I'm gonna keep following what you do even after the 6-9 month hype social media popularity phase is over. Bryan feels very authentic, and this is key, CONSISTENT.
LOVE you Bryan and what you are doing this research will maybe be the answer to immortality,,,plus you should be pumping out blueprint products you already have credibility to make top quality health products
@@tfkdandsvkcI think he already has the world’s “best olive oil” coming out this upcoming August for us to purchase (with 5+ levels of criteria). I hope he also puts out a product for 100% organic dark chocolate undutched without heavy metals. I hope he also considers sourcing or providing a source for the green tea he drinks, also with his 5+ levels in mind. I completely agree, it would be very beneficial for Bryan to start putting out some products that he and his team clearly researched and tested. I don’t want to have to test numerous brands of olive oil, chocolate, green tea, supplements etc to make sure I got purity/quality.
Yes guy! I’ve seen so many misguided comments about him but in my view he comes across as sincere and genuinely authentic. He sort of reminds me of data or Spock from Star Trek, a combination of compassion for others, logic, emotion and healthy boundaries and a continuous willingness to engage and learn. I like him very much and he’s been a huge help, I appreciate you and all! 🙏💪💯
Wellllll.... soso, we're seeing valuable shared information, for sure and Bryan does seem to care about learning the "real" facts on aging etc and sharing the info to a degree. But mans stapling his findings together and packaging it in his "blueprint" company. These videos are almost like a "free trial", or a teaser.
I love the way you communicate. Neutral. Natural. No drama attached, you don't want to scare or frighten anyone or force anything. Your work is appreciated, inventory. 💪
It's not surprising he acts like a normal, thoughtful, reasonable person since he's clearly scientifically minded and genuine in his desire to maximize human longevity. All of the other people of influence who purport to be like this are actually just marketing products and creating sensationalist entertainment to drive viewership.
So a calarie restricted vitimin and mineral dificient vegan diet, intermittant fasting, semi-rigorous excercise, sleep, and two fists of pills, a few ab gadgets along with 15 different skin care regimins... and nail polish.... This isn't exactly cutting edge - the equivalent of a health conscious middle aged woman?! Pretty sad stuff.
I found Bryan a bit strange at first but the more I see of him the more I like. He seems like a genuine nice guy that's extremely curious about health and helping people
You see what he wants to project--a carefully crafted image. Stay both open minded and skeptical always, especially when it comes to people who are uber wealthy already. I think those traits/aspects that you listed (genuine nice guy, cares about health, helping people) could be (likely are) real parts of Bryan, but probably not the full picture by any means.
As an architect it is very interesting to not only learn about the core idea of Blueprint / Zeroism but to understand how buildings could be built and be accommodated to support the idea of an anti-aging human. Bryan does exceptional work. Thank you for sharing!
He will remove 15 years off himself easily with a clean taper fade haircut. Long messy hair makes him look as old as his age. This is a tip for all men.
Most millionaires hide their presence to prevent prying eyes. But this guy is actually making good use of his money by his extensive research of "anti aging" which he opens up to the public for free... Commendable and respectable... He is one of a kind.
@@adw6894 OK, tell me everything about sleeping, exercice and food, what food prevent heart failure ? Amnesia ? Help the gut ? But yeah, sure, everything is common sense, even a 2 months old know what xylitol is good for😂
I don't care how insane this is, people don't realise the intense level of discipline and hard work that this takes. I have nothing but respect for people who work hard and have this kind of discipline and obsession for something. Being a billionaire, he could have indulged himself in all sorts of unhealthy habits but he is still choosing to live a healthy lifestyle. Hats off to Bryan man.
Ya but he's still an extremist. The hardest part of 21st century living is finding balance. Being able to indulge but to pull back and recenter into healthy behavior. He's way too one-sided.
Anorexia takes a lot of work and dedication as well. It's still a mental illness that is based on food and diet obsession. And just like Anorexia there appears to be some OCD and control issues.
@@pamelasfauxpaintingatl228Anorexia is also deadly, harmful to your psyche and body. Unlike what Bryan is doing, which makes him physically and emotionally healthier…
Bryan is one of the rare people that have 0 arrogance in their tone and vibe. He truly feels honest and down to Earth, witch I think is rear for a billionaire.
I‘ve been implementing Blueprint piece by piece into my life, especially never missing my bedtime. I feel more energetic than ever before. Thank you for your great work, Bryan! You are an inspiration.
@@SupremeLogoAgreed. Neglecting sleep is so normalized in our society. People call me obsessive for insisting on my bedtime now, when it should be the norm!
I can just tell by the way Bryan speaks and carries himself...his body language that he is the real deal - just a very down-to-earth and generous guy who wants to help humanity. AND...he's fully capable of doing so! Why he would have garnered so much SM vitriol in the beginning of this journey is beyond me😔 Lovee Bryan and all he is doing ❤❤
Bryan, if you're reading this, please continue to put out content regularly as it will build the community and will accelerate the advent of Blueprint's promise. Thank you!
Besides how incredible the project is, i have to say Bryan really comes across as such a nice person to be around, aleays positive and genuine, he speaks like an old friend that we have just meet again
@@myrhevIdk about that, I mean I agree with R rated movies thing but I think his family was also just crazy religious and restricted him from doing lots of things.
@@myrhev i mean bryan grew up in a strict mormon househould and it sounds like he is fundamentally against that and sees issues with the ways he was raised.
I think the project is Dumb. He is fixing a computer (his body) that is programmed to break down (his dna sequence). If he wants to stop ageing he needs to investigate DNA and change sequence. Like his hair is going grey (it’s breaking down) and he is fixing it with hair dye
I think those of us who have to deal with public comment on social media these days are simply beat down by the hate and vitriol. Please remember there are many more of us out here who value this information and your generosity in sharing it. I believe you are one of the most important voices of our time. Thank you for everything you're doing!
I am sorry to hear you initially received a lot of hate, but am glad it has changed. I absolutely love watching your videos and listening to all the incredibly fascinating information you share so generously with us. You and your family seem very sincere and aware and I truly appreciate you and what you are trying to achieve.
All about him getting wealthier is all. People will blow their money on his products because they think they work and reverse aging which is beyond ridiculous to even think. I gaurantee you would be 100% different if UA-cam didn't pay folks for content and he didn't use the platform to further his business and weath or if he was just a regular person. Some people have deeper pockets than brains.
I'll never understand people how they hate him. I don't if someone has a lot money. He has a lot of possiblities and something to show that is beneficial for everyone . Also he is such a nice and chill guy. I could hang out all day there
I'm really obsessed with Bryan. I love how persistent and strict he is actually. It even motivated me to become stricter on myself finally and not overindulge in everything i do.
I think what Bryan is doing is very dumb. He is fighting the Effects not the Cause. It’s like he is fixing a car that has a program to break down over time. If he really wanted to stop aging he needs to change his DNA. For example his hair is greying, so he uses hair dye. Instead of going into DNA and telling his hair not to go grey.
@@maximpav2762 Well, dumb or not, he's doing something to better himself which is always good. He's spending his own money to fund the research that others can benefit from.
I watched to the end where you were talking about all the negative feedback of the past and I just wanted to chime in and say that I am certain the bulk of people that never comment (such as myself) think what you are doing is fascinating and we love that people like you exist who are willing to put all of their time and money and laser focus it on helping everyone live healthier and longer lives. So many people are working on this in private for themselves only yet you are putting it out there even with all the negativity you receive which I so admire. Huge fan over here close by in Santa Monica!
