Essential Lifestyle Changes For Effective CKD Management Ep.111 | AwaisZaka.com

Поділитися
Вставка
  • Опубліковано 3 сер 2024
  • Discover the crucial elements of Chronic Kidney Disease management that go beyond medication. Dr. Awais Zaka stresses the importance of a holistic approach, including diet, exercise, and mental health, to effectively manage CKD.
    🩺Need expert health advice? Connect with Expert Consult Clinic for comprehensive care! Visit now: expertconsultclinic.pk/
    For the latest news and discussions on health and healthcare, watch Health Commentary
    Subscription Link
    / @healthx-ie7lq
    Take advantage of this comprehensive guide to enhance kidney health through lifestyle changes. Subscribe for more insights, and share your thoughts or questions in the comments below!
    Chapters:
    00:00 - Introduction
    01:16 - Medicines are not the most powerful part of CKD management
    05:06 - Exercise's role in CKD management
    06:49 - The importance of sleep for kidney health
    09:03 - Dietary adjustments for CKD
    12:32 - Mental health and its impact on CKD
    16:50 - Final words
    This video is about Essential Lifestyle Changes For Effective CKD Management
    Ep.111. But It also covers the following topics:
    Healthy Living With Kidney Disease
    Preventing CKD Progression
    Kidney Disease Awareness
    Video Title: Essential Lifestyle Changes For Effective CKD Management
    Ep.111 | AwaisZaka.com
    🔔Subscribe now for exclusive updates and revolutionary kidney health tips. Discover how knowledge can be your best medicine! / @kidneyblogs
    🔗Stay Connected With Me.
    👉Blog: kidneyblogs.com/
    👉Personal Blog: awaiszaka.com/
    👉Facebook: awais.zaka.9...
    👉Instagram: / awaiszaka
    👉Tiktok: www.tiktok.com/@drawaiszaka?_...
    👉Twitter (X): / awaiszaka
    👉Linkedin: / awais-zaka-3a992443
    📩 For Business Inquiries: info@experconsultclinic.pk
    📱Contact me on WhatsApp: +92 3107870073
    =============================
    🎬 Recommended Playlist
    👉 Kidneyblogs
    • How To Prevent CKD Tre...
    🎬 WATCH MY OTHER VIDEOS:
    👉 BASIC QUESTIONS about chronic kidney disease | Episode 124
    • BASIC QUESTIONS about ...
    👉 KIDNEY MEDICINES Kay SIDE EFFECTS Say Kaisay Bachain | Episode 123
    • KIDNEY MEDICINES Kay S...
    👉 This Symptom Can Appear Many Years Before Kidney Disease | Episode 122
    • Could Your Headache Wa...
    👉 Two Simple and Cheap Things to Save Your Kidneys | Episode 121
    • How To Protect Your Ki...
    👉 A day in the life of a Nephrologist | Episode 120
    • A day in the life of a...
    =============================
    ✅ About Kidneyblogs by Dr. Awais Zaka, MD.
    I am a nephrologist and kidney doctor who believes that the best tool to reduce the burden of kidney disease globally is not medication, lab tests, or even genetics research. Instead, knowledge of kidney disease can best protect our kidneys.
    This channel is part of the kidney disease awareness project I have worked on for years. It started with long conversations with kidney patients in the office and hospital. During these conversations, I was perplexed to see patients’ lack of knowledge about their kidney disease.
    To fill this gap, I developed a blog for kidney disease patients, “Kidneyblogs.com,” where patients could find the correct information-and access a nephrologist for kidney-related questions. But then, I realized that not all Urdu- and Hindi-speaking patients could read English, and many preferred listening. This revelation led to the formation of the UA-cam channel you will explore.
    Thank you for watching my channel.
    For Collaboration and Business inquiries, please use the contact information below:
    📩 Email: consult@awaiszaka.com
    🔔Worried about kidney health? Subscribe for exclusive updates and revolutionary kidney health tips - Discover now how knowledge can be your best medicine!
    / @kidneyblogs
    =================================
    #ckdmanagement #chronickidneydisease #kidneyhealth #drawaiszaka #lifestylemedicine #ckdcare
    ⚠️Disclaimer: I do not accept any liability for any loss or damage incurred from you acting or not acting as a result of watching any of my publications. You acknowledge that you use the information I provide at your own risk. Do your research.
    Copyright Notice: This video and my UA-cam channel contain dialogue, music, and images that are the property of Kidneyblogs by Dr. Awais Zaka, MD. You are authorized to share the video link and channel and embed this video in your website or others as long as a link back to my UA-cam channel is provided.
    © Kidneyblogs by Dr. Awais Zaka, MD

КОМЕНТАРІ • 241

  • @IqbalKhan-qo5bx
    @IqbalKhan-qo5bx 17 днів тому

    بہت بہترین رہنمائی فرمائیں جزاک اللہ خیرا

  • @ranaaaqibnaru8384
    @ranaaaqibnaru8384 5 місяців тому

    Great jazakallah

  • @ManiNasir-rq7qv
    @ManiNasir-rq7qv 6 місяців тому

    Sir U r great.. best of luck

  • @user-jg4xq3jj2l
    @user-jg4xq3jj2l 3 місяці тому

    God bless you Ameen happy Rhain

  • @user-fj8pk1ut2c
    @user-fj8pk1ut2c 6 місяців тому +1

    Good bhai sahab

  • @Crypto.update.0
    @Crypto.update.0 Місяць тому

    Informative knowledgable video

  • @attakhan8344
    @attakhan8344 6 місяців тому

    great job sir 🎉

  • @AWM170
    @AWM170 4 місяці тому

    Allah salamat rakhy ap koo Ameen

  • @hajianwar7355
    @hajianwar7355 6 місяців тому +1

    Thanks so much

  • @user-fj8pk1ut2c
    @user-fj8pk1ut2c 6 місяців тому +1

    Good mashwerah

  • @syedkhalidshubbirbukhari9516
    @syedkhalidshubbirbukhari9516 6 місяців тому

    Nice video God bless you

  • @muhammadtariq5796
    @muhammadtariq5796 6 місяців тому

    Agreed dr.sahib. Very encouraging and helping vid

  • @ZaikaForever
    @ZaikaForever 3 місяці тому

    Boht kmal ki videos hoti h sir ap ki

  • @nawazgill7715
    @nawazgill7715 6 місяців тому

    Mashallah great lesson and guidelines for everyone, thanks

  • @user-we3mk6ct9z
    @user-we3mk6ct9z 6 місяців тому

    Thanks a lot for this useful information Doctor.

