I thought Franjete had the coolest weightlifting channel but California strength is awesome. Thanks for all the fun and inspiring vids. If I could be completely selfish it would be great if Coach Pendley could post what weight class his lifters are, if this has been asked before, my apologies.
Although it was kinda joke I was serious, my hip flexors weere absolutely killing me, but I continued with my workouts and they went away after about 3 weeks. Like 4 warm up sets help too.
85s: Rob Blackwell 94s: Jon North and Kevin Cornell 105s: Donny Shankle 105+: Spencer Moorman* and Tom Stroka * but in another vid, someone mentioned Spencer moving down to 105s I think?
Thanks Chris, appreciate it. I always thought Spencer was a giant and then I realized Shankle is taller than him, and does not appear to be smaller. Anyway, thanks again.
Hey Glenn, can you PLEASE challenge your lifters to a 'squat off'. I know you don't really train these days, but it would be epic to see! Plus, if you beat them all, they might be humiliated enough to get some PR's :). Thumbs up!
Haha Kevin is such a dork.
"Are you a lawyer?... Then get off my case."
5 seconds later... (in the background: "How sick was that lawyer joke")
I love everything about the gym esp the blown sheet rock. Totally vintage.
"Yo how sick was that lawyer joke" HAHAHAHA
Definitely my favourite Cal Strength video
Best Cal Strength video ever? Yes.
Seriously, I need them.
just possibly the best cal strength vid!!!
finally a new calstrength video! i was suffering from withdrawal lol
I thought Franjete had the coolest weightlifting channel but California strength is awesome. Thanks for all the fun and inspiring vids.
If I could be completely selfish it would be great if Coach Pendley could post what weight class his lifters are, if this has been asked before, my apologies.
great atmosphere in the gym! nice vid
this is an awesome gym. I wish i had one in my country.
this is basically a video about all the shit that spencer does. and some of jon north.
Rythm Gangsta-The Crowd Song..serious tune
you need to just get a reality show. would be the first one Id ever watch, dvr, and put on repeat.
Most educational video yet.
I seriously wish I could train with these guys & gals.
Awesome video
super!!!! this gym in California?which city?
Wondering if you could post a tutorial on John North's dance at 0:30
3:29 the just-lift league
Although it was kinda joke I was serious, my hip flexors weere absolutely killing me, but I continued with my workouts and they went away after about 3 weeks. Like 4 warm up sets help too.
85s: Rob Blackwell
94s: Jon North and Kevin Cornell
105s: Donny Shankle
105+: Spencer Moorman* and Tom Stroka
* but in another vid, someone mentioned Spencer moving down to 105s I think?
thank you sir!
Im binge watchig these. Fucking lice old school CalStrength
i would love to go to a gym like that
where can i get myself a pair of those pants that Jon is wearing?
Thanks Chris, appreciate it. I always thought Spencer was a giant and then I realized Shankle is taller than him, and does not appear to be smaller. Anyway, thanks again.
im really interested in starting olympic lifting but im not anywhere near a coach any suggestions on what i should do?
Whats the name of the song in the beginning
@CaliforniaStrength does a guy named Trevor train there?
please teach me how to do the dance at 0:28 im being so serious right now
NJ loves when Spencer sings Bon Jovi songs
I can't handle Jon's first dance.
What is Donny saying to Spencer @3:51 ?
Shankle at 0:50 is one of the funniest things I've ever seen in my life
"like a damn mosquito, i might not win every meet but ill be at every meet" epic, and i guess mosquitoes are in doors too
Damn this was good
half cat daddy, half dougie . . . GENIUS! :p
Bookmarked.
MY HIP FLEXORS are so achy and tight what to do?
whats the song please?
@Galley415 One of them is his sister. And he's married.
how sick was that lawyer joke hahahaha
where can i get the leggings at 00:39
What's the name of the song? haha
hahaha "How sick was that lawyer joke?"
0:28 John's got some moves hahaha
The move at 0:32 should most definitely be called the seat belt
Hey Glenn, can you PLEASE challenge your lifters to a 'squat off'. I know you don't really train these days, but it would be epic to see! Plus, if you beat them all, they might be humiliated enough to get some PR's :). Thumbs up!
God this is just fucking brilliant.
LMAO 3:08-3:29 "He says Heeyy!"
Rhythm Gangsta - The Crowd Song
:)
Can everyone come and work out here? :p
Coming to a festival near you! (shirtless)
i cracked up when he poked him with a stick at 2:15
Christmas!!!!
i cant believe i watched this whole video
ahahaha
shankle shuffle!
How's my hair look?
laughing my ffucking ass off the wall @2:16
THE CROWD SONG
i want moar!
Donnie Shankle dances like Buffalo Bill from Silence of the Lambs.
Gifs for Jon and Donny on the platform please.
More of the girls, pleaasee.
5:36 Best part of the video
doney heyyyy... lol
Dem pants and Glen's beard...Thick, Solid, Tight.
Who fell through wall? LOL Damn
Shankle Shimmy!
Spencer sounds like Kronk at 4:15
fantastici
Breakfast club dance FTW
High on endorphins baby!
5:05 bro day ahahaha
xaxaxa grazi boys!!!!!he is a weigthlifting
3:04
DAT SQUEAL
sup /fit/
Jon North is your Cat Daddy!!!
you have no marbles!
5:35oh yeah
lol @ Glenn's walk
Kevin looks so confused at 0:52
da fock is john wearing again? lol
Let's dance - 0:28 xD
1:19 i thought she broke her knee!
LOL!!!!!
5:37
Your Welcome
0.24 lol.
Tru dat. Was that for a bet or something? Does not seem like classic Donny!
1:39 straight mackin' on chicks in the background...
I was thinking 1:12 lol
screen shot at 3:32 :D
Squat some more
0:30 gif this
1:52 - I'm not gay but damn it looks like spencer is hung like a fucking horse?? (I really didn't mean to notice it but WTF)
No homo
0:25 she's hot and strong
Fucking hot girls !
I cant believe the mockery. Training should be frown mode, not these shenanigans.