How I ACTUALLY stopped PROCRASTINATING

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  • Опубліковано 12 вер 2024
  • I've spend a lot of time trying to learn tips, tricks and techniques about procrastination and trying to get more motivation to start doing the hard work. But over time I learned that knowledge and motivation aren't the keys to quitting procrastination. If you really want to stop procrastinating, you need to understand what procrastination really is. Emotion.

КОМЕНТАРІ • 57

  • @ilyassebidadox3652
    @ilyassebidadox3652 2 роки тому +84

    Do the hard work especially when you don't feel like to doing it ❤✔

  • @andrewjoukhadar7937
    @andrewjoukhadar7937 2 роки тому +29

    I literally watched this video and told my brain to stop. And i got out of bed and started doing around tge house chores. I will try to keep at this. I like your brutal honesty .

    • @Macagc
      @Macagc 2 роки тому +1

      Same lmao

  • @acfresh4life
    @acfresh4life 2 роки тому +26

    Learning new things from Rob again. Appreciate the value you putting out.

  • @reigen720
    @reigen720 2 роки тому +1

    Several youtubers talking about procrastination the same way. Thank you for giving us a new perspective

  • @jarrettyew
    @jarrettyew 2 роки тому +1

    Thanks for the tip! Do the hard work especially when you don’t feel like it.

  • @thatsrichie4580
    @thatsrichie4580 2 роки тому +3

    This video was very good. I am building a website now so when I am doing so, I usually listen to a podcast somewhat like this so I don't have to do so later in the day. A lot of things you were saying I already had a sense of before you said it. That is why I really like this. I understood literally everything you were talking about, clear about it all, with no confusion. It sucks how this has just over 1,000 views. This should be getting at the least 100,000-300,000.

  • @self-improvement7355
    @self-improvement7355 Рік тому

    This is one of the best videos on this topic I have watched.

  • @tonkjon6296
    @tonkjon6296 2 роки тому +10

    Great insigth about procastination. As an adhder and a pro ex procastinator, emotion is the key component in almost everything we do, i took this from a book in emotional education " neuorosis is the irrational suffering that our mind add to the real experience of life, like a rot bud rooted in our perception of life." also there is a lot of misunderstanding and myths about making rational statments about emotions. Check out Beck's cognktive fallacies dank ypu

    • @reigen720
      @reigen720 2 роки тому

      book name?

    • @EmmaMel0
      @EmmaMel0 2 роки тому

      hey what's the book's name?

    • @tonkjon6296
      @tonkjon6296 2 роки тому

      "eduxacion emocionala en veinte lecciones" is in Spanish.

  • @NaughtyBowl
    @NaughtyBowl Рік тому

    Really interesting thoughts on the subject, I most definitely will try this!! Thank you Sir.👊

  • @editsfor8113
    @editsfor8113 Рік тому

    Best way to be motiveted is to just motivate urself by ur self thats the best feeling.

  • @theaveragebrat1828
    @theaveragebrat1828 2 роки тому +1

    Appreciate your work man. I have watched many videos but none of them could tell me answers to my problems. I was able bring radical changes in my day to day life especially after I saw your video of why should I stop playing video games. Please excuse my english.

  • @smurftv4910
    @smurftv4910 2 роки тому +1

    Thank you for sharing this. I hope you continue on doing this personal development vlog. Your channel will grow soon. I have learned so many things from you. Keep it up!

  • @vinodkare6316
    @vinodkare6316 2 роки тому

    Your guidance is amazing!!! It really gives me enormous clarity. You deserve far more subscribers than you have. May be a million. Thank you for all the good stuff you do. You are very instrumental in my Nofap journey.

  • @halesalman620
    @halesalman620 2 роки тому +1

    this was very helpful. thank you.

  • @paaritoshjain2721
    @paaritoshjain2721 2 роки тому

    Looks like i just found a tremendously amazing and realistically helpful channel.
    Thanku Mr. Rob! 🌟

  • @gungnir3926
    @gungnir3926 2 роки тому

    you are a genius for real! so many unique takes on age old questions. Careful you dont put yourself out of business curing us all. Except i, and many other would still support you even after fully recovering from porn, procrastination, depression etc.
    See you in 5 minutes! ;)

  • @airapaglinawan7887
    @airapaglinawan7887 2 роки тому

    I came from ur tiktok 2 months ago...I owe u all these life improvements I have.