  • @welcometodollysworld5360
    @welcometodollysworld5360 6 місяців тому

    You are like god for me🙏each and every words are precious

    • @kidneyblogs
      @kidneyblogs  6 місяців тому

      That is so flattering. Please keep me out of God's business.

  • @creativeshahgee
    @creativeshahgee 6 місяців тому +1

    Dr Awais I Couldn't agree more thank you very much

  • @ayazsheikh8752
    @ayazsheikh8752 6 місяців тому +2

    Very comprehensive info, thanks Sir.

  • @zakirhussain401
    @zakirhussain401 5 місяців тому +1

    Sir, very good guidance
    Fine.

  • @marrijoyia4560
    @marrijoyia4560 6 місяців тому

    Good 👍

  • @aursome1
    @aursome1 5 місяців тому

    Thank you so much Dr Sahib not only it is extremely informative but I am so grateful you are sharing your knowledge for free.

    • @kidneyblogs
      @kidneyblogs  5 місяців тому

      Thanks for liking the video and sharing your thoughts.

  • @natashakhan2755
    @natashakhan2755 6 місяців тому

    Asalam o alaikum
    Dr.sahb Allah pak apko achi sehet o tandrusti dy (aamen)🤲
    Allah ne apko kidney patients klye farishtaa bna k bheja h

  • @abbass72
    @abbass72 2 місяці тому

    Jazak Allah Dr Sb. Very informative video.
    مولا سلامت رکھے آمین

  • @krkgaming5041
    @krkgaming5041 6 місяців тому

    ڈاکٹر صاحب میں آپ کی ہر ویڈیو دیکھتا ہوں بہت اچھی ہوتی ہے بہت کچھ سیکھنے کو ملتا ہے❤❤❤❤

    • @kidneyblogs
      @kidneyblogs  5 місяців тому

      Thanks for watching and thanks for the comment.

  • @user-me7wk9ug1d
    @user-me7wk9ug1d 6 місяців тому

    Masha Allah Dr Sahb Allah T ala Apk Knowledge Ma Ezaafa Farmaye

  • @babawilli
    @babawilli 8 днів тому

    Thank you

  • @usmanshah5813
    @usmanshah5813 6 місяців тому +1

    Dr.A,Z
    You are doing well.
    God bless you.
    Many nephrologist do not know about these things.

    • @kidneyblogs
      @kidneyblogs  6 місяців тому +1

      Thanks a lot!. He knows, just poke him next time why didn't he tell you.

  • @talhacomputers1
    @talhacomputers1 3 місяці тому

    you are a real great Doctor in this world i really like your comments. you are GOD Gifted
    for us

    • @kidneyblogs
      @kidneyblogs  3 місяці тому

      Many many thanks. Laikin ap mujay insaan he rahnay dain.

  • @safdarhussain5838
    @safdarhussain5838 6 місяців тому

    It is very good video on CKD and more on general health and human behaviour .
    Take home message is adopt good habits discussed in this Video and lead healthy happy life.
    Dr. Awais appreciate your mental genius approach !

    • @kidneyblogs
      @kidneyblogs  6 місяців тому

      Thanks for watching the video and taking the time to give your feedback.

  • @syedqumar6652
    @syedqumar6652 2 години тому

    Karachi kab aaega plaz come

  • @caringislife1604
    @caringislife1604 5 місяців тому

    True sir i am igree.

  • @asifgee8690
    @asifgee8690 6 місяців тому

    G sir G good ho ga a

  • @UtYt-ev2lv
    @UtYt-ev2lv 6 місяців тому

    ماشاءاللہ بہت خوب وڈیو ہے جس میں انسانی ھمدردی عیاں ہو رہی ہے ۔اللہ آ پ کے علم میں مزید اضافہ فر مائے ۔ورنہ یہاں تو اتنا پروفیشنل ازم ہے کہ فز یشن اور سرجن بغیر سوچے سمجھے ایسی ادویات لکھتے ہیں کہ مریض کا بیڑہ غرق ہو جاتا ہے ۔ اور کئی ڈاکٹر ما یو سی پھیلا رہے ہو تے ہیں اور یہ نہیں جانتے کہ اللہ نے ہر مرض کے ساتھ دوا بھی اتاری ہے ۔میں ایک کسان ہوں لیکن اتنا ضرور جاننا ہوں کہ بہت سارے امرض کا خصوصی طور پر گردوں کا مکمل علاج اللہ تعالیٰ نے ہمارے کچن میں رکھا ہوتا ہے ۔اللہ آپ کو سلامت رکھے پہلی بار کسی ڈاکٹر کی باتیں سن کر خوشی ہوئی

    • @kidneyblogs
      @kidneyblogs  6 місяців тому

      السلام علیکم شکریہ جناب اپ نے ویڈیو دیکھنے کے لیے ٹائم نکالنا اور کمنٹ بھی کیا لیکن رہی پروفیشنلزم کے بعد تو وہ اپ اگر صرف ڈاکٹرز میں ڈھونڈیں گے تو مشکل ملے گی کیونکہ ہمارے کلچر میں ہمارے ملک میں پروفیشنلزم ہے ہی نہیں تو مجھے یہ نہیں سمجھ اتی کہ ڈاکٹروں سے ہی کیوں سارے لوگ پروفیشنل ایکسپیکٹ کرتے ہیں جو کہ ہمارے پیرنٹس بھی ان پروفیشنل ہیں ہمارے ٹیچرز بھی جانور پروفیشنل ہیں تو بس یہ مجھے ذرا سمجھا دیجئے گا باقی اپ کا ویڈیو لائک کرنے کا بہت شکریہ

  • @muhammadrafiq9753
    @muhammadrafiq9753 6 місяців тому

    ❤❤❤❤Alhumdulllah I am not patient......❤❤❤❤ I Love you sir because your attitude and personality is beautiful.❤❤❤❤

  • @javedfazal59
    @javedfazal59 6 місяців тому +1

    Doctor sb you are trying to be too humble but you fully understand our predicament and you are doing your bit to an appreciable degree. Please keep it up!

    • @kidneyblogs
      @kidneyblogs  6 місяців тому +2

      Well said. But I am here to get you out of this predicament. Tighten your seat belt

    • @gulali270
      @gulali270 4 місяці тому

      ​@@kidneyblogsڈاکٹر صاحب آپ نے بلکل درست کہا ادوایات کے ساتھ ساتھ اگر اپنے لائف کے انداز کو بہتر کیا جائے تو یقیناً لائف بہتر ھو سکتی ھے ۔اپ کی حوصلہ افزا باتوں سے دل کو بڑا حوصلہ ملا ھے اور یہ سچ بھی ھے اللّٰہ تعالیٰ سے دعا ھے کے اللّٰہ تعالیٰ سب کو صحت کاملہ عطا فرمائے اور سب کو بہتر مشورے دینے کی توفیق عطا فرمائے آمین

  • @abdulmunim7556
    @abdulmunim7556 6 місяців тому

  • @javiedsiraj6870
    @javiedsiraj6870 6 місяців тому

    Dr.Sb seasonal infections /with precautions par Guide karay❤

  • @sabakhanani6126
    @sabakhanani6126 6 місяців тому +1

    Great doctor...my nephro is also very helpful to take me back to life other then I was too hope less

    • @kidneyblogs
      @kidneyblogs  6 місяців тому +1

      I am glad that you got a great doctor. We need more of those.

    • @natashakhan2755
      @natashakhan2755 6 місяців тому

      In which city do you live?

  • @hammadahmed8492
    @hammadahmed8492 6 місяців тому +2

    Mashallah great lesson and guidelines for everyone....
    I would like to say u should make total diet plain for kidney patients which things they can not take

    • @kidneyblogs
      @kidneyblogs  6 місяців тому

      I will and it is going to be a disappointment for you because I am gonna say in it that eat everything like humans.

    • @MuhammadYousaf-gy7qj
      @MuhammadYousaf-gy7qj 6 місяців тому +1

      Sir,would you please point out fruits and vegetables for patient of protein urea

  • @ansamusarrat1798
    @ansamusarrat1798 6 місяців тому

    Please make a detailed video about ckd of SLE patients

    • @kidneyblogs
      @kidneyblogs  6 місяців тому

      Ji sir next week InshAllah

  • @apsarakhan3496
    @apsarakhan3496 3 місяці тому

    you are very good adviser sir

  • @shaheenayaz1449
    @shaheenayaz1449 6 місяців тому

    G Sir aisa hee ha as Like my Cousin
    Allah sb Ko smjh dy Amin
    Mera Cousin apni Bemari ko Nahi Smjh Raha Or Hakim ki Baat maan k Bhooka Rehta Ha Or Orange bhi kha Raha ha

    • @kidneyblogs
      @kidneyblogs  6 місяців тому

      Bus Allah us per reham karay.

  • @malaikajabbi2308
    @malaikajabbi2308 5 місяців тому

    جی ڈاکٹر صاحب السلام علیکم

  • @JameelAhmad-gz2tq
    @JameelAhmad-gz2tq 6 місяців тому

    Dr, Shahab Ek video Microalbumin per banao
    Mere janch me Microalbumin zayada aaya tha 3 months baad Kam hua. Lekin ab b zyada

    • @kidneyblogs
      @kidneyblogs  6 місяців тому

      Ap microalbuminuria per yeh video daikho or us kay baad 10 minute nikal kay sara channel explore karo, Ho sakta hai apko or b koi kam ki cheez mil jay.
      ua-cam.com/video/R3VlnVHvoYM/v-deo.html

  • @Hopeislife918
    @Hopeislife918 5 місяців тому

    Sir lupus nephritis class 4py video bnay or kidney protein leake kr rhy ho us k ilaj py b

    • @kidneyblogs
      @kidneyblogs  5 місяців тому

      You got it.
      ua-cam.com/video/HUQOBZlY_zs/v-deo.html

  • @yogeshsolunke9504
    @yogeshsolunke9504 6 місяців тому

    Urine me+++ sugar jata hai please vidio bhanay

  • @user-dh4xx8ti4r
    @user-dh4xx8ti4r 6 місяців тому

    Dr Sahab are you checking free patients if yes where as your blogs are very good

    • @kidneyblogs
      @kidneyblogs  6 місяців тому

      Why would you ask? Yes, we offer help from our charity and zakat funds to needy people. You can contact this number for details 0310787073 after 10am

    • @syedkhalidshubbirbukhari9516
      @syedkhalidshubbirbukhari9516 6 місяців тому

      Plz complete number send here thanks

  • @hasanbhai8158
    @hasanbhai8158 5 місяців тому +1

    اسلام علیکم ڈاکٹر صاحب میں شوگر پیشنٹ ہوں اسٹریس بھی بہت زیادہ ہے نیند نہیں آتی غزا پوری طرح نہیں لے سکتے شوگر کی وجہ سے گردے میں انفیکشن ہے (Candida) کریاٹنائن کا ایشو بھی ہے سمجھ نہیں آتا کیا کھاؤں کیا شوگر کے ڈاکٹر سے ہی گردے کا علاج رواؤں یا Siut جاؤں پلیز میری ہلپ کریں میں آپ کی ساری وڈیوز دیکھتا ہوں آپ بہت اچھا کام کر رہے ہیں👏👏👏👌👍

    • @kidneyblogs
      @kidneyblogs  5 місяців тому

      Ji ap ko tu multiple doctors ki zaorat hai. Agar ap apni mukamal management karwana chahtay hain tu ap is number per rabta kar kay appointment lay saktay hain 03107870073.

    • @hasanbhai8158
      @hasanbhai8158 4 місяці тому

      @@kidneyblogs شکریہ سرمیی نے ایسا ہی کیا ہے اللہ کریم آپ کو سلامت رکھے آمین،💚💚

  • @abdulrasheed3338
    @abdulrasheed3338 4 місяці тому

    Asslamualikum doctor please advise do hypothyroidism affect kidney? Iam hypothyroidism and hypertension patient

    • @kidneyblogs
      @kidneyblogs  4 місяці тому

      I dont think hypothyroidism affects kidneys i anyway direct.

  • @ishikachauhan8738
    @ishikachauhan8738 6 місяців тому +1

    Bahut sundar hum aapke khana juro manga 👌🙏

  • @javedfazal59
    @javedfazal59 6 місяців тому +2

    Respected doctor sb don’t you think that the prevailing circumstances in our land of the pure r already enough to create an atmosphere of chaos and depression and negativity? Otherwise you are doing a fantastic job by imparting valuable info about CKD and its treatment and management.

    • @kidneyblogs
      @kidneyblogs  6 місяців тому +1

      Ji bilkul hamaray kafi maslay hain or may apni domain say start kar kay unko hal karnay ki koshish kar raha hon. Kia may apka message sahi samja?

  • @truth4602
    @truth4602 6 місяців тому

    Sir phosphorus ko km krne k lye lophos safe ha?

    • @kidneyblogs
      @kidneyblogs  6 місяців тому

      agar doctor ki supervision may khayn gay tu safe hai warna nahi.

  • @amdadhussain6050
    @amdadhussain6050 6 місяців тому

    Assalamu alaikum
    Sir yah meri wife ka ropte hia UN ko high blood pressure ki vajah se kidney kharab hua hia phlay UN ka BP 170 tha
    Ab 130hia
    Age34
    Creatine 3.7
    Urea 91
    Haemoglobin 8
    Sodium 141
    Potassium 4.6
    Chloride 108
    Bicarbonate 29

    • @kidneyblogs
      @kidneyblogs  6 місяців тому

      I am sorry to hear that. Please apny nephrologist kay sath unki CKD management ko lay kar chaltay rahain.

  • @aaziz41
    @aaziz41 3 місяці тому

    As per stages of kidney disease hardly one can find healthy person on earth … even perhaps dr shb himself maybe stage 1 kidney patients….

    • @kidneyblogs
      @kidneyblogs  3 місяці тому +1

      Ji Aziz sahib ap thek kah rahay hain. Laikin Stage 1 ya 2 ya 3 ya 4 ya 5 CKD ka yeh matlb tu nahi kay ap healthy nahi hain. Ap ko confusion kia hai. Ap CKD 5 Kay sath b healthy ho saktay hain bilkul isi tarah jis tarah ap aik ankh kay bagair healthy ho saktay hain.

  • @A.Kh786
    @A.Kh786 6 місяців тому

    Respected Doctor, is there no medicine to recover or improve nephrones and kindey size?

  • @tehmeenaahmed5774
    @tehmeenaahmed5774 6 місяців тому +1

    Doctor stage 3 ka mareez garlic kha sakta hai daily

    • @kidneyblogs
      @kidneyblogs  6 місяців тому +1

      Han ji stage 3 ka mareez kar cheez kha sakta hai, Laiking ap jo garlic kha kay hasal karna chahtay hain wo nahi hona. Please apna healthy khana khyn or jitna garlic ap ki ami salin may dalti hain wo bht hai.

  • @baz4566
    @baz4566 4 місяці тому

    Doctor sahab ap yh ku nahi bayha rahy hai k ckd k patients potassium our phosphorus wahli khorak be nahi ka sakthy hai

    • @kidneyblogs
      @kidneyblogs  4 місяці тому

      Kidney wali patients bilkul K or Phosphorus wali horak kha saktay hain. Wo tu bus ap nay Stage 5 or dialysis kay Doran ahtiyat karni hoti hai.

  • @mudassirkhan4670
    @mudassirkhan4670 6 місяців тому

    Dr sab mere bete ke gurde ke oupr ptre he us ka alag hu skhta he ya nahe ?

    • @kidneyblogs
      @kidneyblogs  6 місяців тому

      JI bilkul ho sakta hai. ap is number per rabta kar kay details share karain hum ap ko the best urologist kay pass refer kar dain gay. 03107870073.

  • @mratiq5987
    @mratiq5987 6 місяців тому

    Dr sb main ckd ptoent 7 saal se hun laiken sugar kibeaja se nahi bul k anti bogies ki waja kya auto immune desease ka koi ilaj ha ya nahi ajkal dr ragraf use karwa rahe hain

    • @kidneyblogs
      @kidneyblogs  6 місяців тому

      Ji autoimmune diseases ka ilaj hai laikin depend karta hai kay apka diagnosis kia hai. ap apnay nephrologist say pochain.

