சுக பிரசவம் ஆக இந்த உடற்பயிற்சியை செய்யலாம் | Prenatal exercise for Normal delivery | Say Swag
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- Опубліковано 6 вер 2024
- சுக பிரசவம் ஆக இந்த உடற்பயிற்சியை செய்யலாம் Prenatal exercise for Normal delivery
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நான் இந்த உடற் பயிற்சி 7th monthla இருந்து பண்ணினேன்.. Very easy delivery.. Thanks mam
Normal delivery aacha
Akka ennoda wife ippa iruka ga ettana mashathula irunthu exsixe pannanum pls slu ga
Morning seiyanuma sis or evg laiya
Evalo neram pain irunhuchu
Enakum than normal delivery
1 baby try pannen ennaku normal delivery agichi thank you sis
Ellam exercise um evalo neram pannanum sis naanum pregenent a iruken
10days to finish off my 7month & going to 8 month so today onwards i'm going to start these exercise ,Thanks for useful tips
Thank you so much..I followed ur tips..I have delivered male child yesterday without much trouble..Thank you once again..
Can you tel brief pls. So it looks b helpful for all as admin is not replying. Epa seiyanum. Morning or eveng .intra mark sila Common questions just. Im n my 4th month
@@IndhujasPassion I did morning time only..
From which month you do this exercise
Indha advice kuda ungalaloda thairiam rommba mukkiyam payappadama thairiyama irundha kandippa normal delivery aagum
I did those only at 9the month ...my delivery was super quick and easy..within 15 min I delivered my 1st baby now I'm 9and half month with 2nd baby and doing it 🤞
Wow great...
Wowwww!
Ur very lucky
From which month we have to do?
Very lucky
நான் 8 month ல இருந்து பண்ணினே எனக்கு normal டெலிவரி ஆச்சி very use full video thaks you so mush 🌹
எனக்கு 7 மாசம் ஆகுது. நான் இப்போ இருந்தே கொஞ்சம் கொஞ்சமாக உடற்பயிற்சி ஆரம்பிக்கலாம் என்று நினைக்கிறன்
Neenga sonna mathiri Nan daily pannen enakku normal delivery achu thanks
Akka neenga endha month la erundhu exercise start pannanum
Thanks man really good exercise.. i m normal delivery
thanku mam...... am 9 mnth pregnant..... use full msg........
I have no problems. Doctors didn't suggest me any exercise. Can I do these exercises???
It's really working,,, it's very usefull for normel delivery,,
Mam 1st delivery cesaerion 2nd normal delivery panna mudiuma
Thank you
அருமயான பதிவு... சகோதரி... மிக்க நன்றி...
Im 9 month pregnant i will do this exercises from today and i will say after my delivery whether it is normal or c section
Hi sister..how about your delivery experience?
??
Thank you for valuable tips sister....
Since this is useful for every body consider having subtitles in english for people who are not familiar with language
Very good information sister thank you
It will be very helpful if you show demo with real pregnancy women
Enaku 8month mudiya poguthu. Normal delivery aganumnu prayer pannikonga Pls. Enaku Payama iruku
Thanks mam....na intha tips ah 6 month la irundhu follow pannan....enaku Normal delivery agiduchu.... thanks a lot ... baby porandhu ipo 4 months aguthu
Am 7th month pregnant. At what time shall I start this excersice mam pls suggest me
Will be so useful for new mom to be mam..so kind of u. ...❤
It's useful... Thank you so much... It's normal delivery for me...
Thank you mam😊
Hi mam thanks wonderful tips
Now I'm 8th month mam.... Na inthe time exercise start pannalama
I will try sister
மிக்க நன்றி பதிவு அருமை..😊
thank you mam... useful information...i am 7 month pregnant..
Reply plzs
Thans sis
1st baby c section.2nd baby normal delivery aguma?Gap is 5 complete years
ok thanks sister
Tq.......Mam 🥰
Very easy mam tq so much
Mam respecting your video followers are watching your video they asking their doubts with you.. In that way of respecting them give replies...
First delivery cesarean next bay normal delivery kana workout sollunga mam. This video is very clear and useful.
Same
Thank you mam very useful tips
My first delivery is c section can I get my second delivery as normal
How many years different sis first baby and second baby cab
first baby c section ...5 years aguthu second baby ku normal try pannalama mam...please reply mam
Tq somuch
Super akka useful video
super mam thank u I will try mam...
Super thank you
Very nice definition.
very usefull TIPS Mam Thank you
Mam I m now 8 month started pls give opinion for exercise and weight loss also
Very much useful mam thank you
Super mam tq
Superb explanation mam thank u
Thank you madam
Thank u
1st baby c section 2nd baby enaku 5month aguthu entha excercise panalama enaku 2nd normal delivery posible la sister na entha exercise la panalama
Super mam தூங்க வழி சொன்னது அருமையான பதிவு
Thungatha konjam kastama iruku mam en wifeku
Super tips mam
Tq so much mam , I'm 4 month pregnancy , so I will start this work out mam ..?. reply me
Strt frm 7th month
Thanks sis
Very useful tips sister thanks a lots....
Fibre foods pathi podunga madam
Tnx mam
Thank you for your support mam
Super mam..
Thank you very much..
Thanks very much
Useful this video thankyou mam
Thanks mam enaku epa 5month start agi one week akuthu... Na epa erunthu entha excercise follow panran
Sis enaku ipo 9 month aakuthu ipo irunthu intha exercise pannalama
please suggest after delivery exercise also
Thanks. Madam
அருமை
1st baby c-s delivery now 2nd bby normal delivery aaga intha exercise pannalama...?
Nice tips and workouts! And it’s Exer-cise not exices
Should start from 6 month only aa??
Suprrb information Mam ❤
Super mam I liked it think so it will be very helpful to me
Arumaiyana padhivu
Matured advice tan q mam
super exercise mam enaku normal delivery thank you so much
Good tips..
3 months completed only. shl we do this exercise ? kindly reply meam.also more vomiting sence.
First time c section second normal aanavanga irukeengala pls help me on that !!!!
1st c-sec...
Second norm aaguma
MP. thanks
Very useful tips thank you so much and upload some other healthy tips like this
Mam c section after delivery weight loss sollunga pls
பயனுள்ளது...
Nice tips 👍
My wife nw 5 months.. Can she do this exercise all??
Thank u mam.. nice explanation..
Yepo pananum indha exercise morning or evening... Before Food or after food soluga
Twice a day endha time venaalum panlaam but follow same timing everyday for better results and doing before or after food is not important but if ur doing exercise after food, so do it aleast 3 hours after food intake
Tq mam.now I m 8th month....I ll do this exercise....👍
Delivery acha sia
Thank you very much mam.
Very useful sis thq
Super mam useful excrise👌
Really excellent n very useful post sister Thnq sooooooo much for your this useful video
From which month need to start this exercise do mam? Plz rply. From 7 month v need to start exercise?
Tq mam❤
How many month we start this excercise and till end month soluenga pls
pregnant lady which month start exercise for normal delivery
Thank you very much mam it is very useful to me man
Excellent, precise presentation