I understand your perspective, and at the same time I can see the issue in his message in the context of today's society. We live in a time of economical stresses and worry, the last thing we need today, is sharing a message that makes people think that they can't have the healthiest lifestyle or longevity without an extreme and expensive lifestyle/tools/supplements. This idea is not only false, but extremely dangerous. We need more powerful voices that would share the message that WE are enough. Tools, supplements, gears etc... are 0.2% of what define an healthy and sustainable life. We often talk about HEALTH, but sustainability is when health is wrapped into an harmonious and coherent state. How can we live a sustainable and healthy life? Through a strict and expensive regimen? Because when you're talking about him helping everyone live healthier and longer life, I see him being proud of spending 2M a year to have the healthiest lifestyle. This is not only far from being the truth for most people, but also can bring tons of anxiety about not having enough to be the healthiest version of themselve. We need to debunk all of these. Be present, go meet with the sunrise as much as possible, go meet with the sunset as much as possible, go spend time in the forest and nature, instead of having fake plants or forest wallpaper in your 6M$ mansion like Bryan does..... cook your own food, spend time with your food, use your creativity. Reflect on the food you are cooking, does it make sense with how you are viewing the world? Reflect again, ask yourself questions, explore. Are you feeling connected? Maybe you will discover your own superfood, specific to your environnement, and not just buy gojiberry on amazon because one influencer told you to do so. Use your creativity again, not only to create art, but also to solve life challenge's. Spend time with your family, friend, listen to them, laugh with them, share your time, be grateful to have them in your life, daily. Be grateful for all the things that you have, and also for all the things you don't have, daily. Cry often, move your body, create, cry again. Meet the sunrise again, but this time spend a bit more time, maybe 30 min, maybe 45 min, observe what happen inside of you. Play, play more, observe again, reflect. All of these things are the antidote of death, they are the anti aging, sustainable tools we can all use to enhance the quality of our lives and that we can already start to use starting now, without any credit card.
If all you need to do is run tests and procedures 24/7 to reverse a few years then any logical person will understand that only a rich person can afford that luxury. Besides, why not focus on reversing cancer instead of aging? If you lead a healthy lifestyle and have good genetics you will live long enough without all these shenanigans because what he is doing is what all Hollywood celebrities do, they have personal doctors, trainers, dentists, etc to keep themselves in check. All of these sound incredibly pseudoscientific. I just can't understand why he portrays himself as a scientific guru without any kind of medical background, he has a degree in business that has nothing to do with medical sciences.
I am so happy and grateful that Bryan shares this information for free, it is golden. And it is always so heart warming to see how proud he is of his son, the way he brings him up as a positive example. Nothing but love.
Bryan I've been following you for a while and I was a bit skeptical at first but this has been one of the most grounded videos I've seen in a long time. Your care and heart shows through and it's amazing how you're sharing this whole journey that took years and millions of dollars to accomplish with all of us for free. Thank you for inspiring me and all of us! You and the blueprint team are awesome!
Thanks Bryan! As a biologist, I secretly dream of meassurements becoming broadly available. This is the beginning and truly a valuable addition to science.
I am 20 and have been watching your videos for a while now. You're a big inspiration to me for my longevity journey and hopefully I will achieve even 10% of what you have with daily improvements. Thank you ❤
Bryan is the father I always dreamed of. I absolutely love his purpose, determination, motivation, curiosity, passion. That is so inspiring. I am aware that most of ppl dnt agree with his believe as most ppl have been programmed and brainwashed to follow one way of living which is getting sick and weaker. For me since little has been a path that I could not really share with anyone but anyways caring about yourself I still think is the way to go. I just wish I had someone like Bryan beside me as a mentor. You take care Bryan and I hope you keep progressing with your dreams. Lots of Love to You.
Thank you as I never think anyone is obligated to show their home. I applaud your vision and the work you’ve done inventing blueprint, I just love it! Exceptional health, reversing aging, and contributing abundantly to changing the world for the better. 💞
I appreciate that you're not doing this simply for you, but to help others help themselves as well. You're putting in the work and money while making yourself the test subject and if it works you pass it along and I admire that. I also love that most of your supplements are brands that the average person can afford and are typically on sale.
Bryan, I've been following your work for a couple of moths and never realized the sensitive man you are. The honesty and openness you showed about how you felt with the initial negative response your work, got me deep man. This showed me a glimpse of what drives you, your passion and love for what you do. You put your hearth on the service of humanity, by taking care of yourself you take care of everyone. Not everyone can understand that, and it's ok. As a humble follower, I can tell you I listen to your work with quiet admiration to implement to the best of my ability, and I couldn't be more grateful you give it away for free as you do. Keep on the great work. Greetings from Chile 😁🙏
The part about alcohol made me realize I’d love to see you and Andrew Huberman have a chat! Also I was so touched by the ending of this video- I am so sorry to hear about all the hate you received when it’s clear that you are a genuine human being with a very admirable purpose driving your life- thank you for all you’ve been doing and sharing 🙏🏼🙏🏼🙏🏼
Likewise, it's awful and perplexing to hear he should have received any negativity for doing something so wholesome, altruistic and necessary for humanity, particularly in how vitally it conjugates with today's issues, such as health pandemics, technological advances, pollution, climate change, disruption to production and supply chains and space travel.
agree.... i want to hear Huberman's take on the T injections.... i wonder if it would be better for him to take tonga ali or whatever it's called.... i hear the t injections can shrink your huevos, doesnt sound optimal to me
Thank you for what you do and for your dedication. I am from Québec, Canada, and you are now a part of my morning routine when I do some musculation. Every morning, I cannot wait to discover what novelty you brought to the world. As a mom of 3 (12, 10 and 8 years old), you are an inspiration and you give me hope for the future, and I am so thrilled about what you bring. Once again, thank you for what you do!
Thank you for doing what you do! I’m 19 and have been integrating much of blueprint into my lifestyle. I’ve become more serious about working out, eating healthy, supplementation etc. I’ve found that following your principles of rejecting addictive algorithms, your “evening self” and destructive behaviors has been highly beneficial for me and I feel the best I’ve ever felt. Thank you 🙏🏼
This man is a GEM 💎, the initiative and the efforts he is making is super innovative and I'd say can't be tried out even in next 50 years. It's only HIM trying to achieve this near to infeasible thing. I must say that HATE isn't the word for him, even if someone don't believe in what he is experimenting. Bryan and his team should get all the applause and attention for every minute calculations and measurements they are doing. 🙌🏻
Watched till the end of the video ... pretty sure there are plenty like me who appreciate your videos, I myself have been aware of your work for more than an year now, and I realized you're working really hard and essentially sharing that progress with us for free. So yes the least we can do is make your feedback (comment) section positive. It's utterly dufficult to have that kind of persistence, discipline and consistency. Please keep going with this I occasionally chime in to see where the project is at. Soon as I finish my studies I'll try my best to replicate the blueprint your creating for us. Thank you so much for your efforts!
I believe I can express the sentiments of many when I say that we eagerly await the booklist you shared with Talmage. Good book recommendations are always welcome! Your contributions are truly appreciated, Bryan, and we admire all that you do!
Your determination, dedication and passion for the Blueprint cause is amazing, can't wait to read all your research, what you and your team are doing for the furtherance of optimal health for humanity is unrivalled. Keep on keeping on Bryan! Well done and best wishes for the future.