  • @syedyasinulhassanshah7016
    @syedyasinulhassanshah7016 6 місяців тому

    AOA,,
    How to contact & meet you in clinic or online Please reply Thanks Regards

    • @kidneyblogs
      @kidneyblogs  6 місяців тому

      Ji sir is number per call karain after 10 am wo ap ko details bata dain gay. 03107870073.

  • @HAYYANHani-ql1jo
    @HAYYANHani-ql1jo 6 місяців тому

    DR SB AP KO PATIENT CHECK KES TARAH KERAIN ,

    • @kidneyblogs
      @kidneyblogs  6 місяців тому

      Ap is number per contact kar kay appointment details lain 03107870073.

  • @rafeysarwat274
    @rafeysarwat274 5 місяців тому +1

    Sir alport syndrome ma kitna din ma kidney function decline hoga abhi 6g protein aya raha ha

    • @kidneyblogs
      @kidneyblogs  5 місяців тому

      Sir alport synd may kidney function decline ko predict nahi kia ja sakta. har patient muhtalif hota hai.

  • @fauziamalik5569
    @fauziamalik5569 4 місяці тому

    What are these levels?
    Stages????

  • @ansamusarrat1798
    @ansamusarrat1798 6 місяців тому

    If proteinuria is because of sle or any autoimmune diseas . is it reverse able ?

    • @kidneyblogs
      @kidneyblogs  6 місяців тому

      ji sir it is reversible if medicines work. Sometimes medicines dont work 100%, then proteinuria remains uncontrolled.

  • @user-ko2cn5lm7n
    @user-ko2cn5lm7n 6 місяців тому

    Salam sir meri endoscopy hoi hai ur biopsy be kuch nh aya bs mild gastric the dr ny 2 sall sye esomperazole pye rakaha hai 40mg kiya yea medican ckd ker skti hai

    • @kidneyblogs
      @kidneyblogs  6 місяців тому

      Nahi, is medicine per blame karnay say pehlay may baqi cheezain check karna chahon ga. Ap kisi nephrologist ko check karwayn.

  • @user-zb5jq3jd6h
    @user-zb5jq3jd6h Місяць тому

    Salam
    Sir me Germany mn rehti hoon or mera creatinine 1.08 aya hy GfR 60 hy or age 49.5 yrs hy
    Mujhy suggest karen k mujhy nephrologist k pas jana chahye

    • @kidneyblogs
      @kidneyblogs  Місяць тому

      Nahi I dont think so. You should improve your lifestyle. And if you have diabetes, high blood pressure, or obesity, you should reverse all that.

  • @mwaseemnawab6320
    @mwaseemnawab6320 3 місяці тому

    Assalam o alaikum
    Sir ureter stone surgery hui hai aur ureter stent bhi placed hai
    Ab protiens kabhi nil ajaty han test me kabhi trace hoty han aur kabhi ++ aty han test men
    Puss cells aur blood bhi ata hai
    Calcium oxalate crystals bhi ati han test men
    Q ky abhi bhi stones han
    Is situation men mujhy kya krna chahye sir

    • @kidneyblogs
      @kidneyblogs  3 місяці тому

      Ap ko aik nephrologist ko b dikhana chahiy.

  • @muhammadanwarulhaq9208
    @muhammadanwarulhaq9208 3 місяці тому

    Sincere helpful advice,
    i am on the brink of stage four, Some time feel so much fear & i Can't change my atmosphere of surroundings & my Profession too beside these problems i always try to make my lifestyle helpful for my health with my diet & walk but my creatinine is Increasing (from 1.79 to 2.2) and efgr is decreasing (33.3 to 31.5) gradually from last four to five months although i controlled my blood pressure and diabetes (i was diagnosed with pre diabetics but now my hba1c is 5.7) my Nephrologist prescribed me Nebil 5mg and keto cell from last week. will it helpful for my disease?

    • @kidneyblogs
      @kidneyblogs  3 місяці тому

      Nahi sir these medicines will not help your kidneys. Please watch this video and ask your nephrologist why did he not put you on these medicines. If he is unable to answer please change your nephrologist. Lastly, you did not mention your proteinuria. Please make sure you have your proteinuria checked.
      ua-cam.com/video/YdeAQTlkx3I/v-deo.htmlsi=d9u4u-JDEQ2G-aK2
      ua-cam.com/video/R3VlnVHvoYM/v-deo.htmlsi=N0_8S_hnhDRNiO6p

    • @muhammadanwarulhaq9208
      @muhammadanwarulhaq9208 3 місяці тому

      @@kidneyblogs Thank you very much sir for your reply,I have seen this episode already basically i belong from Daharki sindh and currently living in rahimyar khan is it possible to share all my reports and disease status with you and if you have time Let me meet you at the end of this month

  • @user-xh5rg3fi6j
    @user-xh5rg3fi6j 6 місяців тому

    Dr sab mujhay kidney main cysts hen mujhay pain hoti he neend nahi ati serum creatinine 0.8 he me bohot weakness feel karta hon

    • @kidneyblogs
      @kidneyblogs  6 місяців тому

      Ap is number per contact kar kay appointment karain. We will try to help you out. 03107870073.

  • @adnanmughal8518
    @adnanmughal8518 3 місяці тому

    Hi Doctor, i have ckd my gfr is 68 my creatinin is 1.25 i have 600 albumine in urine and my albumine creatanine ratio is 288. Now i am feeling some floaty white particals in urine. I am confused to see these particals can please explain

    • @kidneyblogs
      @kidneyblogs  3 місяці тому

      What is the confusion. You have CKD and proteinuira, you should see a nephrologist and manage your kidney disease.

  • @user-ui1kr6ph9y
    @user-ui1kr6ph9y 4 місяці тому

    Sir agr 11.point ho r dialysis sy koi farq ni pr raha to kia karein kaisy point kam karein itni dafa dialysis ky bd bhi farq ni prh raha...

    • @kidneyblogs
      @kidneyblogs  4 місяці тому

      Sir agar baqi dialysis thek chal raha hai or BUN improve ho raha hai tu koi masla nahi hai. Laikin ap yeh apny dialysis waly nephrologist say pochain.

  • @aneshkumar977
    @aneshkumar977 5 місяців тому

    Sir ceartinr 1.9 he sir ye ek month m 1.3 se ye hogye kindly suggest yr ku itna jide bar raha hr

    • @kidneyblogs
      @kidneyblogs  5 місяців тому

      Ji ap kisi nephrologist ko check karwayn.

  • @wahidkhan-iz6tc
    @wahidkhan-iz6tc 2 місяці тому

    سر می پاکستان می نہی ھوں جی اور می نے چھوٹا پیشاب کا ٹیسٹ کیا تھا وہ نارمل ھے سر اور کریاٹینین 1۔1 ھے جی اور کبھی کبھی چھوٹا پیشاب بار بار اتا ھے اور کبھی کبھی بہت کم مطلب دن می 2 بار جاتا ھوں سر بہت پریشان ھوں جی اور بہت کمزور ھوں

    • @kidneyblogs
      @kidneyblogs  2 місяці тому +1

      Ap pakistan wapis a jayn.

    • @wahidkhan-iz6tc
      @wahidkhan-iz6tc 2 місяці тому

      @@kidneyblogs پاکستان می نہی اسکتا تھوڑا مشکل می پا سا ھے می اپنا بھائی ڈاکٹر صاحب کو بیجھوں پلیز brother

  • @user-br2cb9yt1v
    @user-br2cb9yt1v 6 місяців тому

    Sir is one chhena per day is safe for kidney patients with GFR 50?and I don't have sugar

  • @saadiagolra
    @saadiagolra 5 місяців тому

    I am SLE patient meray last 2 month little haemoglpbin aya I was told to do ultrasound which IDC didn’t do correct so I had to do city scan which was ok Alhamdulillah.my issue is I got protein in urine little so I was told by nephrologist tht I just need to control my bp as it’s high.he gave me covamin I stated walking as I hv knee pain can’t do hard exercises so I walk only any thing u can suggest

    • @kidneyblogs
      @kidneyblogs  5 місяців тому

      SLE is too complicated to discuss in the comment. We can review your case and guide your CKD management if you like. 03107870073 call this number for appointment if you want to use our services for your kidney disease.

  • @user-rb3xq9bj7o
    @user-rb3xq9bj7o 6 місяців тому

    Is 300g carb safe for ckd 3a patients because I want to gain weight

    • @kidneyblogs
      @kidneyblogs  6 місяців тому

      I dont think you should either take 300gms of carb or gain weight.

  • @usamabhai
    @usamabhai 5 місяців тому

    Sir how to consult with you online for my father who is ckd stage 4 patient

    • @kidneyblogs
      @kidneyblogs  5 місяців тому

      You can call this number after 10 am in the morning. 03107870073.

  • @sameergh7868
    @sameergh7868 6 місяців тому

    Sir mujhe right kidney me hydronephrosis h bagair stone k with pain and Albumin+ or infection bhe h antibiotics se bhi theek nhi ho rhi kua mujhe kidney ki tb to nhi ? Sir mujhe kya krna chahiye 😢

    • @kidneyblogs
      @kidneyblogs  6 місяців тому +1

      Ap ko ksisi achay nephrologist ko dikhana chahiy jo apni team kay sath mil kar apka diagnosis banay or us ka ilaj karay

  • @aftabbabudubaidubai1225
    @aftabbabudubaidubai1225 6 місяців тому

    Sir mujhy sbi muscles me ahista ahista pain shuru horha ha aur ab exssesive thirst aur urination horha ha sugar random 108 ha age 25 year ha
    Kya dehydration ki wja se muscle aches horhy ha

    • @kidneyblogs
      @kidneyblogs  6 місяців тому

      ji dehydration ki waja say muscle pain hot hain

    • @aftabbabudubaidubai1225
      @aftabbabudubaidubai1225 6 місяців тому

      @@kidneyblogs agr body me already dehydration chal rhi Hu Tu JB hum koi bi medicine use kry Tu medicine mazeed dehydration create krti ha?

  • @HUMAN_236
    @HUMAN_236 6 місяців тому +1

    Sir how can I share my brother's biopsy report I need ur advice on that

    • @kidneyblogs
      @kidneyblogs  6 місяців тому

      You can call this number after 10am for appointment details 03107870073.

    • @kidneyblogs
      @kidneyblogs  6 місяців тому

      Please call this number after 10 am for appoitment details. 03107870073.

    • @HUMAN_236
      @HUMAN_236 6 місяців тому

      Ok doctor

    • @HUMAN_236
      @HUMAN_236 6 місяців тому +1

      I'm from India....this number is not connecting

  • @user-kg7pl2gw4m
    @user-kg7pl2gw4m 5 місяців тому

    Sir app konse hospital me hote hai ❤

    • @kidneyblogs
      @kidneyblogs  5 місяців тому

      Ji may sirf apna clinic karta hon or ap is number per rabta kar kay details lay saktay hain. 03107870073.

  • @waqarahmedsatti8324
    @waqarahmedsatti8324 4 місяці тому

    Sir AP ka clinic kdr ha location

    • @kidneyblogs
      @kidneyblogs  4 місяці тому

      Please call this number 03107870073 for details.

