15 MIN STRETCHES FOR SPLITS | How to Get Your Splits | Flexibility Training & Safe Techniques

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  • Опубліковано 18 гру 2024

КОМЕНТАРІ • 7

  • @itsKARAFLOW
    @itsKARAFLOW  9 днів тому +1

    are you determined to get your splits once and for all? use this simple 15-minute routine daily to help you finally GET YOUR SPLITS! now's the best time! how long have you wanted to do the splits?

  • @jayatiroy23
    @jayatiroy23 6 днів тому

    Fantastic

  • @LisaNascimento-cr2qk
    @LisaNascimento-cr2qk 7 днів тому

    Wow....that was amazing!!!! Your voice just made everything feel soooooo calm! Thank you very much ❤
    Following your video from Brazil 🇧🇷❤

    • @itsKARAFLOW
      @itsKARAFLOW  3 дні тому

      thanks so much. happy this found you

  • @DomoJelly
    @DomoJelly 7 днів тому

    I have never been able to do the splits, but am hoping to make major headway into my goal while I am on Winter break from uni : ^ ) Thank you for the video!!

    • @itsKARAFLOW
      @itsKARAFLOW  7 днів тому +1

      You're so welcome. Happy to assist! Practicing daily or near-daily will surely get you to your goal in no time. Consistency will be your friend

  • @Zuluisms
    @Zuluisms 9 днів тому +4

    All the adults who have wanted to learn how to do a split since childhood commune here ❤: