To be fair, Jay said in an interview once, if not more in other interviews, that he has absolutely shit form. SO if HE admits it and someone else comments about it then that person is correct. Heavy weight+lots of reps+steroids+the correct genetics=this type of physique. Look at Branch Warren. Crap form, lots of hald and 3/4 reps, top BB. Maybe it's you guys that dont know shit about this. Again, genetics+ roids. You couldnt get like this with just roids and no genetics or genetics and no roids. As long as guys like this can just stimulate the muscle its good enough. But shit form it is!!!
The thing is shit form or not if anyone did this workout how much god damn volume he does no matter how you do it your arms are gonna feel like gonna explode. Is that practical for natty to induce muscle growth response maybe maybe not but most ppl aren’t natty so probably doesn’t matter
First off ...he has already built all the muscle necessary to be a champion....all these movements he is doing is to prevent injury while pumping blood into his muscle. This is what works for him.
Hes not really cheating he just knows his mind-muscle connection so extremely well he can just do whatever and he knows how to hit the muscles perfectly with his movements
clearly jay is smart enough to know that you switch between ways of training, strict form sometimes and somtimes semicheat form to hit extreme contractions in certain muscles
Steroids are doing all the work don't haf2 lift properly. His form is shocking if he didn't pump his muscles full of steroids he'd be tiny his forn wouldn't do shit
@@jaken44 its about keeping tension on the muscle u muppet...not everyones mucles attach the same so everyone needs to find that range that works the desired muscle. Clearly you are a new modern fitness twit. That goes by what nerds and science says about all this full range crap.
Come on guy's, what's the point criticising & bad mouthing this dude? If u think taking roids will make u look like that then u lost the plot, Jay cutler eats & trains hard, this guy is dedicated, he works hard & deserves all the success plus he's got phenomenon genetics
Imagine if you do is all that work but without the roids. That's much more aesthetic. I dint knock the big boys though. Its up to them to make experiments of themselves. Makes sense but looks unnatural but each to their own. It works
Yeah Jays delts and arms are freaking incredible I think one of the best of all time it's not just his massive size but the separation between his delts and arms that makes him look so good
My favorite mr Olympia by far humble ass dude. I’ve always stuck with his workout videos always come back when I need motivation and when I need to switch it up!
He made me go back to the gym and I fallow his excersises regime, and I lost 17 pounds in three months and gained 4 inches on my chest and three inches on my bisceps thanks Jay!
When your body develops and gain lots of muscle your lifting style changes as well. Jay is my idol bodybuilder since I started lifting back in 2006 and the only bodybuilder that I have ever met in person.
Roids don't make you mr.o, I could juice for years and never even come close he has great genetics and clearly an excellent mind muscle connection..how can anyone comment on his form when they're tiny and he's one of the top bodybuilders today, you wouldn't go up to the big guys at the gym and correct them so don't do it on a video and whoever thinks he's natural..get real that's not possible naturally and it's well known and accepted that roids are a large part of pro bodybuilding especially in the Olympia
You have no idea what you're talking about...at all. There are studies done showing the effects of roids. YOU WILL GAIN MORE MUSCLE TAKING JUICE THAN NOT TAKING ANY...period, doesn't matter what's done. Even if you take it but are NOT working out, you will gain about twice as much muscle than if you are clean are ARE working out...and you will gain about three times as much muscle if you work out while juicing. Long story short, it won't make you Mr. O...BUT, it's the only way ANYONE can ever achieve Mr. O. Plus, any juicer will always have more muscle than anyone that is clean purely because of the juice; even if the guy kicks up his feet and eats pizza and plays Warcraft while a clean person is going to the gym hardcore.
bigmattman2005 absolutely wrong. If you take roids and don't work out you will put on zero muscle. If you aren't damaging the muscle, what are the enhancers supposed to repair and fuel? Although I do agree that to become Mr. O drugs must be involved, it is not as simple as shooting up and showing up to a competition. I'm not anti-roids nor do I think using them in the world of bodybuilding is cheating at all, so I do agree with you on the Mr. o usage, just not the part that makes it sound so simple.