  • @azlaanmudassarazlaanmudass8934
    @azlaanmudassarazlaanmudass8934 5 днів тому

    Dr sahib meri mother CKD stage 5 ki patient hain kya treatment hona chahiye

    • @kidneyblogs
      @kidneyblogs  5 днів тому

      Ji sir unko evaluate kia ja sakta hai. Ap kisi nephrologist ko check karwyn

    • @azlaanmudassarazlaanmudass8934
      @azlaanmudassarazlaanmudass8934 4 дні тому

      @@kidneyblogs humy Dr nay dialysis ka kaha hay .Kya hum krwa lain k wait kr sakte hain k critinein reverse ho Thora buhat medicine se plz reply kijiye

  • @user-ko2cn5lm7n
    @user-ko2cn5lm7n 6 місяців тому

    Sir urine report kerwai hai sb normal hai lakin rbc1-2 hai dr ny kaha normal report hai lakin mein booht paryshan hu es liye ap sye pucha

    • @kidneyblogs
      @kidneyblogs  6 місяців тому +1

      Ji 1 say 2 rbc normal hain. ap is ko her 6 month baad check kartay rahain. Or urinalysis kay sath apnay apna Cr b karwana hota hai. wo be karwayn
      ua-cam.com/video/UaTEe5rKSq4/v-deo.html

    • @user-ko2cn5lm7n
      @user-ko2cn5lm7n 6 місяців тому

      @@kidneyblogs g sir wo be kerwya hai kbhi 0.7 ur kbhi 1.3 ho jta hai ab 1aya tha

  • @user-rb3xq9bj7o
    @user-rb3xq9bj7o 6 місяців тому

    Sir main isliye bdhana chahti hu kyunki mera weight bhot zyada hi kam lgta isiliye kehte hai ki beemaro jaisi lgti ho ekdm kamzor par aap kyu sure nhi koi dikkt hai kya 4 5kg badhane me

    • @kidneyblogs
      @kidneyblogs  6 місяців тому

      May tu kahon ga kay dosron ko dafa karo or apnay ap ku daikho. agar ap hush tu such thek. Dosray tu kahtay rahtay hain.

  • @shamilakousar8277
    @shamilakousar8277 5 місяців тому

    AslaamoAliukm me aik Gao se Hu or bhut hi bory halat se gusr rhi hu to muj b shugr b h or ab protein a rhi h Meri b help kr dy

    • @kidneyblogs
      @kidneyblogs  5 місяців тому +1

      Han ji hum ap ki help karain gay. Ap is number per contact kar kay appointment lain 03107870073.

  • @user-yn4hx9sk1v
    @user-yn4hx9sk1v 3 місяці тому

    Sir ap ki feild to nahi mager bhot bara issue samnay aya ha k drs type 2 k mareez ko insulin pa laga daty jub type 2 ma lablba pori inslin bana raha hota bajay insulin resitanc k kam karny k bahir sa insulin de rahy hoty jis ki waja sa resistance or bar jati agr drs takleef kar k cpeptid test karwa lian to mareez complcation sa bach jay dr farooq qasir or un ki team batreen kam kar rahi ha ma 2 sall sa insulin laga raha tha jub k zarorat nahi the😢

    • @kidneyblogs
      @kidneyblogs  3 місяці тому +1

      Ji sir unfortunately hamaray bht he kam doctors abi is concept ko mananay kay liy tayar hain kay diabetes reverse ho sakti hai. Mujay Hushi hai kay dr. Farooq qaisir or unki team nay is ko adopt kia hai. Laikin or b kafi saray doctors yeh kam kar rahay hain bus unko apna kam promote nahi karna ata. Expert Consult Clinic b sankroon mareezon ki diabete reverse karwa chuka hai. Or hum zaror future may doctors kay liy flash courses banayn gay jis may unko hum sikhyn gay kay diabetes kaiisay reverse hoti hai or us ki kia limitations. haiin. Or lastly ap nay yaad rakhna hai kay har mareez ki diabetes reverse nahi hot.

  • @NehaKumari-ki6xq
    @NehaKumari-ki6xq Місяць тому

    Is dialysis compulsory for stage 4 & 5 kidney patients

    • @kidneyblogs
      @kidneyblogs  Місяць тому

      Ji sir after the end of stage 5, kidney cannot remove toxins from the body, so you need something to remove toxins from the body. Either dialysis or transplant.

    • @NehaKumari-ki6xq
      @NehaKumari-ki6xq Місяць тому

      @@kidneyblogs sir at the age of 70 kya dialysis karwane ke bad band ho sakti h diet or medicines se ya dialysis pe hi depend hona padta h. Kya Dialysis ke baad koi risk bhi ho Sakta h .

  • @user-pn3dz6nr1e
    @user-pn3dz6nr1e 6 місяців тому

    Chiken ,fish kha sakta ha Egfr 61 ha

    • @kidneyblogs
      @kidneyblogs  6 місяців тому

      Han ji kha sakta hai. Stage 5 wala b kha sakta hai.

  • @user-qh1gt3ji6g
    @user-qh1gt3ji6g 5 місяців тому

    Dr shb muji pesb bhot zaida ata hi br br aur kidny mi dard b hota hi iski kia wja hi qu k 2008 mi muji pesb k masla hni lga tha aur aj tk pesb zaida ata hi docra 2009 mi muji ik din kidny mi saded dard howa th k mi behosh ho gy thi pta ni porten arhi thi pesb mi dr ni kuch midicn di th usk bad aj tk mine kbi dr ko kidni k ni dakiya mgr pesb br br aj tk ata hi kbi pesb kod normal ho jata hi kbi phir br br ani lgta hi kidni nali mi dard b hota hi pesb krty waqt mery bhey kidni mi dard hota.hi ap bta sakti hi k kia masla hi ya muji kia krna chai jwab zaror da baki mera sb alhmdulela sb tik hi koi aur masla ni bs pesb kidni masla hi

    • @user-qh1gt3ji6g
      @user-qh1gt3ji6g 5 місяців тому

      Meri age 50 hi muji jwab dena k mi kia kro dr ko dakao kia

    • @kidneyblogs
      @kidneyblogs  5 місяців тому

      ji ap kisi nephrologist ko check karwayn.

