Yoga: The Gift of Wellbeing

Volunteers of Sproug Hub Foundation celebrated International Yoga Day on Friday, 21st June 2024 at a school for underprivileged children in PCMC. The trainer, Mrs. Tejaswinee had an amazing bond with kids. Various yoga postures and asanas, including pranayama and meditation, were taught to the students.
The happy and content faces of the children clearly showed that they were full of zeal and enjoyed the session thoroughly. They especially loved various animal poses. Laughter yoga was icing on the cake.
Do you know?
Laughter yoga was first suggested by Madan Kataria, an Indian doctor, in 1995.

[@pratibhamallya44]

It was very nice. We enjoyed our time with kids.. Thank you for making us to participate

[@TejasveeYog-Mh12]

Wow... It was awesome thanks for inviting me ❤❤❤🙏🏻So much grateful