@IfYouDontReplyToThisPost YouWillForeverBeSingle Even if you take it but are NOT working out, you will gain about twice as much muscle THAT IS IDIOTEST STATEMENT I'VE EVER HEARD EVEN IF YOU ON STEROID IF YOU NOT EAT RIGHT AND TRAIN U STILL SKINNY ASS BITCH U IDIOT.GO LEARN FIRST U DUMB FUCK
Jay's routine is awesome, and perfectly adaptable to most professional or new athletes that want to build muscle mass and shape and strengthen their bodies. Just do 5 sets of 6 to 15 reps to failure, with each muscle part, and do it twice per week. Hit each muscle part twice per week. Day 1, Chest, Triceps/biceps; Day 2, Shoulders, triceps, calves; day 3 Back, biceps and extra quads; Day 4, Quads, Glutes, Hamstrings, Calves. Each workout takes 1 hour max (and add cardio). Rest one day, hike, play a sport, and repeat. Eat 1 gram of protein per goal of lean bodyweight per day, eat veggies, eat some fruit, lay off the booze, don't eat as much bread, and go for a run.
I really respect Jay and he deserves what he got, but honestly, I´ve never seen a bad form like that. Poor the guys who try to imitate his form, they will keep skinny forever! There are a lot of factors which play giant role in Jay´s development and definitely is not his execution.
Yeha i bet most builders use a lot more weight when showing of in front of a camera. Almost every video i see of this grate builders they have shitty form. No way that's how they train on an avg workout or are they just that blessed? Not hating tho! I look like an anorexic twig next to jay so hes doing a lot of things very very right.
Thank you jay you are an inspiration to many now and in the near future. With your dedication to the sport of bodybuilding you would pave the way for up-and-coming talent thanks great video 🙏🙏👼👼
It’s Amazing how HUGE he is and still probably 7-8% body fat year round and prob 3-4 when at Mr O. It’s insane! I’ve been a Body Builder for 25 years even when competing (back in 90s) a all but perfect diet couldn’t get below 8% body fat. Jays nutrition is on another level too. I’ve used “supplement” to get below 8% it’s just not possible. His determination must be off the charts.
These "bad form" comments really irritate me. Uh, it obviously works for Jay. And once you become truly strong (as most of the people who criticize his form probably aren't), it becomes difficult to train w/ "perfect form". Gotta love people who criticize pro bodybuilders on their form, as if what they're doing is better.
Despite what you say, its still not great form. I understand if he can't do full range of motions because of the size of his muscles but I have never seen any other pro bodybuilder being criticized on form aside for Jay.
matthew shaw how do you know if there is a sun? have you touched it? (don't write anymore please... or even better stay out of public conversations so you don't look stupid )
Narcis sus Uh no. It has nothing to do with controlled cheating and everything to do with ego-lifting and doing half reps. As for what's 'working' for him... it's roids, pure and simple. Size is no excuse for bad form.
@@heraldomedrano6993 I already know you are skin and bones. If you're insecure about your body, why don't you just take steroids and tell me how they work out for you, ok?
people commenting on jay cutlers form don't know bodybuilding am afraid to say, to grow muscle it's better to use a little loose form it works the muscles better. if you are to strict and slow it doesn't tear down the muscle tissue as good
Isn't the first rule is to avoid cheating the weight? Man he really swings the weight, he does a very crappy form, but when you have good genetics and you are taking shit load of drugs such as steroids and HGH anything is possible.
harun hashi I agree that he already reached his maximum potential but I disagree with you about what you said that he is not trying to grow anymore but to maintain his muscle mass, if that is the case why lifting that heavy? I mean heavier weights are used to try to grow bigger, why using that much weight and do shitty form when he can use medium weights and do the right form? to maintain muscle mass you don't need to lift so heavy and cheating the weight. "Period"
In fact if he is going to compete he is more worried about quality of muscle, when we train for a contest we are suppose to use lighter weights, proper form and higher reps. You don't know what you are talking about man.
And what is the message he is giving to beginners and medium bodybuilders? to cheat the weights and swing it like he does? Do you think the idiots who copy what he does they are going to grow? he is on high amounts of human growth hormone and steroids, that is doing most of the work plus his good genetics.
Ok let me explain you again, it is obviously to heavy for him because he can't do it right, he is cheating it. I'm not saying to use a pussy weight, what I'm saying lift the weight that you can manage and do t with proper technique and form, that even applies to weight lifters, if you compete on power lifting and you swing or cheat the weight in any way you are disqualified, every movement has to be done perfect with technique and form, now, in body building you have even more reason to lift the weights with proper form because if you cheat it you don't get the stimulation in the muscle fibers, in other way, you are fooling yourself that you are strong but people that know how to workout are going to think you are a joke!
It's not light with all that volume, low rest, and deep squeezes with every rep. I don't even have to know a single other thing about you but by that comment, I know you don't train nearly hard enough.
