everyone reading this is safe and motivated!!

  • @mustangmikes197
    @mustangmikes197 3 роки тому +7

    When CT says : You got fuckin more in u Kai green now quit bullshittin💪🏽 CT will push u way past our physical limits and that's what we all need sometimes, that push to be better than we are

  • @coolmoe3289
    @coolmoe3289 7 років тому +43

    "REP THE FUK OUT"
    "Kai Greene"
    "DON'T CHU FUK'n PUT THAT BAR DOWN"
    I'm curling like Shyt every time I hit the gym.. Thanks Bruh!

    • @KUROSHURA
      @KUROSHURA 6 років тому +1

      Maurice Brodie “CUUUUUUUUUUUURRRRRRRLLLLLLL!!!!!!!!!”

    • @coolmoe3289
      @coolmoe3289 6 років тому

      @@KUROSHURA ... "I want chu to Curl As If Ya MF'n Life Depended on It"
      🤣😂

  • @weareantiestablishment
    @weareantiestablishment 9 років тому +144

    Kai Greene >>> Phil Heath

  • @JStieloSoloPhysique1987
    @JStieloSoloPhysique1987 4 місяці тому +1

    The black and white filter went absolutely perfect

  • @lexus99cl
    @lexus99cl 5 років тому +49

    My wife got mad at me because halfway through putting up the groceries I stopped , got the gallon of milk, leaned over the kitchen chair and started doing curls yelling " I command you you to Grow!!! F you pain!!!!!

    • @jdenoir89
      @jdenoir89 Рік тому +2

      😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂

    • @goldenwolf8081
      @goldenwolf8081 11 місяців тому

      This gon be me when I’m married😂😂

  • @TheRealPolkBoy
    @TheRealPolkBoy 9 років тому +8

    Hands Down The Best Body Building Motivator!

  • @Patso44
    @Patso44 6 років тому +35

    CT Fletcher's voice is as amazing as James Earl Jones or is it just me?

  • @smarkeeg85
    @smarkeeg85 Рік тому +1

    This is one of the BEST workout videos ever! Why? Because IFSS!

  • @jasonbaez5230
    @jasonbaez5230 5 років тому +4

    Id give anything to have CT Fletcher as my trainer truly amazing god bless you brother

  • @SixString_J5
    @SixString_J5 9 років тому +181

    I'm trying to get my body to DANA LINN BAILEY level.... and I'm a dude lol. Gotta start somewhere I guess.

    • @Charlie_Alpha_Lima
      @Charlie_Alpha_Lima 9 років тому +12

      John Hooten You and me both. lol!

    • @hedley326
      @hedley326 9 років тому +10

      Everybody has to start somewhere mate. 💪👍

    • @adamjaso1497
      @adamjaso1497 9 років тому +2

      Lolololololol @jammmy123ism

    • @antonhbp
      @antonhbp 9 років тому +18

      jammy123ism Makin fun of his comment but I bet youre not on Dana's level

    • @raphbrown4267
      @raphbrown4267 9 років тому

      John Hooten I swear i think that shit every time i see her.

  • @High-Tower12
    @High-Tower12 2 роки тому +6

    I still workout to this. CT is literally training me as I struggle through my sets.

  • @anthonyreedjrmusic
    @anthonyreedjrmusic 3 роки тому +1

    Still watch and listen to this in the gym in 2022

  • @lucapachee9863
    @lucapachee9863 9 років тому +106

    Dawg, Kai makes CT look small. That is fucking insane yo. He is getting truly massive, if Godzilla ever attacks well just send in Kai Greene lol

  • @BC_Joshie
    @BC_Joshie 8 років тому +22

    Every gym needs a CT Fletcher running shit!

    • @chasedadolla2479
      @chasedadolla2479 7 років тому

      BC Joshiee man! They will sell out immediately

  • @marcosm3508
    @marcosm3508 Рік тому +5

    Have 2 hours to kill before I meet family for dinner and I’d figure I’d relax at home and watch UA-cam. I guess I’m going to the gym for an hour now. 😅

  • @aceanythingtv9821
    @aceanythingtv9821 2 місяці тому +1

    10yrs and still legendary!

  • @tdrc7880
    @tdrc7880 9 років тому +6

    you guys have been a staple in my 110 lb weight loss journey I would love to workout with all 3 of you

  • @c0wboys4life
    @c0wboys4life 9 років тому +17

    12 minutes of curling non stop...now i gotta restart the video and do my other arm

  • @gamzaify
    @gamzaify 4 роки тому +13

    Still one of the best motivational videos on UA-cam.. Everyone talking about the beast Kai.. But DLB is looking insane as well! Add CT in the mix and its just plain gym insanity!!

  • @lmichelle80sbaby
    @lmichelle80sbaby Рік тому

    The love of my life turned me on to this great man & it took a min but I truly feel/see why!!! CT makes me feel I can do ANY SET!! PR keeps getting shattered!! 💗🤗

  • @powerking25
    @powerking25 3 роки тому +4

    6 years later after leaving the gym and now going back this is and will always be my "get yo bit** a$$ in the gym" video, god bless you ct

  • @gonulluomer
    @gonulluomer 2 роки тому +3

    2022 - still the greatest motivational training video ever.

  • @nanusingh10
    @nanusingh10 8 років тому +32

    one more with kai and dana plx ct

  • @hamptonlee9928
    @hamptonlee9928 Рік тому +1

    Every arm day I’m listening to this 💪🏽💪🏽💪🏽