சுக பிரசவம் ஆக இந்த உடற்பயிற்சியை செய்யலாம் | Prenatal exercise for Normal delivery | Say Swag

சுக பிரசவம் ஆக இந்த உடற்பயிற்சியை செய்யலாம் Prenatal exercise for Normal delivery
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[@agnisarithra7712]

நான் இந்த உடற் பயிற்சி 7th monthla இருந்து பண்ணினேன்.. Very easy delivery.. Thanks mam

[@surekhas167]

Normal delivery aacha

[@akkimbrucelee1416]

Akka ennoda wife ippa iruka ga ettana mashathula irunthu exsixe pannanum pls slu ga

[@sumikoki8678]

Morning seiyanuma sis or evg laiya

[@Raja-xx4gd]

Evalo neram pain irunhuchu

[@banuk6211]

Enakum than normal delivery

[@amuthaponraj5730]

1 baby try pannen ennaku normal delivery agichi thank you sis

[@jeni15621]

Ellam exercise um evalo neram pannanum sis naanum pregenent a iruken

[@nithyamani8419]

10days to finish off my 7month & going to 8 month so today onwards i'm going to start these exercise ,Thanks for useful tips

[@kalaiselvi2582]

Thank you so much..I followed ur tips..I have delivered male child yesterday without much trouble..Thank you once again..

[@IndhujasPassion]

Can you tel brief pls. So it looks b helpful for all as admin is not replying. Epa seiyanum. Morning or eveng .intra mark sila Common questions just. Im n my 4th month

[@kalaiselvi2582]

@@IndhujasPassion I did morning time only..

[@avishnamanik2497]

From which month you do this exercise

[@nasrinbanu5648]

Indha advice kuda ungalaloda thairiam rommba mukkiyam payappadama thairiyama irundha kandippa normal delivery aagum

[@shalini-pm9lw]

I did those only at 9the month ...my delivery was super quick and easy..within 15 min I delivered my 1st baby now I'm 9and half month with 2nd baby and doing it 🤞

[@vaishusenna3521]

Wow great...

[@mamathani-je6142]

Wowwww!

[@shanmugasundaramsundaram8938]

Ur very lucky

[@shreevani3461]

From which month we have to do?

[@vanishreevelmurugan7225]

Very lucky

[@vickysurya-lt4ne]

நான் 8 month ல இருந்து பண்ணினே எனக்கு normal டெலிவரி ஆச்சி very use full video thaks you so mush 🌹

[@aarthyselvi3831]

எனக்கு 7 மாசம் ஆகுது. நான் இப்போ இருந்தே கொஞ்சம் கொஞ்சமாக உடற்பயிற்சி ஆரம்பிக்கலாம் என்று நினைக்கிறன்

[@pavithrapugal1993]

Neenga sonna mathiri Nan daily pannen enakku normal delivery achu thanks

[@Ishwarya951]

Akka neenga endha month la erundhu exercise start pannanum

[@anushyaanu8950]

Thanks man really good exercise.. i m normal delivery

[@ranjithabalu1624]

thanku mam...... am 9 mnth pregnant..... use full msg........

[@BrindapriyaFeb2019]

I have no problems. Doctors didn't suggest me any exercise. Can I do these exercises???

[@pavitechtamil]

It's really working,,, it's very usefull for normel delivery,,

[@tnpsc386]

Mam 1st delivery cesaerion 2nd normal delivery panna mudiuma

[@M.MasithalbanuM.Masithal-vv1mb]

Thank you

[@VinothkumarRavi]

அருமயான பதிவு... சகோதரி... மிக்க நன்றி...

[@subhashreen4280]

Im 9 month pregnant i will do this exercises from today and i will say after my delivery whether it is normal or c section

[@fahthsait]

Hi sister..how about your delivery experience?

[@Angel-oo9bn]

??

[@sasikumar5437]

Thank you for valuable tips sister....

[@aaAaa-rq2cj]

Since this is useful for every body consider having subtitles in english for people who are not familiar with language

[@sathiyapriya2802]

Very good information sister thank you

[@bheemafathima7011]

It will be very helpful if you show demo with real pregnancy women

[@muthumarmuthumari8505]

Enaku 8month mudiya poguthu. Normal delivery aganumnu prayer pannikonga Pls. Enaku Payama iruku

[@yuvaranis7civil797]

Thanks mam....na intha tips ah 6 month la irundhu follow pannan....enaku Normal delivery agiduchu.... thanks a lot ... baby porandhu ipo 4 months aguthu

[@mugielumalai5709]

Am 7th month pregnant. At what time shall I start this excersice mam pls suggest me

[@user-jj6ms1pq7y]

Will be so useful for new mom to be mam..so kind of u. ...❤

[@madhumathi4797]

It's useful... Thank you so much... It's normal delivery for me...

[@user-eq8gd4gl7v]

Thank you mam😊

[@aswathi1586]

Hi mam thanks wonderful tips

[@RJ-ix8vf]

Now I'm 8th month mam.... Na inthe time exercise start pannalama

[@vijayakumarivijayakumari7031]

I will try sister

[@rajeshiswarya6923]

மிக்க நன்றி பதிவு அருமை..😊

[@v.sivaranjaniranjani8679]

thank you mam... useful information...i am 7 month pregnant..

[@muthujothi8093]

Reply plzs

[@aalimafalila5073]

Thans sis

[@nivethavinoth3881]

1st baby c section.2nd baby normal delivery aguma?Gap is 5 complete years

[@RajKumar-qh3vm]

ok thanks sister

[@divyal7207]

Tq.......Mam 🥰

[@shanthapraveen4859]

Very easy mam tq so much

[@vanithakrishnan6371]

Mam respecting your video followers are watching your video they asking their doubts with you.. In that way of respecting them give replies...

[@photographykalyani991]

First delivery cesarean next bay normal delivery kana workout sollunga mam. This video is very clear and useful.

[@suganya8167]

Same

[@nethajigovind4534]

Thank you mam very useful tips

[@OpenDoors123]

My first delivery is c section can I get my second delivery as normal

[@mlakshmipethanan3290]

How many years different sis first baby and second baby cab

[@vijidhana9267]

first baby c section ...5 years aguthu second baby ku normal try pannalama mam...please reply mam

[@Elakkiya-wg4td]

Tq somuch

[@MuthuKumar-uv1zn]

Super akka useful video

[@shamilichandru954]

super mam thank u I will try mam...

[@MahaLakshmi-te8rb]

Super thank you

[@archanagunam8742]

Very nice definition.

[@KumarKumar-pm3ul]

very usefull TIPS Mam Thank you

[@ranypriya3057]

Mam I m now 8 month started pls give opinion for exercise and weight loss also

[@mohanapriya7642]

Very much useful mam thank you

[@manishaanbu8222]

Super mam tq

[@sreevidyaa6540]

Superb explanation mam thank u

[@kowsalyakowsalya2089]

Thank you madam

[@joystella282]

Thank u

[@user-qd4ql7pr1c]

1st baby c section 2nd baby enaku 5month aguthu entha excercise panalama enaku 2nd normal delivery posible la sister na entha exercise la panalama

[@SMstudio.007-]

Super mam தூங்க வழி சொன்னது அருமையான பதிவு

[@senthurpanditoyou4105]

Thungatha konjam kastama iruku mam en wifeku

[@nawzaathbhasha160]

Super tips mam

[@chiyaankrish1312]

Tq so much mam , I'm 4 month pregnancy , so I will start this work out mam ..?. reply me

[@basheerabanu2589]

Strt frm 7th month

[@ramyaramya3248]

Thanks sis

[@poornaramadass682]

Very useful tips sister thanks a lots....

[@mykuttyshinchan6532]

Fibre foods pathi podunga madam

[@v.dhanyasreechannel28]

Tnx mam

[@mrpandiyan_official]

Thank you for your support mam

[@padmaprabup6208]

Super mam..
Thank you very much..

[@balaji4065]

Thanks very much

[@ammukuttysivakumarsivakuma2899]

Useful this video thankyou mam

[@kayathriselvaraj6298]

Thanks mam enaku epa 5month start agi one week akuthu... Na epa erunthu entha excercise follow panran

[@mahishamahisha9411]

Sis enaku ipo 9 month aakuthu ipo irunthu intha exercise pannalama

[@komathivelu2168]

please suggest after delivery exercise also

[@AravindKumar-tp6le]

Thanks. Madam

[@villageoldfood3680]

அருமை

[@user-bu2vu6nl9n]

1st baby c-s delivery now 2nd bby normal delivery aaga intha exercise pannalama...?

[@Arya56758]

Nice tips and workouts! And it’s Exer-cise not exices

[@naughtychildrens4309]

Should start from 6 month only aa??

[@user-kx9wm6tv7x]

Suprrb information Mam ❤

[@vimalkandeeban1653]

Super mam I liked it think so it will be very helpful to me

[@anusuyar7692]

Arumaiyana padhivu

[@leosebastin]

Matured advice tan q mam

[@vennilakarthi8754]

super exercise mam enaku normal delivery thank you so much

[@pradheebah1283]

Good tips..

[@sathishsathish-qf8ko]

3 months completed only. shl we do this exercise ? kindly reply meam.also more vomiting sence.

[@sahanad5709]

First time c section second normal aanavanga irukeengala pls help me on that !!!!

[@soundaryakalai3337]

1st c-sec...
Second norm aaguma

[@tmarimuthu6327]

MP. thanks

[@suryasurya356]

Very useful tips thank you so much and upload some other healthy tips like this

[@user-qt6ow2oe5u]

Mam c section after delivery weight loss sollunga pls

[@charlesthomas2805]

பயனுள்ளது...

[@jasminjim3017]

Nice tips 👍

[@satishraj6416]

My wife nw 5 months.. Can she do this exercise all??

[@Yuvaaable]

Thank u mam.. nice explanation..

[@krishmom3586]

Yepo pananum indha exercise morning or evening... Before Food or after food soluga

[@SANDY00737]

Twice a day endha time venaalum panlaam but follow same timing everyday for better results and doing before or after food is not important but if ur doing exercise after food, so do it aleast 3 hours after food intake

[@liyaswety3130]

Tq mam.now I m 8th month....I ll do this exercise....👍

[@gayukutty4459]

Delivery acha sia

[@anut3036]

Thank you very much mam.

[@anithac4870]

Very useful sis thq

[@trending5339]

Super mam useful excrise👌

[@srifashionwomensboutique7371]

Really excellent n very useful post sister Thnq sooooooo much for your this useful video

[@umak8154]

From which month need to start this exercise do mam? Plz rply. From 7 month v need to start exercise?

[@snekan0078]

Tq mam❤

[@sowmiya1540]

How many month we start this excercise and till end month soluenga pls

[@ilayarajas5718]

pregnant lady which month start exercise for normal delivery

[@radhasathish6696]

Thank you very much mam it is very useful to me man

[@kannansr]

Excellent, precise presentation