It's mostly for starters, then they get brainwashed for to the idea of using perfect form in every single rep is the way and using light weight. But as you become more "expert" at lifting all you care about is getting the last reps and it those reps that count.
poor form prevents injuries. doesn't really do any thing against gaining muscle as long as he believes hes getting what he needs. he's a fucking mr Olympia,
Fact - there are 3 simple rules for making it as a Pro Body builder and Mr Olympia today, they are - rule 1 take steroids, rule 2 take steroids and rule 3 take steroids.
kai greene firstly thanks for the response. You mentioned hard work in relation to making it as a pro bodybuilder and I accept that performance enhancing drugs are just a normal part of the sport. That said, I do wish you the best in your career as you certainly seem dedicated. I think we just have a different way of seeing the world ! Personally I would never ever take any steroids, or illegal performance enhancing drugs like anabolic steroids or HGH but that's just me and I know I would never make it as a pro bodybuilder as I would have to take them. A lot of ex pro body builders do look fat sick and unhealthy just a couple of years post training with a lot of health problems. I think I may have sent you the following info but read it again and you'll see why steroids and HGH really does make the difference, and not the dedicated training !! best wishes In your career. My comments are not personal to anyone, they are just my comments !! Anti-Catabolic Effects Of Anabolic Steroids Heavy resistance training seems to be necessary for anabolic steroids to exert any beneficial effect on physical performance. Intense strength training increases the number of unbound receptor sites. This would increase the effectiveness of anabolic steroids. Many athletes said that they had difficulty making progress (or even holding onto the gains) when they were off anabolic steroids or HGH. Anabolic steroids prevent tissue from breaking down following of an intense work-out. This would speed recovery. The catabolic effects of cortisol are enhanced when the athlete stops taking the drugs and strength and muscle size are lost at a rapid rate. Athletes tend to lose strength and size rapidly when off steroids. To stave off deconditioning, athletes may want to take the drugs for long periods of time to prevent falling behind. Diets high in protein and calories may also be important in maximizing the effectiveness of anabolic steroids. Anabolic Steroids and Performance - The gains made by athletes in observations have been much more impressive. Weight gains of thirty or forty pounds, coupled with thirty percent increases in strength, are not unusual. Please read articles on pharmacology of sport and sports medicine in the countries of the former Soviet Union for more information on anabolic steroids. Let's sum it all up... performance enhancing drugs can increase strength by 30 % help you gain up to 30 - 40 lbs of weight much quicker Anabolic steroids prevent tissue from breaking down following of an intense work-out and help you recover quicker. So Anabolic steroids clearly give an individual an advantage by allowing you to train harder and heavier for longer, more often as well as increases in strength and recovery. When the drugs are stopped, the individual becomes, smaller, softer, and weaker. I can assure you all that if any Pro Bodybuilder stopped taking Anabolic steroids and HGH today, their career would be over instantly, that is how much of a difference they make. I accept it is their choice and i wish them well with their career. Best wishes
Andrew Easson that was a long comment my man, didn't expect that. all i'm saying, is that you still have to work hard even on steroids. just as hard as a natural guy, maybe even harder
Hermann Chan Thanks for telling me to die, really appreciate it bro. It wasn't an insult, in fact I really like Jay, and I see him as an inspiration. He just seemed really bummed in this video.... You should really chill out
JAY CUTLER que é JAY CUTLER, treina e guarda a PORRA dos pesos. Aí me vêem uns zé ninguém da academia que se acha por ter 35cm de braço deixa os pesos jogados no chão. É incapaz de guardar no lugar. Dá vontade de mandar um cara desses tomar naquele lugar!!!
yeah that is some shit form, but look at his arm's fucking big, but this kind of traning and this form work's for him,fuck form if your muscle's are growing
One of the best bodybuilders in history. Thanks Jay 🙏👏
Watching this in 2020 and Jay Cutler is still in great shape today, but back in this video he was monstrous
He cornered me in a bathroom once...
I love how ppl try to tell one of the best body builders how to lift.....
To be fair, Jay said in an interview once, if not more in other interviews, that he has absolutely shit form. SO if HE admits it and someone else comments about it then that person is correct. Heavy weight+lots of reps+steroids+the correct genetics=this type of physique. Look at Branch Warren. Crap form, lots of hald and 3/4 reps, top BB. Maybe it's you guys that dont know shit about this. Again, genetics+ roids. You couldnt get like this with just roids and no genetics or genetics and no roids. As long as guys like this can just stimulate the muscle its good enough. But shit form it is!!!
Form isn’t good. Good look to a natty lifting this way lol.