I love how you are sharing with everyone what you are doing. It's not only from a medical/research point of view, but also inspiring from a conduct/discipline standpoint. Thank you very much, Bryan.
I’ve been taking this journey with you for most of the past 6 months and I’ve been loving it- thank you so much for your generosity and spirit in sharing this with the world. I *love* your focus on the experience of *mind* because that’s pretty much how I also live- it’s so wonderful to see genuinely gifted and thoughtful thinkers putting their ideas out into the world, you are inspiring me to do the same with my own work. You look like you absolutely *love* your life and that in itself is inspiring. 😊
I've been looking content from a conscience ( awaken) peopple but this individual is really working for a commun well been, as speces, because not just for human spece, for all the speces, taking care of planet Earth before we self extinguished ourselfs. it's really a matter of been conscious of what are we doing with our existence. I love you Brian, thaourselves., thank you, thank you for lead us to long healthy meaningful life.
Dear Bryan, we thoroughly enjoyed your home tour focused on anti-aging! We were impressed by your attention to detail regarding air quality, your delicious and nutritious meals, your precise health measurements, and your tidy organization. Your passion for health and personal growth is truly inspiring. Thank you for sharing your journey!
I am beginning to understand you more and more Bryan. At first I thought it was a little bit creepy and I actually thought you were creepy but videos like this. Definitely explain the true intention and your thoughts about everything. I love how you honestly share and your open opinion even while it is changing. Even the little things that have nothing to do with it all. Great work and I hope you find more amazing results!
I really appreciate your effort, and the fact that you try to help humanity as a whole. I cannot agree more with the idea that currently we are living in a culture of death, where bad behaviours are encouraged, and the good ones penalized. You should not pay attention to haters, because haters are going to hate, no matter what.
Bryan you are so genuine. With each video, this impression is only getting stronger. There is so much quality, honesty and value in everything that I see you are doing and sharing. This is precious. I am grateful. Enjoy the journey, you are absolutely supported. Thank you. Sending good energy from Belgrade, Serbia
I appreciate so much of what you are doing. As a caregiver to a stroke patient and with a mom feeling her age, I am keenly aware of how important this journey of functional health and longevity is for me. You inspire me to do better. I've also been considering your thoughts about AI being a reflection of us, and if we want AI to be better, we have to be better. I'm here for it.
He’s personality is so youthful. It’s like he’s Sun rays over spring morning dew. Thank you for sharing all your work with the public. Sharing information that can help people or make the world a little bit better is a beautiful gift. Thank you Bryan 🌿
Bryan, I truly appreciate your work. In the mid 1990s, I read a book called Stop Aging Now and I’ve been obsessed with health optimization since 1990. I’m 62 years old and will continue absorbing your material. I currently take 22 supplements daily and look forward to checking your list out soon. Thank you for your generous efforts.
You are so deeply appreciated Bryan, by so many, myself included. You certainly deserve all of the positive feedback you receive. I watch literally every single one of your videos.
he actually look his age, there is no way he can stop aging everything is related to cells and cells when renewed they renew damaged nothing you can do about it
@@gamesvideo200this is so stupid. Anyone with unlimited amounts of money can slow down the aging process. Fact that anyone gives a s*** with this dude does is beyond me
It's insane to me that people hate on you. Thank you so much for making this incredibly valuable information free for all of us! Could you please make an in depth video on how you sleep so damn perfectly? I've tried it all and I can't even get consistently in the 80s. My REM is always lacking, deep sleep lacks occasionally. I'm trying growth hormone now.. We can both agree that sleep trumps EVERYTHING hands down. I would absolutely love to see a sleep video brother!
Can’t express how much I love that he emphasizes that this isn’t a life style guide but ultimately an experiment but it also using it as a teaching lesson, love the guy
I’m a 25 year old entrepreneur and had a serious health scare a year or so ago after absolutely wrecking my body. Seeing your videos significantly impacted me and how I channel my energy. I’m now working out multiple times a week and have been attempting daily to make slight improvements to my sleep schedule and sleep routine. I can’t express how appreciative I am that there are entrepreneurs who set a positive example of how to treat others and how to cause positive change in the world. Along side thing is my appreciation of how much you know and how much dedication has gone in for paving the way for others like myself. Much of what you’ve done I inspire to do in my own manner after money is not hindering my ability to choose what I focus on next. Truly thank you.
Bryan - you are a true inspiration - have been incorporating parts of the protocol and it truly changed every aspect (improved sleep, reduced bodyfat, gained lean muscle mass). Keep up with the great work. Greetings from Vienna, Austria
I don’t comment often, but I do watch all of your videos through and through. We appreciate what you’re doing and the goals you’ve set. Please don’t let negative feedback dissuade you from pushing forward. They almost always stem from fear of change and/or lack of understanding. We can only hope all our lives can provide as much value as you’ve given and will continue to give.
Thank you so much for sharing your progress with all of us…AND doing it for free. I love watching your journey and opening up your home for us to see. I’m sorry about all the hate you got, and it shows us just how many people are living with negativity in their lives. I would love it if you could make a video where you go in depth on what you’re doing for your ear health, as I’m having hearing loss as well. Thank you for all that you’re doing ❤
It feels so wonderful and exiting to be in the same moment and time on Earth with you! There are not enough words of graitude to thank you for your soul's generosity, Bryan Johnson! Brilliant!🙏🏻🌍
You have been incredibly inspirational and helped me seriously start taking a look at my diet and I haven't felt this good in a very long time! From the bottom of my heart, and from one Bryan to another, thank you!
Painting your finger nails can help with your mental health as it gives you happiness 😊🙌🏻 Thank you for all your hard work and dedication. I’ve been on the blueprint for a couple months now and absolutely loving it.. 🙏🏻
Really glad to hear that you’re feeling the support Bryan. You’re doing fascinating work and there is a countless number of us watching with great interest. Keep it up! 💪🏼
My girlfriend and I love watching your content. It has inspired us to make our protocol even healthier ourselves. Wish you and your family all the best Bryan!
Hey Brian, I find what you are doing very intriguing, just want to say thanks for all the time, effort and money you are putting into this. Appreciate you dude! Love from NZ
I'm so sorry for any negativity you experienced when starting this project. You and your team are inspiring and thank you for sharing your knowledge for free. You're a force of nature and being the change the world needs. I can't wait to see what you have ahead and you're underground layer. 😉 my dream is to one day see a blueprint community we can all move into and be apart of or even work for!❤
I feel like you're working 110% to output only love, each and every second of your existence. It's very rare I see this, and I wish more people acted like you, thank you, Bryan.
Thank you Bryan for this video and for everything what you are doing! It was shocking to hear that you got so much hate from people at the very begining. I was influenced by you in so many ways. I've been taking care about health for years and I teach people in Poland about it - and still I learnt a lot from your content and I pass it further. You don't even know how far your message is spreading :)
You're definitely going to make a huge difference with this Bryan! I agree with everything you're doing after 23 years with chronic illness (incurable) as my quest to discover what helps the MOST to feel better has led me to very similar things to what you're doing. This type of diet and supps / routine will help almost anyone who tries it to make their lives tremendously better. Thanks for getting this movement started
Maaaaaan, you are like the brother I never had 🖖 I've thought about these things more and more in life. You have went to the maximum in every way to figure it all out, dude just amazing! Standing ovation for real 🙌 I dont have the good stuff in my pantry but its organized the same. So glad your videos popped up on my home page!