  • @srandista11nuda59
    @srandista11nuda59 2 роки тому

    Thank you you are changing lives man! I will try as hard as i can

  • @mehditila7424
    @mehditila7424 2 роки тому

    made a note from your video...really appreciate your job..keep it up.💙💙💙

  • @v999
    @v999 2 роки тому

    this is the best video on procrastination i've ever seen

  • @RefalaStas
    @RefalaStas 2 роки тому +2

    i've procrastinated for 3 days on watching this video

  • @adithya1453
    @adithya1453 Рік тому

    Great video!

  • @danbaltic9678
    @danbaltic9678 Рік тому

    I love watching your while working out or cleaning my flat. What is work, I think depends on a person, I like mild workouts and doing cleaning so it's easy. Though I would struggle to work out excessively, or lazy to do a run

  • @ElDanielFernando
    @ElDanielFernando 2 роки тому

    Very good video. Thank you!

  • @saulgoodman9721
    @saulgoodman9721 2 роки тому

    Meer mensen moeten deze video zien! Ik ben heel dankbaar voor jouw video’s Rob! Groetjes

  • @chaitanyakandi5375
    @chaitanyakandi5375 2 роки тому

    Thanks broo 🙏 ...just keepp posting...

  • @Nikprosta
    @Nikprosta 2 роки тому

    Valuable!

  • @christariosoliveira7146
    @christariosoliveira7146 2 роки тому

    Great content Rob.

  • @Samir-kz8gb
    @Samir-kz8gb 2 роки тому

    Great video Rob!🔥

  • @3glitch9
    @3glitch9 Рік тому

    I was procrastinating. And was definitely not admitting it to myself much less looking up how to defeat it. And then this shows up as I was scrolling.
    What the $%@& man...
    Um... is God on you tube?
    Getting to work right now! Cause it's a fricken blast!

  • @JenyaIsJustChilling
    @JenyaIsJustChilling 2 роки тому

    The thing is, i have "negative emotional response" to...anything. And everything. I don't even play videogames or watch movies, or even listen to music. I just don't do anything. I don't want even sit in front my PC, and type this comment. I regret i exist.
    I have multiple mental ilnesses and spent a lot of time in mental hospitals (and have a disability status). And i don't think this will ever stop soon.
    I basically LOST the last 10 years (!) of my life on nothingness. I didn't even rest properly ever, and i'm always stressed. Everything seems like too much stress. And i don't even have anyone to talk to.

  • @andrewjoukhadar7937
    @andrewjoukhadar7937 2 роки тому

    You are great. This helps ne a lot

  • @andnowyouknow3363
    @andnowyouknow3363 2 роки тому

    Only a miserable creature goes out of his way to hate on another man's happiness. The dude who posted that comment is most definitely someone who can't even get a below-average woman himself, let alone an above-average one. He can only wish to be in Hamza's shoes. I've actually dealt with such a type in my life. All they do is try to bring you down and pretend they are happy for you, when in fact you can feel their anger and jealousy.

  • @KingRagink
    @KingRagink 2 роки тому

    One of the most based guys out there

  • @M.E.L.T
    @M.E.L.T Рік тому

    I have a serious question: Is working while listening to music bad?

  • @adithyaar9122
    @adithyaar9122 2 роки тому

    Thanks 🙏

  • @v999
    @v999 2 роки тому

    this is the truest shit thank you

  • @PeteraTom
    @PeteraTom 2 роки тому

    Why i can like this video just once

  • @fullspeedaheadbarcelona6502
    @fullspeedaheadbarcelona6502 2 роки тому +3

    Can pied be reversed?

    • @thegymguy8677
      @thegymguy8677 2 роки тому +1

      yep

    • @robmulder
      @robmulder  2 роки тому +2

      Yes, absolutely. Pied is essentially your brain that has become too dependent on more and more specific stimuli. Stop bombarding your brain with those stimuli, and it stops being dependent on it.

  • @nikokacunic7149
    @nikokacunic7149 2 роки тому

    I'll watch this video later

  • @bringtheideas460
    @bringtheideas460 2 роки тому

    I would say procrastination is a form of stress relief? Mell Robins said that. So isnt that the same thing?

  • @charlesbyrne5594
    @charlesbyrne5594 2 роки тому

    I was going to set up a group called Procrastinators Anonymous, but I never got round to it. 😂

  • @mehditila7424
    @mehditila7424 2 роки тому

    💙💙💙

  • @Samuel115s
    @Samuel115s 2 роки тому

    Everyone watching this is procrastinating.

  • @TheDaz19831
    @TheDaz19831 2 роки тому

    I know app well help u it's call self talk plus

  • @ZUBI7778
    @ZUBI7778 2 роки тому

    Damn bro...really good explanation hit me on the right spot