4 times mr. Olympia and so many silver medals!
The thing is shit form or not if anyone did this workout how much god damn volume he does no matter how you do it your arms are gonna feel like gonna explode. Is that practical for natty to induce muscle growth response maybe maybe not but most ppl aren’t natty so probably doesn’t matter
First off ...he has already built all the muscle necessary to be a champion....all these movements he is doing is to prevent injury while pumping blood into his muscle. This is what works for him.
Hes not really cheating he just knows his mind-muscle connection so extremely well he can just do whatever and he knows how to hit the muscles perfectly with his movements
kvnd7331 couldnt have said it better myself
clearly jay is smart enough to know that you switch between ways of training, strict form sometimes and somtimes semicheat form to hit extreme contractions in certain muscles
Very true, it's a bodybuilding competition not a weightlifting competition
Steroids are doing all the work don't haf2 lift properly. His form is shocking if he didn't pump his muscles full of steroids he'd be tiny his forn wouldn't do shit
@@jaken44 its about keeping tension on the muscle u muppet...not everyones mucles attach the same so everyone needs to find that range that works the desired muscle. Clearly you are a new modern fitness twit. That goes by what nerds and science says about all this full range crap.
Well, considering he's a 4 time Mr. Olympia, I'd say yes. He knows what he's doing.
Thing is with people like Jay, Arnold, Ronnie etc. They might have gotten their result...not BECAUSE they did what they did but DESPITE.
He couldve been bigger! But he just shoots up n did weights, but not properly
like you know his body better then jay himself..go and lift like in schoolbook and keep looking like a joke
@@JakobStrand they worked out terribly badly and still got huge because of all the steroids.
Yep. Jay admits his form is TERRIBLE. But the results are legendary, so who cares.
Come on guy's, what's the point criticising & bad mouthing this dude? If u think taking roids will make u look like that then u lost the plot, Jay cutler eats & trains hard, this guy is dedicated, he works hard & deserves all the success plus he's got phenomenon genetics
Taking steroids is unhealthy and unnecessary. Natural bodybuilding is better
if I want to look like that ever ...I'll consider I lost the plot... no thanks....
@@dassudas2002 lmao don't worry you never will be able to 😂
Imagine if you do is all that work but without the roids. That's much more aesthetic. I dint knock the big boys though. Its up to them to make experiments of themselves. Makes sense but looks unnatural but each to their own. It works
You have to put in the work!!!
Yeah Jays delts and arms are freaking incredible I think one of the best of all time it's not just his massive size but the separation between his delts and arms that makes him look so good
u cant tell jay cutler to change his lifting form to fundamentally "by the book". if hes wining olympia he is the book
There’s a book ? Where can I find it
@@tarrishorton3083 No there is pretty much no book. Are you a beginner? I can direct you to a solid simple resource if you want one.
@@wertytrewqa hi, im a beginer, can you share it with me?
Not really. It works for him that is it
m
he is damn serious & focused , i love his one of a kind attitude
All pro bodybuilders are like that..... Dorian Yates was even more than jay
I am also just not on roids
Thats the key!!👍👍👍
Jay Cutler is one of the best in the business and an all-around nice guy. I come to him for advice via UA-cam.
The man put in work, that's all there is to say. I have HUGE respect for Jay.
I used to watch this all the time in college. ~12 years ago! WOW.
I did real Dianabol pill with Anavar, Deca and Test Cypionate ...in 80's, absolutely best high ever 💪👍
5:36 for dubstep sound
Someone has to sample that
Watching 1-2 minutes of Jay Cutler training on my phone in the locker rooms before my workout is the only pre-workout supplement I need,.
tenta Amônia no algodão tbm
My favorite mr Olympia by far humble ass dude. I’ve always stuck with his workout videos always come back when I need motivation and when I need to switch it up!
In the 1970's we would work the arms until our hands were trembling and we couldn't pick up the bar one more time. Those workouts were insane!
He made me go back to the gym and I fallow his excersises regime, and I lost 17 pounds in three months and gained 4 inches on my chest and three inches on my bisceps thanks Jay!
Hope you followed his steroid regime
I'm seeing lately that this guy is very cool and down to earth
+Stevie Bottz lately?jay was always humble and down to earth..thats why he has a huge fanbase..and nearly ''noone'' talks shit about him
+Stevie Bottz lately?jay was always humble and down to earth..thats why he has a huge fanbase..and nearly ''noone'' talks shit about him
+Ramon Campos I see that, I just never really followed his career or any boy builders, he seems awsome
Stevie Bottz 👍💪
You was and you will remain my favourite bodybuilder ever !
