4 sections Final Breath explained (freediving technique)

Discover the secret of the Final Breath Technique for freediving. This video delves into the groundbreaking four-section lung sequence.
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This is an advanced technique, so if you ate an experienced diver looking to refine your skills, this tutorial provides step-by-step instructions.
Instagram: vdfreediving
website: www.vdfreediving.com

[@kudrettuncel2859]

Thank you very much for this information.🙏👏👏

[@mauriziogiasan4411]

grazie❤