Truly inspiring to see that you redefine the cultural principles of our society! I'm obsessively trying to live as healthy as possible since a teenager, therefore is great that you came around and show how to do it even better as it really inspires to improve even more!
I love how Bryan isn't doing this for UA-cam, yet his videos are fun to watch, his humour is subtle and his thumbnails aren't just a still from the video.
So many eloquent people in the comments are saying the exact things am thinking. Thanks for all the invaluable stuff you share with people. Keep up the great work, you truly inspire me to keep working on my health.
Bryan, you are being HELPFUL to humanity, and animals, too! 👍 You single-handidly rejuvinated the vegan movement, bringing it to people who care about their lifespan, but not the lives of animals. Your vehement rejection of ALL JUNK is an excellent role-model. Your SLEEP PRACTICE is also inspiring - I’ve made personal changes 👍
Love watching your posts regularly. Please keep them going! You are incredibly determined, kind and intelligent. Your efforts motivate the heck out of us, your viewers. You show us what's possible! 👏👏👏
Bryan, thank you being so open and transparent about all you are doing. I’m a big fan and can’t thank you enough for providing clarity to the path of wellness. As a cancer doctor I wish everyone would take their health care as proactively as you do! Terri
What a friendly , generous and authentic tour and a kind invitation in your private space. I really enjoy your fascinating journey and will keep following it with great interest!
There’s so many of us who are so thankful for what you do in this longevity space! You’re doing what we would love to do if we had the time and money and so I’m happy for you and also happy to receive the knowledge from your hard work.
Thank you for your dedication to this noble cause! Thank you for inspiring us to become better versions of ourselves and for openly and honestly sharing all this information! Thank you for making this world beautiful and full of hope for mankind through your dedication and hard work! ✨
I'm in my late 40s and am inspired by lots of what you share and do. I think the diet, the feeding of the mind and your exercise/physique is something that I want to aspire to
Bryan you're the person that has inspired me the most to keep taking care of myself and my overall health! Thank you for sharing everything with us in such a simple and genuine way!
You bring so much positivity and useful information to our society! Really looking forward to following your progress as I continue to implement small changes to my daily life and get rid of self destructive behaviors. Thank you Bryan!
Really appreciate you taking the time to share so much valuable information. Your daily routine is clearly very structured so it's especially generous of you to take the time to make this type of content.
Bryan, thank you so much for doing what you’re doing and more so sharing it with the rest of us! I applaud your commitment to improvement and longevity and for helping to eventually make it accessible for those of us who are just beginning the path 🙏🏽
Bryan this was 27 minutes so well spent with you today! Thank you for the tour!! I really enjoyed the impeccable minimalistic idea!! Two words sum up your demeanor in this video: EXCEEDINGLY GENUINE!! Greatest blessings to you, your dad, Talmage, and your entire team at Blueprint Clinic!! Your team deserves an applause and some acknowledgment!! 👏 👏 👏 Lastly, I am sure you knowwwwww you will never be able to please all the people all the time; you can only please some people sometimes!! Again, thank you for opening up the doors to your amazingly fascinating journey for the world to see!
Regarding greenhouse in the pool, this is perfect! A digged greenhouse keeps warmth in the winter and cool in the summer, so make a glass house on top of the pool and plant in large pots and you can still sell the house with a pool later. It is amazing to sit in a sunken greenhouse on a warm summer day 👌 And for the red light therapy - just get a little plateau to stand (above those legs) on to make it more comfortable Thank you for great inspiration and really looking forward to when you incorporate a woman into the routine too! 🤞
I eat the blueprint food nearly everyday and picked some of the supplements from the list that I think could be helpful for me and honestly I feel absolutely bulletproof already. Thank you for what you do Bryan!
Yes, there is definitely a lot of merit in eating a primary whole foods, nutrient dense, plant based diet. But if ultimate health is the sole consideration, I don't think complete veganism is completely necessary either. There are certain animal foods that are healthy (in moderation, and balanced by a lot of plant foods) and nutrient dense, themselves (though there are definitely less of these that are animal foods than plant foods). Some examples include sardines with bones and skin (especially fresh or frozen), egg yolks from chicken or ducks where the animals are well treated and healthy--with the caveat that you can only low or no heat pasteurize them, low fat goat milk or A2 only cow milk based kefir or yogurt from animals that are healthy and well treated. Also some organ meats in very careful moderation and again, from healthy animals (I don't personally eat this, though I do eat some of the previous). The ethical/moral question is a different one. I have barely any black and white views on anything, and this is another subject/area where I don't.
More I dive into, getting sure bout "baby steps". Thank you for such amount of information you giving for free. Hope you will never lose your passion and you will keep going through all the barriers and difficulties. Can only imagine how hard to be in tune with yourself including such toxic, sad and depressed community around. So pleasant that such human beings like you exist in this world. Trying hard to fix 6 years insomnia and those "4 minutes to fall asleep" making me crazy tbh)) only motivates me more and more! Keep pushing Bryan and never stop, I know you won't))With all the love from Ukraine ❤
Congratulation to you and to the team for measuring all these data. Ground breaking work. Wish more people were doing these studies and experiences. Keep it up
I'm gonna keep following what you do even after the 6-9 month hype social media popularity phase is over. Bryan feels very authentic, and this is key, CONSISTENT.
He's unapologetically authentic. I love that about him.
he's going to stay popular!!
LOVE you Bryan and what you are doing this research will maybe be the answer to immortality,,,plus you should be pumping out blueprint products you already have credibility to make top quality health products
@@tfkdandsvkcI think he already has the world’s “best olive oil” coming out this upcoming August for us to purchase (with 5+ levels of criteria). I hope he also puts out a product for 100% organic dark chocolate undutched without heavy metals. I hope he also considers sourcing or providing a source for the green tea he drinks, also with his 5+ levels in mind.
I completely agree, it would be very beneficial for Bryan to start putting out some products that he and his team clearly researched and tested. I don’t want to have to test numerous brands of olive oil, chocolate, green tea, supplements etc to make sure I got purity/quality.
Yes guy! I’ve seen so many misguided comments about him but in my view he comes across as sincere and genuinely authentic. He sort of reminds me of data or Spock from Star Trek, a combination of compassion for others, logic, emotion and healthy boundaries and a continuous willingness to engage and learn. I like him very much and he’s been a huge help, I appreciate you and all! 🙏💪💯
This guy spent millions, and he's giving the knowledge to us for free. What a world we live in.
Wellllll.... soso, we're seeing valuable shared information, for sure and Bryan does seem to care about learning the "real" facts on aging etc and sharing the info to a degree. But mans stapling his findings together and packaging it in his "blueprint" company. These videos are almost like a "free trial", or a teaser.
But I am not sure if the rumor of he kicked his sick girlfriend out of his property? 😅😅
As it should be. It’s not about greed
Yeah the knowledge on how you want NOT to be! C'mon dude! This is nuts. Yellow skin 😂😂😂
How are you using this info?
I love the way you communicate. Neutral. Natural. No drama attached, you don't want to scare or frighten anyone or force anything. Your work is appreciated, inventory. 💪
It's not surprising he acts like a normal, thoughtful, reasonable person since he's clearly scientifically minded and genuine in his desire to maximize human longevity. All of the other people of influence who purport to be like this are actually just marketing products and creating sensationalist entertainment to drive viewership.
That’s the way all cult leaders are at first 😀
There’s a silent audience who is extremely excited to see what you’re doing Bryan. Been following you for a long time.