Just the way jay doesn’t even listen to music just shows passion and how dedicated bro is
9:29 .... Even the legend shocked by that screamy character of the gym thinking y is he screaming so loud .🤣
When your body develops and gain lots of muscle your lifting style changes as well. Jay is my idol bodybuilder since I started lifting back in 2006 and the only bodybuilder that I have ever met in person.
Roids don't make you mr.o, I could juice for years and never even come close he has great genetics and clearly an excellent mind muscle connection..how can anyone comment on his form when they're tiny and he's one of the top bodybuilders today, you wouldn't go up to the big guys at the gym and correct them so don't do it on a video and whoever thinks he's natural..get real that's not possible naturally and it's well known and accepted that roids are a large part of pro bodybuilding especially in the Olympia
Amen !
You have no idea what you're talking about...at all. There are studies done showing the effects of roids. YOU WILL GAIN MORE MUSCLE TAKING JUICE THAN NOT TAKING ANY...period, doesn't matter what's done. Even if you take it but are NOT working out, you will gain about twice as much muscle than if you are clean are ARE working out...and you will gain about three times as much muscle if you work out while juicing.
Long story short, it won't make you Mr. O...BUT, it's the only way ANYONE can ever achieve Mr. O. Plus, any juicer will always have more muscle than anyone that is clean purely because of the juice; even if the guy kicks up his feet and eats pizza and plays Warcraft while a clean person is going to the gym hardcore.
bigmattman2005 absolutely wrong. If you take roids and don't work out you will put on zero muscle. If you aren't damaging the muscle, what are the enhancers supposed to repair and fuel? Although I do agree that to become Mr. O drugs must be involved, it is not as simple as shooting up and showing up to a competition. I'm not anti-roids nor do I think using them in the world of bodybuilding is cheating at all, so I do agree with you on the Mr. o usage, just not the part that makes it sound so simple.
@IfYouDontReplyToThisPost YouWillForeverBeSingle Even if you take it but are NOT working out, you will gain about twice as much muscle
THAT IS IDIOTEST STATEMENT I'VE EVER HEARD
EVEN IF YOU ON STEROID IF YOU NOT EAT RIGHT AND TRAIN U STILL SKINNY ASS BITCH U IDIOT.GO LEARN FIRST U DUMB FUCK
kelvin bailey vhb
Jay got me back in the gym.
I love how he slams the curl bar and then goes back to it like, "bitch get away from me...oh baby baby, I'm sorry, come back to me!" 😂😭
hahahhahahahahaha
You don't do that?
He is a very handsome man .love u buddy😀
I would have his babies
There’s a man attached to those arms 💪🏻💪🏻👍🏼
He's the only one we can understand.
Jay's routine is awesome, and perfectly adaptable to most professional or new athletes that want to build muscle mass and shape and strengthen their bodies.
Just do 5 sets of 6 to 15 reps to failure, with each muscle part, and do it twice per week. Hit each muscle part twice per week. Day 1, Chest, Triceps/biceps; Day 2, Shoulders, triceps, calves; day 3 Back, biceps and extra quads; Day 4, Quads, Glutes, Hamstrings, Calves. Each workout takes 1 hour max (and add cardio). Rest one day, hike, play a sport, and repeat. Eat 1 gram of protein per goal of lean bodyweight per day, eat veggies, eat some fruit, lay off the booze, don't eat as much bread, and go for a run.
I really respect Jay and he deserves what he got, but honestly, I´ve never seen a bad form like that. Poor the guys who try to imitate his form, they will keep skinny forever! There are a lot of factors which play giant role in Jay´s development and definitely is not his execution.
show
Yeha i bet most builders use a lot more weight when showing of in front of a camera. Almost every video i see of this grate builders they have shitty form.
No way that's how they train on an avg workout or are they just that blessed?
Not hating tho! I look like an anorexic twig next to jay so hes doing a lot of things very very right.
how many mr olimpia you guys have?
complain about the results!
Kinda ironic that Jay hasn't been injured that much with that supposedly bad form.
Thank you jay you are an inspiration to many now and in the near future. With your dedication to the sport of bodybuilding you would pave the way for up-and-coming talent thanks great video 🙏🙏👼👼
Great videos Jay Cutler gives me motivation n its showing me how to workout in different ways very helpful....thanks
Greatest bodybuilder of all time ❤ 🐐
Jay is great, but you gotta give that title to Ronnie or Arnold.
Why so many negative comments? He looks good to me. Strong and healthy.
