Best Core Routine to Improve Walking Post-stroke
Вставка
- Опубліковано 5 лют 2025
- 📩 SEND INQUIRIES HERE: rehab-hq.com
📨 BOOK AN APPOINTMENT HERE: www.orlandoneu...
Please only email if you would like to schedule an in-person evaluation. All other inquiries received via www.orlandoneurotherapy.com will be deleted.
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
Products used in this video:
Mat table: amzn.to/3y3M3uA
Power Height Adjustable Mat Table: amzn.to/3YOVF7T
Pelvic Rocker: amzn.to/4e1Q6Hk
Sandbag: amzn.to/48LIEid
Wall anchor: amzn.to/4hFeH7I
Resistance band: amzn.to/48L7ajR
gym ball: amzn.to/3YXnVEZ
Disclosures:
This channel is part of the amazon associate program. This description contains amazon affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is in NO WAY obligated to use these links. Thank you for your support!
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
Want to go deeper with Tara?
🌟 BECOME A GOLD/PREMIUM MEMBER: Join our growing community of members and get instant access to coaching sessions with Dr. Tara and over 400 exercise videos!
rehab-hq.com/
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
Other ways you can support Rehab HQ:
➡Subscribe to our website! rehab-hq.com
As a subscriber, you will get instant access to our private discord channel where you can interact with Tara and other members. SIGN UP TODAY!
➡ Visit the Rehab HQ store on Amazon:
www.amazon.com...
➡ Drink Element Electrolyte drink:
Use our unique link elementallabs.r...
➡ Sign up for an audible subscription
You can support this channel by signing up for audible using this link amzn.to/3AWRFms
➡ Join Epidemic Sound: www.epidemicso....
Rehab HQ is an epidemic sound affiliate and receives incentives when you use this link. We appreciate your support
➡ DONATE: You can help us on our mission to continue to provide free tools to empower people to improve their mobility and their health!
www.paypal.com....
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
Stay in touch with our Rehab HQ family:
⭐SIGN UP for our newsletter and get motivational emails and exercise tips: rehab-hq.com/n...
⭐INSTAGRAM: / rehabhqglobal
⭐FACEBOOK: www.facebook.c...
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
** The information in this video is not intended nor implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional
#physicaltherapy #neuroplasticity #strokesurvivors
Thank you for the explanation
THANK YOU FOR ALL YOU DO
Thank you so much for what you do! I understand so much more about my brain and body post stroke because of you, you’re an angel! You have been my cheerleader when funding for therapy fell through
Thanks for watching and for sharing this! I am so glad the videos have helped you!
Always beneficial, thanks for all You Do
Thank you 🙏👍
Thanks for watching! I hope it helps!
Thank you
Can a brain stroke patient use pf night splint during night sleep? Please give answer
What does APO stands for please
1:14 I watch YT at high speed when people talk (I can hold down the space bar to temp race through at 2x). This point caught me off guard and looked really funny at twice speed.
I was expecting hero squats (Tall Kneeling)
What issand weight pls
sfter 1pmo ths of schemic stroke I still can't raise my sffected arm..
I also often neglect exercises to strengthen the core. I did some as part of shoulder or leg exercises. It is difficult to see the connection with the muscles that have the executive function of the limbs, although they are necessary for their proper work, and the function of the whole organism is not possible without them. Thanks Tara for prompting us to spot the irregularity. Have a nice week.
Thank you so much
❤❤❤❤❤❤❤❤
My back is really bothering me a lot
These must be exercises for people who had a baby strike or something,what about stuff to get my arm to work for someone who had nothing but crappy therapists that didn't do anything except say walk
Sorry for your struggle. There are videos that address arm functon!
@lisamcnally1526 that's the problem it doesn't want to function, maybe in due time good Lord willing
It took me 4 months before I got any movement in my arm! Keep trying. I’m 13 months out from my stroke, and just starting to get it above my head, along with some functional movement. Dr Tobias has a full set of videos dedicated to the arm. Highly suggest the Pilates wheel she suggests it’s totally changed the game for me. Goodluck!
@@michaelbraun5367 thank you,I'm at 9 months can close my hand, allot of spasticity, when did this ease up for you? Walking with a quad cane ,hoping I'm close to getting everything back my fingers twitch and move around allot in their own ,is this a good sign, sometimes I yawn while laying down and hand will open or I stretch in bed and hand shakes like crazy,this is so hard I wouldn't wish this on anyone,I feel like giving up most of the time, just wish there was like a set time or answers like ok in 3 months you get it all back
@ unfortunately there’s no set time. I’ve watched quite a few survivor stories and some recover in weeks/months, and some take years (one man (27) said it’s taken 9 years to be 90% normal.) My hand has pretty bad spacicity and closes when I move my arm, but I can open and close no problem when relaxing. I have pretty bad spasms in my arm, elbow, wrist and hand when I sleep that are sometimes non stop. I got off the cane pretty quick but walk with a limp, and my knee hyperextends. I’m 34 years old. I’m still improving day by day and week by week, I went from no movement at all for 3-4 months in the arm. Just do whatever exercises you can that don’t cause pain, and even if you can’t do something keep trying! Also give yourself some extra slack and don’t be hard on yourself. You’re not alone! Praying for a swift and full recovery for you!
To much talking
Agree