சுக பிரசவம் ஆக இந்த உடற்பயிற்சியை செய்யலாம் | Prenatal exercise for Normal delivery | Say Swag

[@agnisarithra7712]

நான் இந்த உடற் பயிற்சி 7th monthla இருந்து பண்ணினேன்.. Very easy delivery.. Thanks mam

[@surekhas167]

Normal delivery aacha

[@akkimbrucelee1416]

Akka ennoda wife ippa iruka ga ettana mashathula irunthu exsixe pannanum pls slu ga

[@sumikoki8678]

Morning seiyanuma sis or evg laiya

[@Raja-xx4gd]

Evalo neram pain irunhuchu

[@banuk6211]

Enakum than normal delivery

[@nasrinbanu5648]

Indha advice kuda ungalaloda thairiam rommba mukkiyam payappadama thairiyama irundha kandippa normal delivery aagum

[@vickysurya-lt4ne]

நான் 8 month ல இருந்து பண்ணினே எனக்கு normal டெலிவரி ஆச்சி very use full video thaks you so mush 🌹

[@aarthyselvi3831]

எனக்கு 7 மாசம் ஆகுது. நான் இப்போ இருந்தே கொஞ்சம் கொஞ்சமாக உடற்பயிற்சி ஆரம்பிக்கலாம் என்று நினைக்கிறன்

[@nithyamani8419]

10days to finish off my 7month & going to 8 month so today onwards i'm going to start these exercise ,Thanks for useful tips

[@kalaiselvi2582]

Thank you so much..I followed ur tips..I have delivered male child yesterday without much trouble..Thank you once again..

[@IndhujasPassion]

Can you tel brief pls. So it looks b helpful for all as admin is not replying. Epa seiyanum. Morning or eveng .intra mark sila Common questions just. Im n my 4th month

[@kalaiselvi2582]

@@IndhujasPassion I did morning time only..

[@avishnamanik2497]

From which month you do this exercise

[@pavithrapugal1993]

Neenga sonna mathiri Nan daily pannen enakku normal delivery achu thanks

[@Ishwarya951]

Akka neenga endha month la erundhu exercise start pannanum

[@anushyaanu8950]

Thanks man really good exercise.. i m normal delivery

[@amuthaponraj5730]

1 baby try pannen ennaku normal delivery agichi thank you sis

[@jeni15621]

Ellam exercise um evalo neram pannanum sis naanum pregenent a iruken

[@ranjithabalu1624]

thanku mam...... am 9 mnth pregnant..... use full msg........

[@muthumarmuthumari8505]

Enaku 8month mudiya poguthu. Normal delivery aganumnu prayer pannikonga Pls. Enaku Payama iruku

[@VinothkumarRavi]

அருமயான பதிவு... சகோதரி... மிக்க நன்றி...

[@madhumathi4797]

It's useful... Thank you so much... It's normal delivery for me...

[@Mrs.Selvendran]

Will be so useful for new mom to be mam..so kind of u. ...❤

[@aaAaa-rq2cj]

Since this is useful for every body consider having subtitles in english for people who are not familiar with language

[@sasikumar5437]

Thank you for valuable tips sister....

[@shalini-pm9lw]

I did those only at 9the month ...my delivery was super quick and easy..within 15 min I delivered my 1st baby now I'm 9and half month with 2nd baby and doing it 🤞

[@vaishusenna3521]

Wow great...

[@mamathani-je6142]

Wowwww!

[@shanmugasundaramsundaram8938]

Ur very lucky

[@shreevani3461]

From which month we have to do?

[@vanishreevelmurugan7225]

Very lucky

[@BrindapriyaFeb2019]

I have no problems. Doctors didn't suggest me any exercise. Can I do these exercises???

[@v.sivaranjaniranjani8679]

thank you mam... useful information...i am 7 month pregnant..

[@muthujothi8093]

Reply plzs

[@mugielumalai5709]

Am 7th month pregnant. At what time shall I start this excersice mam pls suggest me

[@sathiyapriya2802]

Very good information sister thank you

[@RJ-ix8vf]

Now I'm 8th month mam.... Na inthe time exercise start pannalama

[@bheemafathima7011]

It will be very helpful if you show demo with real pregnancy women

[@rajeshiswarya6923]

மிக்க நன்றி பதிவு அருமை..😊

[@subhashreen4280]

Im 9 month pregnant i will do this exercises from today and i will say after my delivery whether it is normal or c section

[@fahthsait]

Hi sister..how about your delivery experience?

[@Angel-oo9bn]

??

[@SMstudio.007-]

Super mam தூங்க வழி சொன்னது அருமையான பதிவு

[@senthurpanditoyou4105]

Thungatha konjam kastama iruku mam en wifeku

[@Muneera-br3fo]

ithu 7 month enaku normal delivery aaganum pray pannuga

[@vanithakrishnan6371]

Mam respecting your video followers are watching your video they asking their doubts with you.. In that way of respecting them give replies...

[@Vishajee-x6y]

Suprrb information Mam ❤

[@vijayakumarivijayakumari7031]

I will try sister

[@divyal7207]

Tq.......Mam 🥰

[@liyaswety3130]

Tq mam.now I m 8th month....I ll do this exercise....👍

[@gayukutty4459]

Delivery acha sia

[@aswathi1586]

Hi mam thanks wonderful tips

[@kayathriselvaraj6298]

Thanks mam enaku epa 5month start agi one week akuthu... Na epa erunthu entha excercise follow panran

[@shamilichandru954]

super mam thank u I will try mam...

[@pandeeswari2403]

Enakku 6 month ஆகுது பண்ணலாமா

[@vennilakarthi8754]

super exercise mam enaku normal delivery thank you so much

[@KumarKumar-pm3ul]

very usefull TIPS Mam Thank you

[@padmaprabup6208]

Super mam..
Thank you very much..

[@mohanapriya7642]

Very much useful mam thank you

[@MahaLakshmi-te8rb]

Super thank you

[@Sandhiya-i7n]

Which time is best mrng or ngt

[@sreevidyaa6540]

Superb explanation mam thank u

[@karthick.g6654]

Thank you ka good tips

[@photographykalyani991]

First delivery cesarean next bay normal delivery kana workout sollunga mam. This video is very clear and useful.

[@suganya8167]

Same

[@ranypriya3057]

Mam I m now 8 month started pls give opinion for exercise and weight loss also

[@archanagunam8742]

Very nice definition.

[@priyagobi7306]

Super tips

[@sunflowerdancecom]

ALL THESE ARE GENTLE AND NON INVASIVE AND I RECOMMEND AND I CONGRATULATE THIS PRESENTATION. param, international alternative health consultant.

[@porilakp8909]

My sweet sis it me mom so happy 🌹💓🤰👨‍👩‍👧

[@Yuvaaable]

Thank u mam.. nice explanation..

[@yuvaranis7civil797]

Thanks mam....na intha tips ah 6 month la irundhu follow pannan....enaku Normal delivery agiduchu.... thanks a lot ... baby porandhu ipo 4 months aguthu

[@komathivelu2168]

please suggest after delivery exercise also

[@ss-wz6bi]

Tnq mam very.....use full video am now 6 month pregnant

[@poornaramadass682]

Very useful tips sister thanks a lots....

[@villageoldfood3680]

அருமை

[@vimalkandeeban1653]

Super mam I liked it think so it will be very helpful to me

[@pradheebah1283]

Good tips..

[@jasminjim3017]

Nice tips 👍

[@kowsalyakowsalya2089]

Thank you madam

[@balaji4065]

Thanks very much

[@pavideepakvlogs]

It's really working,,, it's very usefull for normel delivery,,

[@mrpandiyan_official]

Thank you for your support mam

[@anithac4870]

Very useful sis thq

[@anusuyar7692]

Arumaiyana padhivu

[@vijidhana9267]

first baby c section ...5 years aguthu second baby ku normal try pannalama mam...please reply mam

[@charlesthomas2805]

பயனுள்ளது...

[@atharvadesign5958]

Thq mam. It's so valuable

[@nivethavinoth3881]

1st baby c section.2nd baby normal delivery aguma?Gap is 5 complete years

[@trending5339]

Super mam useful excrise👌

[@jasminejas8024]

Super sister use full tips

[@srinithik3277]

Thanks mam

[@chiyaankrish1312]

Tq so much mam , I'm 4 month pregnancy , so I will start this work out mam ..?. reply me

[@basheerabanu2589]

Strt frm 7th month

[@HariKumar-nk4ww]

Superb this video is very useful

[@umabaskaran5832]

Super sis tqs

[@OpenDoors123]

My first delivery is c section can I get my second delivery as normal

[@mlakshmipethanan3290]

How many years different sis first baby and second baby cab

[@pavithravenkateswaran3702]

Pregnancy pillow vangirukaen , does it helpful

[@ThatchayiniThatcha]

1st baby c section 2nd baby enaku 5month aguthu entha excercise panalama enaku 2nd normal delivery posible la sister na entha exercise la panalama

[@Arya56758]

Nice tips and workouts! And it’s Exer-cise not exices

[@leosebastin]

Matured advice tan q mam

[@parthapadplayerpartha8530]

Tq for u r tips mam..

[@banupriya146]

Really fantastic mam.iam doing these exercises before seeing the video .its really useful for all pregnant women

[@tmarimuthu6327]

thank you

[@RajKumar-qh3vm]

ok thanks sister

[@AbiAbi-jj8sv]

super advice mam

[@rajajothi7205]

Thank you so much this video very useful for my pregnancy

[@krishmom3586]

Yepo pananum indha exercise morning or evening... Before Food or after food soluga

[@SANDY00737]

Twice a day endha time venaalum panlaam but follow same timing everyday for better results and doing before or after food is not important but if ur doing exercise after food, so do it aleast 3 hours after food intake

[@AravindKumar-tp6le]

Thanks. Madam

[@sundaria5591]

Pregnancy time la entha month la erunthu excercise pannalam mam

[@radhasathish6696]

Thank you very much mam it is very useful to me man

[@LavanyaDoss-h7b]

1st baby c-s delivery now 2nd bby normal delivery aaga intha exercise pannalama...?

[@gopinathgopi3135]

my wife 1st delivery is normal. now 9 month pregnant. doctor told as baby is breech position. date 28th kuduthu erukera. normal deliverku tips kuduka

[@sumithrasumithra-s6u]

Mam c section after delivery weight loss sollunga pls

[@nishanthnishanth5983]

Na first delivery ku endha exercise tha panne rombave use full 2 delivery kum etha tha panre

[@SpSp-xu9zl]

Tq mam...💐💐

[@soundarrajan6230]

Super.

[@darusjayaraj9569]

Thanks for your good exercise🥊

[@muthujothi8093]

Enakku delivery date mutiya poguthu but pain varala

[@muthujothi8093]

Pain varathukku enna panna lam

[@anut3036]

Thank you very much mam.

[@kannansr]

Excellent, precise presentation

[@manojthangavel]

Mam My wife pregnant(33 weeks)
shall she start doing this exercises now
give some tips for normal delivery at this stage

[@vishnupriya1870]

Do this yoga and walking for 1.30 hrs... Ur wife get normal delivery

[@jananijanu346]

Hi now 22 weeks pregnancy...ipo start Panalam ah?...