Strong but healthy ?
@@kobedhondt9495 yeah strong and healthy
The samething i wanna know
Esse cara é montro sou fã de você cara.
Uma grande inspiração para min.
Jay Legendary 💪🏻👏🏾👏🏾👏🏾
9:29 guy in the corner grunts, jay is "whaaaaaa...I'm the one suppose to be grunting!"
Hahah indeed!
Jay cutler blows
my mind away.
Best comment ever
i just watched this guy do curls for 16min, da fuq am i doing with me life
Miss that era
Dont question cutler's form
It’s Amazing how HUGE he is and still probably 7-8% body fat year round and prob 3-4 when at Mr O. It’s insane!
I’ve been a Body Builder for 25 years even when competing (back in 90s) a all but perfect diet couldn’t get below 8% body fat. Jays nutrition is on another level too. I’ve used “supplement” to get below 8% it’s just not possible. His determination must be off the charts.
4:13 me depressed of my muscle gains next to Jays
😂🤭
It’s crazy how he does 3am stair master, again at 9am, and this type of workout at some point in the day. I always thought body needs time to recover.
estos videos son de mucha importancia para la rutina de ejercicios
This man has never skipped a shoulder day in his life
rear delts are well defined.
Deepak Mudiraj why wouldn't it be after all its cutler boys
Jay Cutler, legend, respect 💪🙏.
Good job jay
wat great shoulders jay
These "bad form" comments really irritate me. Uh, it obviously works for Jay. And once you become truly strong (as most of the people who criticize his form probably aren't), it becomes difficult to train w/ "perfect form". Gotta love people who criticize pro bodybuilders on their form, as if what they're doing is better.
roids works for him you imbecile not form + he is not a bodybuilder just a chemical freak. True bodybuilding ended in late 50's
Despite what you say, its still not great form. I understand if he can't do full range of motions because of the size of his muscles but I have never seen any other pro bodybuilder being criticized on form aside for Jay.
tgchan how do u know he takes roids? do u live with him?
matthew shaw
how do you know if there is a sun? have you touched it? (don't write anymore please... or even better stay out of public conversations so you don't look stupid )
Narcis sus Uh no. It has nothing to do with controlled cheating and everything to do with ego-lifting and doing half reps. As for what's 'working' for him... it's roids, pure and simple. Size is no excuse for bad form.
9:30
The way he looked over twice at the guy grunting 😂
Jason Genova obviously watched Jays workout videos and implemented his style as his own. worked out absolutely piss
he can hammercurl more than i can chest press
It's been a year are you still weak ?
Take steroids that is the secret stupid.
If you use your back to curl I bet you can lift more lol
Pps always saying MIERDA, do wtf you want to do. Big boy
@@heraldomedrano6993 I already know you are skin and bones. If you're insecure about your body, why don't you just take steroids and tell me how they work out for you, ok?
people commenting on jay cutlers form don't know bodybuilding am afraid to say, to grow muscle it's better to use a little loose form it works the muscles better. if you are to strict and slow it doesn't tear down the muscle tissue as good
Favorite jay cutler 💪💪💪💥💪💥💪💥💪💥💪💪💥💪💥💪💥💪💥💥❤💯❤💯❤💯💪💥💪💪💥💪💥💪💥💪💥💪💪💥💪💥💪💥💪💯💪
No vi UN ejercicio bien ejecutado.!! Pero buen la formula mágica ayuda bastante
Anda y toma la formula magica y vamos a ver si ganas el mister Olympia
TREINO INTENSO LIKE ...
he didnt rest in the beggining lol. thats endurance!
Jay Cutler is the best such nice keep up the good work jay
He's natural
who said he wasnt???
very naice..
He isnt natural
U stupid
kush bhalerao
And I Am Hrithik Roshan
😏
He did a full on bicep day…
like any other smart person... one muscle group at the time
Isn't the first rule is to avoid cheating the weight? Man he really swings the weight, he does a very crappy form, but when you have good genetics and you are taking shit load of drugs such as steroids and HGH anything is possible.
harun hashi I agree that he already reached his maximum potential but I disagree with you about what you said that he is not trying to grow anymore but to maintain his muscle mass, if that is the case why lifting that heavy? I mean heavier weights are used to try to grow bigger, why using that much weight and do shitty form when he can use medium weights and do the right form? to maintain muscle mass you don't need to lift so heavy and cheating the weight. "Period"
In fact if he is going to compete he is more worried about quality of muscle, when we train for a contest we are suppose to use lighter weights, proper form and higher reps. You don't know what you are talking about man.