So a calarie restricted vitimin and mineral dificient vegan diet, intermittant fasting, semi-rigorous excercise, sleep, and two fists of pills, a few ab gadgets along with 15 different skin care regimins... and nail polish.... This isn't exactly cutting edge - the equivalent of a health conscious middle aged woman?! Pretty sad stuff.
@@damienroberts934 OKKK bright guy...
@@damienroberts934probably one of the least vitamin deficient people on earth lol
@@damienroberts934 yea you speak like you know what you're talking about
@@damienroberts934 Get over yourself!
I found Bryan a bit strange at first but the more I see of him the more I like. He seems like a genuine nice guy that's extremely curious about health and helping people
You see what he wants to project--a carefully crafted image. Stay both open minded and skeptical always, especially when it comes to people who are uber wealthy already.
I think those traits/aspects that you listed (genuine nice guy, cares about health, helping people) could be (likely are) real parts of Bryan, but probably not the full picture by any means.
He is strange.
he left his fiancee because she got cancer so sure
You don't know nothing about him😅
He is a member of the World Economic Forum 🔺👁️ So yes, you are right to be wary
As an architect it is very interesting to not only learn about the core idea of Blueprint / Zeroism but to understand how buildings could be built and be accommodated to support the idea of an anti-aging human. Bryan does exceptional work. Thank you for sharing!
Feng Sui thousands of years old
He will remove 15 years off himself easily with a clean taper fade haircut. Long messy hair makes him look as old as his age. This is a tip for all men.
Most millionaires hide their presence to prevent prying eyes. But this guy is actually making good use of his money by his extensive research of "anti aging" which he opens up to the public for free... Commendable and respectable... He is one of a kind.
Agreed
This guy is a narcissistic clown
Its just about eating healthy, sleep and exercise enough. Nothing new on what's he doing. Stop make it dramatic
@@adw6894 OK, tell me everything about sleeping, exercice and food, what food prevent heart failure ? Amnesia ? Help the gut ?
But yeah, sure, everything is common sense, even a 2 months old know what xylitol is good for😂
I don't care how insane this is, people don't realise the intense level of discipline and hard work that this takes. I have nothing but respect for people who work hard and have this kind of discipline and obsession for something. Being a billionaire, he could have indulged himself in all sorts of unhealthy habits but he is still choosing to live a healthy lifestyle. Hats off to Bryan man.
Ya but he's still an extremist. The hardest part of 21st century living is finding balance. Being able to indulge but to pull back and recenter into healthy behavior. He's way too one-sided.
Being average and balanced never advanced humanity.
Anorexia takes a lot of work and dedication as well. It's still a mental illness that is based on food and diet obsession. And just like Anorexia there appears to be some OCD and control issues.
@@pamelasfauxpaintingatl228Anorexia is also deadly, harmful to your psyche and body. Unlike what Bryan is doing, which makes him physically and emotionally healthier…
Similar to anorexic people and other people who are obsessive-compulsive etc
Brilliant, clever and kind. What a combo.
Using his money and brain for good.
Love this man.
Bryan is one of the rare people that have 0 arrogance in their tone and vibe. He truly feels honest and down to Earth, witch I think is rear for a billionaire.
I agree…witches and billionaires win rears of the year! 😂
@@UsyksmashedFurytopieceshuh??
@@sl4983 You’re as slow as the original poster.
Yes I really agree... It seems like he is just saying "Here are the facts. This is my interpretation. This is what I do."
He kinda has nothing to his vibe… he’s almost like a robot
I‘ve been implementing Blueprint piece by piece into my life, especially never missing my bedtime. I feel more energetic than ever before. Thank you for your great work, Bryan! You are an inspiration.
Is out now?
Sleep is KING
NON NEGOTIABLE
@@SupremeLogoAgreed. Neglecting sleep is so normalized in our society. People call me obsessive for insisting on my bedtime now, when it should be the norm!
He is so awesome and humble...and sharing his house, how many people would do that ? Thank you Bryan !!💕
do you suck the blood from your son and put it in your body yet? loser
I can just tell by the way Bryan speaks and carries himself...his body language that he is the real deal - just a very down-to-earth and generous guy who wants to help humanity.
AND...he's fully capable of doing so!
Why he would have garnered so much SM vitriol in the beginning of this journey is beyond me😔
Lovee Bryan and all he is doing ❤❤
Bryan, if you're reading this, please continue to put out content regularly as it will build the community and will accelerate the advent of Blueprint's promise. Thank you!
Do you know if he took the vaxxine?
@@davidstrom9076 such a good question!!
@@davidstrom9076I would bet he had not.
Besides how incredible the project is, i have to say Bryan really comes across as such a nice person to be around, aleays positive and genuine, he speaks like an old friend that we have just meet again
Came across as being raised well also. I can appreciate not letting your child watch R rated movies and such.
@@myrhevIdk about that, I mean I agree with R rated movies thing but I think his family was also just crazy religious and restricted him from doing lots of things.
@@myrhev i mean bryan grew up in a strict mormon househould and it sounds like he is fundamentally against that and sees issues with the ways he was raised.
I think the project is Dumb. He is fixing a computer (his body) that is programmed to break down (his dna sequence). If he wants to stop ageing he needs to investigate DNA and change sequence.
Like his hair is going grey (it’s breaking down) and he is fixing it with hair dye
I think those of us who have to deal with public comment on social media these days are simply beat down by the hate and vitriol. Please remember there are many more of us out here who value this information and your generosity in sharing it. I believe you are one of the most important voices of our time. Thank you for everything you're doing!
True❤
I am sorry to hear you initially received a lot of hate, but am glad it has changed. I absolutely love watching your videos and listening to all the incredibly fascinating information you share so generously with us.
You and your family seem very sincere and aware and I truly appreciate you and what you are trying to achieve.
All about him getting wealthier is all. People will blow their money on his products because they think they work and reverse aging which is beyond ridiculous to even think. I gaurantee you would be 100% different if UA-cam didn't pay folks for content and he didn't use the platform to further his business and weath or if he was just a regular person. Some people have deeper pockets than brains.
I'll never understand people how they hate him. I don't if someone has a lot money. He has a lot of possiblities and something to show that is beneficial for everyone . Also he is such a nice and chill guy. I could hang out all day there
I'm really obsessed with Bryan. I love how persistent and strict he is actually. It even motivated me to become stricter on myself finally and not overindulge in everything i do.
let's be real you just like vampires 💀💀
I am jealous of his son. They look like they have a good relationship.
I think what Bryan is doing is very dumb. He is fighting the Effects not the Cause. It’s like he is fixing a car that has a program to break down over time. If he really wanted to stop aging he needs to change his DNA.
For example his hair is greying, so he uses hair dye. Instead of going into DNA and telling his hair not to go grey.
@@maximpav2762 Well, dumb or not, he's doing something to better himself which is always good. He's spending his own money to fund the research that others can benefit from.
@@maximpav2762”just edit your genetics bro 🤓”
I love all you are doing and how you unselfishly share all your knowledge to the world. You are a true trailblazer! Keep going, Bryan. Love it!!
I watched to the end where you were talking about all the negative feedback of the past and I just wanted to chime in and say that I am certain the bulk of people that never comment (such as myself) think what you are doing is fascinating and we love that people like you exist who are willing to put all of their time and money and laser focus it on helping everyone live healthier and longer lives. So many people are working on this in private for themselves only yet you are putting it out there even with all the negativity you receive which I so admire. Huge fan over here close by in Santa Monica!
