【纯净素食】 Vegan Chestnut Crisp | Gluten-Free ｜好吃到停不下来！｜无油无糖无负担｜仅三种天然食材｜无麸质
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- Опубліковано 19 жов 2024
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食材 Ingredients:
• 带皮板栗 500 克 | 500 grams of chestnuts (with shell)
• 椰枣浆/枫糖浆 2 汤匙 | 2 tablespoons of date syrup or maple syrup
• 松子 50 克 | 50 grams of pine nuts
制作过程 Instructions:
1. 锅中加水煮开，放入带皮板栗中火煮 20 分钟左右 | Fill a pot with water and bring to a boil. Add the chestnuts and cook over medium heat for about 20 minutes.
2. 关火，捞出板栗 | Turn off the heat and remove the chestnuts.
3. 对半切开板栗，用勺子挖出板栗果肉 | Cut the chestnuts in half and scoop out the flesh with a spoon.
4. 取一个布袋，用擀面杖把板栗果肉压成泥，你也可以用其他的方式把栗子肉压碎 | Place the chestnut flesh in a cloth bag and roll it into a paste with a rolling pin. You can also use other methods to crush the chestnut flesh
5. 把板栗泥过筛成细腻的粉状，加入椰枣浆或枫糖浆、松子拌匀 | Sieve the chestnut paste into a fine powder, then add date syrup or maple syrup and pine nuts and mix well.
6. 用手捏成 30 克左右的团（大小根据模具来定，最好是迷你月饼模具），放入月饼模具，压出喜欢的造型 | Form about 30 grams of mixture into balls (size depends on the mold, mini mooncake molds are ideal) and press into your preferred shape using a mooncake mold.
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Hello everyone! Thank you so much for supporting our videos. All recipe details and steps are provided in the description below the video. We hope you try them out. If you like our content, please subscribe and share. If you have any questions, feel free to leave a comment. Thank you for your attention and support!🙏
感谢分享❤
谢谢您🙏
視頻看起來很舒服 謝謝分享。blessings from Taiwan.👍👍👍💕💕💕🙏🙏🙏
感谢您❤
❤
🙏
您好，请问如果没有松子的话，可以以什么坚果来取代?
您好，尽量选比较脆口的坚果就行，比如夏威夷果，或者杏仁片等，根据自己喜好来添加。谢谢您
好的。感谢您的回复。😊@@HomeSweetHomeEats-ts5sx