And what is the message he is giving to beginners and medium bodybuilders? to cheat the weights and swing it like he does? Do you think the idiots who copy what he does they are going to grow? he is on high amounts of human growth hormone and steroids, that is doing most of the work plus his good genetics.
Виктор Рамазанов i think you are misunderstaning Jay Cutler and his workouts. guy is a pro. he knows very well what he is doing!
Ok let me explain you again, it is obviously to heavy for him because he can't do it right, he is cheating it. I'm not saying to use a pussy weight, what I'm saying lift the weight that you can manage and do t with proper technique and form, that even applies to weight lifters, if you compete on power lifting and you swing or cheat the weight in any way you are disqualified, every movement has to be done perfect with technique and form, now, in body building you have even more reason to lift the weights with proper form because if you cheat it you don't get the stimulation in the muscle fibers, in other way, you are fooling yourself that you are strong but people that know how to workout are going to think you are a joke!
Ring a ding ding, jays curls swinging like a king...
9:20 shows the clock and then feels the need to subtitle them. wow.
Made me doubt everything I’ve ever learnt about “correct” form
@P S Yeah very true, we are individuals and our everyone's muscles respond to stimulus differently
Good form prevents injuries. You can still build muscles with bad form, but with injuries, God forbid. He keeps his back straight, tho.
Watch, between his light sets he literally collapses afterwards. Lol.
It's not light with all that volume, low rest, and deep squeezes with every rep. I don't even have to know a single other thing about you but by that comment, I know you don't train nearly hard enough.
Johnny Esposito I’m rich, I don’t need to train. Although my Rolex is pretty heavy 😁
Beast mode.
Don't kid urself.
Jay was a real mass monster
Since when "bad form" is a thing in bodybuilding?
It's mostly for starters, then they get brainwashed for to the idea of using perfect form in every single rep is the way and using light weight. But as you become more "expert" at lifting all you care about is getting the last reps and it those reps that count.
It’s not bad form it’s called controller cheating it’s a way to work the muscle harder. Go educate yourself
Try to destroy the equipment some more! Common you can do it
poor form prevents injuries. doesn't really do any thing against gaining muscle as long as he believes hes getting what he needs. he's a fucking mr Olympia,
FichDichInDemArsch lol I just read my comment. I worded that part wrong. Good form prevents it.
sam zaid what? i'm guessing you didn't read the comment where i said i worded it backwards
sam zaid It's ight. i should probably fix it. but that lazy part you said. its kinda true
by the looks of it, it is working pretty good. hes one of the best of all time.
01:16 "you know her?" "she looking over she wants ya"
holy shit its johnny bravo
lotta steroid * lotta hard work = lotta muscle
Steroids=small cock.
Heraldo Medrano
steroids= small balls
Small cock= bad genes
@@balyeetbhagaloe6416 funny lol
Omg the size on those guns 😮😮😮
Fact - there are 3 simple rules for making it as a Pro Body builder and Mr Olympia today, they are - rule 1 take steroids, rule 2 take steroids and rule 3 take steroids.
where is the hard work?
kai greene firstly thanks for the response. You mentioned hard work in relation to making it as a pro bodybuilder and I accept that performance enhancing drugs are just a normal part of the sport. That said, I do wish you the best in your career as you certainly seem dedicated. I think we just have a different way of seeing the world ! Personally I would never ever take any steroids, or illegal performance enhancing drugs like anabolic steroids or HGH but that's just me and I know I would never make it as a pro bodybuilder as I would have to take them. A lot of ex pro body builders do look fat sick and unhealthy just a couple of years post training with a lot of health problems. I think I may have sent you the following info but read it again and you'll see why steroids and HGH really does make the difference, and not the dedicated training !! best wishes In your career.
My comments are not personal to anyone, they are just my comments !!
Anti-Catabolic Effects Of Anabolic Steroids
Heavy resistance training seems to be necessary for anabolic steroids to exert any beneficial effect on physical performance. Intense strength training increases the number of unbound receptor sites. This would increase the effectiveness of anabolic steroids. Many athletes said that they had difficulty making progress (or even holding onto the gains) when they were off anabolic steroids or HGH. Anabolic steroids prevent tissue from breaking down following of an intense work-out. This would speed recovery. The catabolic effects of cortisol are enhanced when the athlete stops taking the drugs and strength and muscle size are lost at a rapid rate. Athletes tend to lose strength and size rapidly when off steroids. To stave off deconditioning, athletes may want to take the drugs for long periods of time to
prevent falling behind. Diets high in protein and calories may also be important in maximizing the effectiveness of anabolic steroids. Anabolic Steroids and Performance - The gains made by athletes in observations have been much more impressive. Weight gains of thirty or forty pounds, coupled with thirty percent increases in strength, are not unusual. Please read articles on pharmacology of sport and sports medicine in the countries of the former Soviet Union for more information on anabolic steroids.
