COMBAT SATURDAY - INTERNAL ELBOWS

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  • Опубліковано 7 вер 2024
  • Elbows are a great way to develop whole body unity and internal power. However, any technique or system can be internal if you understand the principles.
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КОМЕНТАРІ • 7

  • @DanieleMaestrini
    @DanieleMaestrini Місяць тому

    Perfekt! You're brilliant 🙏👏

  • @paulstiles7420
    @paulstiles7420 Місяць тому +1

    EXELLENT MASTER WONG, DWOH- SHE,......😊

  • @jarrodpelrine7229
    @jarrodpelrine7229 Місяць тому +1

    These movements with the palm on the opposite forearm waste twisting and adding in the footwork are incredibly powerful full body actions good stuff 👏

  • @markwoolfson7379
    @markwoolfson7379 Місяць тому

    No offense intended, nor am I dismissing the intention in totality, I am confused. An "internal art" where "internal isn't an art" because "any art can be internal". Then, "compressing, expanding and rotating" is "internal". Then, "changing heights" and that's supposed to connect to "internal"? how?
    Now, I am sure there is some points in there that I in particular can learn, but it just isn't resonating for me. Sorry. it just seems to me that the word "internal" is a unique tag to establish a mindset to generate power and impact. Core strength, momentum and koshi saves a lot of time in making similar points.

    • @inhometraineroakville1174
      @inhometraineroakville1174  Місяць тому

      @markwoolfson7379 It's just my way of simplifying things. I don't actually like the word " internal" or "soft" as they're used in martial arts, but many people do use them. Therefore I have to explain it in those terms. It's true that developing core strength, whole body power, and correct breathing will develop internal power if that's the term you want to use.