I understand your perspective, and at the same time I can see the issue in his message in the context of today's society.
We live in a time of economical stresses and worry, the last thing we need today, is sharing a message that makes people think that they can't have the healthiest lifestyle or longevity without an extreme and expensive lifestyle/tools/supplements. This idea is not only false, but extremely dangerous.
We need more powerful voices that would share the message that WE are enough. Tools, supplements, gears etc... are 0.2% of what define an healthy and sustainable life.
We often talk about HEALTH, but sustainability is when health is wrapped into an harmonious and coherent state.
How can we live a sustainable and healthy life? Through a strict and expensive regimen? Because when you're talking about him helping everyone live healthier and longer life, I see him being proud of spending 2M a year to have the healthiest lifestyle.
This is not only far from being the truth for most people, but also can bring tons of anxiety about not having enough to be the healthiest version of themselve.
We need to debunk all of these.
Be present, go meet with the sunrise as much as possible, go meet with the sunset as much as possible, go spend time in the forest and nature, instead of having fake plants or forest wallpaper in your 6M$ mansion like Bryan does..... cook your own food, spend time with your food, use your creativity.
Reflect on the food you are cooking, does it make sense with how you are viewing the world? Reflect again, ask yourself questions, explore. Are you feeling connected? Maybe you will discover your own superfood, specific to your environnement, and not just buy gojiberry on amazon because one influencer told you to do so.
Use your creativity again, not only to create art, but also to solve life challenge's. Spend time with your family, friend, listen to them, laugh with them, share your time, be grateful to have them in your life, daily. Be grateful for all the things that you have, and also for all the things you don't have, daily. Cry often, move your body, create, cry again. Meet the sunrise again, but this time spend a bit more time, maybe 30 min, maybe 45 min, observe what happen inside of you. Play, play more, observe again, reflect.
All of these things are the antidote of death, they are the anti aging, sustainable tools we can all use to enhance the quality of our lives and that we can already start to use starting now, without any credit card.
If all you need to do is run tests and procedures 24/7 to reverse a few years then any logical person will understand that only a rich person can afford that luxury. Besides, why not focus on reversing cancer instead of aging?
If you lead a healthy lifestyle and have good genetics you will live long enough without all these shenanigans because what he is doing is what all Hollywood celebrities do, they have personal doctors, trainers, dentists, etc to keep themselves in check.
All of these sound incredibly pseudoscientific.
I just can't understand why he portrays himself as a scientific guru without any kind of medical background, he has a degree in business that has nothing to do with medical sciences.
Really appreciate the scale up of content output and transparancy. Hope you keep feeling motivated in this phase of your outreach.
Thanks to Bryan and his experiments and pleasant attitude - love how he is so open and wish him all the best with his project
Bryan is so incredibly humble, interesting and sweet! I find watching his journey absolutely fascinating!
I am so happy and grateful that Bryan shares this information for free, it is golden. And it is always so heart warming to see how proud he is of his son, the way he brings him up as a positive example. Nothing but love.
Bryan I've been following you for a while and I was a bit skeptical at first but this has been one of the most grounded videos I've seen in a long time. Your care and heart shows through and it's amazing how you're sharing this whole journey that took years and millions of dollars to accomplish with all of us for free. Thank you for inspiring me and all of us! You and the blueprint team are awesome!
Thanks Bryan! As a biologist, I secretly dream of meassurements becoming broadly available. This is the beginning and truly a valuable addition to science.
I am 20 and have been watching your videos for a while now. You're a big inspiration to me for my longevity journey and hopefully I will achieve even 10% of what you have with daily improvements. Thank you ❤
Bryan is the father I always dreamed of.
I absolutely love his purpose, determination, motivation, curiosity, passion.
That is so inspiring. I am aware that most of ppl dnt agree with his believe as most ppl have been programmed and brainwashed to follow one way of living which is getting sick and weaker.
For me since little has been a path that I could not really share with anyone but anyways caring about yourself I still think is the way to go.
I just wish I had someone like Bryan beside me as a mentor.
You take care Bryan and I hope you keep progressing with your dreams.
Lots of Love to You.
Thank you as I never think anyone is obligated to show their home. I applaud your vision and the work you’ve done inventing blueprint, I just love it! Exceptional health, reversing aging, and contributing abundantly to changing the world for the better. 💞
I appreciate that you're not doing this simply for you, but to help others help themselves as well. You're putting in the work and money while making yourself the test subject and if it works you pass it along and I admire that. I also love that most of your supplements are brands that the average person can afford and are typically on sale.
I just love this guy. He is just so incredibly wholesome and inspirational. A beacon of light in this unhealthy, degenerate world 🤗
Bryan,
I've been following your work for a couple of moths and never realized the sensitive man you are. The honesty and openness you showed about how you felt with the initial negative response your work, got me deep man. This showed me a glimpse of what drives you, your passion and love for what you do. You put your hearth on the service of humanity, by taking care of yourself you take care of everyone. Not everyone can understand that, and it's ok.
As a humble follower, I can tell you I listen to your work with quiet admiration to implement to the best of my ability, and I couldn't be more grateful you give it away for free as you do.
Keep on the great work.
Greetings from Chile 😁🙏
The part about alcohol made me realize I’d love to see you and Andrew Huberman have a chat! Also I was so touched by the ending of this video- I am so sorry to hear about all the hate you received when it’s clear that you are a genuine human being with a very admirable purpose driving your life- thank you for all you’ve been doing and sharing 🙏🏼🙏🏼🙏🏼
Likewise, it's awful and perplexing to hear he should have received any negativity for doing something so wholesome, altruistic and necessary for humanity, particularly in how vitally it conjugates with today's issues, such as health pandemics, technological advances, pollution, climate change, disruption to production and supply chains and space travel.
agree.... i want to hear Huberman's take on the T injections.... i wonder if it would be better for him to take tonga ali or whatever it's called.... i hear the t injections can shrink your huevos, doesnt sound optimal to me
I totally agree this would be an eye opening experience. Bryan and Andrew!
❤❤❤
Eew no.
Thank you for what you do and for your dedication. I am from Québec, Canada, and you are now a part of my morning routine when I do some musculation. Every morning, I cannot wait to discover what novelty you brought to the world. As a mom of 3 (12, 10 and 8 years old), you are an inspiration and you give me hope for the future, and I am so thrilled about what you bring. Once again, thank you for what you do!
Thank you for doing what you do! I’m 19 and have been integrating much of blueprint into my lifestyle. I’ve become more serious about working out, eating healthy, supplementation etc. I’ve found that following your principles of rejecting addictive algorithms, your “evening self” and destructive behaviors has been highly beneficial for me and I feel the best I’ve ever felt. Thank you 🙏🏼
This man is a GEM 💎, the initiative and the efforts he is making is super innovative and I'd say can't be tried out even in next 50 years. It's only HIM trying to achieve this near to infeasible thing. I must say that HATE isn't the word for him, even if someone don't believe in what he is experimenting. Bryan and his team should get all the applause and attention for every minute calculations and measurements they are doing. 🙌🏻
Watched till the end of the video ... pretty sure there are plenty like me who appreciate your videos, I myself have been aware of your work for more than an year now, and I realized you're working really hard and essentially sharing that progress with us for free. So yes the least we can do is make your feedback (comment) section positive.
