Foods that are super healthy | Foods that lower cholesterol | Professor Sridevi | Sakshi life
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- Опубліковано 7 лют 2025
- Top 10 superfoods to boost a healthy diet | Low Cholesterol Diet Plan | Best Foods to Lower Cholesterol Naturally | Professor Sridevi | Sakshi life
#lowcholesterolfoods #superhealthyfoods #healthyfoods #sakshilife #healthydiet #healthylifestyle
Foods That Lower Cholesterol: Include Them in Your Diet:
Certain foods might assist in lowering cholesterol. Legumes, beans, nuts, avocados, and fatty fish are a few examples of them.
Heart attacks and strokes are among the health issues that have been linked to high cholesterol.
You may be able to better control your cholesterol levels with the aid of your diet.
Top food Items that reduce cholesterol levels:
1. Oats.
2. Barley and other whole grains.
3. Beans.
4. Okra and eggplant.
5. Nuts.
6. Vegetable-based oils.
7. Citrus fruits, grapes, apples, and strawberries.
8. Sterol and stanol-fortified foods.
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![Lp. Сердце Вселенной #60 РОЖДЕНИЕ ЛОЛОЛОШКИ [Финал] • Майнкрафт](http://i.ytimg.com/vi/YoR0pAV9FVQ/mqdefault.jpg)
థాంక్స్ మేడం ఆరోగ్యం గురించి చాలా చక్కగా చెప్పారు
Wow she is very knowledgeable
I don’t know all these things in 80s. But my husband had 370 triglycerides. He was in early 40s. But I could get him back to below 100. No medication. Just diet. You are very much true.
Best interview in youtube
Hi mam...❤..we love you.and happy to see you after a long time..❤
Mimmalani kalavante adras mam please
Thanks
How to book Prof.Sridevi mam's appointment???
This interview is one of the best interviews on UA-cam👌👌👍👍
Sridevi madam garu chala days tharuvatha nenu me video chusthuna mam
Mam how to reduce weight in a simple healthy and homely way.ls suggest.
How to consult professir sridevi
Super mam
Thank you madam 😊
I am diabetic and thyroid so Dr sridevi how I will contact you?
I like sridevi garu, i am big fan of sridevi garu from 2002 onwards
Search from her working area, working area like she is a principal to a college it seems, pinnacle hotel management something
What is the anchors name?
Could you please let us know where is ur clinic for consultation
Information is beneficial.Thanks to the Professor.
Brain function ing is very important both salt iodized n carbs both are necessary
Hai vadina you are👌👏
Chinnapati nunchi paalu taagali ani chepppay vaaru kadaa doctor s kudaa meeru cheppinaa vaatili lo vundi kadaa ani paalu maanakudadu kadaa medam
👍👍👍👍👍
Mam how to contact Sridevi garu
How to contact sridevi mam
Dr Sridevi has promised to reduce Sugar with only Food I am very much impressed I want to Contact as seen in this video
I am 61 & diabetic I want to Contact Dr Sridevi How can I
Carbohydrates గురించి మీరు చెప్పినది మొవ్వ శ్రీనివాస్ కు చెప్పండి. ఈ వయసులో కూడా మీరు ఇంత అందంగా ఓ యువతికి ఉండే మెరుపు మీలో ఉండడానికి కారణం ఏమిటి అనేది మీ తరువాతి వీడియో లో చెప్పండి.
Food
@@Manasavishnu4499 👍
trigijarets yela tagutayo chepakunda tapic maarchesaru
topic మార్చడం లో sreedevigaru no 1
Cholesterol thagginche foods cheppaledhu interview lo
మీరు చెప్పిన హీరోయిన్ శ్రీదేవి అనుకుంట, just నా imagine మాత్రమే
Ikkada mana body liquid ni baagaa esthapaduthadi kada maadam,yearly 4 months rainy,cold weather lo hot milk products thaagaalanipisthundi, summer lo butter milk must.Milk vadhu,vadhu antaaru malli baadaam milk,raagi milk,soyamilk ,panneer antaaru ,asalu chinnapillaku evi padavu .Chinnapillaliki,old people ku saripade milk young vaallaku padavantaaru??? Daily Milk packets raani middle, lower class house e vundadu .Butter milk kosam milk must .
Actress who died of low sodium diet( dizziness) was sridevi. This is what her husband said and few others confirmed about her falling due to low sodium diet)
థైరాయిడ్ ఉంటే రాగులు ఎందుకు వాడకూడదు చెప్పండి
Chepparu baabu vasllu
Manam adegena vaateke jawab eeyaru
How to consult doctor sridevi.address please
Vrk diet equal gaa vundi
How can we contact Sridevi mam
I went to her in the hope she will provide good diet guidance but they are only interested in money and their charges are not less. She never met me again after the initial consultation nor they even asked me once how much my weight was in the entire course. Max the junior will what’s app in the beginning on how we are doing and post that doesn’t even ask how we are doing but will just update the items in the diet plan and what’s app it. Worst is their diet plan dint even have my name they sent someone else’s to me. Such carelessness and on top she is haughty. Just a junior is assigned the case who doesn’t have any knowledge and will just send updated food items in the diet plan. They have predefined diet plans with options to eat based on the goal like weight loss or diabetes etc and this junior just updates the diet plan with new food items like one time it will be millet dosa which will be updated to millet idli in the next diet plan she shares. She is more interested if you are celebrity and able to advertise her to get more money. Never experienced such unethical people.
6 month s baby need s other substitute s to be included
What about chia seeds
Ooo my goad iam vare emptys❤❤❤❤
Only milk kakuda tea coffee elanti vi
How can we contact doctor please suggest my kid have some rare disorder needs planned diet
గూగుల్ సెర్చలో వస్తుంది ట్రై చేయండి
Avunandi
Nenu adechepthanu
Paalu chalamandiki padadukuda
Please share the contact details of Dr Sridevi
Madam ala contact avali please. Chepandi
Suer mam
Pl give madam clinic address
Is online consultation available
🙏🙏🙏🙏👌👌👌👌😀😀
Mee clinic address please madam
Madam.. how to contact you on mobile
Hello Sakshi Life Team, Can you please provide us with the Professor Sridevi madams clinic address and contact number
Maam ... can I have your contact info
You can control only so much with eating habits but beyond certain levels you need clinician guided medication like statins. The statins are a special kind drug that inhibits or block production of endogenous cholesterol synthesis in the liver which cannot be controlled by simple diet changes. So please do better research or at least interview people with scientific temperament in sakshi before uploading such click bait title’s.
Dear Mr. Akhilchandrasoma.. I am a qualified therapeutic nutritionist from past few years. In my practice I have patients who got out of statin medicines and its side effects by following a scientifically designed diet regime for which I have ample evidence that can be produced in time. To practice diet therapy not only scientific temperament but also updated information and knowledge about handling these conditions is utmost importance. World over there are so many research articles published against use of statins. Please update your knowledge before you comment. For your knowledge I will post few links here.
Clinical guidance may have its merits, but the prevailing view that statins are benign overlooks their potential for harm. Doctors often disregard the adverse effects and opt for medication as a simple solution. As a Functional and Integrative Nutrition Coach, I advocate for guiding patients towards holistic approaches. Many of my clients have successfully reversed inflammation in their hearts and bodies. Statins, in essence, merely mask the issue rather than addressing the underlying damage.
@@sandhyasherla9100please post your knowledge base of research articles that say exclusive lipid lowering diet without using statins can cure dyslipidemia or atleast control it to such such extent that a simple statin drug can do. Mind you when I say diet can only control so much I mean a low lipid diet alone can’t achieve the effect of a statin plus low lipid diet has. It’s not about upgrading my knowledge but have do everything to do about how our human physiology works if you don’t know learn about de novo synthesis of cholesterol in liver which has a rate limiting enzyme called Hmg co A reductase which statins block this is biosynthesis of cholesterol meaning our body only ability to synthesise cholesterol and how exactly are you going stop that by diet fyi you can’t so you use statins for that combine that with low lipid diet and you can achieve the set goal levels of lipid in blood. Please learn basic physiology before going in to research papers.
@@sandhyasherla9100 Please post your knowledge base of research articles that say exclusive lipid lowering diet without using statins or any kind of lipid lowering drug can cure dyslipidemia or atleast control it to such extent that a simple statin drug cannot do. Mind you when I say "diet can only control so much" I mean a low lipid diet alone can’t achieve the effect of a statin plus low lipid diet can. It’s not about upgrading my knowledge but have do everything about human physiology the De Novo Synthesis of cholesterol in liver has a rate limiting enzyme called HMG CO A REDUCTASE which is blocked by statins. This innate ability of liver to synthesize cholesterol is not stopped with diet but only by statins. I am not arguing whether diet can lower lipids or not but diet alone cannot reduce lipids in blood to achieve target range in severe hypercholesterolemia (LDL-C ≥190 mg/dL). Yes I agree that statins or lipid lowering drugs combined with diet changes more beneficial because dyslipidemia is multifaceted disease. Please learn basic human physiology of how lipids work before going in to research articles.
@@MrMadhav I have too many disagreements with your word choice so, I am going to make things clearer for you on some, Dyslipidemia is not inflammation these two are different words dyslipidemia is disfuction in regulation of proper lipids in blood and inflammation is well complex but when you dumb it down its a chemically mediated response by our body to the stimuli. Now dyslipidemia can cause inflammation for that matter a simple slap on the wrist will cause inflammation but to just treat the inflammation and not the etiological cause is bad. Its objectively false to say that statins are not treating the etiological because statins do treat the etiological cause{ "underlying damage" as you said}. The biggest problem with such 1:05 "outright unscientific claims is that exclusive low lipid diet alone without any clinical intervention will control hyperlipidemia" is causing patients to stop the medication. Above 30% of statin user stop taking them which results in chronic hyperlipidemia leading to atherosclerosis eventually leading to Atheroma formation causing coronary artery disease which if not treated will lead to heart attacks. The potential benefits of statins hugely outweigh the risks or side effects.
Swapna don’t promote this lady she charge 40000 to tell the food you consume,promote charity doctors, she is heading hotel management course institute
Cholestrol ఎందుకు తగ్గించుకోవాలి. WHO చెప్పింది కదా, cholestrol వలన ఎవరు chani పోలేదు అని.
BM Hegde గారు కూడా చెప్పారు
👌👌👌👌👌🙏
Maam really in need of contacting sridevi maam, please give her address or contact number
Where to contact her to enroll in her program
How to contact Sridevi mam