Let's sum it all up...
performance enhancing drugs can increase strength by 30 %
help you gain up to 30 - 40 lbs of weight much quicker
Anabolic steroids prevent tissue from breaking down following of an intense work-out
and help you recover quicker.
So Anabolic steroids clearly give an individual an advantage by allowing you to train
harder and heavier for longer, more often as well as increases in strength and recovery.
When the drugs are stopped, the individual becomes, smaller, softer, and weaker.
I can assure you all that if any Pro Bodybuilder stopped taking Anabolic steroids and HGH today,
their career would be over instantly, that is how much of a difference they make. I accept it is their choice
and i wish them well with their career. Best wishes
Andrew Easson that was a long comment my man, didn't expect that.
all i'm saying, is that you still have to work hard even on steroids. just as hard as a natural guy, maybe even harder
1. 1 in a million Genetics
2. Extreme work ethic
3. Heavy steroid use
Poor form but he is giant :) he must be good at eating :)
Ole Nørskov
I bet your jacked, not
He seems like he hates his life lol
Lol dont choke on all your hate and jelly altough nobody would miss you if you did. lmao
Hermann Chan Thanks for telling me to die, really appreciate it bro. It wasn't an insult, in fact I really like Jay, and I see him as an inspiration. He just seemed really bummed in this video.... You should really chill out
With a Rolls Royce Ghost in his garage? I doubt it. lol.
Daniel McClure n
Nitin Kumar o
Jay kills biceps shit so motivated to get in the gym
JAY CUTLER que é JAY CUTLER, treina e guarda a PORRA dos pesos. Aí me vêem uns zé ninguém da academia que se acha por ter 35cm de braço deixa os pesos jogados no chão. É incapaz de guardar no lugar. Dá vontade de mandar um cara desses tomar naquele lugar!!!
Tem frango de 59 kilos vendo jay treinar e falando: olha tá errado o movimento. Frango é foda
Admire his results, but my mind keeps screaming " STOP CHEATING ". ...sorry, im a nobody, but a nobody with better curling skills.
Sometimes "perfect form" doesn't hit the muscle the same for everyone.........it's all about the feeling you get.....you should know that
Weird but Creative please show us a pic of what your better curling form has produced
No1 asked lol
Your also a nobody that has no idea what they are talking about
I hate ppl that hate on other ppl for no reason
Slam those weights one more time Mr and you're out of Planet Fitness
Just raw❤❤
BacR
I see just swinging sorry
so? its clearly working
thats that what i dont understand. i thought swinnging is shit lol
Gude Laune-Hinne swinging got HIM 4 times mr olympia what did good form got you?
ita public forum many peoples r here to learn from their heros so its their duty to display and share the correct information,be practical not partial
form looks all fucked up i would say 10% training 30% diet 60% juice
the worse training i have seen ever
yeah that is some shit form, but look at his arm's fucking big, but this kind of traning and this form work's for him,fuck form if your muscle's are growing
Apna Chanel his multiple Olympia wins would beg to differ
thats cuz of steroids
Apna Chanel plenty of people take steroids and very few reach the level of success he has. You're a moron
plenty of people take steroids but they cant maintain the gym and food you are an idiot.
Eternal Jay Cutler 👏👏👏👍
damn...his form sucks.
ArmaRes 4 time Mr Olympia so I guess it worked
ArmaRes he's.Big.💪✌
AaRes. You Suck
he looks gross man
You're a legend bro you were a Mr Olympia 2 you're one of my Heroes 2 Pro and Ronnie you too allegiance😊
I cannot even imagine doing that many exercises for that many sets...talk about dedication!!
Jay cutler is a legend, he is a7 time runner up and 4time mr olympia
Jay give always good informate because he is an open person
jay has the class of a champ , well deserved champ
Awesome bro, very detailed video with excellent information right at the end
He's my favorite bodybuilder he really is the greatest 💪💪
DOES ANYONE KNOW THE NAME OF THE TRACK BEING PLAYED WHEN JAY BEGINS HIS ARM WORKOUT.......
Yes
Arnold, ronnie, jay cutler and flex wheeler first four name in my mind
Dam Jay was massive here biggest I've seen him