  • @user-vk1jx5vi7u
    @user-vk1jx5vi7u 2 місяці тому

    Mujhe qamar me Dard or bahut gas HOTA h me riziq 40 khata magar hazmat bahut kharab rahta h
    I have onekitny
    Please reply me in Urdu 🙏

    • @kidneyblogs
      @kidneyblogs  2 місяці тому

      Ji sir ap apna lifestyle bhtr karain or apka hazma thek ho jay ga.

    • @kidneyblogs
      @kidneyblogs  2 місяці тому

      Or aik kidney kay liy kisi nephrologist ko check karwyn

  • @user-rb3xq9bj7o
    @user-rb3xq9bj7o 6 місяців тому

    Im underweight my height is 5.3 and weight is 44kg I want to gain 6 kg par aap kyu mna kr rhe ho? Ek Sal pehle bhi mne aise hi bdhaya tha mera kidney function utna hi rha tha jitna weight bdhane se pehle tha ek mahine 5 kg bdh jata hai ek mahine ke bad me apni normal diet follow krne lgungi jaise hi weight badh jayega aur mujhe sugar bhi nhi hai bas mujhe ek baar apse Salah leni thi aap kyu mna kr rhe ho ye btaiye plz?

    • @kidneyblogs
      @kidneyblogs  6 місяців тому

      Han Weight barhanay say apki ckd ko kuch nahi hota Abi. Laikin ap ko ckd hai kion?

  • @hopeislife100
    @hopeislife100 6 місяців тому

    Salam
    Mujhe angiomylipoma cyst h kidney me
    Ek kidney 2009 me nikal di h
    Dusri kidney me bhi cyst h
    Dr. Bol rahe h ki kidney nikal ne ko dusri kidney transplant ko
    Sir medicine meri
    Everolimus tablets 0.5
    Chal rahi h
    Pr dr.sahab ye medicine mujhe bilkul sut nhi ho rahi h
    Muh me chhale ho jate h
    Me khana khane ko mohtaaj ho jati hu
    Dr. Sahab mere do chote bchche h
    Meri age 32 h
    Plz help me kya kru
    Hr pethi se ilaj kra chuki hu
    Pr ilaj nhi lgta h
    Kya me kru
    Bahut jayda kmzor ho gai hu
    Pure time bimar rahti hu
    Pet mera 9 month hamila jesa dikhne lg gaya h

    • @kidneyblogs
      @kidneyblogs  6 місяців тому

      ap ko sirf angiomyolipoma nahi ho ga balkay koi or disorder ho ga jis may saray jism may problems ho saktay hain. Ap please apnay nephrologist or oncologist say details pochain.

  • @user-pn3dz6nr1e
    @user-pn3dz6nr1e 6 місяців тому

    EGFR 61 ha thik hoga ya nahi

    • @user-pn3dz6nr1e
      @user-pn3dz6nr1e 6 місяців тому

      Ma india sa hu aapka wats up no

    • @kidneyblogs
      @kidneyblogs  6 місяців тому

      I am not sure why your eGFR is 61, you can see a nephrologist nearby or you can consult us online for the management of you condition. +92 3107870073

  • @tlatcheema-hw7vq
    @tlatcheema-hw7vq 6 місяців тому

    MN kfi theek ho gya ho koe mdcn ni khei bus AK goli hi bpp ki

    • @kidneyblogs
      @kidneyblogs  6 місяців тому

      Apna thek hona apnay internet say check kar laina hai kay ap sahi waly thek hain ya sirf thek mahsoos kar rahay hain.

  • @hamidabegum5561
    @hamidabegum5561 6 місяців тому

    اسلام علیکم ورحمتہ اللہ وبرکاتہ
    ڈاکٹر صاحب اگر آپ سے لمبی
    بات کرنا ھو بیماری کے بارہ میں
    گردے کی تو والئس میسج
    کیسے کرین

    • @kidneyblogs
      @kidneyblogs  6 місяців тому

      Ji sir is number per call karain after 10 am wo ap ko details bata dain gay. 03107870073.

  • @attakhan8344
    @attakhan8344 6 місяців тому

    کیا CKD پیشنٹ ویٹ لاسٹ ڈائٹ پلان کر سکتا ہے Stage 3

    • @kidneyblogs
      @kidneyblogs  6 місяців тому

      Ji kisi nephrorlogist ki supervision may kar sakta hai.

  • @be-gooddo-good9654
    @be-gooddo-good9654 6 місяців тому

    Dr I want to check my kindey which are swollen,could u tell any female Dr in sialkot

    • @kidneyblogs
      @kidneyblogs  6 місяців тому +1

      Female nephrologist tu apko sialkot may nahi milna. Ap parday kay peechay, mobile per hum say online consultation kar sakti hain. Parda b ho jay ga or consultation be. 03107870073.

  • @user-rb3xq9bj7o
    @user-rb3xq9bj7o 6 місяців тому

    Bp ki wajah se ckd Hua tha abhi to Bo control rehta hai medicine se agr aap kahe to main badha lu 5kg bas ek mahine me bdh jayega fir me normal diet hi lungi ek mahine ke baad

    • @kidneyblogs
      @kidneyblogs  6 місяців тому

      Ap barhao weight, but I am not sure kay ap weight barhana kio chahti ho?

  • @nazimali9093
    @nazimali9093 Місяць тому

    Sar ap pakistan ka future ho

    • @kidneyblogs
      @kidneyblogs  Місяць тому

      Sir Pakistan ka tu pata nahi, laikin Pakistan ki health ka or Pakistan kay healthcare ka zaror. Per hum sub ko mil kar is kay liy kam karna paray ga.

    • @nazimali9093
      @nazimali9093 Місяць тому

      @@kidneyblogs sar mai India se hun kidney ki marij hun sar calciam bada hua ha kya kare