It's utterly dufficult to have that kind of persistence, discipline and consistency. Please keep going with this I occasionally chime in to see where the project is at. Soon as I finish my studies I'll try my best to replicate the blueprint your creating for us. Thank you so much for your efforts!
I believe I can express the sentiments of many when I say that we eagerly await the booklist you shared with Talmage. Good book recommendations are always welcome! Your contributions are truly appreciated, Bryan, and we admire all that you do!
Agree
BOOK RECOM!
That would be great! The one he mentioned is already going on my list...
Yes please!
Your determination, dedication and passion for the Blueprint cause is amazing, can't wait to read all your research, what you and your team are doing for the furtherance of optimal health for humanity is unrivalled. Keep on keeping on Bryan! Well done and best wishes for the future.
as a surgeon, i appreciate every addition to health and longevity. thank you for your work Bryan!
I love how you are sharing with everyone what you are doing. It's not only from a medical/research point of view, but also inspiring from a conduct/discipline standpoint. Thank you very much, Bryan.
Finally, someone that makes sense of health! Thank you so much Bryan for all of the work you and your team are doing! You are inspiring me so much! :)
What a modest, authentic, positive man. Thank you!
I like that his UA-cam presence is getting bigger. Really good content, keep it up, Brian!
I’ve been taking this journey with you for most of the past 6 months and I’ve been loving it- thank you so much for your generosity and spirit in sharing this with the world. I *love* your focus on the experience of *mind* because that’s pretty much how I also live- it’s so wonderful to see genuinely gifted and thoughtful thinkers putting their ideas out into the world, you are inspiring me to do the same with my own work. You look like you absolutely *love* your life and that in itself is inspiring. 😊
I've been looking content from a conscience ( awaken) peopple but this individual is really working for a commun well been, as speces, because not just for human spece, for all the speces, taking care of planet Earth before we self extinguished ourselfs.
it's really a matter of been conscious of what are we doing with our existence.
I love you Brian, thaourselves., thank you, thank you for lead us to long healthy meaningful life.
Dear Bryan, we thoroughly enjoyed your home tour focused on anti-aging! We were impressed by your attention to detail regarding air quality, your delicious and nutritious meals, your precise health measurements, and your tidy organization. Your passion for health and personal growth is truly inspiring. Thank you for sharing your journey!
He's literally doing the best thing money can buy. He knows wellbeing is the wealth: brings mindfulness, oneness. Amazing dude.
I am beginning to understand you more and more Bryan. At first I thought it was a little bit creepy and I actually thought you were creepy but videos like this. Definitely explain the true intention and your thoughts about everything. I love how you honestly share and your open opinion even while it is changing. Even the little things that have nothing to do with it all. Great work and I hope you find more amazing results!
I really appreciate your effort, and the fact that you try to help humanity as a whole. I cannot agree more with the idea that currently we are living in a culture of death, where bad behaviours are encouraged, and the good ones penalized. You should not pay attention to haters, because haters are going to hate, no matter what.
For me as a biologist, it is an extremly faszinating self-experiment. I totally admire your dedication.
The notes from your son are the sweetest thing ever. Such a small detail but it really touched me!
surprises me constantly with his thoughtfulness
@@BryanJohnsona truly important fulfilling bond that will contribute to each other's overall wellness.
Bryan you are so genuine. With each video, this impression is only getting stronger. There is so much quality, honesty and value in everything that I see you are doing and sharing. This is precious. I am grateful. Enjoy the journey, you are absolutely supported. Thank you. Sending good energy from Belgrade, Serbia
I appreciate so much of what you are doing. As a caregiver to a stroke patient and with a mom feeling her age, I am keenly aware of how important this journey of functional health and longevity is for me. You inspire me to do better. I've also been considering your thoughts about AI being a reflection of us, and if we want AI to be better, we have to be better. I'm here for it.
He’s personality is so youthful. It’s like he’s Sun rays over spring morning dew. Thank you for sharing all your work with the public. Sharing information that can help people or make the world a little bit better is a beautiful gift. Thank you Bryan 🌿
Bryan, I truly appreciate your work. In the mid 1990s, I read a book called Stop Aging Now and I’ve been obsessed with health optimization since 1990. I’m 62 years old and will continue absorbing your material. I currently take 22 supplements daily and look forward to checking your list out soon. Thank you for your generous efforts.
You are so deeply appreciated Bryan, by so many, myself included. You certainly deserve all of the positive feedback you receive. I watch literally every single one of your videos.
he actually look his age, there is no way he can stop aging everything is related to cells and cells when renewed they renew damaged nothing you can do about it
@@gamesvideo200this is so stupid. Anyone with unlimited amounts of money can slow down the aging process. Fact that anyone gives a s*** with this dude does is beyond me
Same
It's insane to me that people hate on you. Thank you so much for making this incredibly valuable information free for all of us!
Could you please make an in depth video on how you sleep so damn perfectly? I've tried it all and I can't even get consistently in the 80s. My REM is always lacking, deep sleep lacks occasionally. I'm trying growth hormone now..
We can both agree that sleep trumps EVERYTHING hands down. I would absolutely love to see a sleep video brother!
Can’t express how much I love that he emphasizes that this isn’t a life style guide but ultimately an experiment but it also using it as a teaching lesson, love the guy
I’m a 25 year old entrepreneur and had a serious health scare a year or so ago after absolutely wrecking my body. Seeing your videos significantly impacted me and how I channel my energy. I’m now working out multiple times a week and have been attempting daily to make slight improvements to my sleep schedule and sleep routine. I can’t express how appreciative I am that there are entrepreneurs who set a positive example of how to treat others and how to cause positive change in the world. Along side thing is my appreciation of how much you know and how much dedication has gone in for paving the way for others like myself. Much of what you’ve done I inspire to do in my own manner after money is not hindering my ability to choose what I focus on next. Truly thank you.
Along side this*
Bryan - you are a true inspiration - have been incorporating parts of the protocol and it truly changed every aspect (improved sleep, reduced bodyfat, gained lean muscle mass). Keep up with the great work. Greetings from Vienna, Austria
Don't let the haters get you down! Those who appreciate improving themselves love you!
I don’t comment often, but I do watch all of your videos through and through. We appreciate what you’re doing and the goals you’ve set.
Please don’t let negative feedback dissuade you from pushing forward. They almost always stem from fear of change and/or lack of understanding.
We can only hope all our lives can provide as much value as you’ve given and will continue to give.
Thank you so much for sharing your progress with all of us…AND doing it for free. I love watching your journey and opening up your home for us to see. I’m sorry about all the hate you got, and it shows us just how many people are living with negativity in their lives. I would love it if you could make a video where you go in depth on what you’re doing for your ear health, as I’m having hearing loss as well. Thank you for all that you’re doing ❤
It feels so wonderful and exiting to be in the same moment and time on Earth with you! There are not enough words of graitude to thank you for your soul's generosity, Bryan Johnson! Brilliant!🙏🏻🌍
You have been incredibly inspirational and helped me seriously start taking a look at my diet and I haven't felt this good in a very long time! From the bottom of my heart, and from one Bryan to another, thank you!
Painting your finger nails can help with your mental health as it gives you happiness 😊🙌🏻 Thank you for all your hard work and dedication. I’ve been on the blueprint for a couple months now and absolutely loving it.. 🙏🏻
If I could choose to meet any person in my life. This man would be top of my list.
Really glad to hear that you’re feeling the support Bryan. You’re doing fascinating work and there is a countless number of us watching with great interest. Keep it up! 💪🏼
My girlfriend and I love watching your content. It has inspired us to make our protocol even healthier ourselves. Wish you and your family all the best Bryan!
Hey Brian,
I find what you are doing very intriguing, just want to say thanks for all the time, effort and money you are putting into this. Appreciate you dude!
Love from NZ
I'm so sorry for any negativity you experienced when starting this project. You and your team are inspiring and thank you for sharing your knowledge for free. You're a force of nature and being the change the world needs. I can't wait to see what you have ahead and you're underground layer. 😉 my dream is to one day see a blueprint community we can all move into and be apart of or even work for!❤
I feel like you're working 110% to output only love, each and every second of your existence. It's very rare I see this, and I wish more people acted like you, thank you, Bryan.
This guy is obsessed and I love it
Thank you Bryan for this video and for everything what you are doing! It was shocking to hear that you got so much hate from people at the very begining. I was influenced by you in so many ways. I've been taking care about health for years and I teach people in Poland about it - and still I learnt a lot from your content and I pass it further. You don't even know how far your message is spreading :)
You're definitely going to make a huge difference with this Bryan! I agree with everything you're doing after 23 years with chronic illness (incurable) as my quest to discover what helps the MOST to feel better has led me to very similar things to what you're doing. This type of diet and supps / routine will help almost anyone who tries it to make their lives tremendously better. Thanks for getting this movement started
Maaaaaan, you are like the brother I never had 🖖 I've thought about these things more and more in life. You have went to the maximum in every way to figure it all out, dude just amazing! Standing ovation for real 🙌 I dont have the good stuff in my pantry but its organized the same. So glad your videos popped up on my home page!
Truly inspiring to see that you redefine the cultural principles of our society! I'm obsessively trying to live as healthy as possible since a teenager, therefore is great that you came around and show how to do it even better as it really inspires to improve even more!
Being an individual that has been spending my entire youth destroying my body - this is beyond inspirational! Thank you Bryan.
I love how Bryan isn't doing this for UA-cam, yet his videos are fun to watch, his humour is subtle and his thumbnails aren't just a still from the video.
It's really nice getting to see how you stay organized, and hear about your daily life. Thanks for sharing, Bryan!
So many eloquent people in the comments are saying the exact things am thinking. Thanks for all the invaluable stuff you share with people. Keep up the great work, you truly inspire me to keep working on my health.
Bryan, you are being HELPFUL to humanity, and animals, too! 👍 You single-handidly rejuvinated the vegan movement, bringing it to people who care about their lifespan, but not the lives of animals. Your vehement rejection of ALL JUNK is an excellent role-model. Your SLEEP PRACTICE is also inspiring - I’ve made personal changes 👍
Love watching your posts regularly. Please keep them going! You are incredibly determined, kind and intelligent. Your efforts motivate the heck out of us, your viewers. You show us what's possible! 👏👏👏
Bryan, thank you being so open and transparent about all you are doing. I’m a big fan and can’t thank you enough for providing clarity to the path of wellness. As a cancer doctor I wish everyone would take their health care as proactively as you do! Terri
What a friendly , generous and authentic tour and a
kind invitation in your private space. I really enjoy your fascinating journey and will keep following it with great interest!
Thanks Bryan, you helped me get out of my multi month slump and watching your videos pushed me to get back to my health-centric lifestyle 😊
There’s so many of us who are so thankful for what you do in this longevity space! You’re doing what we would love to do if we had the time and money and so I’m happy for you and also happy to receive the knowledge from your hard work.
Bryan is extremely humble. I love the way he speaks. Thank you for bringing something good to our world 🌎
Thank you for your dedication to this noble cause! Thank you for inspiring us to become better versions of ourselves and for openly and honestly sharing all this information! Thank you for making this world beautiful and full of hope for mankind through your dedication and hard work! ✨
I'm in my late 40s and am inspired by lots of what you share and do. I think the diet, the feeding of the mind and your exercise/physique is something that I want to aspire to
Bryan you're the person that has inspired me the most to keep taking care of myself and my overall health! Thank you for sharing everything with us in such a simple and genuine way!
You bring so much positivity and useful information to our society! Really looking forward to following your progress as I continue to implement small changes to my daily life and get rid of self destructive behaviors. Thank you Bryan!
Really appreciate you taking the time to share so much valuable information. Your daily routine is clearly very structured so it's especially generous of you to take the time to make this type of content.
Bryan, thank you so much for doing what you’re doing and more so sharing it with the rest of us! I applaud your commitment to improvement and longevity and for helping to eventually make it accessible for those of us who are just beginning the path 🙏🏽
So honest, authentic - just what we need in 2023. More book recommendations please!
Bryan this was 27 minutes so well spent with you today! Thank you for the tour!! I really enjoyed the impeccable minimalistic idea!!
Two words sum up your demeanor in this video: EXCEEDINGLY
GENUINE!!
Greatest blessings to you, your dad, Talmage, and your entire team at Blueprint Clinic!! Your team deserves an applause and some acknowledgment!!
👏 👏 👏
Lastly, I am sure you knowwwwww you will never be able to please all the people all the time; you can only please some people sometimes!!
Again, thank you for opening up the doors to your amazingly fascinating journey for the world to see!
Regarding greenhouse in the pool, this is perfect! A digged greenhouse keeps warmth in the winter and cool in the summer, so make a glass house on top of the pool and plant in large pots and you can still sell the house with a pool later. It is amazing to sit in a sunken greenhouse on a warm summer day 👌
And for the red light therapy - just get a little plateau to stand (above those legs) on to make it more comfortable
Thank you for great inspiration and really looking forward to when you incorporate a woman into the routine too! 🤞
I eat the blueprint food nearly everyday and picked some of the supplements from the list that I think could be helpful for me and honestly I feel absolutely bulletproof already. Thank you for what you do Bryan!
Yes, there is definitely a lot of merit in eating a primary whole foods, nutrient dense, plant based diet. But if ultimate health is the sole consideration, I don't think complete veganism is completely necessary either. There are certain animal foods that are healthy (in moderation, and balanced by a lot of plant foods) and nutrient dense, themselves (though there are definitely less of these that are animal foods than plant foods). Some examples include sardines with bones and skin (especially fresh or frozen), egg yolks from chicken or ducks where the animals are well treated and healthy--with the caveat that you can only low or no heat pasteurize them, low fat goat milk or A2 only cow milk based kefir or yogurt from animals that are healthy and well treated. Also some organ meats in very careful moderation and again, from healthy animals (I don't personally eat this, though I do eat some of the previous).
The ethical/moral question is a different one. I have barely any black and white views on anything, and this is another subject/area where I don't.
Which video of his do you recommend so that I can obtain his food list ?
I've started doing Blueprint 2 weeks ago, so far, so good 💯
I’ve been following a modified version of your morning routine its so effective thanks blueprint
More I dive into, getting sure bout "baby steps". Thank you for such amount of information you giving for free. Hope you will never lose your passion and you will keep going through all the barriers and difficulties. Can only imagine how hard to be in tune with yourself including such toxic, sad and depressed community around. So pleasant that such human beings like you exist in this world. Trying hard to fix 6 years insomnia and those "4 minutes to fall asleep" making me crazy tbh)) only motivates me more and more! Keep pushing Bryan and never stop, I know you won't))With all the love from Ukraine ❤
Congratulation to you and to the team for measuring all these data. Ground breaking work. Wish more people were doing these studies and experiences. Keep it up